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Fitness in the East of England

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Bedfordshire, Cambridgeshire, Essex, Hertfordshire, Norfolk
74 reviews
Welcome to Advanced Beauty Essex. Georgia Low Louchiey specialist in skin care and health through nutrition as well as great salon treatments, It is my mission to provide you, my clients with the best the beauty industry has to offer at the best price To perform every treatment with the greatest of care for maximum results and comfort for my client My mission is simple it is for you to look and feel Beautiful ! With 30 years in the industry, Georgia has a wealth of knowledge about maintaining great health and beauty/ youthful radiant skin She is passionate about her job and is results driven ! She makes sure she keeps up to date with whats going on in the beauty industry and is continually training. She is an expert at the treatments she performs loves her clients and loves to achieve outstanding results .I use Visualization Therapy to help my clients make lifestyle changes to enhance their health & beauty, in particular i have developed a programme called Age Reverse Therapy which is so effective and also addresses issues such as confidence,&self esteem,by raising your vibration and activating your healing response . . We can slow down the ageing process by eating foods rich in nutrients,..plenty of fresh air and exercise..most of us already know that,but...the body has a pecking order and the nutrition that you intake will always go to the vital organs first thus the skin is the last organ to receive much needed vitamins and minerals. The facial skin particularly can do with a bit of help being exposed to the elements too much sun and the signs of stress show greatly in the facial skin and muscles. With holistic health at the heart of my philosophy only the highest quality products containing marine and botanical extracts,loaded with vitamins and antioxidants and free from harmful ingredients such as parabens and mineral oil are used and none are tested on animals...All of the treatments here and the products used have been hand picked for their effectiveness,most of them give you a feeling of being pampered...however they do so much more than that. They have also been fairly priced as i believe that good skin care is an essential not a luxury! I look forward to meeting you Georgia Low Louchiey <3
Featured
Course of 12 Sessions Vibro Exercise Plate
10 mins
£60
First Personal Training Session
1 hr
£35
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RRS Fitness

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No reviews
High Standered VIP Fitness Centre
Squash
40 mins
Save 90% £20
Swimming
1 hr - 2 hrs
Save 50% from £50
Trampolining
1 hr
Save 90% £100
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Tranquil Retreats Essex

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1 review
We have created The Tranquil Space to provide an energetic haven of harmonious energy where you can come to relax, energise and re-balance. Tranquil Retreats serves to bring positive health and wellbeing through energetic modalities for the benefit of all and have been providing retreats, workshops, classes and treatments since 2010. Our events as well as the treatments provided are organised with careful consideration to the energetics of the environment, the modalities used and the people taking part to provide the highest harmonious energetics for all involved. This allows the individual to enhance their wellbeing and benefit from the energetic mix in this cycle of time.
Tai Chi 1-1 tuition
1 hr
£30
Qi Gong 1-1 tuition
1 hr
£30
Qi Gong Therapy - Traditional Chinese Medicine
1 hr
£40
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Grace Hair and Beauty

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187 reviews
Grace Hair and Beauty is a salon based in Goodmayes, Essex. Please Note: This is a women's only salon.
Body Scrub
20 mins - 1 hr
Save up to 20% from £8
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Glamourpuss Nails and Beauty

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10 reviews
Glamourpuss Nails & Beauty is a beauty salon situated Billericay, Essex providing a range of services including massage treatments, nail treatment, facials and lots more services. Free parking, complimentary tea/coffee, a widescreen TV with optional music/tv shows (children's channels if needed!) to watch, a superb deluxe massage whirlpool spa pedicure chair. Glamourpuss is proud to offer a complete service to clients wanting to look and feel fabulous! All with 1:1 attention. Having experienced plenty of beauty treatments myself, I know what I have liked and disliked in manicures/pedicures/acrylic/hard gel and gel polish application/facials/massage/ear piercing and have applied this, together with fantastic training, to offer my current service. Glamourpuss is proud to be a member of The Guild of Beauty Therapists
Casada Powerboard Sessions
10 mins
from £65
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Vitawell Medi-Centre

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No reviews
Vitawell Medi-Centre is a Wellness Centre situated in Billericay, Essex. They believe in focusing on wellness and not sickness, prevention rather than cure. They truly believe you can reinvent yourself to achieve your goals. Their passion is to help you manage your health and wellness with their comprehensive treatment programs which directly address the areas you want to improve and sustain, whether they be medical, dietary, fitness, health, anti-ageing or wellness… Vitawell offers you a professional, clinically supervised environment where you can feel confident that you are receiving the highest standard of safe and ethical treatments in the hands of approachable, knowledgeable and fully qualified friendly practitioners who are dedicated to helping you achieve your goals, to feel and look the most fabulous you can and who will be with you throughout your journey with Vitawell.
Fitness and Exercise Program
30 mins - 1 hr
from £32
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No reviews
Tranquil Retreats serves to bring positive health and wellbeing through energetic modalities for the benefit of all. Tranquil Retreats have been providing retreats, workshops, classes and treatments since 2010. We hold our own events as well as working with others on occasion to bring health and wellbeing using a mix of modalities. Our events as well as the treatments provided are organised with careful consideration to the energetics of the environment, the modalities used and the people taking part to provide the highest harmonious energetics for all involved to enhance their wellbeing and benefit from the energetic mix. Mobile service, covering the Hertford, Ware, Bishop's Stortford and Harlow areas.
QiGong Therapy
1 hr - 1 hr 30 mins
from £40
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40 reviews
Please note this is a ladies only spa. Propelled by the concept of a holistic lifestyle and well being, The Boutique Wellness Spa and Fitness Suite rests on the healing philosophy of physical, mental and spiritual health. For the ideal retreat for the day spa goer as well as the hotel resident guest, our Boutique Wellness Spa and Fitness Suite will guarantee the ultimate spa journey. The Boutique Wellness Spa evokes the peace and tranquillity of an urban day spa, while the rituals of our exclusive Sundari and Ytsara products envelop mind, body and spirit.
Cardiovascular Suite
1 hr
£15
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Andrew John Hairdressing

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50 reviews
Andrew John Hairdressing offers a wide range of hair services in the heart of Billericay high street. We also have a fitness studio above the salon with a personal trainer. We only use Aveda products and colours for your hair as only the best will. We pride ourselves on going above and beyond for every client
1 hour personal training
1 hr
£20
Personal training 10 sessions
1 hr
£150
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Optimum Personal Trainer Essex

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No reviews
At Optimum PT - Personal Trainers in Essex, our clients receive the best personal trainer experience as well as getting the most out of each session they attend. It is important for clients to be able to say “my personal trainer understands my needs and the goals i set myself”. Your personal trainer is there to ensure your personal training sessions are enjoyable and rewarding so we offer weekly progress reports and free nutritional plans to keep you informed and on track every step of the way. Our independent personal trainers hold Full UK driving licenses allowing them to travel to a number of locations across Essex to conduct private personal training sessions, fitness training, boxing or even boxercise classes. If you work better in a group then not a problem because our top personal trainers can cater for your needs to. We offer a number of group boot camps across the Essex region, where people of all fitness levels can come along, try it out and really get stuck in. We all know how difficult it is to dedicate the time, energy and money required to improve our lifestyle and to live healthily but as the saying goes, you really do get out what you put in.
Personal Training
1 hr
£25
Bootcamp Workout
1 hr
£80
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Lifehouse Spa at Lifehouse Spa & Hotel

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309 reviews
Only 80 minutes from London and set in 130 acres of grounds, Lifehouse Spa & Hotel will help you revitalise and relax in beautiful surroundings. With a selection of day and residential packages to choose from, guests can indulge in a day of pampering, or truly get away from it all with an overnight stay. Our restorative, holistic treatments will help you to rediscover your natural joie de vivre, soothe your frayed nerves and refresh your mind and body. We promise you will leave energised with a feeling of wellness that lasts long after you return home. In fact, Lifehouse was awarded the UK's Favourite Wellness Travel property for 2014 Lifehouse offers the warmest of welcomes. If you are travelling by train, we'll meet you at the station. If you're driving, we'll take your bags and park your car. While your things are taken to your room we'll offer you a lifehouse consultation with one of our expert advisers. They can help you put together the programme that makes sure you get the most from your time at lifehouse. If you prefer, you can talk with, or email, an expert before you arrive. Every one of our specially trained staff will go that extra mile to make sure your stay is truly memorable. From the head chef to the gardener, your personal therapist or fitness coach, our staff will take time to get to know you and help you make the most of your visit. You can be as adventurous or as relaxed as you like. Our experts have designed every aspect of our modern spa to ensure that you enjoy every moment whether you're staying with us for a day or a week.
Pad Boxing
1 hr
£30
PhysioFit
30 mins
£30
Personal Training
1 hr
£45
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13 reviews
FitNup Personal training and Sports Therapy is now fully mobile, we come to you, Home or Office, at a time to suit you. Paul has been Personal Training and offering sprts massage therapy for over 15 years, treating many varied clients from specialist athletes to those with tired achey muscles from a new bit of manual work. A full assessment will be followed by your treatment Paul now offers a full Biomechanical assessment and re habilitation plan
Body Conditioning
1 hr
£7.50
Circuit Training
1 hr
£5
Personal Training
1 hr
Save up to 16% from £25
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Yo Life Mobile Wellbeing

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1 review
The Health, Fitness, Lifestyle and Well-being Company Our mission at Yo Life is to help people who want to improve their health, fitness, lifestyle or well-being and need help and/or options to bring about those changes. Yo Life began after many years of our therapists and instructors working in numerous leisure facilities across London and the 5* spa, health and fitness industry - providing wellbeing treatments and programmes in prestigious London hotels such as The Landmark (Marylebone), The Baglioni (Kensington), The Corinthia (Whitehall), Jumeirah (Knightsbridge), and Wyndham Chelsea Harbour (Imperial Wharf) to name but a few. We provide health, fitness, weight loss and weight management programmes, classes, workshops, well-being packages, treatments and retreats. All of these services are brought to you in the comfort of your own home by Yo Life @ home. All equipment, products and supplies as necessary are provided and included in the price. For those who would like to make a change, we can help to fulfill your wants and needs. Our friendly, knowledgeable, highly qualified and professional team will help inspire, motivate, educate and find solutions for all our customers' needs. Choosing Yo Life will help you to feel better, look better, improve your fitness, health and well-being as well as creating a more balanced and harmonious life. Mobile Services are currently provided in London Zones 1-2 and Essex Zones 5-6 only
Cardio Training
1 hr
£40
Personal Training
1 hr
£65
Functional Training
1 hr
£40
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1 review
4D Lifestyle Fitness Zumba and Tai Chi-Qigong classes take place at The Kursaal Function Suite Southend SS1 2WW Therapies and Nutrition practise at Marks Court, Southend, SS1 2RH.
Tai Chi Fusion
1 hr
from £5
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ForeverMe

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25 reviews
Welcome to your new Town Day Spa. Forever Me! Because its All About You! Let us take you on your journey where you will enjoy luxurious surroundings, first class treatments and the highest possible attention from our dedicated Team. Let us introduce you to our Forever Me artists, our award winning team will transform you and give you the looks of your desires We always strive to exceed your expectations, and leave you looking and feeling your best. A change in seasons equals a change in our wardrobe; your hair is your permanent accessory, which is why from season to season we re-enhance our approach to your image. Forever Me provides you with a unique experience, there’s no need to venture anywhere else….. From the ultimate in Tanning beasts, Nail bar, Make Up bar, Blow bar, Wax, slimming to our beautiful Spa treatments including DECLÉOR , Carita and Elemis. We have designed your dream location …. for both men and women. From all your basic beauty needs to our advanced lipo treatments and hair salon we truly are your one-stop-shop catering to your every need in a luxurious, fun and vibrant atmosphere. Browse through our treatment menu to view the full range of our hair and beauty services! Call the team today on 01992450615 or email info@for-everme.co.uk
Slim Me
2 hrs
£70
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Results Fitness Management

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22 reviews
As sports people we tend to push our bodies hard, short-changing it on recovery and sleep in the quest of balancing work, life and sport. Or in some cases fitting work and life around sport. Sports massage not only helps sort out injuries, it can keep you on track with your training plan. Sports massage is not about getting your elbow stuck in as hard as possible and causing as much pain as possible. We believe that deep and hard are two very different things, we will work at the depth needed within your pain tolerance. If a technique is applied too hard, the tissue will contract and the therapists fingers/elbows won't be allowed to effect any change in the tissue. The key to a good sports and remedial massage is to effect a change in the tissues and then to ensure any rehab exercises are effective in changing the structure of the body back to a more normal state. We monitor the changes taking place in your tissue and in subsequent treatments we look to see what changes have taken place, this guides our treatment and enables us to pick up on other areas which may need attention, for instance the building blocks (food to you and I) you're putting into your body which affect your tissue, your training and recovery or your training equipment.
Personal Training
30 mins
£20
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Pure Health & Beauty

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2 reviews
Pure Health & Beauty opened it's doors in May 2004, since then it has grown and is based on the belief that our customers' needs are of the utmost importance.We are committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals Our aim is to create total wellness that will become a new way of life,not just a one off treatment. Each treatment is tailored just for you, treating the mind and body to bring out your individual, natural beauty. The experience and knowledge you will find at Pure Health & Beauty are among the most qualified in the industry. Whether you are looking for relaxation, slimming and toning, a tan, or a quick manicure, you'll find it here. Check out our services, and call us to make an appointment today!
Power Plate
10 mins
from £4.50
Personal Training
30 mins - 1 hr
from £12
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6 reviews
Nutrition and Hydrotherm Norfolk treats the body as a whole and not individual symptoms. Please note, I can offer consultations outside of the opening hours stated at request. Young or old Nutrition and Hydrotherm Norfolk is designed to encourage your body to be able to reach your optimum health and wellbeing. If you are willing to make positive changes Nutrition and Hydrotherm Norfolk can help you manage current health issues, look to avoid future health problems and promote better energy and vitality. All nutritional plans are bespoke and I work with you to find a plan that will be achievable and not to challenging. Hydrotherm Massage is an entirely unique massage. The recipient lies on special warm water cushions that are kept at a constant 37ºC promoting a deep and profoundly relaxing sensation of wellbeing. The client lies face up on the water cushions while I slide my hands under, over and around the clients body in an uninterrupted motion without need for the client to turn over. The cushions and the support under the knees encourages correct spinal alignment. Through water displacement, Hydrotherm allows me to use the clients body weight as the source of pressure, producing a deep and comforting massage technique. The gentle heat of the water helps soothes aches, pains and tension allowing me to work deeply without any discomfort to the client. This is the ideal treatment for a pregnant lady from early on to help ease ligament pain right to the third trimestor where I can help ease aches, tensions and pains. I have received specialist training for pregancy massage. Each massage is unique to each client incorporating many aspects of different therapies I have learned. With specialist training in areas of massage for those that are pregnant, post surgery or experiencing cancer or for those that require their bodies bringing back into alignment, this massage can help you achieve the results that you want. Please visit the website for more information and testimonials.
3-Hour Pick and Mix Packages
3 hrs
£110
6-Hour Pick and Mix Packages
6 hrs
£230
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My Body Centre Aesthetics Clinic

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No reviews
Welcome to My Body Centre leaders in advanced aesthetic technology's. My Body Centre is a body sculpting clinic, we also offer other treatments. our body treatments will break down fat cells and remove them from the body. pop in for a free consultation and meet our qualified, friendly therapists. We are situated in Apsley opposite the new doctors surgery Lincoln House.
Laser Lipolysis 8 Pads 64 Lasers, Plus Vibration Plate Training
25 mins
from £25
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Bedfordshire Fitness

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No reviews
Bedfordshire Fitness is a bootcamp, situated in Bedford.
Fitness Camp
1 hr - 28 days
from £7
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