counselling & holistic in London

Prana therapy is a peaceful space for you to completely relax, release your tension, calm your mind and reset your nervous system. With tailored treatments, depending on your needs.

In each session you can choose which treatment you want to experience, I always make sure we treat the body, mind and energetic field too, creating an Integral & Holistic approach.

Welcome to Renuvenate

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Welcome to Sweet Harmony Holistic Healing, London. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

With West Norwood Train Station only a 7-minute walk away and Sydenham Hill Station just a 20-minute walk away, you'll have no problem keeping connected.

The salon is also only 4 minutes drive from Crystal Palace and about 6 minutes drive from West Dulwich

The team:

With her years of experience, this maestro of massage & Colon Hydrotherapy is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.

AcuPro CLINIC is a well known Acupuncture and Alternative treatment centre in London. This is a medical and treatment effect focusing centre.

Nearest public transport:
Centrally located and well connected, the venue is just a short walk from Aldgate, Bank and Monument underground stations.

The Team:
An experienced team who are certified as members of the British Acupuncture Council (BAcC).

What we like about the venue:

• Atmosphere: calm and minimalistic.
• Specialises in: Massages and acupuncture, and holistic treatments that are personalised to ensure your needs are met.
• The extra: Wheelchair accessible.

Focus Point - Acupuncture & Chinese Medicine

Pain Relief • Women’s Wellness • Better Sleep

We offer personalized treatments for Pain Relief, Women’s Health, Better Sleep and Stress Recovery. Combining acupuncture, gua sha, cupping, acupressure massage and infrared heat therapy in a calm and restorative space, we help you feel calmer , lighter and more balanced .

Located near the ancient Epping Forest, where royalty used to roam, Lola's Salon will have you feeling like a King or Queen in no time at all. With the stunning gold, white and green interior reflecting the stunning surroundings, step into an opulent, plush world where you'll be pampered to your heart's delight.

Nearest public transport:

You'll find easy access with it only being a 7-minute walk to South Woodford underground and a 12-minute walk to Snaresbrook underground.

The team:

The lovely Lola has over a decade of experience within the industry.

What we like about the venue:

• Atmosphere: Luxurious, relaxing and friendly.
• Specialises in: Hair.
• Brands and products used: Balmain, L'Oréal and Leyton House.

Life Reflexology – Your Sanctuary for Personalised Well-being

Nestled in a quiet residential area in Kingston, my practice offers a deeply personalised experience. It provides a sanctuary where you can unwind, restore balance, and nurture your well-being. Whether seeking menopause support and looking for a natural facelift or simply in need of relaxation, my tailored reflexology treatments offer a space of comfort and care.

A Personalised Approach:

With years of experience in reflexology, I am dedicated to providing thoughtful, nurturing treatments that support physical and emotional well-being. Every session is a journey towards vitality, deep relaxation, and empowerment.

Why Clients Love This Space:

✨ Atmosphere: Calming, restorative, and welcoming—designed to help you feel at ease from the moment you arrive.
✨ Expertise: Specialising in reflexology for Zone facelift, menopause, and deep relaxation, with guidance tailored to your individual needs.
✨ Products: I use Organi ZFL products and Tropic skincare, ensuring high-quality, nourishing ingredients that enhance your experience.

Take a little time for yourself and take care of your beauty at The Orchid Retreat Day Spa, located at The Spires Shopping Centre, London. A true oasis of calm off the High Street. Their aim is to give clients all the therapies offered at country spas in a more accessible location, an urban spa for urban living.

Nearest public transport:

The salon is easy to reach by bus: 614 (Carnarvon Road (Stop U)).

The team:

They are true professionals who ensure attentiveness, high quality, and impeccable service.

What we like about the venue:

• Atmosphere: Calm and professional.
• Specialises in: Beauty treatments.
• Brands and products used: Professional brands, such as Thalgo French spa products, are used in the salon.

Welcome to Dahni’s Energy Healing, London, a dedicated home-based studio, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Dahni’s Energy Healing is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Brimsdown station is just a 3-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Beauty and Massage Lounge is a holistic massage & facial retreat short walk from Harrods.

This centre continues the calm and sophisticated ambience.

Offers over 15 years of experience in the beauty industry. As a qualified beauty and massage therapists they offers massage and key holistic treatments to help clients wellbeing.

Whether you're troubled by tiresome aches and pains or stressed out this treatment room has a host of deep tissue, Swedish or Aromatherapy tailored to target your specific concerns.

Complement your fitness routine and healthy lifestyle with a slimming or cellulite combatting massage - the perfect addition to your pre-holiday programme.

An 5 minute from Knightsbridge 7 minutes from Sloane Square, 12 minutes from Victoria station Beauty and Massage Lounge is a hidden gem waiting to be discovered in the heart of Belgravia

Located in Clayhall in Ilford, La Chic Hair, Beauty & Holistic Therapy provide a comprehensive experience designed to improve your look and enhance your life. Situated near Gants Hill and Barkingside stations, this all-encompassing salon provides professional services at an affordable price.

Traditionally styled, they boast a wide menu to cater to all your needs. From haircuts and highlights to waxing and weight loss, their extensive menu allows you the freedom to indulge in all they have to offer. With your care as their top priority, they give personalised advice and an expert consultation before every treatment, ensuring a package that suits your lifestyle and leaves you feeling rejuvenated.

MoniqueH Beauty is a beauty salon based in the heart of Chelsea, ideally situated behind Sloane Square station. The team here are highly experienced, offering a wide range of high quality beauty treatments from deep tissue massage to eyelash tinting, Reiki to body exfoliation, all of which are expertly administered.

The venue specialises in skin care, and staff are passionate about working with high tech products and researching the best homemade organic ingredients to ensure you get the best out of your skin.

Conveniently located close to West Brompton station, Alexandra Swann Reflexology & Reiki is a home based, wellness treatment room which guarantees a relaxing, soothing service every time. Alexandra is experienced and knowledgeable, providing bespoke treatments which are designed with you solely in mind.

There are a selection of high quality, innovative services to choose from, including reflexology, reiki and zone face lift, all of which are carefully carried out to guarantee you receive excellent value for money every time.

Take a trip to this accommodating venue today and Alexandra will be sure to incorporate her wonderful, healing energy into your treatment, leaving you feeling thoroughly refreshed and calm after your visit.

Holistic wellness centre in Holborn, Flora Sinocare, specialises in Chinese medicinal treatments, showcasing a floury of massage, wellness and therapeutic treatments.

Cultivating the ancient techniques of traditional Chinese medicine, Flora Sinocare helps you achieve an equilibrium between the body, mind and environment.

A master of his discipline, Dr Li has developed over 10 years' experience in massage practices and specialises in cupping and acupuncture procedures.

His highly-qualified team of professional practitioners create an ambience of balance and tranquillity which is transmitted through each and every service.

Following a thorough consultation, entrust Flora Sinocare to restore your body's natural harmony by finding your ideal treatment.

You'll find the elegant centre just 5-minute walk from Holborn station and nestled behind Red Lion Square Gardens.

Located 5 minutes from Putney station, Ayurveda for Immunity is a treatment room situated inside The Courtyard Office 286, Upper Richmond Rd. An authentic, traditional approach to improving your health, Ayurveda for Immunity aims to provide a totality of life through pure ayurveda. The venue is near the Papa John's Pizza shop and you will see the sign at the entrance wall.

Their work revolves around the three major elements for preserving a healthy lifestyle - maintenance of health, prevention and cure of diseases, and add to the longevity of life. Focusing on these elements, they create a wholly unique therapeutic experience, drawing on over a decade of dedication to the field. Calling on a wealth of knowledge on eastern and western philosophies, they are able to create a treatment that is both personal and practical for your lifestyle.

Katie Dulieu Holistic Therapies, nestled in a garden in Chingford, London, is a haven of wellness dedicated to nurturing the mind, body, and spirit. They are delighted to offer a range of transformative holistic services aimed at promoting healing and restoring balance. Katie Dulieu Holistic Therapies specialises in reiki, a gentle energy healing technique that promotes relaxation and enhances the body's natural healing abilities. In addition, they provide crystal therapy, utilizing the power of crystals to rebalance energy, promote clarity, and release blockages. Sports massages are also available to alleviate muscle tension, improve flexibility, and enhance athletic performance, while lymphatic drainage treatments aid in detoxification and boost the immune system. Reflexology is available to balance and calm the body as a whole. Beautiful Ashmira Botanica Facials products are used - they contain plant extracts and are aromatherapy-based, working with your Chinese element to calm, soothe and revive the skin and relax the mind and body. At Holistic Therapies Repton Park, clients are welcomed into a tranquil environment where holistic practices and personalised care combine to foster optimal well-being and inner harmony.

Nearest Public Transport:

Chingford station is a 20-minute bus ride away on the 97 or 444, then an 8-minute walk.
Bus stops 97, 444 and 385 are an 8-minute walk away.

The Team:

Highly trained masseuse, with many years of experience under their belt.

What We Like About the Venue:

• Atmosphere: Calm and friendly.
• Specialises in: Reiki and massage.

Lose yourself in the history-rich Blackheath, with its abundance of independent boutiques and shops. Joining the array of independently-owned businesses is Luminis Beauty Blackheath, situated atop a cosy slope looking down upon the Blackheath High Street.

Open 7 days a week, pop in for a luxurious spa day experience with our talented therapists. Indulge in our selection of curated treatments - from Elemis Pro-Glow facial treatments, to LPG Anti-Cellulite body treatments, your wellness is in good hands with Luminis Beauty Blackheath.

Odnova Massage is massage therapy in Acton, London offering a range of deep tissue, Swedish, aromatherapy, and more.

Nearest public transport:

Buses 607 or 207 from Shepherds Bush, also close to Stanford Brook station. Parking available.

What we like about the venue:

• Atmosphere: Cosy and welcoming atmosphere with a warm ambiance and lovely lighting. Music played at venue to create a calm and relaxing space.
• Specialises in: Deep tissue massage and anti-stress therapy.
• The extra touches: Clients are always made to feel welcome and relaxed here.

Sherry Hair & Beauty is an established salon located on Dollis Road, close to Mill Hill East underground station. With a diverse range of services on offer, they have built a reputation for their friendly, customer-focused approach as well as for being specialists in stunning colour highlights and blow drys.

Their highly experienced team of beauticians and stylists believe that teamwork makes the dream work and they're always willing to go the extra mile to ensure you leave looking your flawless, radiant best.

In beauty, you'll find a full list of classic treatments, including Shellac manicures and pedicures, waxing, lash extensions and tinting as well as permanent hair removal carried out with the innovative IPL technique.

Two hours free parking is available at Waitrose, just a three-minute walk away, as well as on nearby residential streets. Restore your glow with an appointment at Sherry Hair & Beauty