Currently available on Monday, Wednesday (mornings only), Thursday and Sunday. Joe Dimon is a holistic and deep tissue massage therapist currently practicing in South West London area. Did you know that massage has been around since 3000 BC? It’s been used by the Chinese, Romans and Greeks in one form or another. It is now used worldwide by many health practitioners, sport therapists and fitness trainers as its benefits are so diverse in helping people restore their health, eliminate aches and pains, and much, much more. Massage has many positive effects on the following systems of the body: skeletal, muscular, nervous, circulatory, lymphatic, respiratory, urinary, digestive, cellular and skin. Here are some more specific benefits to massage: Lowers stress levels Reduces muscular pain Boosts immunity Reduces fatigue Removes toxins from your body Boosts your circulation Lowers blood pressure Promotes deeper breathing Improves your digestion Improves your sleep Increases your energy levels Improves your posture Boosts your sporting performance Helps you overcome injury Joe is also trained in fitness and health coaching. A personal message from Joe: "I have worked within the health and fitness industry for many years working within many different roles including fitness instructing, personal training, circuit class instructing, power plate instructing, massage therapy, and managerial work. With my current skills, I have worked with hundreds of individuals on improving their movement, posture, energy levels, muscular pain, digestive problems, diet, and health in general. I have also given talks on health and diet to the general public, clients and, to other health and fitness professionals."