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Fitness treatments in the South East

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Berkshire, Buckinghamshire, East Sussex, Hampshire, Kent, Oxfordshire, Surrey, West Sussex
  • Bicester Hotel, Golf & Spa

    Bicester, Oxfordshire Bicester, Oxfordshire Show Map
    116 reviews (116)
    Welcome to Bicester Hotel Golf and Spa, the ultimate retreat set in in the stunning Oxfordshire country side. Bicester Hotel Golf and Spa consists of 52 deluxe bedrooms furnished to a high standard with a number of themed designs and views over the golf course or into our designer courtyard. Our hotel's location to nearby Bicester Village, Blenheim Palace and the historic university city of Oxford makes us the perfect choice for Oxfordshire leisure breaks. The Forest of Wellbeing Spa hosts a number of luxurious spa facilities with a 20 metre indoor swimming pool, hydrotherapy spa and sauna and steam chamber. A state of the art gym with amazing views over the 18 hole golf course. The spa aims to replenish and revitalise your inner self and melt away the stresses and strains of everyday life.
    2 services from £85.00
    Featured Featured
    Woodland Rays 1 hr 45 mins eVoucher only Save up to 8% from £85
    Eastern Journey 1 hr 45 mins eVoucher only Save up to 8% from £90
  • Fit Kit Toning & Beauty Salon

    Headington, Oxford Headington, Oxford Show Map
    26 reviews (26)
    Fit Kit Toning & Beauty Salon is located in Oxford offering a range of services.
    2 services from £10.00
    Featured Featured
  • SWEAT SOUTHSEA

    Portsmouth Portsmouth Show Map
    20 reviews (20)
    Our vast warehouse space is home to a bespoke and fully equipped gym dedicated to Personal Training. This enables you to train effectively with your trainer, free from the crowds and without any sign up or membership fees. Our Southsea Studio also offers an extensive timetable of bespoke classes available on a pay as yiou train or small bundle basis. There are no sign up, joining or membership fees!We're sure you'll find inspiration and your newest obsession! We house a spacious and comfortable therapy room with both a Physiotherapist and Sports Massage Therapist available for a wide range of treatments. We are proud to be ofiicial partners of This Girl Can. We organise and collaberate on a wide range of local and national events. These include sending large teams to the forthcoming Run or Dye and Bear Grylls Survival Race. We are the organisers of Southsea Fitness Festival.
    6 services from £5.00
    Featured Featured
  • Leisure & Spa at Ashford International Hotel

    Ashford, Kent Ashford, Kent Show Map
    98 reviews (98)
    The four star Ashford International Hotel boasts an idyllic location to explore the Gardens of Kent, Leeds Castle or maybe Canterbury. Situated just a 20 minute drive from Le Shuttle and Dover Port, a trip over the Channel is easy. The Ashford International Hotel offers 179 air conditioned bedrooms with free WiFi, as well as 400 complimentary parking spaces. Join our state-of-the-art gyms and you can train on the latest equipment with built-in TV screens, radio and even relaxing and invigorating scents to sooth your senses as you tone your body. You'll also receive a special key that remembers your personal equipment settings so you always get exactly the right workout. Guests can take a refreshing dip in our 20 metre heated pool, then relax in our Jacuzzi, sauna or steam room to ease those muscles. A quick stop via the ice fountain will leave you refreshed and revitalised and all that's left is a refreshment stop in our lounge to refuel!
    1 service at £50.00
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  • The Studio Spa Staines

    Staines, Surrey Staines, Surrey Show Map
    202 reviews (202)
    Established nearly 10 years ago, we have specialised in providing a wide range of treatments for a broad range of customers of all ages with differing requirements and goals. The Studio has kept pace with treatment & product advancements over the last 10 years, providing the best results imaginable. Located a short drive from Ascot racecourse, Windsor castle, central London, River Thames, Heathrow airport etc The Studio Spa is ideally located for the perfect day spa experience. After you have checked in, you will leave the vibrancy of the reception and be escorted to the Spa area. As soon as you enter the Spa area, it becomes quiet with mood lighting and a mix of silver, grey and black tones designed to slow down your heart rate, making you want to relax and get ready for your Spa experience. You will be offered a calming herbal tea and have everything taken care of for you from that moment on, allowing you to relax and enjoy every moment of your Spa experience. So we look forward to welcoming you to The Studio and providing you with expert advice, great results and a wonderful experience.
    3 services from £4.00
    Featured Featured
  • WingTsun Martial Arts in Slough

    Slough, Berkshire Slough, Berkshire Show Map
    No reviews
    With a 12 grade student program, and black belt, then master levels there is so much to enjoy and learn when training with Slough WingTsun Martial Arts.
    1 service at £15.00
  • Martial Arts in Windsor - WingTsun

    Windsor, Berkshire Windsor, Berkshire Show Map
    No reviews
    Welcome to EWTO Martial Arts, with classes in Slough, Watford, Windsor and Hemel Hempstead, we offer training in a fun and friendly environment, it is a great way to get fit, improve your confidence and learn a martial art which is over 300 years old. WingTsun (Wing Chun) is a complete self defence system which allows students to defend themselves against all other arts. It is a scientific art which allows the energy to be borrowed from the aggressor and used against them. Suitable for any person of any age.
    1 service at £15.00
  • LuxuryFit Personal Training

    Canterbury Canterbury Show Map
    No reviews
    Welocome to LuxuryFit Personal Training : We're a Canterbury based personal training company. Our trainers our qualifed to the highest level and have a wealth of experience in helping our clients to achieve their fitness goals. LuxuryFit Personal trainers consist of aqualified Doctor, and a Personal Trainer with over 14 years experience in helping people achieve their weight loss goals. Our sessions are designed to suit your individual needs. Do you struggle to find time to exercise? Then why not have our trainers visit you and train in the privacy of your own home, or train in one of Canterbury beautiful outdoor spaces. We also offer 30 minute high intensity workouts, for those of you looking for a fast, powerful work out to fit into your hectic schedule. Pick what suits you, when it suits you! Let us do the rest...
    2 services from £30.00
    LuxuryFit Personal Training 1 hr 30 mins eVoucher only Save up to 50% from £30
    Body Transformation Package eVoucher only Save up to 40% from £360
  • Hillmotts Cotswolds

    Chipping Norton, Oxfordshire Chipping Norton, Oxfordshire Show Map
    No reviews
    Cotswold Manor Farm sits in 400 acres of private farmland on the edge of the classic Cotswold village of Great Rollright, near the market town of Chipping Norton, which is easily accessible from mainline communications. Two substantial properties each property has been designed and built to a high standard with quirky details that make each one unique – from double height reception rooms, large kitchens and individually designed bedrooms. Much of the materials used in the construction of each building has come from the estate’s own quarry or woodlands or been acquired locally.
    3 services from £179.00
  • Masters Fitness at The Pinewood Hotel

    Iver, Buckinghamshire Iver, Buckinghamshire Show Map
    No reviews
    Masters Fitness is not just a fitness Boot Camp, it is a life changing experience that will get you motivated, dedicated and educated in all aspects of health and fitness. We aim to fill you up with confidence and change the way you look and feel. The Boot Camps are designed so that each individual can push themselves as hard as they feel the need to with the support and camaraderie of a team environment. You will make friends and help push each other through what will be a challenging and rewarding fitness schedule. Our trainers will work you hard with the sole aim to teach, guide, educate and support you towards your fitness goals. The Masters Fitness Boot Camp Retreat is ideal for: Kick starting your fitness regime Weightloss Cardiovascular Fitness Strength & Conditioning Sports Event eg. Marathon Sports Teams Nutritional talks are held at every lunch break so you can get all the facts on how to acheive that healthy balanced diet which goes hand in hand with fitness training.
    6 services from £45.00
  • Boutique Fitness

    Chiddingfold, Surrey Chiddingfold, Surrey Show Map
    1 review (1)
    Fun, personal, motivating personal training all in the comfort of your own home, garden or local outdoor space. Whether you want to look and feel good in your bikini this year, run a 5 or 10K race or just have more energy and feel fitter. If you have tried and failed to stick to a gym membership, are fed up with yo-yo dieting or feel you have reached a plateau with your exercise, personal training could be the solution for you. Sessions can take place either in your home, garden or local park. The advantages of outdoor exercise are numerous - fresh air, Vitamin D from sunlight and increased challenges to core muscles from uneven terrain. Whatever your goals, whether looking good in a bikini, running a 5K or just having more energy with the children. We will discuss how we can help you achieve your maximum potential. At your initial consultation, we will spend time, not only assessing your current fitness levels, but getting to know you, your likes / dislikes and personality. This information will enable us to tailor sessions to be enjoyable for you. Believe it or not, you may even start to look forward to your workout. Research has proven that participants are far more likely to stick to exercise if they get some intrinsic value from it. We will review your diet and current activity levels and offer effective tips that will bring immediate benefits.
    4 services from £15.00
  • Relaxing Hands

    Westgate-on-Sea, Kent Westgate-on-Sea, Kent Show Map
    4 reviews (4)
    As I am a sportsman myself I understand that any injury can be annoying and disruptive to your own well being and hinder training. Heavy training sessions can place increased strain and stress on muscles and joints. This may appear as just an ache initially but can quickly lead to a tear or strain hampering performance. Weekly treatments can help prevent this from occurring, with flexibility training and massage injuries can be prevented. Occupational and everyday injuries and disorders such as RSI, whiplash, poor posture, heavy lifting, strains and sprains and of course stress related problems can also benefit significantly from a sports massage or Swedish massage. Qualified as a Sports Scientist, I can also help with many other problems and conditions including: *Occupational injuries *Everyday aches and pains *Poor posture *Stress *Recovery from surgery/operations Company History Relaxing Hands has been operating since 2010 and has a nucleus of clients who have valued the level of professionalism and service provided. Its a sole trader business and the owner is the therapist. Relaxing Hands is based in Birchington, Kent in a lovely house by the sea but offers a visiting service to anywhere in Kent and London. The owner is a qualified sports scientist obtaining a 2:1 BA/BSc degree from Canterbury Christ Church University College and a diploma level 4 in Sports and Deep Tissue Massage.
    1 service at £15.00
    Personal Training 1 hr Save 25% £15
  • Goalseekers

    Bracknell, Berkshire Bracknell, Berkshire Show Map
    1 review (1)
    My name is Nigel Burgan and I trained as Life coach with The Coaching Academy the foremost coach trainer in the country. I qualified as an Advanced Structured Hypnotherapist after a period of personal coaching and studying with Valarie Austin (Britain's first celebrity hypnotherapist) who coined the stop smoking in an hour phrase and technique I have since completed other specialist smoking cessations courses to hone my skills even more. I am registered with the (GHR) The General Hypnotherapy Register and adhere to their code of ethics, and can also be found on the NHS directory to Complimentary and Alternative Practitioners. After discovering (EFT) Emotional Freedom Technique in 2002 I qualified in 2003 as an Advanced practitioner and Trainer and also travelled to the United States to train with Gary Craig the creator. At this time I was also introduced to the many therapeutic benefits of (NLP) Neuro Linguistic Programming and once again chose to study with one of the creators Richard Bandler. Having also endured and overcome my fair share of life's challenges with my positive and happy outlook on life, I entered into the world of Coaching and Complimentary Therapy and proceeded to set up and run a Complementary and Alternative Therapy Centre. Having served a very appropriate apprenticeship working with people from all walks of life and issues from fears and phobias, to confidence issues and weight loss I have now decided that I only wish to work with people with health challenges; be that weight issues, smoking cessation or more physical issues. I re-qualified as a personal trainer in 2010 and have taken specialist courses in weight loss since as this is the area that I love working in.
    2 services from £225.00
  • Rose~Nova Guildford

    Guildford, Surrey Guildford, Surrey Show Map
    3 reviews (3)
    Rose Nova provides massage beauty treatments, hairdressers servicess , make up artists and personal trainers to you in London and across the UK. The visiting massage, beauty, hair and make up therapists are availible to come to you or you can visit us at one of our treatment rooms, at any time you want, 7 days a week. Mobile Massage means that we come straight to you, wherever you are. Our massage and beauty therapists are the finest and most skilled massage and beauty therapists in London. Our in home massage and beauty therapists are fully trained and equipped with the latest state of the art tools, and use top of the range massage oils and beauty products. The concept of mobile therapy is the best way to bring the spa to you, avoiding traffic and waiting time. Rose Nova massage and beauty therapists will have all the spa treatments such as luxury manicures and pedicures directly to you, in the comfort of your home. The highly skilled beauty therapists offer a wide range of facials, waxing treatments, and nail treatments. Rose Nova also provides you with a wide range of mobile massage treatments: Holistic and Swedish Massage, Sport Massage, Aromatherapy Massage, Lymphatic Drainage Massage, Deep Tissue Massage, Full Body Massage, Reflexology and much more. Our top hairstylists in London and best make up artists can visit you at your home or hotel for a variety of services such as bridal hair for bride and bridesmaids including trials, evening up dos, haircut and blow dry, evening makeup and bridal makeup. Wherever you are in London or the North, South or Middlants, whenever you want the treatment from 8am to 12am, we can be with you from as quick as 45 minutes from your call. Give us a call and ask for the best massage, beauty, makeup, hair, and personal training service in the UK, straight to your doorstep. We want to promote a culture of Life Time Wellness Plan to evryone a easy access to luxury massage, beauty and personal training straight to their homes, hotels and corporate offices.
    1 service at £40.00
  • Paddle Board Adventures

    Petersfield, Hampshire Petersfield, Hampshire Show Map
    No reviews
    Stand up paddle boarding or SUP is a relatively new activity to the UK, as water sports go it is very accessible to all ages and all fitness levels. Book a two hour beginner session and we aim for you to be standing up paddling enjoying the scenery within fifteen minutes. Once up and going paddle boarding offers the opportunity to explore the UK coast and waterways giving you access to beautiful scenery and wildlife. At the same time almost without you noticing paddle boarding will improve your fitness working all your muscle groups from your core to your fingers and toes. Based in central southern England Phil runs a mobile service covering rivers, canal's lakes and the coast.
    1 service at £20.00
  • Precision Massage

    Eastbourne, East Sussex Eastbourne, East Sussex Show Map
    No reviews
    We are sports massage and injury rehabilitation specialists based between City Gym, Eastbourne and a clinic in Seaford, East Sussex. Home visits are also available upon request to suit clients if they would prefer massage or injury rehabilitation in the comfort of their own home.
    2 services from £34.00
  • Equilibrium Health Centre

    Lewes, East Sussex Lewes, East Sussex Show Map
    7 reviews (7)
    Equilibrium is an award-winning complementary medicine and alternative healthcare centre in Lewes, East Sussex, offering treatments, therapies, classes and workshops. 32 professional dedicated practitioners, open 7 days a week. At Equilibrium we have one simple aim and that’s to provide the very best in complementary medicine and alternative health care, working with you to improve every aspect of your health and well being. We aim for excellence, and select our staff and therapists accordingly. We intend to exceed your highest expectations, each and every time you visit.
    1 service at £25.00
  • Foundation Fitness Club

    Sandhurst, Berkshire Sandhurst, Berkshire Show Map
    No reviews
    Welcome to Foundation Fitness Club, the premier health and fitness club in Sandhurst. It's packed with the latest easy to use fitness equipment so you can lose weight, tone or develop your physique quickly and safely. Tone, lose weight or get yourself fit fast using our fantastic free weights and resistance arena, and our state of the art cardiovascular suite. We offer an impressive range of fitness facilities, which will get you to your ideal shape or level of fitness. Plus, our friendly fitness team will help motivate you and make your fitness program fresh, engaging and fun! Get the personal touch from our trainers, who will guide and motivate you every step of the way, and make the most out of your workout! Join in on one of over 40 energising aerobics classes. All our classes are open to non members.
    9 services from £5.00
  • The Fitness Room at Pinewood Studios

    Buckinghamshire Buckinghamshire Show Map
    No reviews
    The Training Room is a small, private and personal training gym, located at Pinewood Studios, the home of the British Film Industry. The gym is located only a short 5-minute drive from the Pinewood Hotel and is a perfect addition to your training regime. Approximately 50% of your training will take place at this location. The Training Room is fully equipped with all the tools of the trade to help strengthen and condition your body. By using The Training Room at Pinewood Studios, we can get you into a gym environment to concentrate on your strength and conditioning training. We shall also teach you how to plan your workout for when you return to your local gym whilst we have our training session.
    1 service at £160.00
  • New Fit You!

    Horley, Surrey Horley, Surrey Show Map
    No reviews
    My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.
    5 services from £30.00

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