massages in East London, London

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: DIrections- Pod n19 is inside The factory at the back of the venue, the clinic is called Dalston health Hub.

• • • • Note Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots. Please contact me via text message or WhatsApp at the number provided, this is the fastest way for me to respond.If I am with clients, I may not be able to answer phone calls, but I will get back to you on text as soon as possible.

****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.
• Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.

Welcome to Rim Aesthetic, where they provide advanced skin, body, and hair treatments in a luxurious and relaxing clinic based in Barking. They specialise in treatments including facials, microneedling, laser hair removal, chemical peels, Japanese head spa treatments, body massages, and more, all tailored to your individual needs. Their goal is to help every client feel confident, refreshed, and radiant through high-quality treatments delivered with care and professionalism. Whether you’re looking to rejuvenate your skin, unwind and relax, or enhance your natural beauty, Rim Aesthetic offers a calm and welcoming space where self-care comes first.

Nearest public transport:

The clinic is located just a 1-minute walk from Barking Station, making it incredibly easy to reach.

The team:

The specialists at RimAesthetic are true skin enthusiasts who know exactly how to get your complexion back on track. With a deep understanding of advanced aesthetics, she takes a personalised approach to every face that walks through the door.

What we like about the venue:

• Atmosphere: A bright, professional, and super-clean clinic environment designed for focused skincare and total relaxation.
• Specialises in: Advanced skin transformations, including skin boosters, microneedling, and HIFU, alongside smooth-skin essentials like hair removal.
• The extra touches: Free refreshments are provided, plus paid parking is available. They're fluent in Bengali, Urdu, and English

Welcome to Leyton Osteopaths, London—a trusted wellness clinic dedicated to restoring movement, relieving pain, and supporting whole-body health through expert osteopathy. This calming space offers a hands-on approach to healing, perfect for anyone seeking lasting relief and improved well-being.

Nearest public transport

Just a short walk from Leyton station, providing easy access for those in need of effective, personalised care.

The team

Led by the experienced Shane, Leyton Osteopaths offers tailored osteopathic treatments and massage designed to treat musculoskeletal conditions, support postural health, and help clients return to feeling their best.

What we like about the venue:

• Atmosphere: Professional, calming and focused on functional wellness.
• Specialises in: Osteopathy, sports massage & deep tissue massage

Along the Woodford High Street, Luxurious Beauty Boutique Beauty & Laser Clinic offers a menu or classic and advanced beauty services. Treatments include technology and products from famous brands including Morpheous8 , Agejet Plasma, Hydrafacial, Soprano Titanium hair removal, Depigmentation treatments and many more..

This spotless venue looks forward to welcoming you and accommodating staff make sure you leave feeling pampered and rejuvenated. They’re dedicated to providing an efficient, diligent, respectful and quality beauty service each time you visit.

The Abbey is Barking's first luxury spa. Inside the shiny new Abbey Leisure Centre you will be transported to another world, allowing you to take time away from the stresses of modern day living. They offer spa days, beauty treatments and special events.

They have carefully selected a combination of water, heat, cooling and relaxation experiences to improve general mind and body well-being. They've also hand-picked a selection of products from Elemis, Jessica, Mii, Lycon wax and Kissed by Mii to bring you a true spa experience.

Whatever your choice, they can guarantee that their highly-trained and experienced therapists will pamper you in a relaxing, professional and friendly environment. There are four spa treatment rooms, a relaxation space and a dedicated Manicure Station.

Indulge in your next self-care moment at Purpose Beauty Studio, for facials.

Nearest public transport:
Just a 5-minute walk from Stag Lane bus stop. 10 Minute walk from Buckhursthill. Paid parking available outside.

The team:
Nia provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue

• Atmosphere: A relaxing space where clients can unwind.
• Specialises in: Facials.

JGlow Skincare, London, is a salon based on Queens Road, Buckhurst Hill, offering advanced facials. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at Liarna Jessica London Clinic & Training, that is the ultimate goal. With an extensive list of skin-smart treatments, bespoke brows and much more, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Liarna Jessica London Clinic & Training!

Nearest public transport:

Wapping station is only a 6-minute stroll away and ample free parking can be found close by.

The team:

The salon hosts a powerhouse of professionals with years of experience.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: ZO Skin Health by Dr Obagi
• The extra touches: Guests are welcomed with a menu of complimentary refreshments, these delightful drinks enhance the salon's cosy atmosphere, making every visit a special occasion.

QTi Beauty is located on Fish Island, London. Specialising in transformative facials and advanced mesotherapy treatments, this clinic delivers a sculpted, radiant complexion with zero downtime. From deep-cleansing, glass-skin facials to skin-tightening, collagen-boosting services, every treatment is designed to refine, lift and illuminate. Combining modern beauty rituals with high-performance techniques, Qti Beauty is your go-to for a flawless, youthful glow. Great skin isn’t a trend - it’s a lifestyle. Show up and glow up at Qti Beauty today!

Nearest public transport:

Hackney Wick station is just a 16-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their skincare goals with ease.
• The extra touches: The venue is wheelchair accessible.

YKskin_ is a home-based beauty studio in Hornchurch. This private beauty room provides innovative and effective aesthetic treatments to each client. The professional yet friendly atmosphere makes it a go-to for every beauty enthusiast. Book now and take care of yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Carfax Road Elm Park bus stop, ensuring a stress-free journey for every client.

The team:

YKskin_ is your preferred choice for all things beauty. The expert aesthetician Adeyinka is passionate about her job and focused on delivering exceptional services. Always striving to exceed your expectations, she uses only the finest products and tailors every appointment to meet your needs.

What we like about the venue:

• Atmosphere: Welcoming, clean and professional.
• Specialises in: Cosmetic injectables and beauty services, to help you feel confident in your skin.

Welcome to LUMINIQUE AT EARTH TO ROOTS, London. In collaboration with EARTH TO ROOTS they will be offering a different range of treatments, using mostly products made by earth to roots. They have 10 years of experience in the beauty industry with L4 beauty therapist qualifications. They have been manager and a trainer in few Spas and Clinics around London. The treatments they will be offering are to high standards performances, with reliable techniques. EARTH TO ROOTS is a Holistic Wellbeing brand with a focus on high quality natural wellbeing items. They offer a variety of products such as skincare and wellness items with sustainability and health in mind.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Sofullmassage-Leyton, London, which is an exclusive, home-based wellness retreat. Offering holistic bodywork therapy combined with holistic stretches from yoga, using deep tissue pressure, rhythmic movement and natural oils and herbal powders. This is often described as therapeutic yet energising, supporting physical relief as well as overall wellbeing. From the moment you step inside, you’re invited to slow down, breathe deeply, and reconnect with yourself. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Situated in a highly accessible and vibrant pocket, close to public transport options. A convenient 11-minute walk from Leyton overground Station (The suffragatte line).

The team:

Jazzrine’s unique expertise lies in her advanced training across dual Eastern disciplines - mastering both the energetic, point-specific alignment of Ayurveda and the dynamic, orthopaedic stretching of traditional Thai therapy. Rejecting generic, feather-light spa stroking, she operates with absolute professional integrity to deliver anatomically calibrated bodywork.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A blend of Ayurvedic and Thai yoga therapy, using a variety of massage techniques to enhance therapeutic benefits.

Therapy Clinic London is a renowned massage and therapy centre situated in the heart of Ilford. This venue offers a wide range of therapeutic services designed to rejuvenate the body and soothe the mind.

Nearest public transport:

Ilford station is just an 8-minute stroll down the road, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Turkish Pakistani and Bengali are spoken fluently at the venue.

Welcome to Mr. VIO Healing Master -Alternative Medicine & Complementary Therapies, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Chadwell Heath station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:
A Multi-Skilled Alternative Medicine & Complementary Therapist
Every disease have a naturist way of healing using the Ancient's Knowledge !

With his more than 28 years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

They seamlessly bridge the gap between expert anatomical alignment and restorative sensory pampering at Hoxton Chiropractic, London. An elite urban wellness hub and clinical somatic matrix specialising in orthopaedic bodywork, targeted muscular decompression, and deep neural relaxation. Where detail-driven, client-first philosophy - their exceptional ability to deliver high-specification, tension-shattering body treatments with the focused attention, safety, and warmth of a true community sanctuary.

Nearest public transport:

The studio enjoys a prominent and highly accessible position, close to plenty of public transport options. A mere 4-minute walk from Old Street Underground Station (Northern Line and National Rail). The location offers paid parking nearby, making it a stress-free destination for those arriving by car.

The team:

Thomas and Vincent's unique expertise lies in postural path mechanics, myofascial trigger-point decompression, and corporate occupational strain. Their attentive hospitality and detail-oriented touch ensure that stroke pressure, speed, and tissue manipulation are tailored flawlessly to match your unique desk dynamics, pain baseline, and lifestyle goals.

What we like about the venue:

• Atmosphere: Relaxed, informal, friendly, makes clients feel at ease.
• Specialises in: Postural back, neck and shoulder decompression, ergonomic corporate recovery.
• The extra touches: The clinic features full wheelchair access. Purpose-built as an inclusive, LGBTQIA+ friendly space where every individual is received with absolute dignity and respect.

Welcome to Serene-Mind, Romford, a dedicated reiki and wellness studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Serene-Mind has become more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Harold Wood station is just a 4-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Luxurious Medi Clinic is a renowned medical facility offering a medically-driven approach to injury rehabilitation, weight management, and advanced wellness technologies.

At Luxurious Medi Clinic, innovation meets expertise in a luxurious setting. Whether you're recovering, transforming, or optimizing—they are your trusted partner in health.

Nearest public transport:

Empress Avenue (Stop Y) bus stop is just 3-minute walk away.

The team:
The clinic is managed by a dedicated team of healthcare professionals. Their main responsibility is to ensure each client receives personalized care and treatments that help them feel, move, and live better. Their expertise and professionalism ensure optimal results for every patient.

What we like about the venue:

• Atmosphere: Relaxing, inviting and professional.
• Specialises in: Wellness, recovery, injury, health, and fitness.

Providing top-tier therapeutic results alongside genuine physical relaxation makes Oxy Therapy Ltd, London, the ultimate destination for a complete top-to-toe relaxation. This professional practice serves as a sophisticated, distraction-free oasis for deep systemic reset. The clinic focuses entirely on delivering results-driven, highly technical physical therapies, combining an intimate knowledge of soft-tissue mechanics with tailored protocols to systematically dismantle chronic occupational tightness, eliminate physical fatigue, and return the nervous system to absolute balance.

Nearest public transport:

The studio occupies a prominent and exceptionally well-connected dockside location, close to plenty of public transport options. A short 3-minute walk from Canning Town Station (Jubilee Line and DLR network)

The team:

The clinical practice is personally directed by Oxy, a highly trained master massage therapist, structural recovery practitioner, and soft-tissue clinician known for her meticulous technique and personalised approach. Oxy and her team’s core expertise lies in personalised tension mapping, myofascial trigger-point release, and kinetic muscle de-loading, treating every client's musculoskeletal architecture as a highly unique biological system.

What we like about the venue:

• Atmosphere: A calm and relaxing space designed to help you restore balance, release tension, and feel your best.
• Specialises in: Anatomical postural decompression, deep tissue massage and targeted stress and fatigue management.

MBS Wellness is a cosy, home-based venue in Hornchurch, London offering a range of massages, simple spa treatments and guided meditation.

Nearest public transport:
Free parking available, 5 minute walk to local bus stops.

What we like about the venue:

• Atmosphere: Welcoming and friendly salon.
• Specialises in: Their specialty is the body scrub massage.
• Brands and products used: They use only organic, cruelty-free and vegan products.
• The extra touches: Free wifi.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Perfect Lashes by Dolly, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Perfect Lashes by Dolly offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Both Fairlop and Barkingside stations are within a 12-minute stroll. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Designed with inclusivity and comfort in mind, the wheelchair-accessible venue treats each guest to a complimentary beverage.