fitness in UK

Welcome to Beautiful Secrets Day Spa in Orpington, your serene oasis for relaxation, rejuvenation and results. Nestled in a tranquil setting, our day spa offers a wide range of luxurious treatments designed to refresh your body and soul. From soothing massages to revitalizing facials to invigorating body exfoliations and advanced services, our highly skilled Level 3 and 4 therapists and skincare experts are dedicated to providing you will a truly enchanting experience. Step into a world of tranquillity, where your well-being is our priority, and let us help you unwind, recharge, and rediscover your inner peace, taking away your daily stresses from your high powered job role. We are a fully air conditioned establishment and offer our clients the finest in complimentary refreshments for their comfort, during their time with us.

.

We are a proud Dermalogica Platinum multi award winning establishment, holding the highest in salon quality and results driven services. We work with some amazing premium brands such as Dermalogica, esthemax, Plasma Pen, Observ, Crystal Clear, Outback Organics, CND, OPI, Spongelle to name a few.

Come visit us and indulge in our exquisite services today!

• Our own salon gift vouchers (as shown) are only available to purchase directly via our salon*

Treatments by Joanna offers a wide range of therapies including:
- Body Ballancer lymphatic drainage massage,
- SkinPen microneedling
- Bioreepel Cl3 chemical peel
- Electro Muscle Stimulation (EMS) workout,
- Cryosthetics for removing skin blemishes
- Cryotherapy fat freezing from TruCryo,
- Arosha slimming body treatments,
- Dermalux Light Therapy,
- Mesotherapy: Profhilo, Dr Cyj, Fillmed.
Please visit my website to find out more or contact me directly.

Remember, good shape and great skin doesn't happen by chance, it happens by appointment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. You can also find free parking close by.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and Polish are spoken fluently at the venue.

Welcome to Beauty By Karlz, this salon is for lovers of everything beauty related. Beauty By Karlz is a true city gem located in Cheshunt, close to Cheshunt station.

Nearest public transport: Cheshunt station is around a 25-minute walk from the salon, and local bus stops are nearby.

The team: Karlie has over 5 years of industry experience and together with skill and a keen eye for detail, she will ensure you leave the salon feeling fabulous.

What we like about the venue:

• Atmosphere: The salon is warm, chilled, cosy, professional and quiet.
• Specialises in: Hybrid lashes.
• Brands and products: Lasher.

Feel the benefits of a truly professional treatment at Revitalise Hair & Beauty in Richmond.

The salon has a cosy and professional environment that provides the perfect backdrop for you to enjoy your visit from beginning to end.

With more than five years of experience and the use of only the best brands, like OPI, L'Oreal and CACI, the expert team really know how to provide a personalised treatment that will help you to look and feel great.

Offering everything from haircuts and colouring to Shellac manicures, Hollywood waxing and Decléor Enhancing facials, you'll always find what you're after here.

The salon is ideally located amongst plenty of bus stops, with parking spaces nearby too. Make an appointment today and give yourself the pampering you deserve.

Reshape Clinic

For complete skin and body rejuvenation, head to Dr L'Art Aesthetic Clinic in Holborn, London. Here you'll find an array of skin tightening, body sculpting, and dermal filler treatments so you can be sure to leave feeling fresher and better than ever.

We are partnered with Dora the amazing eyelash technision offering her services from within Dr L'Art.

Nearest public transport:

The clinic is a short walk from Holborn station.

The team:

All the technicians are experienced, friendly professionals who are known for building human connections.

What we like about the venue:

• Atmosphere: Modern, professional.
• Specialises in: Aesthetics.
• The extra touches: This is an English, Mandarin, Chinese, and Polish-speaking clinic.

Nestled in the heart of the bustling city, Stretchflowfit within Club Fiit, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their wellness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Book in at Stretchflowfit today. Life's too short for ordinary.

Nearest public transport:

West Hampstead station is just a brisk 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: This serene environment is an adults-only oasis that invites guests to indulge in premium treatments and moments of pure pampering.

Open a world of possibilities at MX Skin & Laser Clinic, if you are in need of a Refresh Facial, a HydraFacial to brighten your skin , laser hair removal, relaxing massage or a clinical treatment to target a specific skin concern, you will find a range of services here! The specialised trained and talented team know how to bring their A-game in their areas of expertise, ensuring you are well taken care of.

Nearest public transport:

Located in Hyde Park, Leeds, MX Skin & Laser Clinic can be found using local bus services and is only 5 minute's drive outside Leeds city centre.

The team:

The team within MX Skin & Laser Clinic is a hugely talented team of specialists, who include a Skin & Laser Therapists and Aesthetician, a Nurse Prescriber, Dermatology Consultant and a massage therapist. The friendly experienced team here go the extra mile to ensure you leave happy and satisfied.

What we like about the venue:

• Atmosphere: Calm, relaxing and luxurious.
• Specialises in: Skin, Laser and Body treatments.
• Brands and products used: Clinicare, Mesoesthetics and Cebelia
• The extra touches: Complimentary WiFi, tea, and coffee are available during your visit. There is on-site parking available.

BrowArt by Daniela Paolini is a specialist semi-permanent makeup and laser treatment studio at 61 Kensington Church Street, London W8 4BA. All treatments are performed personally by Daniela Paolini, a Level 4 certified Microblading and Laser Beautician trained at Phi Academy — one of the world's most respected institutions for permanent makeup education.

Daniela has been working in beauty and aesthetics since 2014 and established BrowArt in Kensington in 2015. The studio specialises in natural-looking microblading, nanoblading, brow correction, and laser treatments, including brow tattoo removal, laser carbon peeling (Hollywood Peel), and sun-spot removal.

BrowArt is particularly known for brow correction and specialist treatment of difficult cases — including stubborn yellow pigment that remains after previous laser treatment elsewhere. The studio offers a quiet, private one-to-one environment with no junior practitioners. Free consultations are available.

Conveniently located 5 minutes from High Street Kensington tube (Circle and District lines) and Notting Hill Gate (Central, Circle and District lines). Open Monday to Saturday, 9am to 7pm.

Strength & Conditioning / Personal Training and Sports Massage based in an independant Studio Gym (AOT Sports Brentford).

Option to book 1-2-1 Personal Training (1 hour) or Sports Massage Therapy (40min) and also combinations of both.

Specialised in Sports Massage Therapy & Scar Work, working with musculoskeletal injuries & scars (although the appearance of scars may improve the primary focus on scarwork is helping improvement movement following injury or operations as opposed to cosmetic appearance) as well as day to day tensions.

The massage treatment will use a variety of techniques to help clients to relax and improve their range of movement.

Personal Training - specialised in Strength & Conditioning, working with any level from starting out on a fitness journey to full on sports person looking to improve strength and performance on a periodised program. Sharon is also an athletics coach (primarily sprints and jumps) and competes as a masters athlete in Long Jump and 100-400m.

Sharon is also a Strength and Conditioning Coach, Yoga teacher & Athletics coach, so treatments may include guided exercises (if necessary using the space within the gym itself), along with follow up exercises to help your journey back to pain free movement or the sport that you love.

Emerge from the cocoon of life's chaos and embrace facial freedom with RoseNova, Hayle, based in Elle’s. This masterful beautician will craft custom facials that transport you to a realm of relaxation. With a range of body treatments designed to nurture and nourish your natural beauty, let the world melt away as you bask in the luxurious treatments that turn back time the hands of time, with tenderness. Make your way over and discover your best beauty self.

Nearest public transport:

Hayle station is only a 15-minute stroll away, plus there are heaps of local bus options.

The team:

This guru of glamour is dedicated to transforming both, your body and mind.

What we like about the venue:

• Atmosphere: Professional, soothing and welcoming.
• Specialises in: IPL and facials.

Head to IOA MEDI SPA in Bolton for a whole range of services including manicures, pedicures, massage, facials, hair removal, brow and lash services.

Nearest public transport:
There are many bus stops nearby and Bolton train station is just a 9-minute walk away.

The Team:
Friendly, experienced staff.

What we like about the venue:

• Brands and products used: Olaplex.
• Specialises in: Master franchise, 4D lipo, non-surgical facelift, a programme that was written by Molly the owner. There are only about a dozen clinics that do it in the country and all have been trained by Molly.

Glow-getters, meet your match at SKNCode Clinic, London. This chic beauty spot is all about sculpted contours, radiant skin and treatments that slay as hard as you do. From flawless fillers to facials that outshine your filter, every service is designed to smooth, snatch and seriously up your vibe. With advanced techniques and a luxe, modern edge, SKNCode Clinic is here to rewrite your skincare story; because glowing isn’t optional, it’s essential!

Nearest public transport:

Oxford Circus station is just a 4-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: Wheelchair accessible and designed for comfort, the space welcomes you to relax with a complimentary beverage before your treatment begins.

AS FEATURED ON STV NEWS

INSTAGRAM/FACEBOOK - CC ESTETICA32

If you're looking for an intimate and friendly beauty space, look no further than CC Estetica. This relaxed salon offers a variety of treatments to restore your wellness and pamper your skin. We are all medical prescribers with over 10 years in the industry.

We use only premium products from a registered pharmacy to ensure your full safety. Please if you are unsure what treatment to book then you can select a free consultation. This will charge £30 for any no shows but as long as you attend the appointment there is no charge.

For lovers of everything beauty and hair related The Regent Hair & Beauty in South Hampstead, London, provides a welcome respite from the stress of city life. Steal a slice of time for yourself and book in for a restorative rubdown, or enjoy a stress-free tress day with the glossy tints and brilliant blowouts on offer. Dive into this goldmine of glamour and book yourself in for a style sensation.

Nearest public transport:

Both Swiss Cottage and South Hampstead stations are within a 10-minute walking radius.

The team:

Together with skill and a keen eye for detail, this dream team bring an enchanting and chirpy vibe with every service.

What we like about the venue:

• Atmosphere: Tranquil, cosy and welcoming.
• Specialises in: Massage and hairdressing.

Welcome to MD Therapy, Glasgow, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, MD Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Buchanan Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Sculpta Body Studio provides a professional and highly technical approach to body aesthetics, operating from a dedicated space within the Get Glammed salon in Hull. As a fully qualified and insured practitioner, they focus on non-invasive transformations, offering clients a safe and effective alternative to traditional surgical procedures.

Nearest public transport:

Holderness Road bus stop is just 1-minute walk away.

The team:

Thanks to their expert hands, clients can enjoy a unique experience. As a qualified and insured professional, the practitioner brings a wealth of specialist knowledge to every treatment, ensuring that each session is conducted with the highest standards of safety, precision, and care.

What we like about the venue:

• Atmosphere: Professional, clean, and modern, providing a clinical yet comfortable setting within the vibrant Get Glammed salon.
• Specialises in: Brazilian booty lift.

CS Personal Training, London, stands as a beacon of health and vitality. The studio boasts an inviting and energizing atmosphere, with plenty of equipment, that is completely private. This is more than just a place to work out; it is a safe and private studio where my clients can come and spend their time on a 1 2 1 basis.

Life's too short for ordinary.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

Bus H12 and 398

Train Stations

Rayners Lane (10 minute walk)

Eastcote (15 minute walk)

Pinner (20 minute walk)

Parking usually avaiable on drive.

ensuring a hassle-free journey to the venue for all fitness enthusiasts.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At Stretch led, we believe a good stretching routine is key to a healthy lifestyle. By maintaining joint mobility and enhancing flexibility, you can tackle everyday tasks with ease and comfort and continue to enjoy activities important to your quality of life. With tailored recovery sessions, assisted stretching and fascia release techniques, we help you restore function, enhance mobility, and support long-term movement health. Wherever you are in your journey, we’re here to help you stay mobile, feel better, and move with freedom.

Nearest public transport:

Blackheath station is just a 2-minute walk down the road. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Fascial Stretch Therapy, Manual Therapy & Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to Skin N Tonic Aesthetics, a bright and fresh-looking beauty treatment room in Edinburgh. We offer a well-varied range of all the most effective targeted facials and treatments for the body. There are many anti-ageing solutions including all injectables, HIFU, CACI Non surgical face lifting, Fractional CO2 Laser and much more. We offer consultations to discuss different treatment options and a tailor made plan!

Nearest public transport:
The clinic is located a 5 minute walk the Haymarket train station with tram and bus links.

The team:
Therapist Amie brings over 10 years of experience specialising in semi-permanent makeup and microblading and is passionate about bringing the most innovative and effective treatments to the people of Edinburgh.

What we like about the venue:

• Atmosphere: A cosy and bright treatment room, with a very clean and modern atmosphere.
• Specialises in: Skin & Tonic delivers a range of results-driven treatments including facials, body, nails and other beauty treatments.
• Brands and products used: Services are complemented with brands from Lynton, Skinade, Cryothetics, Obagi Medical, 3D Lypo, Coolift and Fibroblast for amazing results.
• The extra touches: Second location - first is based in Edinburgh and our new clinic is on Union St in Glasgow.