Welcome to First Care Physiotherapy & Sports Clinic, a premier physical therapy and recovery clinic located in Ilford. This specialized centre is a hub for high-performance bodywork and clinical rehabilitation, offering an integrated approach to musculoskeletal health.
Nearest public transport:
Conveniently situated just a short walk from Newbury Pk with several major bus routes stopping nearby.
The team:
The clinic is home to a multidisciplinary team of experts, including senior Osteopaths, Physiotherapists, and Sports Massage therapists. By combining these different clinical perspectives under one roof, the staff ensures a comprehensive level of care. Whether you are recovering from a specific injury or seeking preventative maintenance, the team works collaboratively to provide a treatment plan that is grounded in clinical expertise and tailored to your body's specific needs.
What we like about the venue:
MBS Wellness is a cosy, home-based venue in Hornchurch, London offering a range of massages, simple spa treatments and guided meditation.
Nearest public transport: Free parking available, 5 minute walk to local bus stops.
FOR Y.O.U is an East London based Sports Massage and Cupping service provided by Jordan, a professional dancer and sports massage therapist. With a focus on safety and comfort, this treatment space is designed to cater to individuals seeking maintenance or relief from specific pain or injuries. Whether you require regular sessions or targeted therapy, the services aim to support your overall well-being.
Abi’s Hair & Beauty Spa is a hair salon situated on Brighton Road, Purley. Offering clients an array of hairdressing and colouring services you are bound to find a treatment suited to your needs.
The interior is smartly decorated with an eclectic mix of furnishings creating an exclusive professional atmosphere, tailoring each service to suit the distinctiveness of each guest, the staff are passionate about creating an unforgettable look for each client.
The stylists are highly professional and are always happy to provide you with aftercare help and advice. Using luxury products from modern brands such as Aveda, you are guaranteed to leave the salon feeling brand new.
Welcome to FHL Sports Therapy & Rehab within Anytime Fitness, London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, FHL Sports Therapy & Rehab tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.
Putney station is just a 6-minute walk away, so you'll have no problem staying connected.
With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.
Welcome to Alexia Massage Therapy, a tranquil retreat in the heart of the city where relaxation and wellbeing take centre stage. This peaceful wellness center offers a calm escape from the urban rush, providing a soothing environment designed to help you unwind and recharge. With a strong focus on personnalised care, each treatment is tailored to your individual needs, ensuring a deeply relaxing and rejuvenating experience.
Nearest public transport The venue is ideally located just a 1-minute walk from Old Street Station
The team Alex is skilled Therapist dedicated to delivering high-quality massage treatments. With a professional and caring approach, she ensures every client feels comfortable, listened to and completely at ease throughout their visit.
What we like about the venue
NOTE : Minimum 1h30 hour’ notice required for all appointments. Bookings made outside this window may be declined
Conveniently located in Devonshire Row, just a few minutes' walk from Liverpool Station, Integrity centre offers a range of treatments. Along with massages, the team offer Osteopathy, Clinical Hypnotherapy, as well as private Pilates reformer and private Yoga classes.
Step away from the fast pace of the city and immerse yourself in absolute physical renewal at JTN Therapy Ltd. Conveniently located at 5 Hancock Road in East London's dynamic Bow district, this professional bodywork studio is a premier neighborhood escape dedicated to restorative physical care and deep somatic relief. Focusing entirely on releasing localized tension, soothing aching muscles, and calming the central nervous system, the practice pairs intentional depth with refined anatomical touch to ensure you leave your session feeling lighter, entirely balanced, and fully recharged.
It is exceptionally well-positioned just a 1-minute stroll from the Hancock Road bus stop and a 5-minute walk from both Bow Road Underground Station (District and Hammersmith & City lines) and Bow Church DLR Station.
The expert bodywork practitioners behind JTN Therapy Ltd are highly qualified, dedicated specialists who treat muscle rehabilitation and holistic recovery as a meticulous science. Combining an advanced understanding of physical anatomy with intuitive healing techniques, they carefully custom-tailor the pressure, flow, and focus areas of every treatment to target your specific stress indicators and physical needs. Known for their calm professionalism and deeply attentive approach, they guarantee a safe, soothing, and completely rejuvenating experience.
Nestled in the busy town of Hinchley Wood, lies Esher Treatment Centre. This venue is based in the 121 Clinic, and is a massage and soft tissue therapy clinic, providing a tranquil escape from the hustle and bustle of daily life. Known for its excellent treatments, the clinic caters to those seeking a wellbeing and pain reducing experience.
The Team
The venue boasts a small, dedicated team of staff members who are committed to ensuring that clients are well-cared for. Their passion shines through in their attention to detail and the high level of personalised service they provide to each client. Their main aim is to ensure that every visit is a relaxing, specific and rejuvenating experience. Each client has a taylor made treatment plan specific to their individual needs.
Chantelle & Lewis is a beauty salon in Kensal Green, a short way up from the Grand Union Canal. They offer manicures and pedicures, waxing services and massages seven days a week. There’s also a number of specialist treatments and a broad range of professional products.
This is a smart, welcoming and relaxing venue with a Scandinavian-inspired feel. Friendly, professional staff accommodate and build your treatment around you. They explain each stage and are ready to answer any questions.
The Rejuvenation Station - your one-stop destination for radiant healthy skin. From our Glow up HydroDiamond Facial and revitalising skin peels to skin booster, injectables and micro-needling, we offer all the treatments you need to refresh, rejuvenate and rediscover your glow.
Nearest public transport Approx 1km -10 minute walk from Sutton train station. Just a few minute walk from Carshalton Road / Ringstead Road bus stop -154/S2/407
The team Amanda offers a wide range of rejuvenating treatments, special 'me-time’ where you can unwind, restore and leave feeling refreshed, radiant and renewed.
What we liked about the venue
I work for the NHS 3 days per week. Evening and weekend appointments can be arranged on request. - please contact me via text message/email.
Amore Beam Park is a premium nail and beauty salon offering expert treatments in an elegant, modern setting. As part of the Amore London franchise, with over 10 years of experience in this industry, the team is dedicated to delivering flawless results with exceptional client care. They specialise in BIAB nails, luxury manicure and pedicures, gel polishes, intimate body waxing, facial threading and much more. Every treatment is performed with precision, using the highest hygiene standards and premium products. Located in Beam Park with convenient free parking, they are the go-to destination for clients seeking refined beauty services in a calm, professional environment.
Nearest public transport
The venue is conveniently situated close to Dagenham Dock station.
The team
The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.
Zulfaei Wellness is a women-only wellness space offering Ayurvedic head, scalp, neck, and shoulder massage treatments. The treatment focuses on calm, restorative care, providing a quiet and respectful environment where a client can relax, unwind, and prioritise self-care through gentle, seated massage techniques.
The location is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.
With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.
Welcome to Iris Abdele, located within Oru Rooms in Sutton. The space is dedicated to offering a personalised, attentive experience tailored to each client.
The venue is conveniently situated close to Sutton train station with many local buses stopping just outside the venue.
Atmosphere: Bright, modern, and inviting.with community spirit! Specialties: Creating a warm, comfortable environment where clients feel valued, respected, and relaxed, while offering expert guidance and support. Amenities: Features the Trinco Café on-site, with Pilates and other fitness classes held within the space.
Face & Body Wellness in London is a salon where care and comfort are more than important values with the aim of offering customers a unique wellness experience.
Oxford Circus The venue is conveniently situated close to plenty of public transport options with Oxford Circus station only 3 minutes walk. The place is within Rep Studio in the first floor.
The team: The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.
What we like about the salon:
Welcome to Camberwell Massage & Wellness, London, run by Blair—your local massage therapist in Camberwell, offering more than just a treatment—this is a space for deep care, connection, and genuine relaxation. From the moment you step into their beautiful Camberwell home-based massage studio, you’ll feel seen: this isn’t just a massage appointment. It’s a pause. A soft landing. A little pocket of calm carved out just for you. Their space is a luxurious oasis—peaceful, warm, and designed to help you exhale the second you arrive. They bring strong, confident hands, a warm heart, and a deeply caring approach to every session. They're not here to just ‘work out a knot’—they're here to truly see you. To understand what your muscles are holding onto. This is intuitive bodywork, grounded in skill, and offered with presence. This isn’t just about muscle relief. It’s about taking time for yourself. Letting go. Being heard without needing to say a word. In their space, there’s no judgment, no rush—just the quiet, healing power of being truly looked after.
Denmark Hill and Peckham Rye stations are both within a 10-minute walk.
Massage is more than a profession for them—it’s a calling. Coming from a family rooted in medicine and health, they've always been drawn to healing. While they've had a successful career in another field, they pivoted to massage because they wanted something more meaningful: a way to connect, to help, and to be present for others in a deeper way. They hold an ITEC Diploma in Massage Therapy, with advanced training in both deep tissue and trigger point techniques. But what truly sets their work apart is the way they combine that technical understanding with natural empathy and intuition. Whether you need a strong, focused session to release chronic tension or a gentler, nurturing touch to soothe your nervous system, they'll tune into exactly what your body needs in that moment. They specialise in working with people who often put themselves last—runners pushing their limits, new mums giving so much of themselves, or those caught in the daily grind of desk work and stress. If you’re feeling tight, tired, or out of balance, they're here to help you feel lighter, more aligned, and deeply cared for.
Head on over and discover your best beauty self with StyleNish, London. Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. Discover the art of hair customization through this scissor scholar's expert cutting and colouring techniques. Those bad hair days will soon become a pigment of your imagination. Check out the treasure trove of extras, such as bespoke brows, or give yourself a random wax of kindness with their speedy solutions to hairy situations. Start living for that mirror moment with StyleNish!
Queensbury station is just a short 15-minute stroll away.
The salon hosts a powerhouse of professionals with years of experience.
To alleviate a range of aches and ailments, visit King Health Chinese Medical Centre, based in the heart of Richmond in London, just off Richmond Green. Not only does the venue offer a variety of massages to suit your needs, including sports and pregnancy massages, but they also specialise in alternative and holistic medicine such as osteopathy and acupuncture. Let this team's healing hands work their magic.
Richmond train and tube station is just a short walk away from the venue.
The team at King Health has up to 20 years of experience in practicing traditional Chinese medicine.
Vantage Performance is a premier wellness and recovery clinic located in the Royal Oak Centre on Brighton Road, Purley. Specialising in professional massages and physical performance, this clinic provides a focused and results-driven environment for clients seeking everything from deep tissue recovery to therapeutic relaxation in a modern, clinical setting.
The clinic is exceptionally well-connected, situated just a 2-minute walk from Purley Rail Station. It is also perfectly positioned for those travelling by bus, with the Royal Oak Centre being served by numerous routes, including the 60, 166, 407, and 466, offering easy access from across Croydon and Surrey.
Lead specialist Darren is highly committed to physical health and optimum bodily performance. With a professional and technical approach to bodywork, he ensures that every massage is tailored to the client's specific physical needs, whether they are recovering from an injury, managing chronic tension, or seeking to improve athletic mobility. Darren provides an attentive, expert service dedicated to achieving tangible results.
Spirit Recalibration is a spiritual healing and coaching service that offers energy recalibration, soul realignment, and transformative healing experiences. The business integrates Akashic Records readings, Reiki healing, intuitive tarot, and multidimensional energy work to help clients reconnect with their higher selves, clear energetic blockages, and realign with their soul’s purpose.
Our mission is to provide a sacred space for individuals seeking deeper spiritual awareness, emotional healing, and personal empowerment. Through one-on-one sessions, workshops, and digital content, we guide clients on their journey toward holistic well-being.
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