massages in Wales

Inbalance Therapies is located at 15 Dew Street, Haverfordwest. Offering a wide range of treatments, including Massage, Million Dollar Facials and Vitamin injections. With close proximity to parking.

Nearest public transport:
The venue is conveniently situated close to Shipman's Lane.

The team:
The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the salon:

• Atmosphere: Friendly & caring
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Used products and/ or brands:
• The extra's:

Welcome to A-Head Of The Game Nutrition, located in Bridgend. Leave your daily worries behind and take the time to relax your body and mind with personalised services tailored to your needs.

Nearest public transport
Just a one-minute walk from the Sony Gate bus stop.

The team
The team is fully dedicated to providing each client with a pleasant and satisfying experience.

What we like about the venue:

• Atmosphere: a cosy, welcoming salon with a friendly vibe.
• Specialises in: Massages and body treatments.

Danielle is originally from Minneapolis Minnesota. She enjoys cycling, music, camping, yoga, swimming and spending time with her daughter. Danielle Will occasionally be found surfing if the weather is nice. She also loves working in the outdoors and loves the festival vibes.

Danielle started her journey with bodywork in 2009 in Portland Oregon USA. She attended East West College of Healing Arts, attending the 500-hour massage program. The program was one of the best in the USA at the time, she did studies in Anatomy, Physiology, Kinesiology, and various massage techniques. Before the course was about to finish, Danielle was engaged to be married and moved to Cardiff in 2011.

Danielle has since studied at Bristol College of Massage and Bodywork. She graduated in 2012 with a level 4 diploma in Holistic Massage from the Massage Training Institute and completed a level 5 Remedial and Sports Massage diploma in 2018 (Massage Training Institute).
Danielle is always working on new skills to help her clients. She often goes back to America to train with the John F Barnes team, and has completed MFR 1, MFR 2 and Unwinding. Danielle has begun her training in visceral manipulation at the Barral Institute in spring 2022, completing VM1 and VM2 (abdomen 1 and 2). She aims to complete all 6 seminars and integrates this work with her myofascial release treatments.

Danielle can work with the mobility and motility of different organs, i.e. stomach, liver, gallbladder, duodenum, large intestines, small intestines. She varies the kind of work she does between corporate massage, private clients and festivals. Danielle specialises in injury recovery. Her massage treatments cater to each individual client’s needs. She treats the body as a whole using a variety of techniques, such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization, simple lymphatic drainage and myofascial release. Danielle also integrates many advanced massage techniques into her work such as muscle energy technique (MET), soft tissue release(STR), positional release, trigger point therapy (TrP) and neuro-muscular technique (NMT).

Danielle works with her clients to come up with a plan suitable for their needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and provide relaxation.

Danielle is currently over two-thirds of the way through her 500-hour yoga teacher training diploma with British Wheel of Yoga and is now offering classes at the Victorian Studio in Cardiff Bay.

QUALIFICATIONS

Attended East West College Healing Arts 2009-2010 Portland Oregon USA
Diploma Holistic Massage Level 4 (Massage Training Institute 2012)
Diploma Sports Remedial Massage Level 5 (Massage Training Institute 2018)
Indian Head Massage Certificate Level 3 (Massage Training Institute 2013)
Hot Stone Massage Practitioner Course (Teach Therapy 2015)
Kinesiology Taping for Sports and Massage Therapists (Teach Therapy 2018)
Soft Cupping Massage (Teach Therapy 2018)
Massage for Pregnancy and Childbirth (Teach Therapy 2013)
Myofascial Release 1, 2 and Myofascial Unwinding (John F Barnes Seminars 2022-2023)
Visceral Manipulation Abdomen 1 and 2 (Barral Institute 2022-2023)
British Wheel of Yoga Foundation Course (British Wheel of Yoga 2020-2021)
British Wheel of Yoga 500 hour level 4 diploma teacher training (2021-2024)

Nearest public transport:

Cardiff Bay station is a 3-minute walk away and paid parking is located nearby.

The team:

Danielle specialises in injury recovery. The massage treatments cater to each individual client’s needs. She treats the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross-fibre friction, joint mobilisation and fascia release. Danielle also integrates many advanced massage techniques into her work such as muscle energy technique, soft tissue release, positional release and neuro-muscular technique.
Danielle will work with her clients to come up with a plan suitable for their needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and provide relaxation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Rosemary Nails and Spa is a renowned nail salon conveniently located in the heart of Cardiff. The salon is well-regarded for its range of nail services.

Nearest public transport
The salon is easily accessible by public transport. Local bus stop just a 3 min walk away then we have Cardiff central train station just a 12 min walk away

The team
The salon is owned and managed by Rosemary Le, who is passionate about providing exceptional care for all clients. The teams expertise and commitment to customer service have helped establish Rosemary Nails and Spa as a premier destination for nail services in Cardiff.

What we like about the venue

• Atmosphere: Modern, Relaxing, Professional
• Specialises in: Nails

Escape the hustle and discover a trusted local gem for classic aesthetic upkeep at Addiction Beauty Salon. Located within Hairstyles at 15 Clarendon Road in the welcoming Penylan neighbourhood of Cardiff, this inviting boutique sanctuary is a premier destination for unpretentious quality and professional care. Leaving behind the intimidating, clinical salon vibe, this cozy space focuses on essential beauty fundamentals, offering expert beauty treatments and highly precise waxing to ensure you leave feeling polished, confident, and completely refreshed.

Nearest public transport:

The salon enjoys a highly accessible location in Penylan. It sits approximately a 15-minute walk from Cardiff Queen Street Station, providing excellent regional rail links. Additionally, it is incredibly well-serviced by the Cardiff Bus network; key local routes, including the 1, 2, 52, and 57, stop frequently along nearby Albany Road and Waterloo Road, placing the venue mere moments from major cross-city transit connections.

The team:

The lead therapist commands the treatment space as a highly trained specialist who views essential grooming as an exacting, necessary craft. Renowned for a meticulous technique and a beautifully personalized approach, they bypass rushed, one-size-fits-all services to carefully consider your skin type and individual comfort levels. This unwavering attention to detail ensures that every treatment, from a delicate wax to a comprehensive beauty therapy, is flawlessly tailored, incredibly comfortable, and beautifully executed.

What we like about the venue:

• Atmosphere: A warm, inviting, and wonderfully relaxed boutique sanctuary designed to make every client feel instantly at ease.
• Specialises in: Precision hair removal, classic grooming, and bespoke beauty and waxing services.
• The extra touches: We love the salon's unwavering commitment to an entirely stress-free and pampered client journey. Getting here is completely effortless with convenient free parking available right nearby. To further elevate your unhurried visit, guests are invited to unwind with a lovely selection of complimentary free refreshments to enjoy throughout their appointment.

At Ryan's Barbershop, located in Bridgend, for sharp tailoring and modern male grooming. Specialising in precision barbering and classic men’s styling, this shop is established as a professional sanctuary for those seeking a high-quality finish and a welcoming atmosphere.

Nearest public transport:

The shop is conveniently located on Pyle Road, close to plenty of public transport options, ensuring a hassle-free journey. The location offers free parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Aras’s expertise lies in his versatility, from mastering the perfect skin fade and sharp beard line-up to executing classic scissor cuts with precision. His one-on-one consultations ensure that every cut is tailored to complement your individual style, face shape, and hair type. Known for his attention to detail, Aras ensures every client leaves the chair looking sharp and feeling confident.

What we like about the venue:

• Atmosphere: A professional, energetic, and friendly boutique environment that captures the essence of a traditional community barbershop with a modern twist.
• Specialises in: Creating a sanctuary for men, a place where they can escape the hustle and bustle.

Osteopathy is a holistic, whole body treatment and with this in mind David at Langdon Osteopathy in both Penarth near Cardiff Bay and Barry, looks to treat more than your presenting symptoms. At Langdon Osteopathy the aim is to look at the whole picture and to help you through the initial, often acutely painful phase of your injury, to managing your recovery and rehabilitation so that you can return back to your normal life or even help to improve your health and well-being to levels higher than when you first visit.

To do this Langdon Osteopathy offers a number of different complementary treatment modalities, which can be used individually or in harmony with each other, including sports massage, acupuncture, kinesio taping, personal training & nutrition advice (see Services on our website).This allows us to modify our treatment plans according to our client’s needs.

Langdon Osteopathy’s main clinic is based at Old Penarthians RFC, Penarth and also at The Vale Foot Clinic in Barry

If you would like any further information on our treatments or other services please contact us or call in for a chat.

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Nearest public transport:

Penarth station is just a 20-minute walk away, so you'll have no problem keeping connected and ample free parking is available nearby, for those arriving by car. Local buses also stop nearby

The team:

With his years of experience, David is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into health, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Bridgeman Beauty your go to for flawless brows, gel nails and glowup facials in Whitchurch Step inside our chic, spotless studio where every detail is designed to pamper you.

Nearest public transport:
Salon is easy to reach by buses 23, 24, 26, 101, 102, 132, 136 Merthyr Road Shops.

Team:
Nail technicians is an experienced and meticulous professional who ensures high-quality service and helps clients relax.

What we love:

• Atmosphere: calm and professional.
• Speciality: nail care.
• Brands and products used: only professional brands used in the salon.
• Extras: clients are offered coffee, there is free parking nearby, and the salon is easily accessible by public transport.

Stay glossy and stay gorgeous with Rawan Hair & Beauty Cardiff! Every detail in this modern salon has been meticulously curated to evoke an aura of positivity. Plush chairs beckon guests to sink into their sumptuous embrace, while oversized mirrors adorned with shining frames reflect the dazzling array of hair and makeup products lining the walls. This talented artist will work their magic, weaving complex hairstyles and crafting flawless makeup looks. From clean-girl minimal to full-glam definition, whether it’s soft, barely-there brows or a more sculpted, statement look, they'll enhance your features with precision and balance. Every treatment is tailored for long-lasting results that stay flawless from early morning jaunts to late nights out, no touch-ups needed. Book today at Rawan Hair & Beauty (confidence included, no extra charge)!

Nearest public transport:

Cathays station is only a 15-minute stroll away. Ample free and paid parking is available nearby for those arriving by car.

The team:

With years of experience, this skilful technician will bring your visions and give you that main character confidence!

What we like about the venue:

• Atmosphere: Sleek, sophisticated and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: Rawan is fluent in Kurdish, Arabic, and English.

Welcome to Soul 2 Sole Wellness, Cowbridge. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of Reiki and Reflexology to work their magic. Soul 2 Sole Wellness is a haven for holistic healing, a refuge for those seeking a temporary pause from the rush of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you.

Nearest public transport:

The venue is conveniently situated on the X2 bus route, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

At Soul 2 Sole Wellness, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Breathe new life into your style with Haircare Bazaar, Swansea. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails, ecstatic about extensions or looking for a beautiful blow-out, this salon has the perfect treatment for you. Open a world of possibilities and book now.

Nearest public transport:

Swansea station is only a 12-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Root & Breed Spa is a renowned wellness and beauty salon nestled in the heart of Cardiff. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch wellness services.

Nearest public transport:

The salon is a one-minute walk from the Nat West Building bus stop (ID: cdiajat).

The Team

At Root & Breed Spa, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: body treatments and wellness services.

Everything Beauty - Welshpool, located in Welshpool within Pur eBeauty, offers therapeutic massages and beauty services in a comfortable and relaxing space, perfectly tailored to your needs.

Nearest public transport:

Just a 2 minutes walk from Church Bank bus stop.

The team:

Expert beauty therapist Jodie is keen on helping you unlock your better self and feel restored.

What we like about the venue:

Atmosphere: Relaxed and familiar.
Specialises in: basic and advanced beauty services, massage, therapy.

Welcome to Zoe Hills Sports Therapy, within The Wellness Centre Merthyr, Merthyr Tydfil, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Zoe Hills Sports Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.

Trade the city’s concrete jungle for a slice of serenity at Jai Thai Massage & Wellness Cardiff. Located at 10 Mill Lane, this central retreat is where traditional healing meets modern relaxation. If your muscles are shouting for a timeout or you just need to unblock your energy after a long week, this is your go-to spot. Specializing in the rhythmic and restorative art of Thai massage, the studio offers a peaceful escape right in the heart of the capital’s vibrant center.

Nearest public transport:

The studio is located just a 4-minute stroll from Cardiff Central Station. in record time.

The team:

The practitioners at Jai Thai are true masters of their craft, bringing the authentic techniques of Thailand to the heart of Cardiff. They don't just go through the motions; they use a specialized blend of stretching, rhythmic pressure, and intuitive touch to target deep-seated tension. Known for their professional expertise and warmth.

What we like about the venue:

• Atmosphere: A calm, authentic, and beautifully scented space.
• Specialises in: Traditional Thai massage and holistic wellness treatments.
• The extra touches: Paid parking is available.