counselling & holistic in UK

PLEASE NOTE THAT MY PRACTICE AT 45 FREDERICK STREET IS NOW CLOSED. I'M TAKING A BREAK FOR A FEW WEEKS BEFORE RECOMMENCING CLIENT SESSIONS.

NEW VENUES IN EDINBURGH AND FIFE WILL BE ANNOUNCED SOON, ALONG WITH DAYS/TIMES, MENU AND PRICES.

FOR ENQUIRIES AND FUTURE BOOKING, PLEASE USE THE ENQUIRY FORMS ON MY WEBSITE, www.douglascaird.co uk, OR EMAIL ME AT enquiries@douglascaird.co.uk.

Welcome to Douglas Caird Intuitive Holistic Therapy, Edinburgh. Douglas is an experienced therapist, having dedicated over 20 years to working as a full-time professional practitioner. His treatments are nourishing, restorative and balancing and focus on gently relieving physical and emotional build-up, holding and tensions from stress and anxiety. Douglas will encourage and support you in making the most of your session – for your experience to be the one that is most helpful to you.

Douglas’s massage (originally Swedish based) can be described as nourishing holistic massage and bodywork in that it intrinsically encompasses elements of all the approaches he works with. Integrated sessions are also encouraged, where a combination of treatments are used to work with you in the most appropriate way on the day.

With a wholly person-centred approach, Douglas encourages working in a way in which your session can be tailored to suit your needs on the day and can be changed at any time. You can therefore book the treatment/s that you know you want, or just book an open session and decide on the day, after consultation.

Initially qualified in reflexology he then trained in massage and reiki (master level), clinical hypnotherapy and emotional freedom techniques. In 2024, he completed a 2 year diploma in person-centred counselling and psychotherapy.

Douglas has worked in a variety of clinic settings in Edinburgh and Gloucestershire, including a 3 year period as a senior therapist in 2 high-end rural spas. During this time he taught massage, Indian head massage and spa therapies (BTEC) at Stroud college. He worked as a volunteer counsellor at FDAMH, Falkirk’s Mental health Association.

Welcome to Dimensions of Wellness, nestled within Beyond Beautiful in Liverpool, a serene escape designed to rejuvenate both body and mind. This calm oasis provides the perfect setting to unwind and indulge in expert massage treatments, leaving you refreshed, relaxed, and revitalised. Whether you’re seeking a soothing Swedish massage or targeted deep tissue therapy, the skilled team here ensures every visit is tailored to your needs.

Nearest public transport
The venue is easily accessible via Stafford Moreton Way bus stop, making your journey to relaxation simple and stress-free.

The team
The wellness specialists at Dimensions of Wellness are dedicated to promoting relaxation and wellbeing. They combine expertise with care, ensuring each guest feels nurtured and valued.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Massage.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Salus Wellness Clinic, Cambridge, offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Salus Wellness Clinic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cambridge station is a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Cuerpos Beauty Clinic is a massage and therapy centre located in the heart of Vauxhall. Offering a range of top-class, innovative health and beauty treatments, the friendly staff aim to provide you with a uniquely relaxing experience. Escape from the capital’s hectic day-to-day worries and unwind with a session of Reiki or an aromatherapy massage that gives your body and mind the break they deserve.

Changing Faces Cosmetics Reading, within The Trilogy Salon, is a waxing salon located in the heart of Reading. This venue is known for its exceptional service and dedication to providing top-notch beauty treatments to its clients.

Closest public transport

Waylen Street bus stop is just a stone's throw from the venue.

The team

Changing Faces Cosmetics Reading welcomes you with professionals who are committed to the well-being of their clients, ensuring that every experience at the salon is pleasant. They are experienced and highly skilled, offering a personalised customer service that has earned the salon a reputation for excellence within the local community.

What we like about the venue

• Atmosphere: Relaxing, professional, customer-focused.
• Specialises in: aesthetics.

Enhancing one's natural beauty can feel empowering and at Beauty Bar, Littlethorpe, that is the ultimate goal. With skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. In this vibrant oasis, soothing strokes and invigorating masks revitalise your complexion, leaving you with a renewed vitality that shines from within. Get your glow on with Beauty Bar!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will unleash your natural radiance, reveal your inner glow and let you embrace the confidence that comes with flawless skin.

What we like about the venue:

• Atmosphere: Relaxing, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Functional LAB is a distinguished massage and therapy room centre in Battersea (London), based within the community Sports Centre. We offers a wide range of treatments and is ideal for hands-on care and progressive sport injury rehabilitation. The relaxing atmosphere, combined with the high level of attention given to every appointment, makes it a must-visit for those who want to recover, release and heal. Book now and experience a new level of restoration.

Our Locations:

Functional LAB currently operates across two therapy rooms:

Millennium Arena: Our main room, fully equipped and ready to welcome clients for assessments, treatments and rehabilitation sessions.
Battersea Sports Centre: A second room located within Battersea Sports Centre, currently unavailable for bookings but part of our expanding service base.
Nearest public transport:

The venue is conveniently located near several transport options, including the Chatfield Road bus stop, making it easy for every visitor to reach.

The team:

At Functional LAB, every client is supported on a personalised journey of wellness. The venue is run by Andrea, a professional massage therapist with extensive experience. Andrea and his team are committed to providing exceptional care, blending advanced skills with a deep understanding of each client’s needs. Treatments are tailored to your goals, addressing specific concerns and helping you restore balance and performance.

What we like about the venue:

Atmosphere: A bright and friendly space with a private treatment room adjacent to a fully equipped gym.
Specialises in: Sports massage, therapeutic treatments, and exercise prescription.
Extra touches: Bike racks available. Facilities include a reception check-in, changing rooms and showers

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Welcome to The ART of Healing, Farnborough, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm, where every movement invites you to let go, unwind and simply be.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, home-based venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!

Welcome to The Natural Healing Company at The Hale Clinic, London—a holistic wellness practice offering reflexology and energy therapies designed to restore balance and support deep healing. Located within the renowned Hale Clinic, this venue blends ancient techniques with modern care in a peaceful, professional setting.

Nearest public transport
Just a short walk from Oxford Circus station, making it easily accessible for clients across Central London and the West End.

The team:
Led by Susan Saloom, a certified reflexologist and biomagnetism therapist, the clinic offers personalised treatments that nurture physical, emotional and energetic wellbeing. Susan’s approach is gentle, intuitive and grounded in decades of holistic practice.

What we like about the venue:

• Atmosphere: Calm, restorative and spiritually uplifting.
• Specialises in: Reflexology, biomagnetism, Reiki and energy therapies.

The Beauty Hideout is a well-established and highly regarded salon located in the heart of Stoke-on-Trent. Specializing in relaxation treatments, massage, electrical facials, and waxing, this salon is dedicated to offering exceptional beauty services that leave clients feeling refreshed and rejuvenated. With its tranquil atmosphere, The Beauty Hideout provides an unforgettable experience for those seeking relaxation and indulgence.

The team

The Beauty Hideout boasts a team of four highly experienced beauty therapists, each trained to the highest standards. Their passion for the salon and dedication to their clients is evident in every treatment, ensuring a personalized and exceptional experience for everyone who walks through the door.

What We Love About the Venue:

• Atmosphere: Relaxing, professional, friendly, and welcoming
• Amenities: On-site gym, infrared sauna, and sunbeds for a complete wellness experience
• Convenience: Free, easy parking available for all clients.

MB Therapy Counselling is a dedicated wellness space located inside Fresh Futures at Market Square, Batley, specialising in restorative massage and therapy services. This tranquil and supportive venue provides a holistic environment for clients seeking both physical relief from muscle tension and mental relaxation through professional therapeutic care.

Nearest public transport:

The studio is exceptionally central, situated just a 4-minute walk from Batley Station and a 1-minute walk from the main Batley Bus Station, making it easily accessible for the local community.

The team:

Lead therapist Yousaf is highly committed to the well-being of his clients, offering a compassionate and professional approach to every session. He specialises in tailoring treatments to individual needs, ensuring a supportive, attentive, and deeply restorative service that promotes both physical and emotional health.

What we like about the venue:

• Atmosphere: Calm, supportive, professional, and restorative.
• Specialises in: Professional Massage and holistic Therapy treatments designed for complete well-being.

Welcome to Rest & Rite in London, a tranquil haven dedicated to holistic wellness and mindful relaxation (Ladies only - new male clients must come referred)

Designed as a peaceful escape from the hustle and bustle of city life, this soothing space invites you to slow down, reset and reconnect. With a focus on nurturing both body and mind, each treatment is thoughtfully tailored to support your overall wellbeing and leave you feeling balanced and restored.

Nearest public transport
The venue is conveniently located just a 5 minute walk from Gordon Hill Station (Stop A), making it easily accessible for a smooth and stress-free visit.

The team
The experienced and compassionate team are devoted to holistic care, taking a personalised approach to each treatment to ensure clients feel supported, relaxed and revitalised.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Holistic wellness treatments.

At Fabrowz, We believe beauty is more than skin deep, and our goal is to make our clients feel confident, empowered, and beautiful both
inside and out.

Welcome to Tão Linda Therapies, London, a calm, professional sanctuary in the heart of the city - ideal for deep relaxation amidst a busy urban life. Located on Union Street, this space offers a calm and welcoming environment - a true oasis away from the busy city. A peaceful and grounded setting for your massage and holistic therapy session.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

My name is Maria Luísa and I am a qualified massage therapist offering relaxing and therapeutic treatments in a calm and welcoming space. My work combines skilled touch with a holistic approach, supporting deep relaxation, stress relief and overall wellbeing. Each session is tailored to your individual needs, creating a nurturing and restorative experience.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Cosmoenergy World, London. Our peaceful and harmonious venue is a step into a sanctuary of relaxation with soothing sensations that seamlessly intertwine.

Cosmoenergy was given to humanity thousands of years ago, acting as a long-term effective tool that has only been used and put into practice in the last 30 years. It is well-known for its beneficial effects, easing stress, tensions, and enhancing your well-being through its effective healing methods.

Nearest public transport:

New Barnet station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available close by.

The team:

​As a Cosmoenergy practitioners we help people to clear and heal their emotional and physical bodies, be confident and calm, face life challenges, take charge of their own life and overcome any obstacles they may face.

As a result, I hope for them to feel more joyful, confident, and balanced in everyday life, removing negativity and encouraging personal growth.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• The extra touches: English, Russian, Lithuanian and Polish are spoken fluently at the venue.

Lose yourself in the history-rich Blackheath, with its abundance of independent boutiques and shops. Joining the array of independently-owned businesses is Luminis Beauty Blackheath, situated atop a cosy slope looking down upon the Blackheath High Street.

Open 7 days a week, pop in for a luxurious spa day experience with our talented therapists. Indulge in our selection of curated treatments - from Elemis Pro-Glow facial treatments, to LPG Anti-Cellulite body treatments, your wellness is in good hands with Luminis Beauty Blackheath.

MindsEyeWorks Therapies is a home-based therapy in Leeds. This venue provides a wide range of treatments in a charming, artful setting to help each client feel their best. Book your first BrainSpa now and take care of your mental health!

Nearest public transport:

The venue is conveniently located near the Talbot Road bus stop, ensuring a stress-free journey.

The team:

MindsEyeWorks Therapies is your best ally in personal well-being. Mila is an expert therapist who is always ready to help her clients become the best version of themselves with kindness and compassion. She uses a tailored approach to ensure everyone feels heard and valued.

What we like about the venue:

• Atmosphere: Comforting, charming and professional.
• Specialises in: Hypnotherapy, holistic coaching, and NLP to help you reconnect with your inner world.

Reiki with Alex offers a safe, non-invasive path to balance and well-being.

Relieve anxiety, reduce pain, and reconnect with your inner calm.

A gentle yet powerful form of energy healing that originated in Japan in the early 20th century, Reiki finds its roots in ancient Tibetan Buddhist healing practices over 2500 years old. The word Reiki comes from two Japanese terms:
"Rei" meaning universal and "Ki" meaning life energy – the same vital force known as Qi in Chinese or Prana in Sanskrit.

Nearest public transport:

Just a 1-minute walk from Liverpool Street subway station.

The team:

Alex has naturally developed an affinity with energy work and Reiki for over 30 years through the practice of martial arts, breathing techniques and meditation. Alex is a registered Master Teacher with the UKRF.

What we like about the venue:

• Atmosphere: An urban oasis where clients can let their stress melt away.
• Elevator access: The clinic is on the 2nd floor at the Integrity Centre.

Glow-getters, meet your match at Afya Pharmacy & Clinic, operating as a specialist independent service inside LH House Pharmacy at Bermer Rd, Watford. This chic beauty spot is all about sculpted contours, radiant skin, and treatments that slay as hard as you do. From flawless fillers to facials that outshine your filter, every service is designed to smooth, snatch, and seriously up your vibe.

Nearest public transport:

The clinic is situated in the thriving business and residential hub of North Watford. A 12-minute walk from Watford North Railway Station, providing direct links to Watford Junction and St Albans Abbey.

The team:

Hatul’s dual expertise in pharmacy and clinical aesthetics ensures that every treatment plan is rooted in medical safety and pharmacological knowledge. Whether you are seeking a wellness boost or a subtle aesthetic enhancement, Hatul provides a comprehensive consultation that prioritises long-term health and natural-looking results.

What we like about the venue:

• Atmosphere: A clean, clinical, and reassuring boutique environment that benefits from the professional standards of an established pharmacy.
• Specialises in: Medical Aesthetics and Holistic Wellness, the clinic is established as a professional sanctuary for quality and clinical care, offering a unique synergy between traditional pharmacy safety and modern aesthetic innovation.