physical therapy in England

Looking for a dedicated team of therapist's to help alleviate your pains, muscle tension or chronic injury? Look no further than YO1Wellness York.

YO1Wellness have recently been crowned Yorkshire's 'Sports Therapy Centre of the Year 2022 & 2023'

Housed within Emperors Health Club, in the heart of the city, YO1Wellness specialises in injury treatment, rehabilitation plans and personalised sports massage.

The centre was founded by Steve Jarman who since graduating from Leeds Metropolitan University with a BSc in Sport & Exercise Therapy, has put a firm footprint in the area for results based, high-quality therapy.

As with the rest of the team, Steve creates fully personalised treatment plans for athletes, part-time gym goers and clients with occupational injuries alike. Enabling each to return to full physical fitness with a better understanding to follow.

Appointments are available until 8pm and weekends.

Welcome to The Holistic Chiro, London, where physiotherapy, yoga, Pilates, massage therapy, and infrared light therapy come together under one roof. It’s designed for people who want more than a quick fix, whether that means getting out of pain, recovering from injury, improving mobility, building strength, or simply taking time to reset and recharge. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Calm, professional and welcoming.
• Specialises in: A range of treatments, including infrared therapy and massage for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Freedom Care Clinics, a convenient city-centre clinic where the primary goal is to work with you to identify and treat the sources of your pain and health problems, in order to help you lead happier, pain-free lives.

Closest public transport

Reach us easily by bus, or tram (Piccadilly Gardens or St Peter Square)

The team

The treatments are offered by an expert team of experienced, fully registered practitioners. They are musculoskeletal specialists consisting of; osteopaths, physiotherapists, chiropractors, massage therapists, podiatrists, acupuncturists and sports injury therapists.

What we like about the venue

• Atmosphere: Relaxed, welcoming
• Specialises in: Osteopathy, chiropractic, physiotherapy & massage
• Extra touches: Flexible appointments are made to suit you, ranging from early morning to evening, lunchtime and weekends. The latest equipment and technology including Shockwave Therapy and Class 4 Medical Laser Therapy are available to improve healing times.

Find it, fix it and let it be at Surbiton Osteopaths, London. They have been working from the multidisciplinary setting of Surbiton Natural Health Centre for 18-plus years and provide an honest, no-nonsense approach to helping patients treat a wide range of disorders. People most commonly see them for treatment of musculoskeletal pain and they can confidently get most patients out of acute pain quickly - often in 2-3 sessions. Surbiton Osteopaths tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Surbiton station is just a 2-minute walk away, so you'll have no problem keeping connected. There are 2 hours of free parking available at Waitrose, which is a 2-minute walk away and bus stops can be found just outside the venue.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Recover Better. Move Better. Perform Better.

Located in the heart of Finchley Road, NW3, 106 Sports Therapy Centre is dedicated to helping people move pain-free, recover faster, and perform at their best. Whether you're a professional athlete, weekend runner, office worker, gym enthusiast, or simply dealing with everyday aches and pains, our evidence-based treatments are tailored specifically to your body and your goals.

We combine modern sports therapy with traditional manual therapies to treat the root cause—not just the symptoms. Every treatment is personalised to improve mobility, reduce pain, accelerate recovery, and support long-term wellbeing.

Care and cure physiotherapy in Romford is a dedicated physiotherapy practice focused on restoring movement, relieving pain, and enhancing well-being through personalised care. The clinic offers evidence-based manual therapy, exercise programmes, electrotherapy and tailored rehabilitation designed for recovery and daily function improvement. Set in a welcoming space within The Liberty shopping centre, each treatment is crafted to support your journey toward ease of movement and physical confidence — thoughtful, attentive, and grounded in clinical expertise.

Nearest public transport:

Romford station is just a short three-minute walk from the salon.

The team:

The team at Care and cure physiotherapy is composed of experienced physiotherapists and directors who bring clinical skill and personal attention to every session. Guided by a philosophy of evidence-based practice and individualised treatment, they listen carefully, assess thoroughly, and tailor programmes that address pain, mobility limitations, and long-term physical goals. Their work feels grounded, supportive, and centred on helping each person move with less strain and more ease.

What we like about the venue:

• Atmosphere: Professional, modern, individual.
• Specialises in: Physiotherapy and massages.
• The extra touches: The venue is wheelchair-accessible and has paid parking available nearby.

Located in the heart of Nine Elms, The Respark Clinic, Vauxhall, is dedicated to helping you move better, feel stronger and restore balance to your body. Specialising in chiropractic care, sports massage, recovery treatments and reformer Pilates, their approach focuses on improving posture, reducing pain and supporting long-term health. Whether you’re dealing with tension from long days at a desk, recovering from training, or simply looking to take better care of your body, their practitioners are here to help.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, calm, modern and premium.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

LuckyHealth is a relaxing wellbeing centre located in the heart of Watford , providing a plethora of relaxing and therapeutic massages, acupuncture and so on to ease your aches and pains.

Just a 10 minute stroll from watford high street Station and Watford Metro station , this venue is warm and welcoming and it's easy to get to location takes the stress out of finding somewhere to unwind and repair your weary muscles.

The highly experienced therapist can guide you through ancient and modern techniques, from acupuncture to sports massage, there is something on the menu to suit all body types.

If you are considering treating yourself to some me-time, why not make Luckyhealth your new go-to place to revive and re-centre your soul.

Nearest public transport:

Borough station is just a 6-minute walk away, so you'll have no problem keeping connected. For those arriving by car, plenty of paid parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Welcome to ANRC Ayurvedic Spa & Panchakarma Detox Centre- Horsham. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Horsham station is just a 10-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

NOW OPEN 7 DAYS A WEEK!!

Mountain Sports Therapy is a well-established Injury Rehab Clinic located inside a thriving Salford family activity centre, Graystone Action Sports. The clinic has lots of free parking for visiting clients.

With experience helping people of all ages recover from pains, niggles, and injuries, the Mountain Sports Therapy team are here to help you get back to what you love doing the most, as efficiently and effectively as possible.

Commonly working closely with people who love action sports, the Mountain Sports Therapy team have an abundance of knowledge to help people from all walks of life take care of themselves and train effectively for their chosen sports with the goal of reducing the risks of injury.

The Mountain Sports Therapy team can now offer various massage sessions to Treatwell customers who book in for recovery support sessions like Sports Massage or Deep Tissue Massage or are looking for relaxing Swedish Massage session.

Due to the nature of the environment we are based in, there is potential that it may be loud outside the walls of the clinic, especially during the school holidays when there are lots of happy children enjoying the activities at the skatepark. Whilst we offer an extremely high standard of service and support, be aware that this is not a quiet and calm spa environment.

Refer to Google Maps for more detailed 5-Star reviews for Mountain Sports Therapy.

Treat yourself to a well-deserved pamper session at The Retreat in Milford on Sea, a relaxing salon offering an extensive range of treatments from Guinot facials inc LED Light therapy, massage inc hot stones, Reflexology, henna brows, deep exfoliation with Dermaplaning, Manicures/Pedicures, Tinting and more…

The Retreat is conveniently located on the high street, close to the beach with free street parking nearby.

Breakaway from the routine of everyday life and take a moment to unwind and recharge at The Retreat.

This venue is wheelchair accessible.

Make your way into the heart of Bierton, to find Physio Healing Hands. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Physio Healing Hands has something to take away your tension.

Nearest public transport:
Just a one-minute walk from Burcott Lane bus station.

The team:
Sonia works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massages.

Glowing skin is always in at Birmingham Skin & Physio Clinic, Cradley Heath, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Birmingham Skin & Physio Clinic offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities at Birmingham Skin & Physio Clinic!

Nearest public transport:

Cradley Heath station is only a 10-minute stroll away. Ample free parking is available nearby for those arriving by car.

The team:

With expert hands and years of experience, they will work their magic to leave you feeling refreshed.

What we like about the venue:

• Atmosphere: Calm, relaxing and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan and natural ingredients, caring for you while respecting the planet.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Rehabcure physiotherapy in Romford is guided by core values of compassion, expertise, and dedication. The clinic places a strong emphasis on delivering empathetic care, using specialized knowledge to support each individual on their journey toward optimal well-being. Rehabcure upholds the highest standards of care, ensuring that every patient receives personalized attention and evidence-based treatment. Its commitment to excellence is reflected not only in clinical practice but also in fostering a supportive environment, encouraging continuous professional development, and staying at the forefront of advancements in physiotherapy.

Nearest public transport:
The Grove Road Little Heath bus stop is just a two-minute walk from the clinic.

The team:
The team is composed of experienced, HCPC-licensed and CSP-registered private physiotherapists who dedicate time and attention to each client. They provide high-quality musculoskeletal therapy, orthopaedic assessments, treatment for sports-related injuries, physiotherapy, and bespoke exercise rehabilitation for individuals of all ages.

What we like about the venue:

• Atmosphere: Modern, clean, and professional.
• Specialises in: Physiotherapy.

Hello there!

I'm Ollie, a certified personal trainer with nearly 5 years of industry experience and a strong passion for helping individuals achieve their fitness objectives while enhancing overall well-being. My primary focus is on sustainable and time-efficient approaches to fitness, promoting long-term health instead of quick fixes or extreme measures.

My fitness journey began at the age of 16 when I transformed from an extremely skinny individual with no background in sports/fitness to a more confident and stronger version of myself. This personal transformation changed my outlook on life, driving me to help others experience similar positive changes.

With expertise in mobility, flexibility, and strength, I believe in the importance of building a strong foundation for your body, as the saying goes, "You can't build a great building on a weak foundation."

Flexibility and stretching are subjects close to my heart, often overlooked in the fitness industry. I bring a unique approach grounded in specific self-assessment tests and tailored correctional plans, ensuring a personalised and effective strategy. Addressing these aspects properly is crucial for fundamental movement, learning new movements, injury prevention, injury repair, performance enhancement, and reducing inflammation throughout the body.

Whether you're a beginner or looking to elevate your current fitness routine, I'm dedicated to supporting you at every stage of your journey.

​

Qualifications:

- Active IQ level 2 Certificate Award in Adapting Fitness Instruction for Adolescents since 2017. - Active IQ Level 3 Diploma In Fitness Instructing and Personal Training since 2017.

Specialist Areas:

• Postural correction
• Strength and conditioning
• Weight loss
• Nutritional guidance

Looking for the perfect escape from stress? At The Mummy MOT, located in London, every massage is designed to help you relax, release tension and restore your inner balance.

Nearest public transport:

Baker Street and Marylebone tube stop are just 2-minute walk away.

The team:

Skilled massage therapists who tailor each session to your individual needs, combining technique, care and professionalism.

What we like about the venue:

• Atmosphere: Calm, welcoming and ideal for disconnecting from daily life.
• Specialises in: Massages, pregnancy care, pain management and pelvic strengthening.

Welcome to Fascia In Your Favour, located within The Light Centre Old Street in London.

Specialising in fascia-informed therapies, the focus here is on relieving tension, improving alignment, and restoring ease of movement. These hands-on treatments go beyond relaxation, they work to support healing, enhance flexibility, and improve your overall quality of life. Each session is tailored to your individual needs, helping you feel lighter, freer, and more connected in your body.

Getting here:
Just a 3-minute walk from Old Street Station, the venue is easy to reach and well-connected.

About your therapist:
With years of experience and a deep understanding of fascia, your therapist is dedicated to guiding you through treatments that release, restore, organise and empower.

Why clients love it:

• Atmosphere: Restorative, professional, and warmly welcoming.
• Specialises in: Fascia-informed therapies and integrative bodywork for those seeking more than surface-level relaxation. Each session blends advanced techniques with a nurturing approach to create lasting results.

Welcome to Her Integrative Clinic, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located in the heart of Kings Cross, TheraFit London offers a premium fitness experience designed to help you move better, feel stronger physically and psychologically, and improve flexibility. Our bespoke reformer Pilates and Yoga classes provide a personalised approach to fitness, ensuring every session is tailored to your needs.

At TheraFit London, every class is designed to meet you where you are and help you reach your full potential. Book your session today and discover the difference of a truly bespoke holistic experience. in a friendly, homey environment.