Based in Milngavie near Bearsden, Glasgow, Body and Mind Salon and Day Spa specialises in skin treatments and alternative therapies for both men and women.
Every treatment is tailored to suit your needs. They offer a tranquil environment with beautifully themed rooms to restore energy and promote well being. They have a full range of treatments for the face and body, as well as a specialised nail studio, nutrition consultations, make up classes, and semi-permanent makeup.
Body and Mind Salon and Day Spa can be easily accessed via train, with the salon located just a short walk away from Milngavie rail station. There is also a Tesco Superstore nearby with plenty of parking available.
Heavenly Bliss is located in the centre of Milngavie shopping precinct below Subway. The salon offers a range of professional beauty and holistic therapy treatments at affordable prices where clients are made to feel relaxed.
Meridian Wellbeing offers a friendly, professional and confidential service. Online sessions via Zoom. Clinic offers a serene setting, set in Stirling and serving the central belt.
I offer an integrative approach, combining the most appropriate therapies for your needs, to achieve the best results, including Cognitive Psychology, Life Coaching, Hypnotherapy, NLP, Counselling, Energy Therapies (TFT, EFT) & Mindfulness, to help you understand the past, release outdated patterns, change your mindset and develop tools to move forward effectively.Integrative therapy seeks to find the root cause of problems, habits and behaviours, empowering internal resources to resolve the symptoms and achieve lasting change. Unhelpful habits and behaviours can be resolved and replaced with more effective alternatives, to help to move you in the direction of your goals.
By providing a tailored approach suitable for your individual needs, therapy's offered are suitable for:
Goal Setting, Problem Solving, Anxiety, Stress, Weight Loss, Stopping Smoking, Phobias, Performance (Interviews, Workplace, Exams, Interviews, Sports, Music...), Pain Management, IBS, Teeth Grinding, Insomnia, Confidence Building, Hypnotherapy Gastric Band, Habits (Sugar, Gambling, Nail Biting), Pain Management, Dyslexia Confidence, Natal Hypnotherapy, Children's Issues (anxiety, bedwetting, night terrors etc), Insomnia, Confidence Building, Public Speaking, Driving Test etc
Research shows that stress and illness are intertwined. Psychological stress can contribute to an increase in minor illnesses and more serious conditions. Relaxation and stress reduction underpin our holistic approach.