physical therapy in Greater London

Welcome to Renuvenate - Crystal Palace, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge,

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

At Mata Wellness, London, they specialise in osteopathy with a dedicated focus on addressing the root causes of pain to deliver lasting relief and enhance your well-being. In addition to osteopathy, they offer a range of complementary manual therapies as separate services, tailored to meet your individual needs. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

South Woodford station is just a minute's walk away, so you'll have no problem keeping connected. For those arriving by car, ample free and paid parking can be found close by.

The team:

With their years of experience, the team is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and wellness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

The Spa culture is rooted in the philosophy of holistic wellness—nurturing the body, mind, and spirit through therapeutic practices that promote relaxation, rejuvenation, and overall well-being. At its core, spa culture emphasizes personalized care, tranquility, and a deep respect for the healing power of touch.

For massage professionals, this means creating a calm, welcoming environment where clients can disconnect from daily stress and reconnect with themselves. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, every experience is designed to support balance, relieve tension, and enhance physical and emotional health.

By embracing spa culture, our partner providers commit to professionalism, cleanliness, empathy, and exceptional service—ensuring each client feels cared for, respected, and completely at ease.

Green Temple Therapies is located in Studio 12, London Fields Studios. Practitioners Danielle Laird and Rambi Marufu offer a range of therapeutic treatments to relieve physical tension and improve emotional wellbeing, for a complete and balanced approach to your health and happiness.

As an Osteopath, remedial massage therapist and reflexologist, Danielle is able to draw from a broad range of skills to address a wide range of injuries, conditions and persistent pain. She works holistically, combining a range of deep and restorative treatment approaches to help you achieve a sense of wellbeing, peace of mind and improved function in your daily life.

Rambi is a bodywork practitioner who loves curating spaces that centre and facilitate rest. Using the modalities of ear acupuncture, reflexology, massage and aromatherapy, Rambi’s practice invites a sense of time and quiet - a balm and pause from grind culture, a movement towards a sense of alignment and softness. You can learn more about her offerings on her website www.intimeandquiet.com.

Pay a visit to our stunning new modern venue on the Royal Arsenal in Woolwich and enjoy a tailor made massage treatment.

Sarah is an experienced massage therapist, who has worked in the industry for many years delivering quality treatments ranging from aromatherapy to sports massage, and carrying out a variety of techniques to help tailor each treatment to you and your specific needs.

Whether you are looking for a relaxing treatment or to treat those aches and pains, we've got you covered. Pay and display parking available nearby at the Heritage Centre or Premier Inn.

Welcome to London Health Hub. The health issues we can suffer from are also many and varied. It makes sense to have a variety of therapies available, as different disciplines will approach a problem in a slightly different way. If osteopathy, acupuncture, sports therapy and massage are all available and housed under one roof, it is an effective way to get the most out of multi-disciplinary healthcare. The patient should be viewed holistically and as an individual. Many different factors can affect how we suffer illness or injury. These need to be looked at in the context of you as a unique individual. Once a patient has been assessed, the most appropriate combination of therapies can be selected by the clinicians. Genuine concern and the skills of the clinicians, coupled with your motivation to become healthy and pain-free, will mean that treatment will be a positive, proactive experience. They have a number of therapies available at their clinic and will adapt your treatment to the most suitable one.

Nearest public transport:

Northwood Hills station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

Many of the therapists also offer massage as part of the treatment. It is an effective therapy for many conditions, including muscle strain, sciatica, whiplash injuries, poor posture, depression, anxiety and sports injuries. It involves the manipulation of muscles, ligaments and tendons using pressure by the hands, fingers, elbows or feet. When an injury occurs, a recovery programme will aid in a speedy return to fitness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Kerry Reilly Therapy at The Integrity Centre offers a blend of bodywork and balance practices designed to support movement, relieve tension, and promote overall wellbeing. Bodywork sessions include sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM/muscle scraping), all tailored to address muscular discomfort, postural strain, and recovery from injury.

Balance practices complement hands-on therapy by focusing on the connection between body and mind. Assisted stretching, hatha yoga, meditation, and breathwork help improve flexibility, restore calm, and regulate the nervous system. These practices encourage relaxation, resilience, and a sense of equilibrium.

At Kerry Reilly Therapy, treatments can be combined or taken individually to create a personalised approach, supporting both physical recovery and mental clarity in a holistic, restorative environment.

Chi Yu (meaning 'healing') is a Japanese-inspired wellness centre offering a range of Eastern and Complementary therapies and holistic beauty treatments.

Driven by traditional philosophy, their therapists aim is to enable the body to heal itself through careful application of Eastern and complementary therapies.

Specialising in acupuncture, aromatherapy, craniosacral therapy, holistic beauty, massage therapy and reflexology, staff at Chi Yu are also happy to integrate these therapies to create a bespoke treatment for any individual.

New Hope Acupuncture & Medicine, led by Dr. Liu, an expert in traditional Chinese medicine with over 35 years of experience, is located just steps from West Kensington Station in West London. Dr. Liu specialises in precise diagnostics, acupuncture that brings instant relief, and natural, safe herbal treatments, providing quick and effective solutions for a variety of conditions.

The clinic also offers therapeutic treatments such as cupping, deep tissue massage, and trigger point therapy, all tailored to address individual needs and enhance overall well-being. Dr. Liu's holistic approach combines the best of traditional medical expertise to help you feel balanced and revitalised after each visit.

A fantastic retreat away from the hustle and bustle of modern living.

At A Better Life Naturally, lead therapist and skincare expert Reinu welcomes you to her private, air-conditioned spacious studio, hidden behind a beautiful round wooden door.

Simply park on the dedicated driveway, push through the 'hobbit door' and step into the courtyard, in anticipation of your therapy.

Reinu has been providing dedicated therapy services for over 15 years, treating thousands of clients. Her impressive portfolio of skills includes Dermalogica's 'Expert Level', the highest possible achievement from one of the UK's leading skincare brands as well as full certification as an Emmett Therapy practitioner.

So whether its a full body scrub, with Dea Sea salts, a Pukka Indian Head Massage or truly in-depth facial MOT you're after, you'll find it at A Better Life Naturally.

Welcome to State Of Change - Clinic, London, where relaxation and rejuvenation intertwine to create a blissful escape from the demands of everyday life. This establishment specializes in the art of massage and sports injuries, offering a sanctuary of serenity where you can indulge in luxurious and soothing treatments tailored to your unique needs. Immerse yourself in the ultimate pampering experience, and let the expert therapists care for your well-being, leaving you feeling refreshed and renewed.

Nearest public transport:

Bethnal Green station is a minute's walk away, leaving you super connected to the local area.

The team:

The skilled staff are dedicated to creating a warm and welcoming atmosphere, where your comfort and satisfaction are paramount.

Our experienced team is a highly skilled and knowledgeable who specializes in hands-on techniques to treat musculoskeletal conditions and injuries. We have extensive training in various manual therapy techniques such as massage, joint mobilization, and manipulation to help restore function, reduce pain, and improve overall health and wellness.

Our team has a deep understanding of human anatomy, physiology, and biomechanics, allowing us to assess and diagnose a wide range of musculoskeletal issues. We work closely with our clients to develop personalized treatment plans that address their specific needs and goals.

In addition to their technical expertise, our experienced team also possess excellent communication and interpersonal skills, creating a safe and comfortable environment for their clients. We are compassionate, empathetic, and dedicated to helping their clients achieve optimal physical health and well-being.

Overall, our team provides a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve their quality of life through manual therapy techniques.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Neck, Lower back pain, Headaches and Migraines, and sport injuries
• The extra touches: English and Italian are spoken fluently at this venue.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

LuckyHealth is a relaxing wellbeing centre located in the heart of Watford , providing a plethora of relaxing and therapeutic massages, acupuncture and so on to ease your aches and pains.

Just a 10 minute stroll from watford high street Station and Watford Metro station , this venue is warm and welcoming and it's easy to get to location takes the stress out of finding somewhere to unwind and repair your weary muscles.

The highly experienced therapist can guide you through ancient and modern techniques, from acupuncture to sports massage, there is something on the menu to suit all body types.

If you are considering treating yourself to some me-time, why not make Luckyhealth your new go-to place to revive and re-centre your soul.

The stunning LondonCryo - Belgravia is the sister venue to LondonCryo in The City. They specialise in whole body cryotherapy, providing treatments for sports, fitness, anti-ageing, beauty and pain management.

You’ll be greeted by one of the LondonCryo specialists, who, in addition to answering any of your questions, will take down all your basic health information so everything is on file for you.

This venue is well connected with a short a 5-minute walk from both Victoria and Sloane Square underground stations.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.

Welcome to The Treatment Rooms and Studio, a newly opened haven for recovery, resilience, and renewal. Founded by Tracy Bruce, a trusted name in sports therapy with over 15 years of hands-on experience, this space offers something more than just treatment - it’s a home for your whole wellbeing.At the heart of the clinic is Tracy’s signature approach: bespoke therapy tailored to your body, your pain, and your pace. Whether you're dealing with a sports injury, postural tension, or simply need time to reset, Tracy and her team bring clinical expertise and a deeply intuitive touch to every session. But The Treatment Rooms go beyond therapy. Now offering a growing programme of health and wellbeing classes, the space is evolving into a community hub - a place to move, recover, and reconnect. From mindful movements and mobility workshops to guided meditation and strength sessions, everything is designed to support long-term wellbeing, not just quick fixes.This is more than a treatment room. It’s a personal space for real recovery, rooted in care, community, and connection - right in the heart of Tooting.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

Motion Bodywork Osteopathy & Sports Massage London, is a high-quality, affordable osteopathy and massage centre specialising in soft tissue manual therapy and osteopathy. Unwind and enjoy the relaxing music and lighting while their attentive and considerate therapists help your body heal itself. They work with you to create a personalised treatment plan for your individual needs, along with aftercare advice designed to prevent further injury and speed up recovery.

Nearest public transport:

Motion Bodywork Soft Tissue Therapy is located directly across from Ealing Broadway underground station, so you'll have no problem keeping connected. Plenty of paid parking can also be found in the surrounding area.

The team:

Motion Bodywork uses a variety of therapeutic techniques including deep tissue massage, spine/joint manipulation, and medical acupuncture, osteopathy. These techniques are used to treat a wide range of conditions, from back problems and everyday aches and pains to sports injuries and stress-related complaints.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.