counselling & holistic in South East

Welcome to The Bridge Retreat, a small but idyllic, purpose built holistic therapy practice offering a range of holistic treatments, including Swedish Massage, Deep Tissue Massage, Hot Stones Therapy, Pregnancy Massage, Reflexology, Hopi Ear Candling, Indian Head Massage, Organic Facials and Body Treatments.

Holistic therapies are increasingly recognised as a great way to combat the stresses and strains of today's hectic lifestyles. Owner of The Bridge Retreat, Lucy Knight, is a fully qualified and insured massage therapist and has been providing massage treatments since 2009. Since qualifying Lucy has gone on to develop her skills and interest in this field, continuously expanding her treatment portfolio with many happy and recurring clients.

A relaxing full body Swedish body massage for those that want to feel pampered but cosy. There is no pressure to jump up 15 minutes is given to relax and wind down drinking a glass of water or have a herbal tea, before the treatment starts. Appointments can range from 1 hour to 3 hours there is discount for every half hour you book in there on after the first hour . (Crystal healing massages are performed with 6 and 7 pointed crystal generators, the purpose of these are that the energy of the stone comes to the centre and channels it's energy to where it is needed. There is various different stones for different ailments clear quarts, tourmaline, jade, amethyst and a couple of 7 chakra quartz pyramids to alleviate a multitude of symptoms. Alongside hands on healing.)

Changing Faces Cosmetics Reading, within The Trilogy Salon, is a waxing salon located in the heart of Reading. This venue is known for its exceptional service and dedication to providing top-notch beauty treatments to its clients.

Closest public transport

Waylen Street bus stop is just a stone's throw from the venue.

The team

Changing Faces Cosmetics Reading welcomes you with professionals who are committed to the well-being of their clients, ensuring that every experience at the salon is pleasant. They are experienced and highly skilled, offering a personalised customer service that has earned the salon a reputation for excellence within the local community.

What we like about the venue

• Atmosphere: Relaxing, professional, customer-focused.
• Specialises in: aesthetics.

Samiz Lounge Hair & Beauty - Women only is located on ashford .They offer everything beauty, from haircuts, colour, waxing, facials, japanese headspa eyelash extensions and more.

Nearest public transport:
ashford high street train station is within a 5-minute walk, and the local bus stop is a - walk away.

The team:
Your stylist and beautician have over 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: grey and white
• Specialises in: eyelashes and advanced facials japanese head spa.
• Brands and products used: L'Oreal.wella,dermalogica million dollar facial.derma 2.0
• The extra touches: Tea, coffee and water at the salon are available as well as green tea, soft drinks and juice.

All treatments are performed within a calm and tranquil home-based therapy room. I have over 14 years' experience in performing treatments for my clients. I tailor my services to suit your needs.

I want you to leave happy and relaxed, knowing that your needs have been met. I am a professional member of, and fully insured with the Federation of Holistic Therapists (www.fht.org.uk) you can look me up under "Find A Therapist". I look forward to meeting you.

• Please note: - Clients wishing to pay on the day of their appointment, will be requested to pay in cash only.

Welcome to Zen Glow Massage London, run by Marta - an expert in massage and body harmony! They tailor each session individually, combining technique with true passion. They are constantly improving their skills and completing new courses. They are on the Federation of Holistic Therapists. Massage Therapists Level 3. Head Spa. Kobido Face lifting up. Sports Massage. Deep tissue. Aromatherapy. Fire Cupping Massage.Kobido Body anticellulite lymphatic drainage. Bamboo Massage. Chinese cupping, Hopi ear candling. Mavex peeling. Bruno Vassari Parrfin Mask Hands and Feet. Hot Stone.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located in Slough, Ai Skin Clinic Slough is a modern and elegant hair and aesthetic salon. With more than 10 years of experience, the salon makes sure that each customer receives personalized treatment, fulfilling their goals and necessities.

Nearest public transport:

The venue is a 6-minute walk from the Slough underground.

The Team:

These professionals have many years of experience on their back and will offer the best results.

What we like about the venue:

• Atmosphere: Relaxing, green and welcoming.
• Specialises in: Skin treatments and laser services. ]
• The extra touches: They work with their own brands and the famous Opatra.

La Fontana Beauty is a renowned massage and beauty therapy centre nestled in the heart of Addlestone. Set in Row Town this privately owned treatment room allows a more personal experience, meaning each treatment can be completely tailored to your own needs. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch wellness services.

Nearest public transport:

The salon is a seven-minute walk from the Coombelands Lane bus stop (ID: surapapa).

The Team

At La Fontana Beauty, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and holistic therapies.

I offer Swedish Massage and Advanced Deep Tissue Massage, Reflexology, Pregnancy Massage (after first trimester), Indian Head Massage and Myofascial Release.

I also offer Kinesiology which is an approach to health care that looks at all aspects of the body using light pressure to test your muscles and detect any health imbalances.

I am fully insured through the Federation of Holistic Therapists.

I have a treatment room at my home in East Sussex but also offer a mobile service within a 20 mile radius of Forest Row. Anything over this radius would incur a small additional charge for travelling and cost can be agreed prior to attending.

My treatments are tailored to suit the individual and with my intuitive approach I am able to source the issue and help to relieve pain and tension in a relaxed environment.

My treatments are approximately 1hr with a short consultation on your first appointment.

I look forward to meeting you soon.

MIND, BODY AND BEAUTY PROFESSIONALS

Welcome to Addlestone Therapy – Your Wellness, Our Expertise Located on Station Road in Addlestone, Surrey, Addlestone Therapy has proudly served the local community since 2000, offering a comprehensive range of treatments such as Osteopathy, Holistic Health Therapies, Beauty and Aesthetic treatments.

Our Mission

We believe in a holistic approach to health, beauty and wellbeing: combining expert care in musculoskeletal relief, restorative therapies, and premium aesthetic treatments to help you feel your best — body, mind and spirit.

If you have any questions in regards to our services, please don’t hesitate to contact us, we’d love to hear from you.

Located in Heathfield, Acropora Massage & Beauty offers clients a serene and stylish setting in which to indulge in a range of expert beauty and wellness treatments. The venue places a strong emphasis on providing a tranquil experience, using high-quality products and a personalised service to leave clients feeling utterly relaxed and their skin feeling refreshed.

Nearest public transport:
The venue is a one-minute walk from the High Street bus stop.

The team:
Lia, and her team deliver each treatment with precision, warmth, and genuine care, ensuring clients feel nurtured and confident in their skin.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Beauty and wellness treatments.

Make your way into the heart of Bierton, to find Physio Healing Hands. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Physio Healing Hands has something to take away your tension.

Nearest public transport:
Just a one-minute walk from Burcott Lane bus station.

The team:
Sonia works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massages.

• Elevate your mind.
• Empower your life.
• Strengthen your organisation.

At A&N Wellbeing Services, Basingstoke, we don’t just talk about mental wellbeing — we activate it.

Your MINDSET shapes your:

• Performance
• Relationships
• Confidence
• Work-Life output
• Leadership.

When your mental well-being is strong, everything improves. When it’s neglected, everything feels harder. That’s where we come in. Our Wellness Centre delivers powerful, personalised mental wellbeing support for individuals ready to grow, reset, or regain clarity. Through counselling, wellbeing consultations, and structured coaching, we provide a confidential space to offload your worries, feel genuinely heard, gain practical insights, and build habits that create lasting change.

This is not passive support — it is purposeful transformation.

For organisations, our Corporate Wellbeing Clinics bring professional mental health support directly into the workplace. We help reduce stress, improve engagement, strengthen resilience, and cultivate psychologically healthier cultures that drive sustainable performance.

We also deliver impactful Motivational Speaking and Wellbeing Talks designed to energise audiences, challenge limiting beliefs, and spark meaningful behavioural change. Whether speaking to leadership teams, employees, or community groups, our sessions combine psychological insight with real-world practicality — leaving people inspired, empowered, and ready to take action.

At A&N Wellbeing Services, we believe thriving people build thriving businesses.

If you’re ready to strengthen your mindset, elevate your performance, and prioritise mental wellbeing — YOUR journey starts HERE.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

We offer the full range of holistic and beauty treatments in a relaxed, home based salon.. We specialise in facial treatments using the latest products and technologies to improve the skin.

We only use, what we believe to be, the finest products. These have not been tested on animals and contain many natural ingredients. We are fully qualified, professional therapists who have completed comprehensive training in all aspects of beauty and holistic therapies. Please note that 24 hours notice is required for cancellation of bookings or we reserve the right to charge a non-refundable 50% booking fee. 100% Fee is chargeable is less than 24 hours notice given.

Ready to unwind, relax, and restore balance? Grounded Holistic Therapies, in Fareham, is based in a beautiful clinic room at Manor Wellness in Fareham, and also offers mobile treatments, allowing you to enjoy holistic therapy in the comfort of your own home. Whichever you choose, this time is entirely for you—an invitation to drift into deep relaxation and support your body’s natural healing process.

Ellie is a fully trained and insured Level 5 Clinical Reflexologist and Reiki 2 practitioner. Reflexology and Reiki can be beneficial for many conditions and symptoms including low mood, anxiety, pain, fatigue, sleep disorders, hormonal imbalance, as well as deep relaxation and stress management (amongst other wonderful benefits!).

Nearest public transport:

Wickham Road Rbt bus stop is just 2-minutes walk away.

The team:

A caring and experienced holistic therapist who takes a personalized, intuitive approach to every session. Each treatment is tailored to your needs, creating a safe and calming space to fully relax and reset.

What we like about the venue:

• Atmosphere: Calm, grounding and nurturing.
• Specializes in: Holistic therapies, relaxation and healing.

Head to Beauty Heaven in Worthing, West Sussex for a range of nail and beauty treatments.

Nearest public transport:
The venue is accessible by bus, car and train (Worthing station).

The team:
The team have over 25 years of experience in the industry.

What we like about the venue:

• Atmosphere: Super chill and relaxing, with calming background music
• Specialises in: Threading, lash tinting, facials, and massage.
• The extra touches: You'll get a cup of tea (when Covid ends) during the mani-pedi service.

Elements of Zen is a holistic wellness sanctuary located within The Grange on Rowan Way, Chandler's Ford, specialising in rejuvenating facials, reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The studio is conveniently accessible, situated just a 12-minute walk from Chandler's Ford Rail Station and close to local bus stops serving the Rowan Way area.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert Facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.

Located in Staines, Strands Salon is a newly refurbished one-stop shop for all things hair and beauty. Highlights, nails, waxing, massages, and facials can all be found here, so come and give them a visit.

• With the exception of Men's eyebrow threading, chest, stomach and back & shoulders waxing, this is a ladies-only salon that caters only to women.

Nearest public transport: 

The salon can be found using local bus and rail services, with Staines station a 10-12 minute walk away.

The team:

The team here has 7 years in the beauty industry and over 10 years in hair.

What we like about the venue:

• Atmosphere: Simple, clean, hygienic.
• Specialises in: Hair and beauty.
• Brands and products used: Dermalogica, Australian Bodycare, DND.

Tiahna, the founder of Tía Titi Holistic Coaching, is a passionate Master Practitioner & Teacher offering Reiki, Coaching, and Divination services, both in-person and online.

With a background in Psychology & Sociology and extensive experience traveling across the Americas and the Caribbean, Tiahna has been deeply inspired by traditional, alternative and sustainable ways of living.

Committed to helping others navigate life’s challenges while staying true to their creativity and purpose, Tiahna empowers clients to harness their strengths and create meaningful change. Looking ahead, she is working toward establishing a wellness centre that integrates holistic practices, coaching, and sustainable living - offering a space for balance, clarity, and transformation.

What we like about the venue:

• Atmosphere: Serene, welcoming and professional.
• Accessability: Nestled in the countryside, yet easily accessible via public transport or car.

Enhancing one's natural beauty can feel empowering and at Waters Edge Beauty, within Southsea, that is the ultimate goal. With an extensive list of skin-smart treatments, trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, that all combine to create a unique and waters Edge Health beauty &Aesthetics experience. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Waters Edge Beauty!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Free and paid parking can be found close by.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.. look out for those new staff joining us soon

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This exclusive salon is renowned for its unwavering commitment to using only vegan, organic, cruelty-free, locally-made and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.