counselling & holistic in England

Roots.Uprise - For City Souls

At Roots.Uprise, balance is an art form. I’m Amber Rose 🌹 - Bodyworker/ Massage therapist and Creative Director of the Roots.Uprise brand - blending ancient wisdom and the intuitive knowing of the body with a modern pulse. Each treatment is crafted as a one-of-a-kind journey, drawing from styles such as Ayurvedic Yoga Massage, Thai Yoga Massage, Somatic Science, and other holistic practices. Our work is trauma-informed and always individually tailored to the fast pace and unique needs of city life.

Roots.Uprise is more than just a massage service - it’s my way of creating space for growth, education, and community. With a mission to inspire resilience, raise health awareness, and give people the tools to take better care of themselves and each other - creating room for calm, reset, and reconnection.

Sessions take place in a cosy, home-studio where you’ll feel comfortable and welcome. Please make yourself at home - water and toilet facilities are available for your use.

Roots.Uprise is here for busy minds, tired bodies, and curious souls looking for something deeper. Because when we feel well, we rise - together.

Please note: My studio may not be suitable for clients with dog allergies. Please contact me directly for any further details. 07577009697

Physio Fix Physiotherapy Centre is a massage and therapy centre in Greenford. The venue provides a great variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Physio Fix Physiotherapy Centre the perfect choice to soothe any body hache. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Greenford bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Sonia, a highly skilled physiotherapist with vast experience in the field. She is passionate about helping clients feel their best and delivering restful experiences. During your visit, Sonia will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Sports massages to help you melt every tension away.

Welcome to Valentina Massage Service, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

South Ealing station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to Renuvenate

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

For Your Eyes Only, located in Leigh-on-Sea, Essex, offers a wide range of beauty services, including eyelash extensions, brow and lash tinting, micropigmentation, massages, and more.

Nearest public transport:
Leigh-on-Sea station is nearby, as well as buses 26, 28 and 3.

The team:
Lisa Raeburn - knowledgeable and experienced therapist.

What we like about the venue:

• Atmosphere: Relaxed, trendy, friendly, one-on-one treatments.
• Specialises in: FdSc Beauty Therapy and Health Studies; Diploma of Excellence for Semi-permanent make-up from Debra Robson's Academy Harley Street; Certified HD Browsculpt Stylist; certified in Nouveau LVL lashes and Certified with Lash Perfect since 2008; highly trained in massages.
• Brands and products used: HD Brows, Nouveau/LVL Lashes, Lash Perfect, Beautiful Brows and lashes, Debra Robson Semi-permanent make-up from Harley Street.
• The extra touches: There are Covid measures in place, and refreshments are offered.

Casaville Massage Therapy is a wellness centre for women only, located inside Brixton Mall. Their menu includes various traditional and alternative massage and cupping treatments that are adaptable to treat your needs.

Your certified, professional massage therapist has a naturally positive character and a strong reputation for helping women relieve stress and improve their quality of life.

Taking appointments early and late, seven days a week, this is a convenient and accommodating service.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Island Ritual By Nadiya, Leicester. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Island Ritual By Nadiya offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Rediscover yourself at Beauty Suite - Ilford, this big hair and beauty salon just opposite Redbridge station. With an extensive selection of luxurious facials, high-quality strip, sensitive and hot wax and incredible hair treatments, Beauty Suite is sure to unveil your most radiant and beautiful self.

More details about the location:

• Nearest Public transportations: Redbridge Underground Tube Station (Central Line)
• Closest point of interest: Redbridge Roundabout
• Atmosphere: Newly renovated salon which provides a relaxing atmosphere.

The Team: Come meet this incredible team of experts!

What we liked about the venue:

• Brands: Crystal Clear, Dermalogica, OPI, Nashi, L’Oreal, Schwarzkopf
• The expertise: Hairdressers, beauticians, nail technician and masseuse
• The extra: A sleek design with a Pedi-spa and dedicated nail space, 5 large treatment rooms, hair stations decorated with vintage mirrors and threading stations for a quick glow up.

Sweet Tee's Wellness & Beauty is a luxury and exclusive wellness and beauty service provider based in London that provide a great range of wellness & beauty services such as massage therapy, yoga, makeup, hairstyling and much more.

You can easily reach this venue by public transport, with London Fields & Hackney Central overground stations only a few minutes away, and bus stops nearby.

Welcome to Modern Goddess Zone

Modern Goddess Zone is a calm, boutique beauty and aesthetic studio in
Hove, Brighton. We offer a curated range of treatments including
advanced facials, anti-wrinkle and aesthetic treatments, skin therapies,
waxing, nails, brows, lashes and massage, all delivered in a relaxed,
unhurried environment.

Our focus is on personalised care, high standards and refined results.
We bring together experienced, independent practitioners who share a
commitment to quality, professionalism and attention to detail.

A space for those who value considered beauty and long-term results over
rushed, transactional treatments.

Nearest public transport

Located on George Street, Hove
Approx. 7 minutes’ walk from Hove train station
Local bus stops nearby

The Team

A curated collective of experienced, self-employed beauty and aesthetic
specialists.

What we like about the venue

Atmosphere: Calm, welcoming and professional
Specialises in: Beauty, skin and aesthetic treatments
Products used: Professional, practitioner-selected brands
Extra: Wheelchair accessible

We invite you to come and relax your mind and body in our professional but friendly salon. Valerie has over 30 years of experience in the industry and is highly skilled in Aesthetics and face and body care.

Our new location is a home based private salon in Bradley stoke just 15 mins away from the city center.

Located on Durley Avenue, Kiki's Beauty Parlour is a one-stop shop for beauty offering a wide range of professional beauty treatments under the same roof. Specialist treatments include microdermabrasion, unisex hair removal, spray tanning, nail treatments and massage.

Their beauticians have more than 7 years of experience and use only the best products such as Lycon hot wax, Shellac, long lasting, chip resistant polish for nails and indulgent Environ products for their facials.

Welcome to The Wright Way! Where you can be pampered from head to toe all under one roof!

We offer a wide range of services including beauty and holistic treatments, uv and non uv tanning, nail extensions, hair dressing, fitness classes and personal training.

We aim to create a friendly relaxed atmosphere where everyone can feel comfortable and be pampered and feel beautiful inside and out. We endeavor to give each client an excellent service from the moment they arrive.

Nestled in the heart of Trimdon Grange, The Wellness Room is a modern beauty salon specialised in a wide range of services. This venue offers a tranquil retreat for those seeking a relaxing beauty experience.

Nearest public transport:

The venue is accessible by public transport, and it's just 2 minutes away from the Community Centre bus stop.

The team:

With their years of experience, the team is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: restorative, professional and welcoming
• Specialises in: wellness

Welcome to Dahni’s Energy Healing, London, a dedicated home-based studio, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Dahni’s Energy Healing is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Brimsdown station is just a 3-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Sal-on Hair & Beauty is a home based salon located in Thackley, Bradford. Sally can provide women with a wide range of hair and beauty services for all your needs.

The salon aim is to help you feel relaxed and comfortable while providing you with all the latest that the beauty and hair industry have to offer, complemented by a service second to none. Sally is a highly qualified hairdressers with some added experience in beauty. A very relaxed and friendly professional that only use top quality products.

Sally will always try to achieve the results you, as an individual client, desire. A genuine passion for what they do is key , so come and visit and enjoy being pampered. They also have free parking available. PLEASE NOTE, WE ARE A FEMALE ONLY SALON.

Shu Jun Healthcare is a wellness centre located in Maida Hill, known for its variety of massages, including everything from a classic to a deep tissue massage. From the beginning to the very end, you receive first-class service in your own private space whilst being pampered by a personal masseuse. Treat yourself to a massage that you will never forget and don't forget to check out their other locations - Edgware, Oxford Circus and Burnt Oak.

Nearest public transport:

Westbourne Park station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

Dr. Shu Jun Duan and her team, who are experienced Chinese medicine doctors and skilled therapists, know which treatments target all your sore points and loosen up your body so you relax and unwind during your session. They are here to boost your energy levels, improve your metabolism, enhance your blood circulation and treat illnesses.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Indulge in your next self-care moment at Glammed Angel Academy, for injectables, microneedling, facials, lvl lashes.

Nearest public transport:
Main bus route to and from stockport and Manchester with a bus stop right outside the salon.

The team:
Jodie provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue

• Atmosphere: A relaxing space where clients can unwind.
• Specialises in: injectables, microneedling, facials, lvl lashes.

Rejuvenate Hair & Beauty offers a wide range of treatments. Our aim is to provide high end treatments in a relaxing environment. With years of experience between the whole team, you can trust we will give the best treatments possible.

What we like about the venue:

• Atmosphere: Stylish, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: The Gel Bottle, Crystal Clear, Framesi, CND and Sienna X.
• The extra touches: The venue is wheelchair accessible and as you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

I have been off Treatwell focusing on motherhood for the last four years as you will see from my outdated reviews!

I love my work and what I am able to offer, after twenty years I have a lot of skill and experience and I enjoy taking care of people at the highest level.

Whether it’s a physical issue or a more emotional one, I adapt to each clients needs on the day, providing the support and skill to bring you back into balance.