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Fitness in the South East

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Berkshire, Buckinghamshire, East Sussex, Hampshire, Kent, Oxfordshire, Surrey, West Sussex

Fit Kit Toning & Beauty Salon

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100 reviews
Located conveniently in the centre of Oxford, The Fit Kit Toning & Beauty Salon is your first stop for all things beauty and wellbeing. The salon offers a wide range of treatments for both men and women, ranging from anti-cellulite treatments such as the 3D Pro Massager to male eyebrow shaping. Pop by the salon to have a complimentary skin analysis before being advised by one of the therapists on which facial treatment is best to suit your skin type. Enjoy the relaxing candlelit setting while using the innovative weight loss treatment - the Vibraxis plate, proven to be the equivalent to 60 minutes at the gym. Followed by a Universal Contour body wrap which detoxifies and smoothes your skin. Looking for a salon which specialises in male grooming? Look no further as the Fit Kit Toning & Beauty Salon has a range of procedures to cater to their male clientele. Whichever treatment you are interested in, the Fit Kit Toning & Beauty Salon offers an extensive range of services to suit you, whatever your need and occasion.
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Vibraxis
10 mins - 30 mins
from £10
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64 reviews
One of the most luxurious spas in the south of England, Bailiffscourt Spa was purpose-built to provide the finest contemporary health and relaxation facilities in stunning surroundings. Built in the style of a Sussex barn with a dramatic exposed timber frame, the spa has received a prestigious design award for its architecture. The interior style and decor look to nature for inspiration with the contrasting textures of polished limestone and natural green oak, and expansive windows bringing the outdoors in to the beautiful indoor pool area. The superb facilities include a state-of-the-art gym, outdoor pool and tennis courts, relaxation areas and calming treatment rooms, where our highly experienced therapists offer a wide range of body and beauty treatments using acclaimed Temple Spa products. For the first time Historic Sussex Hotels have been included in the London Stock Exchanges landmark 1000 Companies to Inspire Britain report. What does this mean? It is a report produced annually to showcase the UKs most inspiring and fast growing small and medium-sized enterprises (SMEs). To be selected for the list, businesses must demonstrate positive growth in revenue over the last four years and also significantly outperform their sector peers. The list, of 1000 companies, includes only two other hotels. Historic Sussex Hotels is one of only 148 companies on the list from the South East.
Featured
Bikini Waxing
30 mins
£26
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122 reviews
The four star Ashford International Hotel boasts an idyllic location to explore the Gardens of Kent, Leeds Castle or maybe Canterbury. Situated just a 20 minute drive from Le Shuttle and Dover Port, a trip over the Channel is easy. The Ashford International Hotel offers 179 air conditioned bedrooms with free WiFi, as well as 400 complimentary parking spaces. Join our state-of-the-art gyms and you can train on the latest equipment with built-in TV screens, radio and even relaxing and invigorating scents to sooth your senses as you tone your body. You'll also receive a special key that remembers your personal equipment settings so you always get exactly the right workout. Guests can take a refreshing dip in our 20 metre heated pool, then relax in our Jacuzzi, sauna or steam room to ease those muscles. A quick stop via the ice fountain will leave you refreshed and revitalised and all that's left is a refreshment stop in our lounge to refuel!
Featured
Fit For Business Back Ritual
1 hr
£50
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Grayshott Health Spa

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119 reviews
Voted Conde Nast's Travellers 14th best Destination Spa Worldwide, Grayshott Health Spa is one of the very few true destination spas in the UK – unlike a hotel spa or day spa, your all inclusive stay is aimed at health and wellbeing with therapeutic spa treatments, healthy spa cuisine and full programmes of fitness classes. With sweeping lawns adjoining 700 acres of National Trust land, a visit to Grayshott Spa offers a world of calmer, healthier living, dedicated to the rejuvenation of both body and mind. Enjoy, as a day visitor, short break or a longer stay. Grayshott has spent over 50 years perfecting its holistic approach to natural therapy, relaxation, exercise and nutrition to create a unique, peaceful, stress-busting environment with a world-wide reputation for the quality of its therapies and treatments. The atmosphere is relaxed, the dress code casual – guests tend to stay in their robes and slippers. Apart from bringing appropriate clothing and footwear to participate in the exercise classes and swimming, guests really only need to pack a toothbrush! All meals during a stay are included, from dinner on the day of arrival to lunch on the day of departure. Meals consist of a continental buffet and à la carte menu for breakfast. A three course buffet lunch, and a 3 course à la carte menu for dinner. Whether guests want to address a particular health problem, de-stress, get fit or simply “get away from it all” in a warm, friendly atmosphere, Grayshott has the trusted expertise they need.
Featured
Personal Training
30 mins - 45 mins
from £35
Power Plate Workout
25 mins
£35
Tennis Coaching
45 mins - 1 hr
from £45
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LAB Salon

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637 reviews
Halfway along Sidcup High Street, LAB Salon offers a full menu of clinical non-surgical beauty solutions for the face and body. This features up-to-date anti-aging, fat reducing and body contouring treatments. A professional, personal experience, you’re made to feel welcomed and relaxed. Staff are kind and informative about products and procedures. Products include Eve Taylor, Environ, Jane Iredale and Jessica.
Featured
Body Conditioning
15 mins
£1
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Boost Personal Training

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No reviews
Kate Excell, Jan Cross & Jen Cross have come together to provide a full fitness experience in Kent that helps boost confidence and self esteem by improving physical and mental health through exercise. We believe that true health is achieved when the mind and body are at their fittest. We enjoy helping others attain their fitness goals through motivation and encouragement whether they are weight-loss, increasing strength, endurance, and flexibility, or the sheer desire to challenge the body to achieve new fitness levels. Our exercise focus is on improving fitness levels, body conditioning. building strength and endurance, improving posture and core stability, and using traditional and innovative exercise techniques to meet your exercise goals.
Personal Training Initial Consultation
45 mins
Save 40% £15
Kettlebells (PT)
1 hr
Save 21% £30
Online Skype Training (Metafit - HIIT)
1 hr
Save 20% £12
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Carlenna's Beauty Room

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No reviews
Eclat Hair Salon is a Hair and Beauty Salon located in South West London, offering a range of Beauty Therapy services for all your needs
BOOK 6 SESSIONS - T SHAPE MACHINE TREATMENTS
45 mins
Save up to 33% from £150
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Spa & Health Club at Royale Retreat

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40 reviews
The Royale Retreat Spa/membership club is also an award winning Beauty Salon, recently featured on Don't Tell the Bride. Whether you enjoy the latest must-have beauty treatments, have a need to simply come and relax or embody yourself in yoga-the Royale Retreat and Health Club is the perfect place to connect with all your health and well-being needs. We offer packages for everyone from mums and babies yoga and Aqua fit classes, a full program at the yoga school, teens yoga, bridal packages, pre and post natal pampering, fitness and detox treatments including Infrared Sauna. Why not stay the night and at our partner Tunbridge Wells Retreat Hotel for the ultimate relaxation break or a delicious Afternoon Tea.
About Aqua Fit (Aqua Aerobics)
45 mins
Save 33% £10
Kettlebells class
50 mins
Save 20% £12
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Boutique Fitness

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1 review
Fun, personal, motivating personal training all in the comfort of your own home, garden or local outdoor space. Whether you want to look and feel good in your bikini this year, run a 5 or 10K race or just have more energy and feel fitter. If you have tried and failed to stick to a gym membership, are fed up with yo-yo dieting or feel you have reached a plateau with your exercise, personal training could be the solution for you. Sessions can take place either in your home, garden or local park. The advantages of outdoor exercise are numerous - fresh air, Vitamin D from sunlight and increased challenges to core muscles from uneven terrain. Whatever your goals, whether looking good in a bikini, running a 5K or just having more energy with the children. We will discuss how we can help you achieve your maximum potential. At your initial consultation, we will spend time, not only assessing your current fitness levels, but getting to know you, your likes / dislikes and personality. This information will enable us to tailor sessions to be enjoyable for you. Believe it or not, you may even start to look forward to your workout. Research has proven that participants are far more likely to stick to exercise if they get some intrinsic value from it. We will review your diet and current activity levels and offer effective tips that will bring immediate benefits.
£35 Personal Training
1 hr
£35
29% off Ten Personal Training Sessions
1 hr
Save 28% £250
Personalised 12-Week Workout Plan
1 hr
£15
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DS FIT Personal Training Brighton

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No reviews
Mobile personal trainers in Brighton and Hove. Mobile personal training in Brighton and Hove. Offering home, office and outdoor training for all ages and abilities. Personal trainers Brighton and Hove specialising in weight loss, toning up, building muscle and strength, flexibility sports specific training, pre-post natal exercise, injury rehabilitation. www.dsfitbrighton.co.uk
One-on-One Training
1 hr
from £25
Buddy Training for 2 People
1 hr
from £25
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New Fit You!

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No reviews
My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.
Personal Training
55 mins
£35
Circuit Training
55 mins
£35
Cardio Training
55 mins
£35
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BeautySOSGroup

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1 review
A complete, mobile & multi-tasking approach for all your fitness, health and beauty needs using only the best and most current brands and techniques including Tibby Olivier -Shrinking Violet, HD Brows, Nouveau/LVL lashes, Gellish, Shellac & Bio-Sculpture.
Semi-Private Group Training
1 hr
£65
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Nathan Kelly of NK Fitness

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No reviews
Nathan Kelly of NK Fitness is a mobile fitness therapist, based in the Ascot area of Berkshire.
Bootcamp Workout
1 hr
£5
Body Sculpting
1 hr
£60
Body Conditioning
1 hr
£60
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Masters Fitness at The Pinewood Hotel

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No reviews
Masters Fitness is not just a fitness Boot Camp, it is a life changing experience that will get you motivated, dedicated and educated in all aspects of health and fitness. We aim to fill you up with confidence and change the way you look and feel. The Boot Camps are designed so that each individual can push themselves as hard as they feel the need to with the support and camaraderie of a team environment. You will make friends and help push each other through what will be a challenging and rewarding fitness schedule. Our trainers will work you hard with the sole aim to teach, guide, educate and support you towards your fitness goals. The Masters Fitness Boot Camp Retreat is ideal for: Kick starting your fitness regime Weightloss Cardiovascular Fitness Strength & Conditioning Sports Event eg. Marathon Sports Teams Nutritional talks are held at every lunch break so you can get all the facts on how to acheive that healthy balanced diet which goes hand in hand with fitness training.
Fat Blast Weight Loss & Fitness Boot Camp
1 hr
Save 33% £50
Single Day Weight Loss Boot Camp, 28th July
1 hr
Save 25% £45
2 Day Weight Loss Non Residential Boot Camp, 28th & 29th Sept
1 hr
Save 20% £80
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Clare Law Personal Training

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No reviews
Clare Law Personal Training is a mobile fitness therapist, based in the Wycombe area of Buckinghamshire.
Personal Training
1 hr
from £40
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No reviews
The Training Room is a small, private and personal training gym, located at Pinewood Studios, the home of the British Film Industry. The gym is located only a short 5-minute drive from the Pinewood Hotel and is a perfect addition to your training regime. Approximately 50% of your training will take place at this location. The Training Room is fully equipped with all the tools of the trade to help strengthen and condition your body. By using The Training Room at Pinewood Studios, we can get you into a gym environment to concentrate on your strength and conditioning training. We shall also teach you how to plan your workout for when you return to your local gym whilst we have our training session.
Course of 5 Personal Training Sessions
1 hr
Save 20% £160
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13 reviews
Operating from the heart of Southsea is the PureSun Health & Beauty Salon. We are an established organic beauty and massage therapy centre that provides a head to toe assortment of services. We offer a range of organic and aesthetic facials including dermal fillers, mesotherapy, organic skin peels and microdermabrasion which can improve every skin type condition for all ages. Our clients may also choose from a range of luxurious massages and spa treatments for the whole family. Moreover, at PureSun you can also find a unisex hairdressing studio, nail technician, and tanning rooms. We also have the amazing FLABéLOS workout machine, which is a class 2a medical device. organic face & body care, aesthetic & exfoliation facials ultrasonic cavitation lipo, relaxation – sport – deep tissue – spa massages, nails care, medical device Vibration Plates, dermal fillers and botox lash extensions, hairdressing studio tanning studio bio – resonance energetic body scan device treatment The service you receive will leave you feeling truly special,
Flabelos Vibration Plate Medical Device
10 mins - 5 hrs
Save up to 83% from £4
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Equilibrium Health Centre

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7 reviews
Equilibrium is an award-winning complementary medicine and alternative healthcare centre in Lewes, East Sussex, offering treatments, therapies, classes and workshops. 32 professional dedicated practitioners, open 7 days a week. At Equilibrium we have one simple aim and that’s to provide the very best in complementary medicine and alternative health care, working with you to improve every aspect of your health and well being. We aim for excellence, and select our staff and therapists accordingly. We intend to exceed your highest expectations, each and every time you visit.
Private One to One Tai Chi Lessons
30 mins - 1 hr
from £25
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Tally Ho Beckenham

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No reviews
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
Weekly Pass
1 hr
£25
Two-Weekly Pass
1 hr
£35
Monthly Pass
1 hr
£45
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1 review
The Oxford Massage Centre is within the Holiday Inn Oxford on Peartree Roundabout, Woodstock Rd. You will benefit from the classic range of massages, from Swedish and deep tissue to Lomi Lomi massages, all with a personal touch to suit your needs. You are in safe and experienced hands, with a professional holistic and therapeutic massage therapist with more than 12 years experience, ITEC and Oxford School of Massage Diploma 2016 and fully insured. Whether you're after a therapeutic fix or a full day's relaxation, Oxford Massage has it all-once you have booked a massage session you can access the 'wet facilities', such as the swimming pool, Jacuzzi and sauna at just £10 a day.
New
Intensive Stretching
1 hr
£40
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