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Fitness in the East of England

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We've found 19 venues
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RRS Fitness

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No reviews
High Standered VIP Fitness Centre
Squash
40 mins
Save 90% £20
Swimming
1 hr - 2 hrs
Save 50% from £50
Trampolining
1 hr
Save 90% £100
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52 reviews
Please note this is a ladies only spa. Propelled by the concept of a holistic lifestyle and well being, The Boutique Wellness Spa and Fitness Suite rests on the healing philosophy of physical, mental and spiritual health. For the ideal retreat for the day spa goer as well as the hotel resident guest, our Boutique Wellness Spa and Fitness Suite will guarantee the ultimate spa journey. The Boutique Wellness Spa evokes the peace and tranquillity of an urban day spa, while the rituals of our exclusive Sundari and Ytsara products envelop mind, body and spirit.
Cardiovascular Suite
1 hr
£15
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Pure Health & Beauty

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2 reviews
Pure Health & Beauty opened it's doors in May 2004, since then it has grown and is based on the belief that our customers' needs are of the utmost importance.We are committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals Our aim is to create total wellness that will become a new way of life,not just a one off treatment. Each treatment is tailored just for you, treating the mind and body to bring out your individual, natural beauty. The experience and knowledge you will find at Pure Health & Beauty are among the most qualified in the industry. Whether you are looking for relaxation, slimming and toning, a tan, or a quick manicure, you'll find it here. Check out our services, and call us to make an appointment today!
Power Plate
10 mins
from £4.50
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13 reviews
FitNup Personal training and Sports Therapy is now fully mobile, we come to you, Home or Office, at a time to suit you. Paul has been Personal Training and offering sprts massage therapy for over 15 years, treating many varied clients from specialist athletes to those with tired achey muscles from a new bit of manual work. A full assessment will be followed by your treatment Paul now offers a full Biomechanical assessment and re habilitation plan
Body Conditioning
1 hr
£7.50
Circuit Training
1 hr
£5
Personal Training
1 hr
Save up to 16% from £25
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Tranquil Retreats Essex

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1 review
We have created The Tranquil Space to provide an energetic haven of harmonious energy where you can come to relax, energise and re-balance. Tranquil Retreats serves to bring positive health and wellbeing through energetic modalities for the benefit of all and have been providing retreats, workshops, classes and treatments since 2010. Our events as well as the treatments provided are organised with careful consideration to the energetics of the environment, the modalities used and the people taking part to provide the highest harmonious energetics for all involved. This allows the individual to enhance their wellbeing and benefit from the energetic mix in this cycle of time.
Tai Chi 1-1 tuition
1 hr
£30
Qi Gong 1-1 tuition
1 hr
£30
Qi Gong Therapy - Traditional Chinese Medicine
1 hr
£40
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Andrew John Hairdressing

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62 reviews
Andrew John Hairdressing offers a wide range of hair services in the heart of Billericay high street. We also have a fitness studio above the salon with a personal trainer. We only use Aveda products and colours for your hair as only the best will. We pride ourselves on going above and beyond for every client
1 hour personal training
1 hr
£20
Personal training 10 sessions
1 hr
£150
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Vitawell Medi-Centre

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No reviews
Vitawell Medi-Centre is a Wellness Centre situated in Billericay, Essex. They believe in focusing on wellness and not sickness, prevention rather than cure. They truly believe you can reinvent yourself to achieve your goals. Their passion is to help you manage your health and wellness with their comprehensive treatment programs which directly address the areas you want to improve and sustain, whether they be medical, dietary, fitness, health, anti-ageing or wellness… Vitawell offers you a professional, clinically supervised environment where you can feel confident that you are receiving the highest standard of safe and ethical treatments in the hands of approachable, knowledgeable and fully qualified friendly practitioners who are dedicated to helping you achieve your goals, to feel and look the most fabulous you can and who will be with you throughout your journey with Vitawell.
Fitness and Exercise Program
30 mins - 1 hr
from £32
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1 review
4D Lifestyle Fitness Zumba and Tai Chi-Qigong classes take place at The Kursaal Function Suite Southend SS1 2WW Therapies and Nutrition practise at Marks Court, Southend, SS1 2RH.
Tai Chi Fusion
1 hr
from £5
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No reviews
Mobile therapist
Tranquil Retreats serves to bring positive health and wellbeing through energetic modalities for the benefit of all. Tranquil Retreats have been providing retreats, workshops, classes and treatments since 2010. We hold our own events as well as working with others on occasion to bring health and wellbeing using a mix of modalities. Our events as well as the treatments provided are organised with careful consideration to the energetics of the environment, the modalities used and the people taking part to provide the highest harmonious energetics for all involved to enhance their wellbeing and benefit from the energetic mix. Mobile service, covering the Hertford, Ware, Bishop's Stortford and Harlow areas.
QiGong Therapy
1 hr - 1 hr 30 mins
from £40
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6 reviews
Nutrition and Hydrotherm Norfolk treats the body as a whole and not individual symptoms. Please note, I can offer consultations outside of the opening hours stated at request. Young or old Nutrition and Hydrotherm Norfolk is designed to encourage your body to be able to reach your optimum health and wellbeing. If you are willing to make positive changes Nutrition and Hydrotherm Norfolk can help you manage current health issues, look to avoid future health problems and promote better energy and vitality. All nutritional plans are bespoke and I work with you to find a plan that will be achievable and not to challenging. Hydrotherm Massage is an entirely unique massage. The recipient lies on special warm water cushions that are kept at a constant 37ºC promoting a deep and profoundly relaxing sensation of wellbeing. The client lies face up on the water cushions while I slide my hands under, over and around the clients body in an uninterrupted motion without need for the client to turn over. The cushions and the support under the knees encourages correct spinal alignment. Through water displacement, Hydrotherm allows me to use the clients body weight as the source of pressure, producing a deep and comforting massage technique. The gentle heat of the water helps soothes aches, pains and tension allowing me to work deeply without any discomfort to the client. This is the ideal treatment for a pregnant lady from early on to help ease ligament pain right to the third trimestor where I can help ease aches, tensions and pains. I have received specialist training for pregancy massage. Each massage is unique to each client incorporating many aspects of different therapies I have learned. With specialist training in areas of massage for those that are pregnant, post surgery or experiencing cancer or for those that require their bodies bringing back into alignment, this massage can help you achieve the results that you want. Please visit the website for more information and testimonials.
3-Hour Pick and Mix Packages
3 hrs
£110
6-Hour Pick and Mix Packages
6 hrs
£230
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Yo Life Mobile Wellbeing

Info
1 review
Mobile therapist
The Health, Fitness, Lifestyle and Well-being Company Our mission at Yo Life is to help people who want to improve their health, fitness, lifestyle or well-being and need help and/or options to bring about those changes. Yo Life began after many years of our therapists and instructors working in numerous leisure facilities across London and the 5* spa, health and fitness industry - providing wellbeing treatments and programmes in prestigious London hotels such as The Landmark (Marylebone), The Baglioni (Kensington), The Corinthia (Whitehall), Jumeirah (Knightsbridge), and Wyndham Chelsea Harbour (Imperial Wharf) to name but a few. We provide health, fitness, weight loss and weight management programmes, classes, workshops, well-being packages, treatments and retreats. All of these services are brought to you in the comfort of your own home by Yo Life @ home. All equipment, products and supplies as necessary are provided and included in the price. For those who would like to make a change, we can help to fulfill your wants and needs. Our friendly, knowledgeable, highly qualified and professional team will help inspire, motivate, educate and find solutions for all our customers' needs. Choosing Yo Life will help you to feel better, look better, improve your fitness, health and well-being as well as creating a more balanced and harmonious life. Mobile Services are currently provided in London Zones 1-2 and Essex Zones 5-6 only
Cardio Training
1 hr
£40
Personal Training
1 hr
£65
Functional Training
1 hr
£40
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Optimum Personal Trainer Essex

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No reviews
At Optimum PT - Personal Trainers in Essex, our clients receive the best personal trainer experience as well as getting the most out of each session they attend. It is important for clients to be able to say “my personal trainer understands my needs and the goals i set myself”. Your personal trainer is there to ensure your personal training sessions are enjoyable and rewarding so we offer weekly progress reports and free nutritional plans to keep you informed and on track every step of the way. Our independent personal trainers hold Full UK driving licenses allowing them to travel to a number of locations across Essex to conduct private personal training sessions, fitness training, boxing or even boxercise classes. If you work better in a group then not a problem because our top personal trainers can cater for your needs to. We offer a number of group boot camps across the Essex region, where people of all fitness levels can come along, try it out and really get stuck in. We all know how difficult it is to dedicate the time, energy and money required to improve our lifestyle and to live healthily but as the saying goes, you really do get out what you put in.
Personal Training
1 hr
£25
Bootcamp Workout
1 hr
£80
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Bedfordshire Fitness

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No reviews
Bedfordshire Fitness is a bootcamp, situated in Bedford.
Fitness Camp
1 hr - 28 days
from £7
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Create Your Beauty

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24 reviews   Off-peak
Create Your Beauty is a salon that offers a range of services. We are passionate about feeling good and how this can affect health and well-being. Seeing the salon as a place where beauty, health and well-being can be created and combined. We strongly believe in the benefits of alternative therapies and a holistic approach to wellbeing, including beauty, relaxation and positive energy. This belief and passion has helped shape the salon. Celebrating difference, individuality and creativity and wanting the clients to be able to create their own beauty or well-being experience with us. Beauty is a concept that is unique to each individual. We have no set ideas about what beauty is or “should be” and believe everyone is beautiful in their own unique way. We want to help you find your beauty. How we perceive ourselves is tantamount to our inner well-being. We want to offer our clients the opportunity to create their beauty, to relax and recuperate, to look after their inner and outer selves. Located in Watford, Hertfordshire.
Aroma Blend Power Sculpting Massage
30 mins - 1 hr
Save up to 15% from £29.75
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No reviews
Tranquil Retreats serves to bring positive health and wellbeing through energetic modalities for the benefit of all. Tranquil Retreats have been providing retreats, workshops, classes and treatments since 2010. We hold our own events as well as working with others on occasion to bring health and wellbeing using a mix of modalities. Our events as well as the treatments provided are organised with careful consideration to the energetics of the environment, the modalities used and the people taking part to provide the highest harmonious energetics for all involved to enhance their wellbeing and benefit from the energetic mix.
QiGong Therapy
1 hr - 1 hr 30 mins
from £40
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Sensuosity at Create Your Beauty

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3 reviews   Off-peak
We offer a sublime service to all our clients, that’s not only relaxing but also uplifting, and aimed at improving the client’s health, happiness and well-being as one… the holistic approach! * We bring to you a complementary range of affordable yet luxurious massage and beauty spa treatments in the comfort of a luxury spa where we’ll take great care of you, pampering and allowing you to unwind and fall into a relaxed state of bliss and tranquillity. We are based in Watford, Hertfordshire. Our mission is to help improve client’s lives, whether that be helping you to fall into a deep relaxed state, unwind, de-stress, reduce muscle aches and pains or assist in aiding a health condition. Or maybe just offering advice on how to make slight changes to your lifestyle to reduce stress. We can also help with tips on correct posture, exercise, diet and nutrition advice. * Please visit our website or contact for more information.
Aroma Blend Power Sculpting Massage
30 mins - 1 hr
Save up to 15% from £29.75
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ForeverMe

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33 reviews
Welcome to your new Town Day Spa. Forever Me! Because its All About You! Let us take you on your journey where you will enjoy luxurious surroundings, first class treatments and the highest possible attention from our dedicated Team. Let us introduce you to our Forever Me artists, our award winning team will transform you and give you the looks of your desires We always strive to exceed your expectations, and leave you looking and feeling your best. A change in seasons equals a change in our wardrobe; your hair is your permanent accessory, which is why from season to season we re-enhance our approach to your image. Forever Me provides you with a unique experience, there’s no need to venture anywhere else….. From the ultimate in Tanning beasts, Nail bar, Make Up bar, Blow bar, Wax, slimming to our beautiful Spa treatments including DECLÉOR , Carita and Elemis. We have designed your dream location …. for both men and women. From all your basic beauty needs to our advanced lipo treatments and hair salon we truly are your one-stop-shop catering to your every need in a luxurious, fun and vibrant atmosphere. Browse through our treatment menu to view the full range of our hair and beauty services!
Slim Me
2 hrs
£70
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Glamourpuss Nails and Beauty

Info
12 reviews
Glamourpuss Nails & Beauty is a beauty salon situated Billericay, Essex providing a range of services including massage treatments, nail treatment, facials and lots more services. Free parking, complimentary tea/coffee, a widescreen TV with optional music/tv shows (children's channels if needed!) to watch, a superb deluxe massage whirlpool spa pedicure chair. Glamourpuss is proud to offer a complete service to clients wanting to look and feel fabulous! All with 1:1 attention. Having experienced plenty of beauty treatments myself, I know what I have liked and disliked in manicures/pedicures/acrylic/hard gel and gel polish application/facials/massage/ear piercing and have applied this, together with fantastic training, to offer my current service. Glamourpuss is proud to be a member of The Guild of Beauty Therapists
Casada Powerboard Sessions
10 mins
from £65
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My Body Centre Aesthetics Clinic

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No reviews
Welcome to My Body Centre leaders in advanced aesthetic technology's. My Body Centre is a body sculpting clinic, we also offer other treatments. our body treatments will break down fat cells and remove them from the body. pop in for a free consultation and meet our qualified, friendly therapists. We are situated in Apsley opposite the new doctors surgery Lincoln House.
Laser Lipolysis 8 Pads 64 Lasers, Plus Vibration Plate Training
25 mins
from £25
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