Counselling & Holistic
near Bow Common, London
Any Date
Counselling & holistic

Choose from 11 venues offering counselling & holistic near Bow Common, London

GALPHAS CIC

No reviews
Old Ford, London
Show on map
Off peak and last minute
Treat yourself for Valentine3 hrs 45 mins
£45
£255
Reiki1 hr - 3 hrs
from £36
save up to 20%
Body treatments1 hr
from £57
save up to 5%
Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
Closed

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

  • Atmosphere: Clean.
  • Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Get Nutrihelp

No reviews
Surrey Quays Shopping Centre, London
Show on map
Home-based venue
Protein and Mineral deficiency testing 30 mins
£30
Food Intolerance, protein & mineral deficiency testing1 hr
£55
Kinesiology - follow up session1 hr
£60
Quick view venue details
MonMonday
10:00AM6:00PM
TueTuesday
Closed
WedWednesday
10:00AM4:00PM
ThuThursday
10:00AM6:00PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
12:00PM8:00PM

Hi, I’m Kathleen – founder of Get Nutrihelp, a growing wellbeing practice based in South East London. I’m a trainee Kinesiologist and qualified Indian Head Massage practitioner with a passion for helping people feel balanced, energised, and more at ease in their bodies. Through gentle, personalised sessions, I aim to support you in releasing stress, overcoming blocks, and reconnecting with your natural state of wellbeing. Whether you're navigating fatigue, overwhelm, or just need space to reset, Get Nutrihelp is here for you.

Kinesiology Sessions – Feel Balanced, Energised & Back in Flow

If you're feeling tired, stressed, emotionally stuck or physically out of sync, Kinesiology offers a gentle yet powerful way to restore balance in your body and mind. Through muscle testing and light touch techniques, I work with your body’s innate wisdom to identify and release what’s holding you back – whether it's emotional blocks, nutritional imbalances, or structural tension. Clients often report feeling lighter, clearer, and more energised after just one session. Book now to experience a deeply personalised session that supports your wellbeing from the inside out.

Indian Head Massage – Release Tension & Restore Calm

Indian Head Massage is a wonderfully soothing treatment that focuses on your head, neck, shoulders, and upper back – key areas where we store daily stress. Using gentle yet invigorating movements, this massage promotes circulation, eases muscular tension, and brings deep relaxation. Ideal if you're feeling mentally foggy, tense, or simply in need of a reset. Step away from the noise and give yourself the time to fully unwind.