Mind Body & Spirit Hotel Spa Room is a luxury wellness retreat located within the Spirit Health Club at The Holiday Inn, Brentwood, specialising in a full suite of beauty and relaxation treatments. This tranquil spa environment offers everything from professional massages and facials to nails, waxing, and makeup, providing a comprehensive escape for total body rejuvenation.
Nearest public transport:
The venue is easily accessible by car and public transport, situated just off the M25 (Junction 28). For those arriving by train, Brentwood Rail Station (Elizabeth line) is a short taxi ride away, and local bus routes including the 498 and 351 stop nearby on Brook Street, providing regular links to Romford and central Brentwood.
The team:
The spa is home to a talented and professional team of therapists dedicated to delivering a high-standard, pampering experience. They focus on tailoring each service—whether a quick manicure or a deep tissue massage—to meet your individual wellness and beauty goals.
What we like about the venue:
Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.
Who is Rob Sears?
Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching. With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being. Exceptional Qualifications and Expertise Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications. His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3). A Passionate Athlete and Role Model As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence. Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them. Global Reach with Personalised Training & Coaching Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.
If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments. Begin Your Transformation Today Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you. Take the first step and get in touch with Rob today and experience the difference of working with a true professional.
Aiza Beauty is a female only beauty salon established in Stevenage.
Enhancing one's natural beauty can feel empowering and at Aiza Beauty, Stevenage, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Aiza Beauty.
The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.
Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.
Welcome to Beauty & Aesthetics By Karina & Co., a friendly Rochford salon offering expertise in all beauty-related treatments, from massages and aesthetics to tattoos and SPMU. Every detail, from the crisp white tones to the floral accents, that add a fresh, vibrant touch, makes Beauty & Aesthetics By Karina & Co. a go-to destination for anyone seeking a fun and fashionable pampering experience. Step into a space where nature and beauty intertwine and live for your mirror moment with Beauty & Aesthetics By Karina & Co.!
Rochford station is only a 3-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.
The highly skilled, trained, qualified and passionate team deliver high-quality results with a personal touch, so you leave glowing inside and out.
The Cove in Bushey offer you a complete menu for your nails, facial, massage and hair removal needs.
Their eight branches are run by the reputable Cove Group and their Bushey location is easily reached by local bus routes.
There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Guinot, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin. If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.
Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.
The Cove in Harpenden offer you a complete menu for your nails, facial, massage and hair removal needs.
Their eight branches are run by the reputable Cove Group and their Harpenden location is easily reached just an 18-minute walk from the station and close to local bus routes.
There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin. If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.
Boon Beauty & Wellness is a female-only beauty salon based within the Thrive in Radlett. Boon’s owner, Jags, offers a variety of facial care and hair removal treatments as well as massages and other pampering courses.
Located in the Radlett area, the venue is easily reached by public transport, only an 11-minute walk from Kendals Close bus stop.
The Team:
Jags has 7 years of experience in the industry and has received Facial Yoga training from Daniel Collins.
Heidi Cara Beauty is a charming beauty room situated in the outskirts of Luton. A place where clients are pampered and given the attention they deserve, creating an atmosphere that is both relaxing and professional. Nearest public transport: The venue is conveniently located just 10 minutes from the town centre , making it easily accessible.
The Team The venue is owned and run by a therapist who has had 30 years of experience in the industry . She has worked in some of the most prestigious salons throughout London, including Harrods, Harvey Nichols, Mayfair and Spain . She is bringing vast experience to a local venture . She is committed to taking care of her clients, ensuring each client receives the personal attention they deserve. Her dedication and professionalism shine through in the quality of her work, making each visit a memorable experience.
What we like about the venue
Enhancing one's natural beauty can feel empowering and at Elena Guidea, Bedford, that is the ultimate goal. With an extensive list of skin-smart treatments and much more, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Elena Guidea!
Amar Healing Beauty is a specialised skin and aesthetics space situated inside Blinking Smooth, located in Wickford. Offering a client-focused environment, this room rental space provides targeted aesthetic treatments aimed at skin rejuvenation and overall radiance. Specialising in tailored anti-wrinkle solutions, restorative facials, and advanced LED light therapy, Amar Healing Beauty delivers expert, personalised care designed to help your skin look refreshed and glowing.
The venue is conveniently situated; it is just a 5- to 7-minute walk away from local transport. Wickford Train Station ensures a hassle-free journey to the venue for all beauty enthusiasts.
The venue is operated by a dedicated beauty specialist who offers personalised, one-to-one consultations and treatments. Taking the time to understand your individual skin concerns, she ensures every session is customised to deliver visible, confidence-boosting results.
Ginger Natural Health Therapies for health and relaxation.
At Ginger, located in the heart of the beautiful city of St Albans, we aim to take care of your health and well-being, allowing you time to relax, heal and unwind.
We offer many types of massage; for relaxation, for stress, for pregnancy, injury or post-surgery to aid good health and wellbeing of both mind and body. Acupuncture for fertility, pain management, injury and stress. Reflexology to restore the body to its natural equilibrium. Osteopathy and sports therapy to heal and maintain peak fitness. Natural beauty, facials and waxing, which has never felt so good. All with the very best of therapists at Ginger.
At Ginger we offer complete client care, from the initial consultation they are dedicated to your well-being. To heal, relax, pamper, destress and nurture. Take a look at the full treatment list for complete information.
For any last minute appointments or if you can't find your preferred date and time, please call on +44 1727 869929 and one of our members will assist to find the best slot available for you.
Angel Beauty Parlour is a chic modern salon located within FITZROY STREET in Cambridge. A sleekly styled manicure and pedicure area lead to individually designed treatment rooms, each providing a splash of colour and guaranteeing a unique experience with every visit.
At Angel Beauty Parlour, their team of experts have a passion for their craft, ensuring an engaging and high-quality experience for every client. Each treatment is carefully tailored, using premium brands such as EVE TAYLOR, HYDRO and D&D to cater to your individual needs.
Perfect for a post-work appointment or a complete weekend pampering session, at Angel Beauty Parlour their friendly, caring approach combined with a dedicated attention to detail will guarantee you a look that perfectly enhances and complements your personal style.
Treatments provided to clients 16 years and over.
Welcome to Holistic Rejuvenation, Watford. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.
There is free parking nearby and the venue is accessible by bus.
With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the venue is a journey into relaxation, vitality, and empowerment.
Head over to YAY Clinic, where you'll find that their a-list treatments are what Instagram dreams are made of. Whether you need a hairstyle refresh or pro wax in a hurry look no further than YAY, who have speedy solutions for hairy situations. Self-care is the best kind of care, so book yourself some love today.
You'll find YAY is based on one of the area's main thoroughfares and Potters Bar station is only a 2-minute walk away from the venue.
This top team has over a decade of experience in primping, preening, polishing, and pampering.
Enhancing one's natural beauty can feel empowering and at Angel Beauty Parlour, Basildon, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Angel Beauty Parlour - Basildon.
Basildon station is only a 5-minute stroll away.
This dream team has years of experience, yet they all ensure they are trained in the newest techniques and to the highest standards.
Established in 2010, Revive Hair & Beauty, Southend-on-Sea, offers a wide range of hair and beauty treatments and hosts a powerhouse of professionals who are ready to help you discover your best, beautiful self. Witness the transformation as frizz is tamed, curls are defined and your hair emerges with a newfound lustre and life. Or if you're in the mood for one of the classics, such as a meditative massage or fab facial, these gurus of glamour have your back (as well as your legs, face and hands). From trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all their services combine to create a unique and Instagrammable experience. Book now with Revive Hair & Beauty (confidence included, no extra charge)!
Prittlewell station is an 18-minute walk away. There's ample free parking available in the nearby area.
They make sure that you walk out of the salon looking great and feeling terrific. Your self-confidence is their measure of success and their first priority is to make sure that it happens. They are also a VTCT training centre offering hair and beauty training courses and short courses accredited by Professional Beauty Direct.
SkinLab Boutique in Barton-le-Clay is where holistic methods and science collide.
A new decade saw the start of innovative and fresh SkinLab Boutique led by a beauty expert who has over 20 years of industry experience.
Here advanced technology and skincare formulations are used to target any concerns you may have. They use trusted brands Medik8, SkinPen, Caci, Decaar, Cellstory, Dermalux and more to provided unrivalled results.
The salon is not wheelchair accessible, but there is free parking outside. Rejuvenate, renew and relax at SkinLab Boutique today.
Enjoy a blissful Massage at Level Head It, based in Goff's Oak, Hertfordshire. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Experience heavenly healing and unfurl your knots with restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facial massage that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Walk in, float out at Level Head It.
Cuffley Station is a 20 minute walk away, so you'll have no problem keeping connected.
Driving/Parking:
Lots of free parking. If there is a space on the Driveway, park there. Other options - one parking space opposite the house across the close, or park on Greenways just before you turn right into the Close please.
Paula:
With Paula's years of experience, she are committed to providing an exceptional experience, ensuring that each visit to the Level Head It is a journey into relaxation, vitality and empowerment.
Watford's Aura Beauty offers an array of advanced nail services, including powder gel, ombre and acrylic extensions, along with traditional beauty treatments, from waxing and facials to manicures and spray tanning.
Conveniently located within the Asda Super Store on St. Albans Road, this beautifully presented venue benefits from free parking, wheelchair access and friendly vibes.
The team is made up of qualified therapists with over 10 years' experience, skilled in all the latest looks and on-trend techniques using luxury OPI, Gelish, Dermalogica and St. Tropez products for a flawless finish.
Look great from head to toe with a visit to Aura Beauty.
Welcome to Classic Beauty by Aziza, a home-based salon in London. The venue prides itself on providing a personalised and dedicated service to each client.
The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.
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