fitness in England

Reshape Clinic

Emerge from the cocoon of life's chaos and embrace facial freedom with RoseNova, Hayle, based in Elle’s. This masterful beautician will craft custom facials that transport you to a realm of relaxation. With a range of body treatments designed to nurture and nourish your natural beauty, let the world melt away as you bask in the luxurious treatments that turn back time the hands of time, with tenderness. Make your way over and discover your best beauty self.

Nearest public transport:

Hayle station is only a 15-minute stroll away, plus there are heaps of local bus options.

The team:

This guru of glamour is dedicated to transforming both, your body and mind.

What we like about the venue:

• Atmosphere: Professional, soothing and welcoming.
• Specialises in: IPL and facials.

Welcome to Beautiful Secrets Day Spa in Orpington, your serene oasis for relaxation, rejuvenation and results. Nestled in a tranquil setting, our day spa offers a wide range of luxurious treatments designed to refresh your body and soul. From soothing massages to revitalizing facials to invigorating body exfoliations and advanced services, our highly skilled Level 3 and 4 therapists and skincare experts are dedicated to providing you will a truly enchanting experience. Step into a world of tranquillity, where your well-being is our priority, and let us help you unwind, recharge, and rediscover your inner peace, taking away your daily stresses from your high powered job role. We are a fully air conditioned establishment and offer our clients the finest in complimentary refreshments for their comfort, during their time with us.

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We are a proud Dermalogica Platinum multi award winning establishment, holding the highest in salon quality and results driven services. We work with some amazing premium brands such as Dermalogica, esthemax, Plasma Pen, Observ, Crystal Clear, Outback Organics, CND, OPI, Spongelle to name a few.

Come visit us and indulge in our exquisite services today!

• Our own salon gift vouchers (as shown) are only available to purchase directly via our salon*

Holistic Therapies is a massage centre based in South Ealing, London. The centre offers a number of unique massage treatments such as Maderotherapy, a Colombian body treatment using wooden tools, as well as the much-loved classics, including Lymphatic drainage massages and face and body contouring treatments as well as Post surgery massages.

Nearest public transport:
The venue is well connected by bus 65 and South Ealing train station is just a 2-minute walk away.

The team:
The staff are passionate about caring for and enhancing the natural beauty of the body, hair and skin. Qualified massage and maderotherapist, Biljana offers a great range of massages alongside massages with wooden instruments, promoting a holistic and natural approach to wellbeing.

What we like about the venue:

• Atmosphere: Cosy, warm, friendly.
• Specialises in: Lymphatic drainage, Maderotherapy, Body sculpting massages.
• The extra touches: The venue aims to use all-natural and vegan products in their treatments.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

Cryo Clinics UK, brings you the latest in cryo stimulation. A revolutionary new company spreading throughout the UK, Cryotherapy UK brings you the latest technology for natural, non-invasive face/body lifts, weight and inch loss, pain and rehab, skin improvements and many other health conditions.

Nearest public transport:

Connected to all major Sheffield bus routes with parking available nearby.

The team:

A dynamic team with over 60 years of experience in the beauty industry. The therapists are highly professional and trained to give you the ultimate experience in cryo procedures.

What we like about the venue:

• Atmosphere: Clinical and relaxing.
• Specialises in: Cryo Stimulation.
• The extra touches: Clients can enjoy warm towels during their treatment.

Welcome to Knightsbridge Advanced Beauty

Knightsbridge Advanced Beauty is a premium clinic specializing in advanced skin, body, and beauty treatments, including the latest aesthetic procedures.

Our Services: Whether you have a specific treatment in mind or simply want to be pampered, we offer a carefully curated selection of results-driven treatments to address all your needs and concerns.

“Great skin doesn’t happen by chance … it happens by appointment.”

Our Expertise: With over 30 years of experience and a loyal clientele, our highly skilled therapists are dedicated to providing the highest level of client care. We offer personalized and bespoke packages tailored to your specific concerns, along with aftercare advice and product recommendations to maintain your results at home.

Our Location: Situated in one of London’s most prestigious areas, Knightsbridge Advanced Beauty is a 5-star clinic located just 3 minutes from South Kensington and Knightsbridge tube stations, and a short walk from the world-famous Harrods and Harvey Nichols department stores.

Experience the difference at Knightsbridge Advanced Beauty. We look forward to welcoming you to our clinic and helping you achieve your beauty goals.

We Look Forward to Welcoming You

Nestled in the heart of the bustling city, Stretchflowfit within Club Fiit, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their wellness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Book in at Stretchflowfit today. Life's too short for ordinary.

Nearest public transport:

West Hampstead station is just a brisk 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: This serene environment is an adults-only oasis that invites guests to indulge in premium treatments and moments of pure pampering.

Helping women 40+ feel lighter, stronger, more confident and comfortable in their own body again.

Whether you are struggling with water retention, heavy legs, bloating, cellulite, skin concerns or simply want to feel more like yourself again — treatments are tailored to support your body, skin and wellbeing.

At Treatments by Joanna, I combine advanced body and skin treatments including Body Ballancer lymphatic drainage, EMS training, SkinPen microneedling and wellbeing therapies to help you feel your best and naturally.

Open a world of possibilities at MX Skin & Laser Clinic, if you are in need of a Refresh Facial, a HydraFacial to brighten your skin , laser hair removal, relaxing massage or a clinical treatment to target a specific skin concern, you will find a range of services here! The specialised trained and talented team know how to bring their A-game in their areas of expertise, ensuring you are well taken care of.

Nearest public transport:

Located in Hyde Park, Leeds, MX Skin & Laser Clinic can be found using local bus services and is only 5 minute's drive outside Leeds city centre.

The team:

The team within MX Skin & Laser Clinic is a hugely talented team of specialists, who include a Skin & Laser Therapists and Aesthetician, a Nurse Prescriber, Dermatology Consultant and a massage therapist. The friendly experienced team here go the extra mile to ensure you leave happy and satisfied.

What we like about the venue:

• Atmosphere: Calm, relaxing and luxurious.
• Specialises in: Skin, Laser and Body treatments.
• Brands and products used: Clinicare, Mesoesthetics and Cebelia
• The extra touches: Complimentary WiFi, tea, and coffee are available during your visit. There is on-site parking available.

About Me :)

I’m a certified body sculpting specialist dedicated to helping women feel confident and comfortable in their own skin. I offer personalised, results-driven treatments in a welcoming and professional environment, always prioritising your safety, comfort, and goals.

My Services

I specialise in non-invasive body contouring treatments including laser lipo, ultrasonic cavitation, and radiofrequency skin tightening to help sculpt, tone, and refine your natural shape.

Alongside body sculpting, I also offer relaxing Swedish massage, indulgent luxury facials, and soothing Indian head massage — perfect for promoting relaxation, improving skin health, and restoring balance.

Every treatment is tailored to you for the best possible results.

Cosmetology Clinic & Training is a premium trusted, results-driven clinic specializing in advanced skin, laser, HIFU and medical aesthetics. No fads. No hard sell. Just proven treatments, delivered by experienced professionals in a warm, welcoming clinic. located in Liverpool L15

This modern, unisex clinic was opened in 2015 by a team of results-driven professionals who focus on delivering high standards of customer care.

Advanced skin, laser and aesthetic treatments — delivered with expertise, integrity and natural results.

We offer advanced laser treatments for a wide range of skin concerns including acne, rosacea, thread veins and sun damage, alongside safe and effective permanent hair removal.

For skin rejuvenation and anti-ageing, our non-invasive treatments include HIFU, microneedling, plasma pen and medical-grade chemical peels, all designed to improve skin quality, firmness and texture.

Alongside this, we provide medical aesthetic treatments such as Botox, dermal fillers, skin boosters and revitalising injectables, with a focus on subtle enhancement and balanced results.

There is plenty of free parking outside and Woolton Road is well served by buses to and from Liverpool city center

Book in your anti ageing and rejuvenating treatments at Cosmetology Clinic

Please note this venue is located on the first floor and therefore is not suitable for wheelchair users.

Smile & Dazzle Aesthetics is a welcoming aesthetics clinic based in Bierley, Bradford, offering a range of professional beauty and aesthetic treatments in a clean and modern setting. The clinic is known for its friendly approach, attention to detail and personalised consultations to help clients achieve natural-looking results. Whether you’re visiting for a confidence boost or regular self-care, you can expect high standards, expert care and a relaxing experience from start to finish.

Nearest public transport:

Low Moor station is a 37-minute walk away. Free parking is available.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

London Tanning & Beauty offers a curated selection of high-end treatments designed to deliver visible, lasting results. From advanced Endermologie LPG for cellulite reduction and Bodysculpt for weight loss, to expertly delivered Medical Grade Skincare and aesthetic treatments, every service is performed with clinical precision and luxury care.

Clients can also enjoy perfectly executed facials, waxing, and popular beauty enhancements including lash lifts and brow lamination all delivered by highly skilled professionals using premium products and the latest techniques.

This is beauty at its highest standard where results meet relaxation, and expertise meets elegance.

Sculpta Body Studio provides a professional and highly technical approach to body aesthetics, operating from a dedicated space within the Get Glammed salon in Hull. As a fully qualified and insured practitioner, they focus on non-invasive transformations, offering clients a safe and effective alternative to traditional surgical procedures.

Nearest public transport:

Holderness Road bus stop is just 1-minute walk away.

The team:

Thanks to their expert hands, clients can enjoy a unique experience. As a qualified and insured professional, the practitioner brings a wealth of specialist knowledge to every treatment, ensuring that each session is conducted with the highest standards of safety, precision, and care.

What we like about the venue:

• Atmosphere: Professional, clean, and modern, providing a clinical yet comfortable setting within the vibrant Get Glammed salon.
• Specialises in: Brazilian booty lift.

Shhh Holistic is an oasis located a fabulous character building in Ticehurst.

Shhh Holistic boasts a large candlelit double treatment room with French style linens and crisp white sheets, creating a serene atmosphere for deep relaxation alongside a lounge space where you can relax with a drink and a magazine, or high tea with a friend.

A large variety of treatments are offered by therapists that boast over 55 years experience between them, who focus on the holistic and organic healing therapies whilst embracing the more modern beauty technology.

Their aim is to provide a tranquil space with high-quality treatments so their visitors can retreat for 40 minutes or the whole day, alone or with friends.

They offer many possibilities tailored to your individual needs. They hope to send you back out into the world with a feeling of wellbeing and balance that will continue in to your day long after your therapy has ended.

Welcome to Sarah Hepburn, the hair salon located in Islington, London. Sara is a Spanish hairdresser fascinated with all things hair-related, as well as making her client feel fantastic; if you love highlights or balayage, Sara's your girl!

Nearest public transport: Located on Essex Road, the venue is close to many bus stops and on the other side of the road from the Essex Road tube station.

The Team: Sara is an expert hairdresser who will go the extra mile to give you the look you want.

What we like about the venue:

• Atmosphere: Friendly, inviting.
• Specialises in: Hair colour and styling.
• Brands and products used: Olaplex, Wella, L'Oréal.
• The extra: Refreshments like tea, coffee, and soft drinks are available at the venue.

Glow-getters, meet your match at SKNCode Clinic, London. This chic beauty spot is all about sculpted contours, radiant skin and treatments that slay as hard as you do. From flawless fillers to facials that outshine your filter, every service is designed to smooth, snatch and seriously up your vibe. With advanced techniques and a luxe, modern edge, SKNCode Clinic is here to rewrite your skincare story; because glowing isn’t optional, it’s essential!

Nearest public transport:

Oxford Circus station is just a 4-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: Wheelchair accessible and designed for comfort, the space welcomes you to relax with a complimentary beverage before your treatment begins.

Best You Beauty is Hanley's beauty and skincare hub, offering the most advanced and innovative treatments including a specialist range of non-invasive facials, brow and lash care and much more.

Expect friendly and professional service from start to finish as you're made to feel welcome by the passionate and knowledgeable team. Always up to date with the latest techniques and trends, these talented therapists are fully qualified and tailor each treatment to suit your needs.

Treat yourself today at Best You Beauty.

At Stretch led, we believe a good stretching routine is key to a healthy lifestyle. By maintaining joint mobility and enhancing flexibility, you can tackle everyday tasks with ease and comfort and continue to enjoy activities important to your quality of life. With tailored recovery sessions, assisted stretching and fascia release techniques, we help you restore function, enhance mobility, and support long-term movement health. Wherever you are in your journey, we’re here to help you stay mobile, feel better, and move with freedom.

Nearest public transport:

Blackheath station is just a 2-minute walk down the road. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Fascial Stretch Therapy, Manual Therapy & Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.