massages in UK

Welcome to Shep Sports Massage, London, here to help people avoid and recover from injuries. With massages specifically aimed at remedying issues, be it chronic tension, a soft-tissue (muscle or tendon) injury or even stress. Each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Shep Sports Massage tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Peckham Rye station is just a 3-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Diamond Hair & Beauty Salon, this lovely and highly professional beauty salon based in London. The team offers a wide range of waxing, threading and brow grooming services as well as massages and facials.

Nearest public transport:
Located in the South Wimbledon area, the venue is easily reached by public transport - with bus stops available nearby and it is only an 11-minute walk from Colliers Wood stations.

The Team:
Tala has over 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Relaxing and friendly.
• Specialises in: Waxing, threading, facials.
• Brands and products used: Label.m, Lycon, Wella and Goldwell.
• The extra: Free non-alcoholic refreshments are available to customers.

Please Note: This is a ladies only salon

Welcome to ANRC East Grinstead (Forest Row) Physiotherapy, Ashurstwood, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of ANRC East Grinstead (Forest Row) Physiotherapy, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Free parking is available and the venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

Put your feet up and let your hair down at Anuja's House of Beauty, a lavish spot in Newbury Park for haircutting, colouring, manis, pedis, waxing, facials, eyelash extensions and all the favourites.

Bringing a wealth of knowledge and over 12-years of industry experience, you will discover nothing more than first class customer care and stunning results here.

The therapists believe in good quality and use unrivalled brands OPI, Dermalogica and Shellac to ensure your treatment continues long after you leave the salon.

Getting to the salon is a doddle, with overground and underground trains only an 8-minute walk away from Newbury Park station. Go on, get your glow on at Anuja's House of Beauty.

Please be advised that Anuja's House of Beauty only accepts Female only Clients.

Welcome to Iconic Beauty by Lis, a private beauty and skin studio based in Canary Wharf, London. Created by Lis, Iconic Beauty by Lis specialises in personalised facial treatments, Korean-inspired skincare, advanced skin treatments, body sculpting and post-operative care.

Lis’s approach focuses on understanding your skin rather than offering the same treatment to everyone. Whether you are struggling with hyperpigmentation, acne, dehydration or a damaged skin barrier—or simply want healthier, glowing skin—your treatment will be carefully chosen according to your individual needs.

Every appointment takes place in a peaceful and private setting, allowing you to relax and receive Lis’s complete attention. Treatments combine professional products, modern technology and a gentle, results-focused approach.

Nearest public transport

The studio is conveniently located close to Heron Quays DLR and Canary Wharf stations.

Your specialist

All appointments are carried out personally by Lis, a trained skin and aesthetics practitioner with qualifications in skin rejuvenation, microneedling, body treatments and post-operative care. As a one-to-one private studio, you will receive personalised attention, complete privacy and a treatment experience designed around you.

What makes Iconic Beauty by Lis special

• Peaceful, modern and welcoming private studio
• Korean-inspired, barrier-focused skincare
• Personalised treatments for different skin tones
• Special focus on hyperpigmentation, acne and skin health
• Advanced facials, microneedling, body sculpting and post-operative care
• English and Portuguese spoken fluently
• Every client is treated with care, honesty and attention

Welcome to Calm Reflex @ 31 Woodway, Erdington, Birmingham B24 0AH, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Specialising in Indian head massage, reflexology, and intentional healing practices—including intuitive Lemurian and yin healing, Angelic Reiki, Pendragon Reiki, crystal healing with chakra balancing, EFT (Emotional Freedom Techniques), Quantum Metaphysics Healing, and Flower Healing. Sessions include personalized insights into your unique challenges, plus a spritz of an appropriate handmade energy spray (available for purchase with or without an accompanying meditation process). Crafted meditations are also available for purchase to support ongoing positive change at home. Here, mind, body, and spirit unite in harmony for solace, renewal, and inner peace.

Nearest public transport: Erdington Station is approximately 0.8 miles away (a 15-20 minutes walk away) offering services to Birmingham New Street and Lichfield, with plenty of buses (within 2 - 5 minutes walk) serving the area with routes such as 50, 52 and X5 connecting to Birmingham City Centre, Sutton Coldfield and other local areas. Parking is convenient—available in front of this venue and in the nearby vicinity. Please note that this venue is annexed to a house and we would request that you send a quick text on arrival.

The team: With over 25 years of experience, Lisa is committed to exceptional care, guiding each visit as a journey into relaxation, vitality, empowerment, and targeted holistic healing.

"I have been receiving Reflexology treatment from Lisa to help the problem with my hip. I have been in continual pain for 2 years. After just 3 sessions the pain has reduced to manageable levels sometimes I am completely pain-free and I often don't need my walking stick. I have also noticed that my leg has straightened itself out. I thoroughly enjoy my Reflexology sessions becoming deeply relaxed - it is magic!"

What we like about the venue:

- Atmosphere: Restorative, professional, and welcoming.

​- Specialises in: Reflexology, Indian head massage, intuitive Lemurian/yin healing, Angelic Reiki, Pendragon Reiki, crystal healing with chakra balancing, EFT, Quantum Metaphysics Healing, Flower Healing, handmade energy sprays (available for purchase with/without meditation), and personalized crafted meditations (available for purchase).

The extra touches: This exclusive salon is renowned for its unwavering commitment to using only natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.

Hair Style London Ltd, also known as Hair Corner, is a well-regarded hair salon located in the bustling city of London. This venue has made a name for itself as a place where clients can receive high-quality hair services in a comfortable and stylish setting.

Nearest public transport:

Honeypot Lane Centre (Stop E) bus stop is just 2-minute walk away.

The team:

The salon boasts a small but dedicated team of staff members. These professionals take pride in caring for their clients, providing personalised attention and service to ensure each customer leaves feeling pampered and well taken care of. Their expertise and commitment to their craft are evident in the exceptional services they provide.

What we like about the venue:

• Atmosphere: Cosy, professional and welcoming.
• Specialises in: Hair

I’m Elena Gusila, a Holistic Beautician dedicated to natural beauty and inner balance.
I offer personalised facial treatments that combine advanced aesthetics with deep mental relaxation.
I specialise in brow and lash lamination, tinting, shaping, lash extensions, and lifting & relaxing massage.
My space is designed to feel elegant, peaceful and nurturing, where every client can reconnect with their inner and outer beauty. ✨

Nearest public transport:

The venue is conveniently located close to various public transport options, such as Wandsworth Town Station, ensuring a stress-free journey to the venue.

The team:

Elle Aesthetic is your go-to option for all things beauty. Elle is a dedicated beautician with vast experience in the beauty industry. She is passionate about delivering exceptional quality and service, always striving to exceed your expectations. Elle uses only the finest products to guarantee effective and lasting results, and tailors every experience to your unique preferences.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Professional lash & brow treatments, face and scalp massage and advanced skin care rituals designed to lift, tone, and nourish your natural beauty.
• Brands and products used: doTERRA, Ellebana , Renew, Dermatologica , Esthemax , to ensure the best professional care.

Tucked away in a peaceful corner of the city you'll find Thai Massage at Compton street,London, offering a sanctuary for those seeking holistic wellness through Thai massage. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable Thai massage services, designed with you in mind. Embrace the luxury of diverse massage techniques and you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Farringdon station is just a 6-7 -minute walk away, so you'll have no problem keeping connected. You can also find plenty of paid parking close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this venue ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Enhancing one's natural beauty can feel empowering and at Belleza Beauty, London, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Belleza Beauty.

Nearest public transport:

St Mary Cray station is only an 8-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Be Forever Young Aesthetics - Crayford is a highly regarded salon nestled in the heart of Dartford. The venue is revered for its exceptional services, providing a relaxing environment for all clients to enjoy their pampering sessions.

The Team

The salon is operated by a small team of dedicated staff members. Each member of the team is highly skilled and works tirelessly to ensure that every client is treated with the utmost care and attention. They are always ready to provide expert advice and accommodate the unique needs of each client, ensuring a personalised and satisfying experience.

What we like about the venue

• Atmosphere: Relaxing, Welcoming, Professional, clean and inviting with skilled experienced therapist!
• Specialises in: Aesthetics, waxing, massage, fat injections, vitamin injections, advance facials, lash lift, micro needling, skin peels, dermaplaning, Hydra facials

Iwona is a hairdresser in Cambridge within Salon 52. The venue provides personalised and trendy hair services to each client. The energetic atmosphere of this salon, alongside the quality of the treatments offered, makes it a must-visit for every haircare enthusiast. Book now and enhance your look!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Downing College bus stop, ensuring a stress-free journey for every client.

The team:

This centre is your go-to option for all things hair. Iwona is an expert hairstylist with many years of experience in the field. She is passionate about her job and her biggest ambition is to deliver exceptional results to her clients, tailoring every experience to their preferences.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Trendy cuts, voluminous blow dry and hair extensions to help you achieve jaw-dropping locks.
• Brands and products used: Goldwell, L'Oréal, Redken, Paul Mitchell, to guarantee high-quality results.

For massages, waxes, brow and lash treatments, head down to Merci's Beauty in Luton.

This welcoming and professional venue is based inside Merci's Beauty on Upper George Street, and offers a whole range of treatments for men and women using top products like Dermalogica.

The venue is easily accessible with parking nearby and Luton train station and bus station both easily reachable by foot.

Treat yourself today at Merci's Beauty. Please note this salon is Ladies only.

Step into a world of tailored body sculpting, advanced dermal therapy, and total aesthetic transformation at Pearl Slimming & Skin Clinic. Centrally situated at 125A Rushey Green in Catford, Southeast London, this professional clinical space is a premier neighbourhood destination for high-performance non-surgical revisions and targeted beauty wellness. Focusing deeply on cellular rejuvenation, visible skin correction, and personal body confidence, the workspace pairs advanced aesthetic technology with customized treatment strategies to give your skin a clear, beautifully contoured, and long-lasting glow.

Nearest public transport:

The clinic is exceptionally well-located for easy city commuting, sitting just a 3-minute stroll from both Catford and Catford Bridge railway stations, alongside immediate access to multiple primary high-street bus routes.

The team:

The advanced practitioners and clinical skin experts at Pearl Slimming & Skin Clinic are highly trained professionals who view dermal care as a precise biological science. Combining an in-depth understanding of skin anatomy with modern, results-driven device therapies, they carefully analyze your skin health to custom-map every session to your unique dermal goals. Known for their meticulous attention to detail, hygienic precision, and helpful guidance, the team ensures you feel completely supported throughout your renewal journey.

What we like about the venue:

• Atmosphere: A modern, clinical, and beautifully relaxing environment engineered to provide a comfortable, high-street wellness escape.
• Specialises in: Target-driven advanced Facials, non-invasive body contouring, preventative anti-aging treatments, and total skin revision.
• The extra touches: We love how beautifully this hub integrates high-performance aesthetic science into an accessible, local space. By offering customized skin remedies designed to repair and lift, it serves as the ultimate destination for those looking to refresh their complexion and body health seamlessly. Plus, its outstanding under-five-minute proximity to primary Catford transit stations makes popping in for an essential skin boost completely hassle-free.

Enhancing your physical wellbeing and body optimisation can feel truly empowering, and at Powerflex Studios, London, that is the ultimate goal. This is not a traditional gym, but a boutique wellness space specialising in intelligent, low impact movement.

Using Power Plate vibration training, sessions are designed to stimulate circulation, support lymphatic movement and encourage the body’s natural processes. This is a three in one approach delivered in just 30 minutes, simultaneously targeting the lymphatic system, fascia and musculoskeletal system through tailored, guided movements.

The rapid muscle contractions created by the plate help activate deep muscle fibres, supporting tone, strength and overall muscular development, while also encouraging improved blood flow and reducing the appearance of fluid retention and cellulite.

Each session is efficient and fully guided, offering a modern approach to body conditioning, recovery and full body optimisation. You can expect to leave feeling lighter, more supported in your body, more relaxed and noticeably more energised.

Ideal for those looking to feel more toned, lighter and confident in their body, particularly in the lead up to summer, while supporting long term health and performance.

.What we like about the venue:

• Atmosphere: Private, calm, and results-driven.
• Specialises in: Powerplate vibration plate training and lymphatic drainage boards to support circulation, muscle tone, and posture.

Integrative Medicine (formerly Cannock Clinical Acupuncture & Bio Resonance), run by local acupuncturist Josè Del Castillo, is a friendly and relaxing wellbeing space where up to three people can be treated at the same time. Treatments are provided at the therapy clinic in Cannock, which features two beautifully spacious rooms separated by dividers, located in the heart of the town. The clinic offers private onsite parking and is conveniently situated on Wolverhampton Road, close to local shops and amenities.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and relaxing
• Specialises in: acupuncture

Bloom Room Skin Care & Laser Clinic is a cosy , relaxing treatment room in Loughton,offering an array of classic Beauty and skin treatments including Women’s and Men’s Laser Hair Removal,Hifu Face and Body treatments,Cryolipolysis(Fat Freezing),Laser Skin Rejuvenation ,Hydrofacial,Cavitation,Shockwave,Microneedling,Treating Cellulitis and Stretch Marks.Working with 3 D Aesthetics Face and Body Devices.

Nearest public transport:

Debden Station is just a 2 - minute walk away.

The team:

Owner Jelena is a highly experienced therapist with an extensive wealth of knowledge and expertise about all skin conditions and beauty treatments.She has a long experience working in one of the famous Harley Street Clinics and decided to bring her experience to Loughton.Her dedicated and caring approach to all treatments combined with a professional and friendly nature guarantees that you will receive a high-quality service with exceptional results.From a quick lunch - time appointment to an indulgent pampering session,Bloom Room Skin Care & Laser Clinic provides the perfect escape from the stresses of every day life and the ultimate destination for all your beauty and skin needs.

What we like about the venue:

• Atmosphere:Professional,vibrant and welcoming.
• Specialises in:Laser Hair Removed,Hifu,Fat Freezing,Cellulite Treatments,Radiofrequency and Hydrofacials.
• Brands and products used:Gigi Laboratories,Dermalogica,3D Skincare,Eve Taylor,REN,Kaeso and many others.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Nestled in the heart of London, Victoria Yau Wellness - Oxford Circus is an exquisite wellness clinic that offers natural anti-aging and wellness options. We aim to support your wellbeing, both physical and mental, via Chinese Medicine and following the flow of nature. Acupuncture, rejuvenating facial acupuncture and Chinese herbal medicine consultation are some of the treatments offered to support your health.

Nearest public transport:

Bond Street station is just a 5-minute walk away, so you'll have no problem keeping connected. Ample paid parking can also be found.

The team:

Victoria is a Classical Chinese Medicine practitioner, specialising in skin issues and women's health.

What we like about the venue:

• Atmosphere: Calm, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.