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Fitness in the South East

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Berkshire, Buckinghamshire, East Sussex, Hampshire, Kent, Oxfordshire, Surrey, West Sussex
  • The Spa at The Macdonald Randolph Hotel & Spa

    Oxford Oxford Show Map
    7 reviews (7)
    The Spa at The Randolph is a unique haven of tranquillity hidden away in the cellar of The Randolph Hotel. With its lantern lit walkways and relaxing subtle music, you wouldn’t believe that you were in the busy City of Oxford. Designed for complete relaxation there isn’t a better place in Oxford to escape the stresses of every day life. The Spa boasts a thermal suite with four treatment rooms each offering a choice of lighting and sound, a hydrotherapy bath which is the perfect start to any treatment and the body may be soothed in the bio sauna or aromatherapy steam and refreshed in the ice room. The Spa also boasts a relaxation room for that all important unwinding at the start and end of any spa visit. Using only the finest Elemis & Biotec products, The Spa provides treatments for both women and men all carried out by a team of specialist therapists.
    1 service at £75.00
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    Ionithermie 1 hr Save 15% £75
  • Fit Kit Toning & Beauty Salon

    Headington, Oxford Headington, Oxford Show Map
    52 reviews (52)
    Fit Kit Toning & Beauty Salon is located in Oxford offering a range of services.
    2 services from £10.00
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  • Bailiffscourt Spa at Bailiffscourt Hotel

    Arundel, West Sussex Arundel, West Sussex Show Map
    47 reviews (47)
    One of the most luxurious spas in the south of England, Bailiffscourt Spa was purpose-built to provide the finest contemporary health and relaxation facilities in stunning surroundings. Built in the style of a Sussex barn with a dramatic exposed timber frame, the spa has received a prestigious design award for its architecture. The interior style and decor look to nature for inspiration with the contrasting textures of polished limestone and natural green oak, and expansive windows bringing the outdoors in to the beautiful indoor pool area. The superb facilities include a state-of-the-art gym, outdoor pool and tennis courts, relaxation areas and calming treatment rooms, where our highly experienced therapists offer a wide range of body and beauty treatments using acclaimed Temple Spa products. For the first time Historic Sussex Hotels have been included in the London Stock Exchanges landmark 1000 Companies to Inspire Britain report. What does this mean? It is a report produced annually to showcase the UKs most inspiring and fast growing small and medium-sized enterprises (SMEs). To be selected for the list, businesses must demonstrate positive growth in revenue over the last four years and also significantly outperform their sector peers. The list, of 1000 companies, includes only two other hotels. Historic Sussex Hotels is one of only 148 companies on the list from the South East.
    1 service at £26.00
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  • Grayshott Health Spa

    Hindhead, Surrey Hindhead, Surrey Show Map
    109 reviews (109)
    Voted Conde Nast's Travellers 14th best Destination Spa Worldwide, Grayshott Health Spa is one of the very few true destination spas in the UK – unlike a hotel spa or day spa, your all inclusive stay is aimed at health and wellbeing with therapeutic spa treatments, healthy spa cuisine and full programmes of fitness classes. With sweeping lawns adjoining 700 acres of National Trust land, a visit to Grayshott Spa offers a world of calmer, healthier living, dedicated to the rejuvenation of both body and mind. Enjoy, as a day visitor, short break or a longer stay. Grayshott has spent over 50 years perfecting its holistic approach to natural therapy, relaxation, exercise and nutrition to create a unique, peaceful, stress-busting environment with a world-wide reputation for the quality of its therapies and treatments. The atmosphere is relaxed, the dress code casual – guests tend to stay in their robes and slippers. Apart from bringing appropriate clothing and footwear to participate in the exercise classes and swimming, guests really only need to pack a toothbrush! All meals during a stay are included, from dinner on the day of arrival to lunch on the day of departure. Meals consist of a continental buffet and à la carte menu for breakfast. A three course buffet lunch, and a 3 course à la carte menu for dinner. Whether guests want to address a particular health problem, de-stress, get fit or simply “get away from it all” in a warm, friendly atmosphere, Grayshott has the trusted expertise they need.
    6 services from £35.00
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  • Leisure & Spa at Ashford International Hotel

    Ashford, Kent Ashford, Kent Show Map
    114 reviews (114)
    The four star Ashford International Hotel boasts an idyllic location to explore the Gardens of Kent, Leeds Castle or maybe Canterbury. Situated just a 20 minute drive from Le Shuttle and Dover Port, a trip over the Channel is easy. The Ashford International Hotel offers 179 air conditioned bedrooms with free WiFi, as well as 400 complimentary parking spaces. Join our state-of-the-art gyms and you can train on the latest equipment with built-in TV screens, radio and even relaxing and invigorating scents to sooth your senses as you tone your body. You'll also receive a special key that remembers your personal equipment settings so you always get exactly the right workout. Guests can take a refreshing dip in our 20 metre heated pool, then relax in our Jacuzzi, sauna or steam room to ease those muscles. A quick stop via the ice fountain will leave you refreshed and revitalised and all that's left is a refreshment stop in our lounge to refuel!
    1 service at £50.00
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    Portsmouth Portsmouth Show Map
    20 reviews (20)
    Our vast warehouse space is home to a bespoke and fully equipped gym dedicated to Personal Training. This enables you to train effectively with your trainer, free from the crowds and without any sign up or membership fees. Our Southsea Studio also offers an extensive timetable of bespoke classes available on a pay as yiou train or small bundle basis. There are no sign up, joining or membership fees!We're sure you'll find inspiration and your newest obsession! We house a spacious and comfortable therapy room with both a Physiotherapist and Sports Massage Therapist available for a wide range of treatments. We are proud to be ofiicial partners of This Girl Can. We organise and collaberate on a wide range of local and national events. These include sending large teams to the forthcoming Run or Dye and Bear Grylls Survival Race. We are the organisers of Southsea Fitness Festival.
    6 services from £5.00
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  • Boutique Fitness

    Chiddingfold, Surrey Chiddingfold, Surrey Show Map
    1 review (1)
    Fun, personal, motivating personal training all in the comfort of your own home, garden or local outdoor space. Whether you want to look and feel good in your bikini this year, run a 5 or 10K race or just have more energy and feel fitter. If you have tried and failed to stick to a gym membership, are fed up with yo-yo dieting or feel you have reached a plateau with your exercise, personal training could be the solution for you. Sessions can take place either in your home, garden or local park. The advantages of outdoor exercise are numerous - fresh air, Vitamin D from sunlight and increased challenges to core muscles from uneven terrain. Whatever your goals, whether looking good in a bikini, running a 5K or just having more energy with the children. We will discuss how we can help you achieve your maximum potential. At your initial consultation, we will spend time, not only assessing your current fitness levels, but getting to know you, your likes / dislikes and personality. This information will enable us to tailor sessions to be enjoyable for you. Believe it or not, you may even start to look forward to your workout. Research has proven that participants are far more likely to stick to exercise if they get some intrinsic value from it. We will review your diet and current activity levels and offer effective tips that will bring immediate benefits.
    4 services from £15.00
  • Equilibrium Health Centre

    Lewes, East Sussex Lewes, East Sussex Show Map
    7 reviews (7)
    Equilibrium is an award-winning complementary medicine and alternative healthcare centre in Lewes, East Sussex, offering treatments, therapies, classes and workshops. 32 professional dedicated practitioners, open 7 days a week. At Equilibrium we have one simple aim and that’s to provide the very best in complementary medicine and alternative health care, working with you to improve every aspect of your health and well being. We aim for excellence, and select our staff and therapists accordingly. We intend to exceed your highest expectations, each and every time you visit.
    1 service at £25.00
  • Foundation Fitness Club

    Sandhurst, Berkshire Sandhurst, Berkshire Show Map
    No reviews
    Welcome to Foundation Fitness Club, the premier health and fitness club in Sandhurst. It's packed with the latest easy to use fitness equipment so you can lose weight, tone or develop your physique quickly and safely. Tone, lose weight or get yourself fit fast using our fantastic free weights and resistance arena, and our state of the art cardiovascular suite. We offer an impressive range of fitness facilities, which will get you to your ideal shape or level of fitness. Plus, our friendly fitness team will help motivate you and make your fitness program fresh, engaging and fun! Get the personal touch from our trainers, who will guide and motivate you every step of the way, and make the most out of your workout! Join in on one of over 40 energising aerobics classes. All our classes are open to non members.
    9 services from £5.00
  • Relaxing Hands

    Westgate-on-Sea, Kent Westgate-on-Sea, Kent Show Map
    8 reviews (8)
    As I am a sportsman myself I understand that any injury can be annoying and disruptive to your own well being and hinder training. Heavy training sessions can place increased strain and stress on muscles and joints. This may appear as just an ache initially but can quickly lead to a tear or strain hampering performance. Weekly treatments can help prevent this from occurring, with flexibility training and massage injuries can be prevented. Occupational and everyday injuries and disorders such as RSI, whiplash, poor posture, heavy lifting, strains and sprains and of course stress related problems can also benefit significantly from a sports massage or Swedish massage. Qualified as a Sports Scientist, I can also help with many other problems and conditions including: *Occupational injuries *Everyday aches and pains *Poor posture *Stress *Recovery from surgery/operations Company History Relaxing Hands has been operating since 2010 and has a nucleus of clients who have valued the level of professionalism and service provided. Its a sole trader business and the owner is the therapist. Relaxing Hands is based in Birchington, Kent in a lovely house by the sea but offers a visiting service to anywhere in Kent and London. The owner is a qualified sports scientist obtaining a 2:1 BA/BSc degree from Canterbury Christ Church University College and a diploma level 4 in Sports and Deep Tissue Massage.
    1 service at £15.00
    Personal Training 1 hr Save 25% £15
  • Masters Fitness at The Pinewood Hotel

    Iver, Buckinghamshire Iver, Buckinghamshire Show Map
    No reviews
    Masters Fitness is not just a fitness Boot Camp, it is a life changing experience that will get you motivated, dedicated and educated in all aspects of health and fitness. We aim to fill you up with confidence and change the way you look and feel. The Boot Camps are designed so that each individual can push themselves as hard as they feel the need to with the support and camaraderie of a team environment. You will make friends and help push each other through what will be a challenging and rewarding fitness schedule. Our trainers will work you hard with the sole aim to teach, guide, educate and support you towards your fitness goals. The Masters Fitness Boot Camp Retreat is ideal for: Kick starting your fitness regime Weightloss Cardiovascular Fitness Strength & Conditioning Sports Event eg. Marathon Sports Teams Nutritional talks are held at every lunch break so you can get all the facts on how to acheive that healthy balanced diet which goes hand in hand with fitness training.
    6 services from £45.00
  • The Fitness Room at Pinewood Studios

    Buckinghamshire Buckinghamshire Show Map
    No reviews
    The Training Room is a small, private and personal training gym, located at Pinewood Studios, the home of the British Film Industry. The gym is located only a short 5-minute drive from the Pinewood Hotel and is a perfect addition to your training regime. Approximately 50% of your training will take place at this location. The Training Room is fully equipped with all the tools of the trade to help strengthen and condition your body. By using The Training Room at Pinewood Studios, we can get you into a gym environment to concentrate on your strength and conditioning training. We shall also teach you how to plan your workout for when you return to your local gym whilst we have our training session.
    1 service at £160.00
  • New Fit You!

    Horley, Surrey Horley, Surrey Show Map
    No reviews
    My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.
    4 services from £35.00
  • Goalseekers

    Bracknell, Berkshire Bracknell, Berkshire Show Map
    1 review (1)
    My name is Nigel Burgan and I trained as Life coach with The Coaching Academy the foremost coach trainer in the country. I qualified as an Advanced Structured Hypnotherapist after a period of personal coaching and studying with Valarie Austin (Britain's first celebrity hypnotherapist) who coined the stop smoking in an hour phrase and technique I have since completed other specialist smoking cessations courses to hone my skills even more. I am registered with the (GHR) The General Hypnotherapy Register and adhere to their code of ethics, and can also be found on the NHS directory to Complimentary and Alternative Practitioners. After discovering (EFT) Emotional Freedom Technique in 2002 I qualified in 2003 as an Advanced practitioner and Trainer and also travelled to the United States to train with Gary Craig the creator. At this time I was also introduced to the many therapeutic benefits of (NLP) Neuro Linguistic Programming and once again chose to study with one of the creators Richard Bandler. Having also endured and overcome my fair share of life's challenges with my positive and happy outlook on life, I entered into the world of Coaching and Complimentary Therapy and proceeded to set up and run a Complementary and Alternative Therapy Centre. Having served a very appropriate apprenticeship working with people from all walks of life and issues from fears and phobias, to confidence issues and weight loss I have now decided that I only wish to work with people with health challenges; be that weight issues, smoking cessation or more physical issues. I re-qualified as a personal trainer in 2010 and have taken specialist courses in weight loss since as this is the area that I love working in.
    2 services from £225.00
  • Nathan Kelly of NK Fitness

    Ascot, Berkshire Ascot, Berkshire Show Map
    No reviews
    Nathan Kelly of NK Fitness is a mobile fitness therapist, based in the Ascot area of Berkshire.
    17 services from £5.00
  • Clare Law Personal Training

    High Wycombe, Buckinghamshire High Wycombe, Buckinghamshire Show Map
    No reviews
    Clare Law Personal Training is a mobile fitness therapist, based in the Wycombe area of Buckinghamshire.
    1 service at £40.00
    Personal Training 1 hr from £40
  • Tally Ho Beckenham

    Kent Kent Show Map
    No reviews
    You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
    3 services from £25.00
  • Tally Ho Godalming

    Godalming, Surrey Godalming, Surrey Show Map
    No reviews
    You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
    3 services from £20.00
  • LJH Health and Fitness

    Horsham, West Sussex Horsham, West Sussex Show Map
    No reviews
    LJH Health and Fitness is a mobile fitness coach, based in the Horsham area of West Sussex.
    7 services from £30.00
  • LuxuryFit Personal Training

    Canterbury Canterbury Show Map
    No reviews
    Welocome to LuxuryFit Personal Training : We're a Canterbury based personal training company. Our trainers our qualifed to the highest level and have a wealth of experience in helping our clients to achieve their fitness goals. LuxuryFit Personal trainers consist of aqualified Doctor, and a Personal Trainer with over 14 years experience in helping people achieve their weight loss goals. Our sessions are designed to suit your individual needs. Do you struggle to find time to exercise? Then why not have our trainers visit you and train in the privacy of your own home, or train in one of Canterbury beautiful outdoor spaces. We also offer 30 minute high intensity workouts, for those of you looking for a fast, powerful work out to fit into your hectic schedule. Pick what suits you, when it suits you! Let us do the rest...
    2 services from £30.00
    LuxuryFit Personal Training 1 hr 30 mins eVoucher only Save up to 50% from £30
    Body Transformation Package eVoucher only Save up to 40% from £360