massages in London

Roots.Uprise - For City Souls

At Roots.Uprise, balance is an art form. I’m Amber Rose 🌹 - Bodyworker/ Massage therapist and Creative Director of the Roots.Uprise brand - blending ancient wisdom and the intuitive knowing of the body with a modern pulse. Each treatment is crafted as a one-of-a-kind journey, drawing from styles such as Ayurvedic Yoga Massage, Thai Yoga Massage, Somatic Science, and other holistic practices. Our work is trauma-informed and always individually tailored to the fast pace and unique needs of city life.

Roots.Uprise is more than just a massage service - it’s my way of creating space for growth, education, and community. With a mission to inspire resilience, raise health awareness, and give people the tools to take better care of themselves and each other - creating room for calm, reset, and reconnection.

Sessions take place in a cosy, home-studio where you’ll feel comfortable and welcome. Please make yourself at home - water and toilet facilities are available for your use.

Roots.Uprise is here for busy minds, tired bodies, and curious souls looking for something deeper. Because when we feel well, we rise - together.

Please note: My studio may not be suitable for clients with dog allergies. Please contact me directly for any further details. 07577009697

Welcome to The Good Gut Clinic, nestled in North London, where they prioritise your well-being. Their clinic offers a professional yet welcoming atmosphere, specialising in detox treatments including vaccum lymphatic drainage, facials and more. Their dedicated team is committed to helping you achieve optimal health and relaxation, leaving you feeling rejuvenated inside and out.

Nearest public transport:

Located on Broadway Parade, the shop is just a 12-minute walk from Hornsey station and is also accessible by bus with. nearby stops.

The team:

Experienced professionals who are passionate about holistic health, dedicated to providing personalised detox treatments tailored to your individual needs for a revitalised and balanced well-being.

What we like about the venue:

• Atmosphere: Professional and welcoming.
• Specialises in: Detox treatments.
• The extra touches: Arabic, French and Turkish are also spoken in the salon.

Welcome to Glow Wellness Spa, where tranquility meets rejuvenation in the Church End & Roundwood area of London. Their spa offers a professional yet friendly atmosphere, specialising in a range of revitalising treatments including facials, massages, and invigorating face peels.

Nearest public transport: Wilsdean Junction and Kensal Green

Located on Longstone Avenue, the shop is just a 20-minute walk from Harlesden station.

The team:

Their skilled team is dedicated to ensuring you experience the ultimate relaxation and emerge with a radiant glow.

What we like about the venue:

• Atmosphere: Professional and friendly.
• Specialises in: Facials, massages, face peels and LVL Lash Lift.
• Brands and products: Dermalogica, Nouveau Lashes.

Arogya Studio - Ayurveda, Skin & Wellness

Nestled within Wow Beauty & Wellness in the heart of Colindale, Arogya Studio is a private wellness and skin studio dedicated to personalised Ayurvedic care, holistic wellbeing and restorative skin rituals. Blending traditional Ayurvedic wisdom with modern wellness therapies, the studio offers a calm and nurturing space to relax, rebalance and reconnect.

Whether you're seeking support for stress, sleep, skin concerns, hair health, digestion, women's wellbeing or overall wellness, every consultation and treatment is tailored to your individual needs and constitution.

Nearest Public Transport

Conveniently located within the vibrant Beaufort Park development, Arogya Studio is just a 5-minute walk from Colindale Underground Station and benefits from nearby paid parking, making it easily accessible by both public transport and car.

Meet Your Practitioner

Founded by Dr Priyanka Balachandar, an Ayurvedic Doctor, Clinical Nutritionist, Yoga Therapist and Wellness Consultant, Arogya Studio offers a unique integrative approach to health and beauty. Combining authentic Ayurvedic principles with contemporary wellness practices, Priyanka creates personalised treatment experiences that support both external radiance and internal balance.

What We Love About Arogya Studio

✨ Atmosphere: Calm, welcoming and intimate, offering a peaceful escape from the pace of everyday life.

✨ Specialises In:
• Ayurvedic Consultations
• Signature Ayurvedic Head Spa Rituals
• Holistic Facials & Skin Rituals
• Stress & Nervous System Support
• Hair & Scalp Wellness
• Personalised Wellness Programmes

What we like about the venue:
• Consultations are available for both men and women, including teenagers.
• Wellness and beauty treatments are currently offered exclusively to women.
• Complimentary herbal tea and refreshments available.
• Wheelchair accessible.
• English, Tamil, Hindi and Kannada spoken.

• Personalised one-to-one care in a private treatment room.

Arogya Studio – Holistic Wellness & Skin Rituals
Where Ayurveda nurtures your Skin, Mind & Soul.

With Sharp Movement Sports Massage, your recovery is in safe hands. Whether your goal is pain-free gardening or circus mastery, their sports massage treatments will help you on your way.

Nearest public transport:

Old Street station is only a 6-minute walk away, so you'll have no trouble staying connected to the surrounding area.

The team:

The therapists are cyclists, amateur acrobats, dancers...but have great love for all sports and respect for all human movement needs. Their passion for discovering how they can help you is what sets them apart.

What we like about the venue:

• Atmosphere: Professional but relaxed.
• Specialises in: Aches, pain and injury rehab.

Pebble and Star Collective - Aromatherapy, Sports Massage, Lymphatic Drainage, Chinese Cupping, Reiki.

Welcome to Pebble and Star Collective, located in a peaceful residential setting in leafy Brondesbury (NW6). This warm, newly decorated venue is designed for relaxation and restoration. With excellent transport links nearby and free on-street parking available, your visit is easy and stress-free.

The owner, Anne Power (Holistic Therapist and FHT Member), brings a passion for natural healing and ensures every client feels cared for and listened to. Clients love the calming atmosphere, the surrounding natural environment, and the first-class treatments.

Experience a boutique spa concept nestled in the heart of Mayfair with a holistic approach to health and beauty. From immersive spa experiences and facial aesthetics, to specialist physical therapies and nutrition, we treat every aspect of your wellness journey.

Personal, warm and discreet, with relaxing treatment rooms, state-of-the-art therapy equipment, a peaceful swimming pool and traditional Moroccan hammam, explore a multi-faceted space where modern science meets the wisdom and serenity of ancient practices, bathed in an air of seclusion and peace.

Hidden at the heart of Park Lane Wellness lies a bespoke Moroccan hammam, where tradition meets modern wellbeing in a tranquil space of soothing warmth. Known for its focus on gentler cleansing and exfoliation, Moroccan hammam rituals transport you through different spaces in a refreshing, relaxing sequence that feels cleansing for both body and soul.

The Cove in Bushey offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Bushey location is easily reached by local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Guinot, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Established in the summer of 2018, Elyse Beauty & Laser Clinic is a fresh spot in Lewisham, a place to discover a melting pot of classic and aesthetic treatments. Nailcare, waxing, facials, endospheres, LED therapy, laser hair removal, eyelash & eyebrow treatments and cosmetic injections are amongst the broad selection to choose from.

The clinic presents a modern and minimalist take on the art deco style, helping you to sit back and relax whilst your treatment gets underway. Each team member has their unique area of expertise, including an in-house doctor who is dedicated to providing aesthetic practices. Their ethos is centred around offering professional and advanced beauty solutions that will ultimately restore your confidence. All treatments available are non-invasive and are carried out using the best technologies on the market.

Located a 3-4 minute walk from Lewisham Train & DLR station. Give yourself that beauty boost at the hands of a talented team in Elyse Beauty & Laser Clinic.

Supreme Sports Therapy is a home-based massage studio in New Malden. The venue offers a wide range of sports and remedial massages. Whether you’re an athlete or simply dealing with everyday aches, you’ll receive professional care in a calm and welcoming space. Book now and focus on your wellness!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Shannon Corner/Rookwood Avenue bus stop, ensuring a stress-free journey for every client.

The team:

Supreme Sports Therapy is led by Nick, an expert massage therapist with over 12 years of experience. He strives to guarantee a satisfying experience for every client. In his centre, Nick takes a patient-centred approach, tailoring every treatment plan to your unique needs and goals. The treatments are designed to relieve tension, improve mobility and support long-term recovery.

What we like about the venue:

• Atmosphere: Calm, professional and welcoming.
• Specialises in: Sports massage, to help you heal and move freely.

Sweet Tee's Wellness & Beauty is a luxury and exclusive wellness and beauty service provider based in London that provide a great range of wellness & beauty services such as massage therapy, yoga, makeup, hairstyling and much more.

You can easily reach this venue by public transport, with London Fields & Hackney Central overground stations only a few minutes away, and bus stops nearby.

Welcome to DtrenD Hair Beauty & Make Up, Harrow’s go-to destination for all things beauty.

Just a 2-minute walk from Rayners Lane station, our salon blends traditional care with a modern twist, offering everything from elegant hair-ups to expert waxing services.

Our Team:

At DtrenD Hair Beauty & Make Up, you’ll be looked after by a team of highly skilled and experienced professionals, dedicated to delivering exceptional results and personalised service.

What We Love About the Venue:

• Atmosphere: Contemporary, welcoming, and professional
• Specialties: Hair styling, beauty treatments, makeup, and massage services

Whether you’re preparing for a big event or simply treating yourself, DtrenD is your trusted partner in beauty

We started providing our services in 2013 after more than a decade of experience gained in Thailand.
Our space is a place in which Londoners can escape their busy lives and seek relaxation or rehabilitation. Our service is based on maximum customer convenience, with long opening hours and a walk-in service offering a warm welcome and a friendly atmosphere.
Benjawan adheres to the highest standards and we pride ourselves on the fact that all our staff are VTCT qualified.
As part of our VTCT status we are rigorously audited three times a year to ensure quality. Authenticity is key to the Benjawan experience. That’s why all our trainers are experienced practitioners of Thai nationality.

Rejuvenate your body, restore your mind and experience ultimate relaxation at Benjawan Thai Massage & Therapy, London. Step into a haven of tranquillity where stress fades away and well-being takes centre stage. In today’s fast-paced world, finding time for self-care can feel impossible. That’s why Benjawan Thai Massage & Therapy offers a range of authentic Thai, oil and other massage treatments designed to soothe your body and calm your mind - without the luxury price tag. Choose from traditional Thai massage to release tension and enhance flexibility, or indulge in a therapeutic oil massage to melt away stress with gentle, flowing strokes. Experience the deep relaxation of a hot stone massage, improve circulation with a Thai herbal compress, or target specific aches with an invigorating deep tissue massage. No matter your needs, the expert therapists tailor each treatment to restore balance and leave you feeling refreshed, recharged and renewed. Because your well-being isn’t a luxury - it’s a necessity. Affordable. Authentic. Transformative. Book your escape with Benjawan Thai Massage & Therapy today!

Nearest public transport:

Finsbury Park and Crouch Hill stations are both within an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this parlour ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Thai are spoken fluently at the venue.

LDN PHYSIO | Fulham is the first West-London clinic of the LDN group. Expect the same level of expertise, care and friendliness as you would find at all other LDN venues. The perfect stop for all your physio, osteo, wellness and sport performance needs.

Nearest public transport:

The salon is a three-minutes walk from the Fulmead Street (Stop M) bus stop (ID: 56728).

The Team

At LDN PHYSIO | Fulham, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages, body therapies.

Lieba Bettencourt - Holistic Therapist: Your Haven for Natural Well-being in Eastcote.

Step into a world of comfort and tranquility at Lieba Bettencourt, a new dedicated home-based space in Eastcote for holistic well-being. Specializing in both therapeutic massages and professional waxing, Lieba is committed to helping you feel restored and revitalized from the inside out.

For all therapeutic treatments, Lieba proudly uses only natural products and high-quality aromatherapy oils, harnessing nature's power for deep relaxation and healing. Whether you're looking to ease deep-seated muscle tension with a tailored massage or achieve flawless, smooth skin with expert waxing using top-tier Lycon products, you'll find a truly relaxing and familiar atmosphere.

Please note: Lieba is now located in a private, home-based studio. This serene space is designed to help you feel completely refreshed and ready to conquer your day.

• Easy Access: Just a short walk from Eastcote station.
• Expert Care: Specialising in Holistic Massages, Natural Facials, (with natural products & aromatherapy oils) and precision Waxing
• Our Vibe: Relaxed, comfortable, and focused on your natural well-being.

About the Clinic

We’re a family-run health clinic and proudly rooted in our local community for 24 years. We place your wellbeing at the heart of everything we do. Our experienced and trusted practitioners work closely together to support your health from every angle. Whether you’re looking to unwind with a relaxing massage or need care for deeper health concerns, we’re here to help you find balance and rejuvenation. Every treatment is tailored to your unique needs, so you receive the personal care and attention you deserve.

Clinic Entrances

Daytime / Shop Entrance:

Enter through Healthmatters (the shop) and go up the stairs inside the shop – the clinic reception is on the 1st floor.

Out-of-Hours Entrance:

When the shop (Healthmatters) is closed, you can come to the first driveway on your right on Frogley Road – 1st door (sage door) on your right. Just press the doorbell and wait to be let in. If you haven’t got an appointment, reception will be able to help you during reception opening hours. Outside reception hours, your therapist will let you in, by appointment only. Please arrive no earlier than 5 minutes before your appointment outside of reception hours, as the therapist will most likely be with another client before that.

Parking

There is free and metered parking on the adjoining side streets. (Free, unrestricted parking is on the same side as the clinic, in the side streets - not on Lordship Lane)

Nearest Public Transport:

The nearest bus stops to Dulwich Therapy Rooms (47 Lordship Lane, SE22 8EP) are Goose Green (Stop S or U) and East Dulwich Road / Goose Green, both located on the adjacent East Dulwich Road/Lordship Lane junction. They are served by routes 40, 176, 185, 197, and P13, providing easy access from East Dulwich and surrounding areas. The closest train station is East Dulwich Station.

The Team:
The clinic has a large team of therapists and receptionists who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the clinic:

• Atmosphere: Inviting & relaxing.
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing amazing massages and guidance.

If you work or live in Holborn and surroundings, this is your place to go to. Just behind the buzz of High Holborn, Eduardo Formigheri Sports & Performance is a specialised in a variety of massage techniques to support your training, performance and recovery, with a room that breaks the mould of clinical therapy. This is the city's go-to "secret spot" for those who demand the best from their bodies. It’s a space where elite-level technical skill meets a relaxed, down-to-earth vibe—perfect for a mid-day reset or a post-work recovery session.

Nearest public transport:

Holborn tube station is just a 1-minute walk away.

The team:

Clients are always in expert hands here. The focus isn't just on the "sore spot," but on how the whole body performs.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Massage.

Organic Beauty at Omnia Holistic Centre is located in Angel, North London, offering a range of facial treatments. Upon arrival, their genuinely warm and welcoming atmosphere puts you at ease before they carry out the treatment to the highest standards.

Nearest public transport:

Angel Station (6mins walk)

The team:

Originally from France, owner Armelle moved to the UK 22 years ago and has since built a fulfilling career in holistic beauty therapy. She has been working as a self-employed beauty therapist and later chose to specialize in skincare and energy work. Her treatments are tailored to each individual and always performed using exclusively organic, vegan products. She believes that true beauty comes from balance. This is why Reiki and massage are an integral part of every treatment she offers, helping to restore both inner peace and outer radiance.

What we like about the venue:

• Atmosphere: Serene, calm, inviting.
• Specialises in: Organic beauty treatments, Reiki, and massages.
• Brands and products used: Vegan, cruelty-free, and organic products with natural ingredients.
• The extra touches: The salon offers complimentary refreshments.