foot massages in London

Roots.Uprise - For City Souls

At Roots.Uprise, balance is an art form. I’m Amber Rose 🌹 - Bodyworker/ Massage therapist and Creative Director of the Roots.Uprise brand - blending ancient wisdom and the intuitive knowing of the body with a modern pulse. Each treatment is crafted as a one-of-a-kind journey, drawing from styles such as Ayurvedic Yoga Massage, Thai Yoga Massage, Somatic Science, and other holistic practices. Our work is trauma-informed and always individually tailored to the fast pace and unique needs of city life.

Roots.Uprise is more than just a massage service - it’s my way of creating space for growth, education, and community. With a mission to inspire resilience, raise health awareness, and give people the tools to take better care of themselves and each other - creating room for calm, reset, and reconnection.

Sessions take place in a cosy, home-studio where you’ll feel comfortable and welcome. Please make yourself at home - water and toilet facilities are available for your use.

Roots.Uprise is here for busy minds, tired bodies, and curious souls looking for something deeper. Because when we feel well, we rise - together.

Please note: My studio may not be suitable for clients with dog allergies. Please contact me directly for any further details. 07577009697

Unique Nails is a distinguished nail salon situated in the posh locality of Knightsbridge. This salon is a haven for individuals seeking a refreshing and professional nail treatment experience.

Nearest public transport

The salon is conveniently located near various public transportation links. Knightsbridge station is a mere 9-minute walk away, making it easily accessible for clients traveling by tube. For those preferring bus travel, the Victoria Coach Station (Departures) bus station is a 20-minute walk from the venue.

The team

The salon boasts a small, dedicated team of staff members who are committed to providing an exceptional service. Each client is given personalised attention and care to ensure a satisfying salon experience.

What we like about the venue

• Atmosphere: Elegant, sophisticated, relaxing
• Specialises in: Nail refill, gel nails manicure, manicure
• Brands and products used: CND, Essie

Discover MeiLu Health Spa - your oasis of relaxation in East London. Step into a brand new and inviting Asian massage and indulge in the exceptional range of massage treatments, renowned as some of the finest in central London. The highly qualified therapists bring years of experience to ensure you receive personalised care that goes the extra mile. Whether you're seeking relaxation or rejuvenation, the expert techniques are designed to meet your needs. Experience this pristine, modern massage parlour in a serene atmosphere, with convenient towel and shower facilities. Your well-being is worth every moment of indulgence.

Nearest public transport:

Blackhorse Road station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Chinese are spoken fluently at the venue.

Based within Petts Wood Spa, you'll find Petts Wood Clinic. Specialising in laser hair removal for both men and women, book your appointment today to start or continue the journey of smooth skin.

Nearest public transport:

The clinic is next to Petts Wood rail station.

The team:

Kirsty is an experienced and friendly professional who is known for building human connections.

What we like about the venue:

• Atmosphere: Professional, welcoming.
• Specialises in: Laser treatments.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 25 & 27 years respectively.

They use their experience to deliver high-quality bespoke Swedish Massage, Deep Tissue Massage, Reflexology and Facial Massage treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Welcome to Gemini Recovery, London.

Step into this sanctuary of relaxation, where soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each thoughtfully tailored to your unique needs. Allow yourself to drift into a blissful state with the gentle rhythm of every stroke, transporting you to a realm of pure serenity, where worries fade and calmness becomes your constant companion.

Nearest public transport:

London Fields Overground Station and Hackney Central Station are both within easy reach, making it simple to stay well-connected. The venue also benefits from excellent bus links and convenient on-street parking.

Arrival instructions:

Upon arrival for your appointment, please ring Studio 230 on the intercom for entry.

The team:

With years of professional experience, the skilled practitioners is dedicated to delivering an exceptional service, ensuring that every visit is a rejuvenating journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.

• Specialises in: A wide range of treatments designed for those seeking an indulgent, deeply relaxing experience, with massage techniques carefully chosen to maximise therapeutic benefits.

Niny Beauty might just become your go-to self-care spot in East Finchley, London.

Browse through their extensive range of treatments, including gel manicures and pedicures, waxing and threading, brow shape and tint, facials, massage, and more.

Nearest public transport:
There is a bus stop nearby, and free parking available.

The Team:
Niny started her career in Colombia, then moved to Spain and worked in London for the last 3 years. Her team is composed of excellent beauty professionals with more than 10 years of experience each.

What we like about the venue:

• Atmosphere: Warm, natural colours.
• Brands and products used: Dermalogica.

Melody Hair & Beauty, located in Greater London, is a one-stop location for a range of hair and beauty treatments. Whether you're looking for a hair refresh, stress-busting massage or newly defined eyebrows with a brow lamination treatment, book in today and let the friendly team take care of you.

Nearest public transport:
The brondesbury train station is a 9-minute walk away. The venue is also very accessible by bus.

The team:
Samaneh is fully qualified and experienced within the beauty industry.

What we like about the venue:

• Atmosphere: Cosy, calm, relaxing, warm and welcoming, professional.
• Specialises in: Hair, facials, lashes and brows.
• Brands and products used: Kaeso, Dermalogica, Kryolan, NXT, Olaplex.

Escape the rush of the city and step into a tranquil space designed for complete relaxation, restoration, and enhanved wellbeing.

Located in the heart of Surbiton, Metropolis Massage — meaning “Mother of all Massages” — offers a modern luxury experience where mind, body, and spirit are gently restored through personalised treatments and therapeutic care.

Created as a serene oasis from everyday stresses, Metropolis Massage combines spa-sensed rituals, therapeutic massage and modern wellness techniques to help you reconnect with your centre. Each treatment is thoughtfully tailored to ease muscular tension, soothe aches and pains, improve circulation, encourage lymphatic drainage, and elevate overall wellness and mood.

From calming relaxation massages to advanced body therapies and rejuvenating body scrubs, every experience is designed to leave you feeling lighter, replenished, and renewed.

Led by highly trained therapist Chelsea, clients are welcomed into a calm and compassionate environment where every treatment is delivered with care, professionalism, and attention to individual needs.

With its tranquil atmosphere, mindful luxury, and modern holistic approach, Metropolis Massage offers the perfect escape to unwind, recharge, and nourish both body and soul.

✨ Located just a 1-minute walk from Surbiton Station with nearby local bus routes and convenient parking close by.

Atmosphere: Modern, tranquil, luxury wellness space
Specialises in: Therapeutic Massage, Body Sculpt, Braziliian lympthatic drainage, Spa Treatments, Lymphatic Drainage, Deep Tissue Massage & Facials

Arenas Spa & Beauty is a well-established massage and therapy centre situated in the vibrant heart of London. This venue is renowned for its unique blend of traditional and contemporary treatments designed to rejuvenate the mind and body, and restore balance to one's wellbeing.

Nearest Public Transport

Nine Elms metro station (Northern Line) is located a short 8-mintes walk away.

The Team

The venue boasts a small, dedicated team of professional staff members. Their primary goal is to ensure each client feels pampered and cared for throughout their visit. The team's expertise and commitment to the client's comfort and satisfaction are evident in the personalised service they consistently deliver.

What we like about the venue

• Atmosphere: Relaxing, Inviting, Tranquil

Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area.

Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.

Services offered:

• Lomi Lomi Massage
• Hot Stone Massage
• Deep Tissue Massage
• Abhyanga Deep Relaxation Massage
• Thai Yoga massage
• Indian Yoga Massage
• Pregnancy Massage
• Thai Pregnancy Massage
• Lymphatic Drainage Msssage
• Swedish Massage
• Moroccan Sports Massage
• Sports Massage
• Indian Head Massage
• Ayurvedic Foot Massage
• Moroccan Rose Face Massage
• Couples Massage Training
• Professional Massage Training

N.B. If you develop a cold, kindly reschedule your massage if you will still be in the contagious period (2-3 days after it began) on the date of your appointment.

Please note, this venue is cash only.

Transcend into a trance-like sensation at LaiThai Massage, an epicentre in St John's Wood for rebalancing and relaxing the mind and body, featuring a diverse range of Thai massage techniques.

Unveil this blissful London hideaway where you are welcomed to a soul-soothing experience, tailor-made to accommodate your every need.

Here the masters of massage specialise in Thai techniques, all of which offer a variety of benefits. Choose from a traditional Thai, relaxing, aroma, hot stone, foot or their signature fusion massage, which promises to diminish tension and ease muscles.

Making your way to LaiThai Massage couldn't be easier, with a short walk from St John's Wood station this healing haven awaits you, with your health and well-being in mind.

Our Policies

Arrival to Your Treatment
Please arrive for your appointment 10-15 minutes before the scheduled starting times. This allows you the time to fill out the consultation form, change and prepare for the service. If late arrival is inevitable, your treatment may be shortened to keep on schedule and the original treatment time will be charged.

For Reservations
We require a 50% deposit for every treatment booked at Laithai Massage. This deposit will be used as part of payment towards your service and is fully refundable should you cancel within 24 hours for your appointment. All deposits will be used as part of payment towards your final bill. Our cancellation policy is strictly 24 hours for all clients. If we don’t receive 24 hours' notice to cancel your appointment then unfortunately, your deposit is non-refundable. All returning customers who fail to turn up for an appointment will be charged 50% of the previous service. We completely understand that things can happen at the last minute and can assure you that we will be sympathetic in certain circumstances.

Cancellation Policy and Fees
Your treatment times are reserved exclusively for you. Should you need to cancel or reschedule, please notify us at least 24 hours in advance. Any cancellation with less than 24 hours in advance will be charged in full for the scheduled service. When you miss an appointment with us, we lose the potential business of other clients who could have scheduled an appointment for the same time. For this reason, we are obligated to compensate our staff for their time.

Late Arrival Policy
Please notify us if you are running late. To remain on schedule for all our clients, we may shorten your service time if you are late for your appointment. The original treatment time will be charged.

No Show Policy
Clients who miss their appointments without giving any prior notification will be charged in full for the scheduled service.

At Anna Beauty Studio, I offer a comprehensive range of beauty treatments designed to enhance your natural beauty and promote overall well-being.

My services include:

• Builder Gel Nails: Strengthen and beautify your nails with durable builder gel applications, offering a natural and long-lasting finish.

• Manicures & Pedicures: Indulge in meticulous hand and foot care treatments, ensuring your nails are perfectly groomed and polished to perfection.

• Waxing & Threading: Experience smooth, hair-free skin with precise waxing and threading services, tailored to your specific needs.

• Tinting: Enhance the definition of your eyebrows and eyelashes with professional tinting services, providing a fuller and more striking appearance.

• Massages: Relax and rejuvenate with a range of massage therapies designed to alleviate stress, reduce tension, and promote overall wellness.

Why Choose Anna Beauty Studio?

• Personalized Attention: As a home-based therapist, I provide one-on-one sessions, ensuring that each treatment is tailored to your individual preferences and needs.

• Comfortable Environment: Enjoy treatments in a serene and private setting, allowing you to relax and unwind without the hustle and bustle of a busy salon.

• Professional Expertise: With extensive training and experience, I am committed to delivering high-quality services using the latest techniques and premium products.

Choosing a home-based beauty therapist offers numerous advantages, including a more personalized experience, a comfortable and private setting, and the flexibility to schedule appointments that fit your lifestyle.

At Anna Beauty Studio, your comfort and satisfaction are my top priorities. I am dedicated to providing exceptional service and personalized care, ensuring that each visit leaves you feeling refreshed, revitalized, and confident.

Discover the personalized touch of a home-based beauty studio. Book your appointment today and experience the exceptional care that sets Anna Beauty Studio apart.

Head on over to Act-Health Care, London, a hidden sanctuary where relaxation is the ultimate secret. Their philosophy is to help each customer achieve peak physical and mental health, with the services being performed by doctors who have worked in the UK for over 16 years.
They help to balance your body through professional acupuncture, tuina massage, herbs and moxibustion care, all combined with personalised services, so that you can obtain a comprehensive health care experience in a comfy room and a pristine and serene environment.

Nearest public transport:

East Putney station is a 9-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This exclusive venue is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: Chinese and English are spoken fluently at the venue.

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and energy therapy treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Head to Siam Zenith Spa & Beauty in Crouch Hill, London for a range of classic and therapeutic massages, including Thai, deep tissue and sports.

Your highly-experienced therapists use only authentic products like mineral oils to achieve optimal results.

You’ll find this modern space just 5 minutes from Crouch Hill overground, as well as a number of other bus stops. Paid parking is also available.

Relax and unwind at Siam Zenith Spa & Beauty.

Across from the Hampstead Heath Overground station, Palm is a beauty therapy centre offering a range of nails and massage services. Open into the evening seven days a week, you can treat yourself at this convenient and welcoming location at a time to suit your schedule.

There’s a good choice of colours and polishes available, applied with a quick but thorough professionalism for an impeccable finish so that you can relax and enjoy this popular pampering experience.

Minburi Thai Massage is a newly opened, professional spa located at The Junction Market, Unit B2, N7 7QP, specialising in traditional Thai, oil, and deep tissue massages to relieve muscle tension and stress.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Professional, calm and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Maariya's Beauty Secret & Spa, located in Ilford. Leave your daily worries behind and take the time to relax your body and mind with tailor-made treatments designed to meet your needs. Our hair & beauty salon offers a full range of services designed to help you look and feel your very best. From precision haircuts, colour, and pampering treatments, our skincare, facials, and pampering treatments, our expert team is here to deliver exceptional results in a welcoming and relaxing enviroment.

Nearest public transport

Just a one-minute walk from the Ilford train station.

The Team

The team offers you a warm and attentive welcome. Their personalized and thoughtful approach ensures a friendly yet professional experience.

What we like about the venue:

• Atmosphere: A friendly vibe in a modern wellness space where you can truly unwind.
• Specialises in: Haircut, facial and body treatments. vitamin injections, body massage, Aesthetics and more....

Welcome to Nuance of Beauty a women-only salon based in Ferm Park Road, Greater London. They are beauty specialists that provide flawless services such as facials, massages, nail treatments, waxing and threading that will leave you looking fab and chic.

The venue entrance is in Stapleton hall road and that I they inside the ground studio, has local bus stops nearby.

The team:

They have over 5 years of experience in the industry.

What we like about the venue:

• Atmosphere: Bright and friendly.
• Specialises in: Advanced and intimate waxing, eyelash lifts and eyebrow lamination.
• Brands and products used: Manucurist, The Gel Bottle Inc, DND, Beautiful Brows, Lycon Wax and Kim Wax.