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Fitness in the South East

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Berkshire, Buckinghamshire, East Sussex, Hampshire, Kent, Oxfordshire, Surrey, West Sussex

Spa & Health Club at Royale Retreat

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56 reviews
The Royale Retreat Spa/membership club is also an award winning Beauty Salon, recently featured on Don't Tell the Bride. Whether you enjoy the latest must-have beauty treatments, have a need to simply come and relax or embody yourself in yoga-the Royale Retreat and Health Club is the perfect place to connect with all your health and well-being needs. We offer packages for everyone from mums and babies yoga and Aqua fit classes, a full program at the yoga school, teens yoga, bridal packages, pre and post natal pampering, fitness and detox treatments including Infrared Sauna. Why not stay the night and at our partner Tunbridge Wells Retreat Hotel for the ultimate relaxation break or a delicious Afternoon Tea.
Featured
About Aqua Fit (Aqua Aerobics)
45 mins
Save 33% £10
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Boost Personal Training

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No reviews
Kate Excell, Jan Cross & Jen Cross have come together to provide a full fitness experience in Kent that helps boost confidence and self esteem by improving physical and mental health through exercise. We believe that true health is achieved when the mind and body are at their fittest. We enjoy helping others attain their fitness goals through motivation and encouragement whether they are weight-loss, increasing strength, endurance, and flexibility, or the sheer desire to challenge the body to achieve new fitness levels. Our exercise focus is on improving fitness levels, body conditioning. building strength and endurance, improving posture and core stability, and using traditional and innovative exercise techniques to meet your exercise goals.
Personal Training Initial Consultation
45 mins
Save 40% £15
Kettlebells (PT)
1 hr
Save 21% £30
Online Skype Training (Metafit - HIIT)
1 hr
Save 20% £12
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Carlenna's Beauty Room

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No reviews
Eclat Hair Salon is a Hair and Beauty Salon located in South West London, offering a range of Beauty Therapy services for all your needs
BOOK 6 SESSIONS - T SHAPE MACHINE TREATMENTS
45 mins
Save up to 33% from £150
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19 reviews
Operating from the heart of Southsea is the PureSun Health & Beauty Salon. We are an established organic beauty and massage therapy centre that provides a head to toe assortment of services. We offer a range of organic and aesthetic facials including dermal fillers, mesotherapy, organic skin peels and microdermabrasion which can improve every skin type condition for all ages. Our clients may also choose from a range of luxurious massages and spa treatments for the whole family. Moreover, at PureSun you can also find a unisex hairdressing studio, nail technician, and tanning rooms. We also have the amazing FLABéLOS workout machine, which is a class 2a medical device. organic face & body care, aesthetic & exfoliation facials ultrasonic cavitation lipo, relaxation – sport – deep tissue – spa massages, nails care, medical device Vibration Plates, dermal fillers and botox lash extensions, hairdressing studio tanning studio bio – resonance energetic body scan device treatment The service you receive will leave you feeling truly special,
Flabelos Vibration Plate Medical Device
10 mins - 5 hrs
Save up to 83% from £4
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Equilibrium Health Centre

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7 reviews
Equilibrium is an award-winning complementary medicine and alternative healthcare centre in Lewes, East Sussex, offering treatments, therapies, classes and workshops. 32 professional dedicated practitioners, open 7 days a week. At Equilibrium we have one simple aim and that’s to provide the very best in complementary medicine and alternative health care, working with you to improve every aspect of your health and well being. We aim for excellence, and select our staff and therapists accordingly. We intend to exceed your highest expectations, each and every time you visit.
Private One to One Tai Chi Lessons
30 mins - 1 hr
from £25
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BeautySOSGroup

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2 reviews
Mobile therapist
A complete, mobile & multi-tasking approach for all your fitness, health and beauty needs using only the best and most current brands and techniques including Tibby Olivier -Shrinking Violet, HD Brows, Nouveau/LVL lashes, Gellish, Shellac & Bio-Sculpture.
Semi-Private Group Training
1 hr
£65
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DS FIT Personal Training Brighton

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No reviews
Mobile personal trainers in Brighton and Hove. Mobile personal training in Brighton and Hove. Offering home, office and outdoor training for all ages and abilities. Personal trainers Brighton and Hove specialising in weight loss, toning up, building muscle and strength, flexibility sports specific training, pre-post natal exercise, injury rehabilitation. www.dsfitbrighton.co.uk
One-on-One Training
1 hr
from £25
Buddy Training for 2 People
1 hr
from £25
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New Fit You!

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No reviews
My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.
Personal Training
55 mins
£35
Circuit Training
55 mins
£35
Cardio Training
55 mins
£35
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Relaxing Hands

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11 reviews
As I am a sportsman myself I understand that any injury can be annoying and disruptive to your own well being and hinder training. Heavy training sessions can place increased strain and stress on muscles and joints. This may appear as just an ache initially but can quickly lead to a tear or strain hampering performance. Weekly treatments can help prevent this from occurring, with flexibility training and massage injuries can be prevented. Occupational and everyday injuries and disorders such as RSI, whiplash, poor posture, heavy lifting, strains and sprains and of course stress related problems can also benefit significantly from a sports massage or Swedish massage. Qualified as a Sports Scientist, I can also help with many other problems and conditions including: *Occupational injuries *Everyday aches and pains *Poor posture *Stress *Recovery from surgery/operations Company History Relaxing Hands has been operating since 2010 and has a nucleus of clients who have valued the level of professionalism and service provided. Its a sole trader business and the owner is the therapist. Relaxing Hands is based in Birchington, Kent in a lovely house by the sea but offers a visiting service to anywhere in Kent and London. The owner is a qualified sports scientist obtaining a 2:1 BA/BSc degree from Canterbury Christ Church University College and a diploma level 4 in Sports and Deep Tissue Massage.
Personal Training
1 hr
Save 25% £15
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Tally Ho Beckenham

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No reviews
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
Weekly Pass
1 hr
£25
Two-Weekly Pass
1 hr
£35
Monthly Pass
1 hr
£45
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Rose~Nova Guildford

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3 reviews
Mobile therapist
Rose Nova provides massage beauty treatments, hairdressers servicess , make up artists and personal trainers to you in London and across the UK. The visiting massage, beauty, hair and make up therapists are availible to come to you or you can visit us at one of our treatment rooms, at any time you want, 7 days a week. Mobile Massage means that we come straight to you, wherever you are. Our massage and beauty therapists are the finest and most skilled massage and beauty therapists in London. Our in home massage and beauty therapists are fully trained and equipped with the latest state of the art tools, and use top of the range massage oils and beauty products. The concept of mobile therapy is the best way to bring the spa to you, avoiding traffic and waiting time. Rose Nova massage and beauty therapists will have all the spa treatments such as luxury manicures and pedicures directly to you, in the comfort of your home. The highly skilled beauty therapists offer a wide range of facials, waxing treatments, and nail treatments. Rose Nova also provides you with a wide range of mobile massage treatments: Holistic and Swedish Massage, Sport Massage, Aromatherapy Massage, Lymphatic Drainage Massage, Deep Tissue Massage, Full Body Massage, Reflexology and much more. Our top hairstylists in London and best make up artists can visit you at your home or hotel for a variety of services such as bridal hair for bride and bridesmaids including trials, evening up dos, haircut and blow dry, evening makeup and bridal makeup. Wherever you are in London or the North, South or Middlants, whenever you want the treatment from 8am to 12am, we can be with you from as quick as 45 minutes from your call. Give us a call and ask for the best massage, beauty, makeup, hair, and personal training service in the UK, straight to your doorstep. We want to promote a culture of Life Time Wellness Plan to evryone a easy access to luxury massage, beauty and personal training straight to their homes, hotels and corporate offices. RoseNova-T&C's The RoseNova T&C's have been implemented with your convenience and satisfaction in mind. We have certain deposit requirements in place to ensure all our clients get availability when they desire and that our diaries are not booked up unnecessarily. We look forward to seeing you soon. Appointments must be cancelled or changed within a minimum of 24 hours before the appointment time or deposits will be non-refundable. Appointments cancelled outside the 24 hour period need to be rebooked for a date within 30 days from the original booking otherwise deposits are lost. Clients who do no-show lose their deposit or one treatment from their course/package or gift voucher if that's the method of payment. Please arrive 10-15 minutes before your treatment time in order to complete administrative activities - running late will eat into treatment time. All treatment times shown include time for consultation and after-care. 50% deposits must be paid for bookings that total more than £65.00 in addition to all weekend appointments. Before & After Pictures have been used courtesy of Wrinkle Relaxation and Restylane for Fillers. Gift Vouchers are valid for 12 months from date of purchase. Gift Vouchers are not cash redeemable or refundable. Courses/Packages purchased are valid for 12 months from the date of purchase, and can only be used by one individual (unless it's PiCk & MiX). Courses/Packages are not cash redeemable or refundable once purchased. VIP Cards are valid for 1 year and must be presented each time a treatment or product is purchased. VIP discounts do not apply to independent practitioners, Gift Vouchers, CST or injectable treatments. VIP membership scheme details may vary in each branch so please ask a team member for details. Offers cannot be used in conjunction with each other. Any products purchased cannot be taken back once removed from the Spa - this is for Health Safety and consumer protection reasons. We encourage all our clients not to bring expensive personal belongings to the Spa as we take no responsibility for your items. Lockers in each branch are subject to availability. RoseNova cannot accept any liability for Independent Practitioners that host clinics from our premises, although we do ensure their qualifications and licenses are checked before allowing collaboration with our establishment.
Indian Head Massage
1 hr 15 mins
£40
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LJH Health and Fitness

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No reviews
LJH Health and Fitness is a mobile fitness coach, based in the Horsham area of West Sussex.
Kettlebells
1 hr
£30
Functional Training
1 hr
£30
Body Conditioning
1 hr
£30
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IPT Fitness Limited

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No reviews
Aimee is a registered biosignature practioner, holds sought credentials from top UK universities, further certification from the Australian Performance Training Institute, and has worldwide experience of training 100+ clients across 3 continents. Aimees’ clientele includes the international royalty of Dubai, British Rally Elite high performance rally drivers, fashion models, physique competitors, Emirates pilots, professional rugby and basketball players, national athletes, (netball, orienteering), as well as many local clientele. Not only this, but Aimees’ lively personality, energy, and genuine excitement and love of training led her to be a top trainer at the largest health chain in New Zealand. Aimees’ care to attention and vast experience with people provide the ability to relate to a wide range of ages, cultures, backgrounds, and personalities.
Group Personal Training
1 hr
from £50
Individualised Training Programme
1 hr
from £50
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Beauchic Beauty

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No reviews
Beauchic Beauty is owned and run by Leanne, it was set up in 2007 and offers a range of fabulous beauty treatments. Beauchic is open 7 days a week and will always try to accommodate clients with those all important last minute appointments.
Body Conditioning
30 mins
£30
CACI Body Contouring
30 mins
£30
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Precision Massage

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No reviews
We are sports massage and injury rehabilitation specialists based between City Gym, Eastbourne and a clinic in Seaford, East Sussex. Home visits are also available upon request to suit clients if they would prefer massage or injury rehabilitation in the comfort of their own home.
Strength Training
1 hr
£34
Body Conditioning
1 hr
£34
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CoLaz Reading

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6 reviews
Situated on Reading's lively Oxford Road, CoLaz is an advanced beauty clinic providing the latest treatments for men and women. Specialising in hair removal and skincare solutions through various techniques, you can take your pick from the likes of; waxing, threading, electrolysis, laser, micro-needling, chemical peels, plus more classic treatments. The team are experts in their field, qualified and are always in the know with the latest trends and treatments. The venue is bright, modern and clean creating an inviting and relaxing experience. The choice here is abundant catering for varying needs, enjoy a relaxing Swedish massage, polish your skin with a body exfoliation or treat a perpetual skin condition. Allowing for a convenient journey there is free 30-minute parking outside the premises and within a 4-minute walk, you'll find yourself at Reading West train station. Whatever treatment you're looking for CoLaz Advanced Beauty Specialist are sure to provide the best service for you.
Power Plates
10 mins - 20 mins
from £4
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40 reviews
Bodi Beautiful Aesthetics is located in Cranleigh Leisure Centre. We are Laser Specialists and use only the best equipment we carry out the following treatments Cryogenic Lipolysis - Fat Freezing CACI - NON SURGICAL FACELIFT A LIFT IPL AND LASER HAIR REMOVAL CELLULITE REMOVAL Plus other non-invasive advance skin care and advanced fat loss treatments, with over 10 years experience you can rest assure you are in safe hands. Helping you to feel better about yourself is the essence of our business, whether this is to help you lose unwanted inches, to tighten lose skin or to rid yourself of unwanted hair, we have taken the time to find the most effective treatments available.
Power plate
1 hr
£5
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Holistic Health Clinic

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10 reviews
The Holistic Health Clinic, Brighton, is now in its 10th year. We provide 27 different complementary therapies and also run yoga classes as well as courses and workshops. Our ethos & treatments combine complementary and mainstream medicine by treating the client both physically and emotionally. We have fully qualified therapists, modern facilities, and above all else, a warm and friendly approach to ensure your visits are both therapeutic & enjoyable. Sally Roberts (clinic owner) has many years of nursing experience. Sally provides a free consultation to alleviate any concerns and will ensure that you have a treatment which is individually tailored for your needs. We have a strong team of dedicated, professional therapists who are all experienced and qualified. Whether you are looking for advice need help with life's challenges or would just like to relax and de-stress the Holistic Health Clinic has the expertise to help. When choosing a therapy you can be assured that all our practitioners have completed a high standard of professional training and are fully insured and appropriately registered. The high standards we require of all our practitioners enables us to assure you of the best quality of care.
Breathing Techniques
1 hr
£8
Stretching
1 hr
£7
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5 reviews
The Oxford Massage Centre is within the Holiday Inn Oxford on Peartree Roundabout, Woodstock Rd. You will benefit from the classic range of massages, from Swedish and deep tissue to Lomi Lomi massages, all with a personal touch to suit your needs. You are in safe and experienced hands, with a professional holistic and therapeutic massage therapist with more than 12 years experience, ITEC and Oxford School of Massage Diploma 2016 and fully insured. Whether you're after a therapeutic fix or a full day's relaxation, Oxford Massage has it all-once you have booked a massage session you can access the 'wet facilities', such as the swimming pool, Jacuzzi and sauna at just £10 a day.
Intensive Stretching
1 hr
£50
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Wisdom Health at The Bagnall Centre

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10 reviews
Wisdom Health is a massage and therapy centre located in Chesham, Buckinghamshire. With nearly 50 years of experience between our staff we have the expertise to ensure you get the results you want.
Personal Training
1 hr
£40
Circuit Training
1 hr
£40
Functional Training
1 hr
£40
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