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Welcome to Kaizen Physiotherapy & Performance, a physiotherapy clinic designed to help you achieve your goals. Our skilled physiotherapists combine their knowledge of acupuncture, massage, strength & conditioning, reformer pilates and clinical physiotherapy to provide the best possible plan for each individual.

Whether you're recovering from an intense workout or preparing for your next challenge, Kaizen Physiotherapy & Performance tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Liverpool Street station is just a 6-minute walk away, so you'll have no problem staying connected.

The team:

With a combined 20 years of clinical experience, David and Gus are able to combine their knowledge of Pilates, S+C and Physiotherapy to ensure you have the right programme to help you achieve your goals!

What we like about the venue:

• Gym: We have access to a private gym, not open to the public.
• Treatment rooms: We have treatment rooms that are quiet, restorative, professional and welcoming
• Specialises in: Physiotherapy, Strength & Conditioning, Massage, Acupuncture, Reformer Pilates

Welcome to Kaizen Physiotherapy & Performance, a physiotherapy clinic designed to help you achieve your goals. Our skilled physiotherapists combine their knowledge of acupuncture, massage, strength & conditioning, reformer pilates and clinical physiotherapy to provide the best possible plan for each individual.

Whether you're recovering from an intense workout or preparing for your next challenge, Kaizen Physiotherapy & Performance tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Wimbledon station is a 19-minute walk away, so you'll have no problem staying connected.

The team:

With a combined 20 years of clinical experience, David and Gus are able to combine their knowledge of Pilates, S+C and Physiotherapy to ensure you have the right programme to help you achieve your goals!

What we like about the venue:

• Gym: We have access to a private gym, not open to the public.
• Treatment rooms: We have treatment rooms that are quiet, restorative, professional and welcoming
• Specialises in: Physiotherapy, Strength & Conditioning, Massage, Acupuncture, Reformer Pilates

Transform your health with The Rehab Osteo, London, an experienced osteopath dedicated to delivering lasting results. Their unique approach involves thorough assessments to understand your specific needs, followed by bespoke treatment plans. Benefit from a range of expert modalities, including: Osteopathy (manual therapy), Dry Needling (Targeted muscle knot releasing), Shockwave Therapy, Targeted Posture Correction and "MOT Clinic Tune-ups" for proactive health. They'll also equip you with tailored rehab strategies to prevent future issues and keep you moving freely. Discover the difference in truly comprehensive care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Beata Diakowska Physiotherapy, London.

I provide expert care for musculoskeletal conditions, sports-related injuries, orthopaedic rehabilitation, and senior rehabilitation, tailoring treatments to individual needs. My goal is to support your recovery, enhance your mobility, and empower you to live an active and confident life.

I deliver hands-on physiotherapy, blending therapeutic and massage techniques with tailored strength and mobility exercises. My approach is designed to aid recovery from injuries, alleviate pain, and help you rebuild strength and confidence following surgery or a hospital stay.

Nearest public transport:

The venue is conveniently situated close to Monument Underground station, London Bridge station is 5 - 7 minutes away and plenty of buses transport options, ensuring a hassle-free journey to the venue.

What we like about the venue:

Light Centre Monument is fully wheelchair-accessible. All studios and accessible bathroom are on Ground Floor. Therapy Rooms are on Lower Ground but there is a lift at the rear of the building. Just ask your Therapist or at Reception for directions.

Massage therapist in London, available now to provide holistic massages at my place in Woking, ALSO AVAILABLE AT 138 High St, West Drayton UB77BD at Lookin Foxy Hair & Beauty
01895445264 also mobile massage service in SURREY AND WEST LONDON I can visit you at your home or hotel for one of my massage and manual beauty treatments.

- Swedish Massage 1h £55 - Aromatherapy 1h 65£, - Hot Stone therapy 1h 65£, - Indian head Massage 30min 35£, - Deep Tissue 1h 65£,

🔥 hot 🪔 oil

.massage 60min 65£,

- Anticancer Lymph drainage massage treatment for women also pre & postnatal lymph drainage massage 60min 65£, pregnancy massage£65 1h - All other 90 min massages are 80£ + £15 aromatherapy oils or hot stones if you want to...

Full body spa therapy £160 2h

Unforgettable Massage Experience.

I'm covering 15 to 20 miles mobile massage around Woking and Guildford + travel expenses, also I'm covering West and South West London so you can enjoy your relax massage time. Holistic ⛵ MASSAGE THERAPIST⛱️ ALL HOLISTIC MASSAGES

MOBILE 📲 massage also MASSAGE at my Massage STUDIO

𝑭𝑬𝑴𝑨𝑳𝑬👠&

male clients.

Welcome to The Bodywork Clinic. We are located in Central Uxbridge just off the High Street on Harefield Road on the 5th Floor of The Atrium building. There are Lifts & the building is Full Disabled Access.

Parking: Free Onsite

Nearest public transport:

Uxbridge Station is a 7 minute walk away.

Buses Routes: U9, 102, 331,U10,104, 581. Alight at Tesco we are 50 yards further on across Harefield Road.

The Team:

Registered Osteopath, Massage Therapist & Complementary Therapist.

What we like about the venue:

• Atmosphere: Stunning, Spacious, lots of Natural Light, Large Comfortable Reception, Lounge & Clinic with Oxygen giving Living Plants & Trees.
• Specialises in: Osteopathic Diagnosis & Treatment of Musculoskeletal problems, Aches & Pains, Exercise Prescription, Nutritional Advice, Remedial Massage & Complementary Therapies
• The extra touches: Complimentary Refreshments (Tea, Coffee, Herbal Teas, Soft Drinks)

ARK Physiotherapy Finchley Road will quickly become your go-to wellness center in London, to help you get rid of all aches and pains with massages and physiotherapy. It covers cases of musculoskeletal, neurological, paediatrics, geriatrics and general physiotherapy

Nearest public transport:
Finchley Road & Frognal is a 3-minute walk away.

What we like about the venue:

• Atmosphere: modern, relaxing
• Specialises in: physiotherapy
• The extra touches: paid parking available

Welcome to Achieve Spinal Health, Kingston upon Thames . Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Kingston station is just a 2-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Greek are spoken fluently at the venue.

At the heart of Technique Health and Fitness, London is a simple, but powerful mission: to enable you to achieve your health and fitness goals. This could be competing for a marathon or lifting your newborn son. They believe the ultimate point of difference is that they care more. Their Values: They base their practice on simple, but vital values, which they believe provide the groundwork for happier staff and customers. Their Approach: Evidence-Based: They only practice care based on clinically validated science. This way, you can be assured that the care is not only effective but safe. Data Driven: They define success on objective measures. This means that progress can be proven via empirical evidence. Collaborative: They won’t sell you miracles. They're very upfront about the fact that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Nearest public transport:

Vauxhall station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

Welcome to Fix-Me, where body care and beauty meet expertise. This osteopathy clinic provides expert, patient-centred care to help you move, feel, and function at your best. Their approach combines structural, visceral, and cranial osteopathy with dry needling, sports massage, and rehabilitation techniques to provide holistic and tailored treatments. They also offer specialist paediatric care, supporting infants and children with common concerns such as colic, reflux, and developmental issues.

Nearest public transport:

Haggerston train station is only a 5-minute walk away.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: friendly, relaxing
• Specialises in: osteopathy

Health and Beauty Lab: Aesthetic Injections & Osteopathy

At Health and Beauty Lab, Luca Lucifora offers personalized aesthetic injections for natural facial rejuvenation, along with expert osteopathy to relieve pain and enhance mobility. Experience professional care and stunning results. Book your appointment today!

Nearest public transport:
The venue is conveniently located at 17 Linhope Street, between Baker Street and Marylebone, just a short walk from both subway stations, making it easily accessible.

The team:
Luca provides a wide range of treatments, creating ‘me-time’ moments that help his clients to look and feel their best.

The Foundry is a distinguished Centre, conveniently located in the bustling heart of London. This beauty venue is perfect for those seeking a professional and efficient service in a comfortable and inviting environment.

The team

The Foundry is home to a small team of dedicated staff members. Each one takes immense pride in caring for their clients, ensuring every visitor leaves feeling satisfied and revitalized. Their commitment to providing a premium and personalized service to each client sets The Factory apart from the rest.

What we like about the venue

• Atmosphere: professional, warm, chic
• Specialises in: waxing
• Physio Therapy

About Jenni Stone:

Jenni is an experienced and talented reflexologist and yoga teacher with over 20 years of experience. She specialises in women's health including menstrual health, pregnancy, postnatal recovery and menopause, supporting women through the journey of their lives. Jenni also has extensive experience supporting people with cancer both in treatment and in recovery afterwards.

She brings a sensitive and holistic approach to all her work, tailoring each session to your individual needs and offering after care advice so you can be more empowered in your own wellbeing.

What we like about the venue:

• Atmosphere: Quiet and pretty mews away from the hustle and bustle of the main street. Rooms are cosy and welcoming with lots of natural light.
• Products used: Uses environmentally friendly organic products to ensure the best for you and the planet.
• The extra touches: We offer herbal tea and filtered water to make your visit even more comfortable.

Nearest public transport:

Chalk Farm station is just an 8-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

Movemenent Rx , located in London, is a movement-focused wellness and rehabilitation provider dedicated to helping individuals restore, optimise, and elevate your physical performance. We specialise in personalized care that blends movement science, sports therapy, and performance training. Whether you're recovering from an injury, training for peak performance, or just want to move better, Movement Rx is here to support your journey.

Nearest public transport
Just a one-minute walk from Borough tube station.

The team
The team is fully committed to ensuring a pleasant and satisfying experience for every customer.

What we like about the venue:

• Atmosphere: Enjoy a welcoming and friendly setting.
• Specialises in: Soft tissue massage and sports massage.

Studio VIS is made up of two Italian massage therapists, Dr. Claudio Mio and Dr. Enzo Tomeo. Providing massage therapy, craniosacral therapy, medical massage, kinesio taping, sports massage, deep tissue massage, equistasi - neurological rehabilitation, pancafit, tecar therapy, bemer - vascular stimulation, visceral fascial mobilization, cupping therapy and chair massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Turnham Green Osteopathy in London believes in enhancing the body’s incredible ability to heal itself. The experienced osteopath is dedicated to helping you achieve optimal health through personalised, hands-on care that addresses the root cause of pain and dysfunction—not just the symptoms. Whether you’re recovering from an injury, managing chronic pain, or seeking to enhance your overall well-being, the therapist's holistic approach combines gentle manual therapy, movement guidance, and tailored advice to restore balance and vitality.

Nearest public transport:

Hammersmith Town Hall bus stop is just a quick two-minute walk from the venue.

The team:

Alvar is an osteopath dedicated to helping patients restore balance, relieve pain, and reclaim their vitality through holistic, hands-on care. With a background in structural and cranial osteopathy, he works with a wide range of conditions—from chronic pain and sports injuries to pregnancy and postnatal care—always tailoring treatments to the individual.

What we like about the venue:

• Atmosphere: Relaxing, calming, peaceful.
• Specialises in: Osteopathy and massage.

Make your way into the heart of London, to find Mary refixology. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Mary refixology has something to take away your tension.

Nearest public transport
Just a 6-minute walk from South Woodford station.

The team
Saba works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages of every shape and size.

U Go Physio, located in London near Oxford Circus or Bond Street Station, is a clinic specialising in physiotherapy services. Led by Adela and supported by a dynamic team of physiotherapists, this clinic offers personalised treatments to support your physical health and recovery.

Nearest Public Transport

Conveniently situated near Oxford Circus station, making it easily accessible for local and nearby clients.

The Team

Adela provides tailored care to meet the unique rehabilitation and wellness needs of each client.

What we like about the venue:

• Atmosphere: A professional and welcoming space designed to make your physiotherapy experience comfortable and effective.
• Specialises in: Comprehensive physiotherapy services delivered with expertise and attention to individual needs.

Active Care – Holistic Healing That Feels Right

At Active Care, we believe in helping your body heal the way it was meant to — naturally. We offer a thoughtful mix of deep tissue massage, chiropractic care, physiotherapy, and rehabilitation, designed to get you moving, feeling better, and living without relying on medication.

We’ve created two welcoming spaces for you:

Old Street (Whitecross Street) – Our flagship clinic, right in the heart of Central London. Surrounded by good coffee, matcha spots, and a creative, aesthetic vibe — it's the perfect blend of calm and energy.

Essex Road, Palmers Green – Our North London location, based in a peaceful community with easy access for locals looking for trusted care closer to home.

The team:

Our team is passionate about creating treatments that are as individual as you are. For example, Barcsa has a rare gift for finding and easing tension — working with your body, not against it — so you leave feeling lighter, more aligned, and energised. Whether you're here to relax, recharge, or recover, you're in the right hands.

What to expect:
Nearest transport: We’re easy to reach — especially the Old Street branch, which is just by the Central Street and St Luke’s bus stops.

What we’re known for: Massage, chiropractic, physio, and genuinely caring therapists who listen.

What we like about the venue:

• Atmosphere: Calm, Grounding and Welcoming
• Specialises in: Massages and Chiropractic
• Brands and products used: Organic products.

Therapeutic Sports Massage

Whether you're recovering from an injury, managing chronic muscle tension, or simply in need of deep relaxation, our Therapeutic Sports Massage service is tailored to support your body’s unique needs.

Our experienced massage therapists are trained to BTEC Level 5—the highest level in the UK for soft tissue therapy—and work closely alongside our osteopaths to deliver integrated, results-driven treatment plans.

Who is it for?
Our sessions benefit a wide range of clients, including:

• Athletes (professional or recreational) managing performance and recovery
• Office workers with postural tension and repetitive strain
• Individuals recovering from injury or surgery
• People dealing with chronic muscular pain, stress, or fatigue
• Anyone simply wanting to unwind and improve circulation and flexibility

What to expect from your session:
Your massage therapist will assess your individual needs and tailor the session using advanced techniques such as deep tissue release, trigger point therapy, myofascial release, and stretching. Treatments can be focused on:

• Sports-related injuries
• Back, neck, and shoulder pain
• Tendonitis, sciatica, plantar fasciitis
• Muscle tightness or imbalance
• Or simply relaxation and recovery

Our goal is to relieve pain, restore mobility, and support your long-term wellbeing through expert, hands-on care.

Getting here
We are easily accessible by public transport:

• Woolwich Elizabeth Line – just 3 minutes’ walk
• Woolwich Arsenal Station (DLR & National Rail) – 6 minutes’ walk

Book now to experience the difference of therapeutic massage that goes beyond the surface.