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Counselling & holistic in Cardiff

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20 reviews
We invite you to melt into a haven of tranquillity, a retreat in which to relax, unwind and begin the journey towards total wellbeing. The Bannatyne Spa Cardiff in partnership with Elemis offers both men and women beauty therapies and spa rituals with uplifting outcomes. Relax the mind, soothe the soul and lift the spirit. Our team will help you escape, rejuvenate and harmonise body and soul, to cleanse you of everyday stresses and strains. On entering one of our five therapy rooms where you will experience elements of warmth, soothing music and delicate fragrances that conspire to create a sensual tranquillity. Our treatments will relax you and refresh your whole inner being. Our Elemis Spa Therapy encompasses vibrant, active and exotic treatments to indulge detox and de-stress. The Bannatyne Spa Cardiff is also complemented by the B Inspired Hair Studio. For those of you coming to us with for a pamper spa day we offer a great location with only a 15 minutes drive to the city centre. We are also based next to the Cardiff Lifestyle Park so as well as your spa and beauty therapy you can indulge yourself in some retail therapy too! We look forward to seeing you soon!
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Hopi Ear Candles
40 mins
£41
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City Marshall Shiatsu Sports Massage & Reflexology

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32 reviews
City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
Hopi Ear Candling with the House Speciallity Shiatsu Facial
30 mins - 1 hr
Save up to 21% from £55
Herbal and Flower Essence
15 mins
Save 52% £24
Reiki with Crystals
30 mins - 1 hr
Save up to 21% from £55
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Diversity Fitness

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No reviews
Welcome to Diversity Fitness, where each individual is respected as uniquely different. My name is Elvis Krystal Kwaya and I am a personal trainer in Cardiff. If you are looking for someone to encourage you and help you achieve your personal goals, look no further! Whether you simply want to build up some more muscle or lose some weight, I can put together a customised training programme for you so we can reach your goals together.
Monthly Fatloss Fitcamp Package
30 mins
Save up to 33% from £80
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Aurora

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4 reviews
Award Winning Beauty Salon! Aurora started life in June 2005 offering a comprehensive list of beauty and complementary treatments to the people of Birchgrove and surrounding areas.Since then, we have gone from strength to strength, winning numerous award both locally and regionally. With easy access from the A470, M4, A28 and the City Centre, we are ideally situated for all of Cardiff, Caerphilly, The Valleys and Newport areas and offer a serene and relaxed environment for all who enter our salon. Whether you visit Aurora for a waxing treatment or a full pamper package, be assured you will always receive a warm welcome from our very professional and extremely approachable staff. We look forward to welcoming you to Aurora Health and Beauty.
Hopi Ear Candles
1 hr
£30
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No reviews
Mobile therapist
Yanisha Cuppoor is a freelance make-up artist based in Cardiff who offer a range of services including eyebrow treatments, eyelash extensions and wedding makeup, makeup for balls, photoshoots, special occasions and many more. Please contact for more information and have a look at my page for more pictures and information :)
Makeover Experiences
1 hr
£60
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4 reviews   Off-peak
Blade Clinic offers a range of relaxing and therapeutic treatments at Yurt in the City. Eilish Blade began her studies over 20 years ago and is qualified in a variety of massage techniques, physical therapy, spinal alignment and nutritional Naturopathy. She has a wealth of experience and knowledge to share, and clients can have a bespoke plan created combining bodywork and a nutritional plan for their individual needs. Come and enjoy the tranquil setting of Yurt in the City and chose the therapy for you to boost your metabolism, soothe tired muscles, relieve back pain or simply relax and indulge.
Nutritional Consultation Plus Massage/Bodywork
2 hrs 30 mins
Save 13% £95
Nutritional Advice & Treatments
1 hr 30 mins
Save up to 10% from £63
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1 review
Blade Clinic offers a range of relaxing and therapeutic treatments at Gaia Lifestyle. Eilish Blade began her studies over 20 years ago and is qualified in a variety of massage techniques, physical therapy, spinal alignment and nutritional Naturopathy. She has a wealth of experience and knowledge to share, and clients can have a bespoke plan created combining bodywork and a nutritional plan for their individual needs. Come and enjoy the tranquil setting of Gaia Lifestyle and chose the therapy for you to boost your metabolism, soothe tired muscles, relieve back pain or simply relax and indulge.
Nutritional Consultation Plus Massage/Bodywork
2 hrs 30 mins
Save 13% £95
Nutritional Advice & Treatments
1 hr 30 mins
£70
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15 reviews
Be Complementary Therapies is located in the Mindfulness & Wellbeing Centre in Cardiff’s Cowbridge Road East. The therapist, Eniko Benedek, offers a wide range of relaxing treatments to de-stress and rejuvenate. Using only organic and vegan products, Eniko prides herself on her unique treatments which are suited to each client and their specific concern. So why not try the warm bamboo massage, done with real bamboo sticks or the Glow Healthy Treatment with organic Paprika Herbs?
Hopi Ear Candles
1 hr
£35
Aromatherapy Organic Facial Treatment
1 hr
£40
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No reviews
Hanna specializes in Bi Aura Therapy and Indian Head Massage, offering healing treatments to encourage health and wellbeing. Hanna has a degree in Psychology and is currently studying Counselling.
Bi-Aura Therapy
1 hr
£30
Reiki
1 hr
£30
CBT Counselling
1 hr
£30
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52 reviews   Last minute
Sarah Davies is an experienced therapist based at Holistic House in Cardiff. With an extensive background in reflexology and various types of massage, Sarah believes that the Holistic approach is not therapy - it is a way of life. Sarah is passionate about what she does and believes in the long-term health benefits of the treatments, having herself seen the positive effects of Reproductive Reflexology. Top Rated by customers of Treatwell in 2016, Sarah’s approach is focused on providing the best service for you; whether that being a simple relaxing aromatherapy massage or a Reiki treatment, which is a healing and gentle treatment that works with the energy of your body to heal and calm. So no matter your concern, big or small, book with Sarah so you can be one step closer to a more serene and calm you.
Reiki
45 mins - 1 hr 30 mins
Save up to 25% from £26.25
Ear Candling
1 hr - 1 hr 30 mins
Save up to 25% from £33.75
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CS Holistic Therapies

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3 reviews   Off-peak
CS Holistic Therapies is a massage and therapy centre located in The Philog area in Cardiff. Owned by Catherine Spiteri, who has spent years helping people with sports injuries, sleep problems and depression. As well as the holistic approach, Catherine includes the aspects of nutrition, anatomy and physiology in her treatments. So why not check out her Deep Tissue Massage? Or book yourself in for a pilates session. Each treatment is done with a prior complimentary consultation, to help determine your needs and concerns so you receive the best out of each visit.
Aromatherapy
1 hr
Save up to 10% from £40.50
Herbal Medicine & Supplements
1 hr
Save up to 10% from £40.50
Nutritional Advice & Treatments
1 hr
Save up to 10% from £40.50
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Massages for Pirates

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4 reviews
Massages for Pirates is a pirate inspired holistic therapy service that provides a variety of treatments. It docks itself at the heart of Cathays, Cardiff. Their list of top class services includes Swedish and Indian Head massages, Ear Candling and Cupping. Furthermore, its hybrid treatments e.g. Swindian (Swedish and Indian Head Massage) are becoming very popular for the buccaneer that can't decide on what they want. Business owner Sarah's passion shines through in everything she does, which means you will not be left disappointed with the treatment you receive.
Hopi Ear Candling
30 mins
£15
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A Touch Of Magic - Cardiff

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3 reviews
Mobile therapist
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Ear Candling
10 mins
£6
Light Therapy
10 mins
£5
Crystal Therapy
1 hr
£20
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