Welcome to FHL Sports Therapy & Rehab within Anytime Fitness, London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, FHL Sports Therapy & Rehab tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Putney station is just a 6-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Estel World, located in Clissold, London, specialises in providing a wide range of aesthetic and beauty treatments to enhance clients' natural features and boost confidence. From advanced skincare solutions to non-invasive aesthetic procedures, Estel World offers personalised treatments tailored to individual needs.

Nearest public transport:

The venue is based on Stoke Newington Road, with local bus routes nearby.

The team:

Their team of skilled professionals is dedicated to ensuring a comfortable and enjoyable experience for every client, using cutting-edge techniques and high-quality products. Whether it's rejuvenating facials, body contouring, or bespoke beauty treatments, Estel World is committed to helping clients look and feel their best in a welcoming and relaxing environment.

What we like about the venue:

• Atmosphere: Calm, clean and professional.
• Specialises in: Skin and beauty.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits with Makeda at Brackenbury Natural Health Clinic, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Makeda at Brackenbury Natural Health Clinic offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Goldhawk Road station is only a 9-minute stroll away and plenty of paid parking can be found close by.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to Amber Wellness, within BOOST PHYSIO East Finchley, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

East Finchley station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Ed Nicholls Acupuncture, London, offers a contemporary acupuncture experience, uniting the ancient roots of Chinese Medicine with modern clinical best practices. The result is a treatment approach that is both traditionally grounded and cutting edge. The clinic provides a calm, clean and uplifting environment designed to support deep rest, balance and healing.

Nearest public transport:

Approximately a 10–15 minute walk from Ladbroke Grove station, with several bus routes nearby for easy access.

The team:

A skilled and thoughtful acupuncturist trained in both classical Chinese Medicine and modern integrative approaches. Fully licensed and insured, he is a registered member of the British Acupuncture Council.

What we like about the venue:

• Atmosphere: Clean, calm, and welcoming; this is a newly refurbished space with a bright, minimalist design and a tranquil atmosphere that promotes relaxation and wellbeing.
• Specialises in: Acupuncture rooted in Chinese Medicine, enhanced by modern therapeutic insight.
• The extra touches: Their approach is gentle, precise, and tailored to each client’s needs.

Welcome to Iris Abdele, located within Oru Rooms in Sutton. The space is dedicated to offering a personalised, attentive experience tailored to each client.

Nearest public transport:

The venue is conveniently situated close to Sutton train station with many local buses stopping just outside the venue.

What we like about the venue:

Atmosphere: Bright, modern, and inviting.with community spirit!
Specialties: Creating a warm, comfortable environment where clients feel valued, respected, and relaxed, while offering expert guidance and support.
Amenities: Features the Trinco Café on-site, with Pilates and other fitness classes held within the space.

At Carla Lotus Beauty, I believe skincare is about more than just looking better, it's about feeling confident in your own skin.

I specialise in non-invasive, results-driven facial treatments tailored to your skin's unique needs. Whether your goal is healthier skin, improved texture, increased hydration, collagen stimulation, or a more radiant complexion, every treatment is carefully personalised to deliver visible, natural-looking results.

My approach combines advanced skincare techniques with a calming, relaxing experience, allowing you to step away from the stresses of everyday life while giving your skin the care it deserves.

Every appointment is designed to help you restore your skin, boost your confidence, and leave feeling refreshed, rejuvenated, and glowing.

Nearest public transport:

The venue is based in Bromley South

Free street Parking on main road.

What we like about the venue:

• Atmosphere: Tranquil and professional.
• Specialises in: Non invasive Facial Treatments
• Brands and products used: Million Dollar and Cliniccare
• Language : English,Portuguese and Spanish

House Of Beauty By Gizem is a beauty salon in London. The venue prides itself on providing a personalised and dedicated service to each client. GRACE PERIOD OF TEN MINUTES.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for nails and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Mara Skin Clinic is located in London vast range of beauty treatments performed by a talented team with many years of experience, great technique and incredible passion.

Nearest public transport

Maryland station is just 3-minute walk away.

The team:

Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue:

• Atmosphere: Relaxing, inviting and professional.
• Specialises in: Dermatology, Medical Aesthetics and Wellness

Next door to Islington Central Library, Taylor’d Hair & Lashes offers haircuts, colours and conditioning as well as facials, waxing and nail treatments. Established in 2008, their experienced team of dedicated stylists and therapists provide a meticulous service.

Feel comfortable and at ease in a warm and welcoming environment where they care about details and working with you to customise services to your needs. Providing reliable results, they use Goldwell, Moroccan Oil and Shellac amongst their product range.

Balham Dental Studio Trusted Family Dental Practice in Balham for over 35 years, Facial Aesthetics

Welcome to Etera Medical Centre, a premier private clinic and advanced wellness destination beautifully located on High Road Leytonstone in East London. This highly contemporary, pristine facility offers a sleek, clinical, yet comfortable environment entirely focused on delivering top-tier dentistry, restorative medical treatments, and advanced aesthetic procedures. Combining cutting-edge medical technology with personalized treatment paths, the clinic provides an elite, clinical sanctuary where patient comfort, hygiene, and outstanding physical results are the absolute priorities.

Nearest public transport:

The centre boasts a highly convenient East London location with superb public transport links. It is situated just an 8-minute walk from Leytonstone High Road Overground station and a 12-minute walk from Leytonstone Underground station (Central line). Additionally, major local bus routes stop frequently right outside the entrance, making it exceptionally easy to reach from across London.

The team:

The state-of-the-art clinical space is helmed by a dedicated, multidisciplinary team of medical, dental, and aesthetic experts. Bringing together years of extensive training, clinical safety standards, and a compassionate, patient-centred approach, these professionals ensure that every client receives a thoroughly discussed and bespoke treatment plan tailored perfectly to their health, comfort, and cosmetic goals.

What we like about the venue:

• Atmosphere: Modern, highly professional, and spotlessly clean, providing a trusted and sterile medical environment designed for ultimate peace of mind.
• Specialises in: A comprehensive, high-tech menu of services, specialising in advanced general and cosmetic dentistry, alongside premium medical-aesthetic and skin-rejuvenating treatments.
• The extra touches: Merging clinical precision with luxury care, this venue is fully optimized for client convenience with complete wheelchair accessibility and the rare East London benefit of free on-site parking.

proud to be masters of hair ,Situated in the heart of hounslow high street, at Ray's House of Beauty, they offer various services including hair and beauty services, professional makeup and nails for all occasions, including bridal, day and party, TV and special effects looks. They share a mission of helping their clients to be as beautiful on the outside as they are inward. If you’re looking for luxury and professionalism within a warm atmosphere, this is the place for you.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all hair enthusiasts.

The team:

They have over 20 years of legacy service within the hair beauty, fashion industry.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

LY Beauty | London is a beauty salon located in South Kensington offering a range of nail, waxing, brow and lash services in a luxury setting.

They've worked hard to earn a spot as a top Salon all-in-one beauty boutique. They offer unparalleled beauty pampering, but also respect clients’ busy schedules and will get you looking fabulous and on your way as soon as possible.

Over the years, their expert team has had one mission—to make customers look stunning and feel their best.

LY Beauty | London is easily accessible by bus and is close to South Kensington and Gloucester Road tube stations.

MBS Wellness is a cosy, home-based venue in Hornchurch, London offering a range of massages, simple spa treatments and guided meditation.

Nearest public transport:
Free parking available, 5 minute walk to local bus stops.

What we like about the venue:

• Atmosphere: Welcoming and friendly salon.
• Specialises in: Their specialty is the body scrub massage.
• Brands and products used: They use only organic, cruelty-free and vegan products.
• The extra touches: Free wifi.

Welcome to Louise Mcilroy Acupuncture, London. Louise holds a Professional Licentiate from The Acupuncture Academy in Leamington Spa, where she was awarded a Distinction. Her training was extensive covering all aspects of Chinese Medicine and Acupuncture Theory as well as Biomedicine, Acupuncture Research and Clinical Skills. In her practice she employs a Five Element Acupuncture approach coupled with Traditional Chinese Medicine, addressing both immediate physical symptoms along with broader health issues. She treats people of all ages with a diverse range of conditions and has specialised knowledge and skills to help with musculoskeletal pain, women's health, anxiety, stress, digestion, menopausal symptoms and many more common issues. Additionally, she is qualified in Moxibustion, Cupping, and Gua-sha and integrates these tools with acupuncture as needed.

Nearest public transport:

The clinic is easily accessible from Ealing Broadway tube, the Elizabeth line and Crossrail and it’s a short walk, bus or cycle from South Ealing and Northfields. tubes. There is a public car park directly next to the practice.

The team:

Louise is a fully qualified Five Element and Traditional Acupuncturist, practicing in Ealing, West London at the Soma Room in Spring Bridge Mews. As a member of the British Acupuncture Council (the UK's largest professional body of acupuncturists), she adheres to their Codes of Safe Practice and Professional Conduct and maintains full medical malpractice and public/product liability insurance. Choosing an acupuncturist from the British Acupuncture Council's register is a good way to ensure a high standard of care as all members must have completed at least 3 years of rigorous training from an accredited college. Many insurance companies only cover treatments carried out by British Acupuncture Council-accredited practitioners, so fees can be claimed back. Check with your insurer for details.

What we like about the venue:

• Atmosphere: A calm, friendly, welcoming and open environment
• Specialises in: Acupuncture, Cupping, Moxibustion.
• The extra touches: Louise Mcilroy holds a Professional Licentiate (Distinction) in Acupuncture from one of the leading Acupuncture Schools in UK.

Welcome to Danugur Marylebone (Bond Street/ Marble Arch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Marble Arch station is within a 10-minute walk.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located in London, Queen of Beauty Advanced Aesthetic Clinic offers clients a serene and stylish setting in which to indulge in a range of expert beauty and wellness treatments. The venue places a strong emphasis on providing a tranquil experience, using high-quality products and a personalised service to leave clients feeling utterly relaxed and their skin feeling refreshed.

Nearest public transport:
The venue is a one-minute walk from the Baker Street Station bus stop (Stop E).

The team:
A skilled team of beauticians offers a wide range of beauty services, combining expertise and care to make every client look and feel their best.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Beauty treatments.
• Brands and products used: Juvederm, Stylage, Mesoesthetics, Obagi, Belotero, Profhilo.

At Carla Lotus Beauty, I believe skincare is about more than just looking better,it's about feeling confident in your own skin.

I specialise in non-invasive, results-driven facial treatments tailored to your skin's unique needs. Whether your goal is healthier skin, improved texture, increased hydration, collagen stimulation, or a more radiant complexion, every treatment is carefully personalised to deliver visible, natural-looking results.

My approach combines advanced skincare techniques with a calming, relaxing experience, allowing you to step away from the stresses of everyday life while giving your skin the care it deserves.

Every appointment is designed to help you restore your skin, boost your confidence, and leave feeling refreshed, rejuvenated, and glowing.

Free street Parking.

What we like about the venue:

• Atmosphere: Tranquil and professional.
• Specialises in: Non invasive Facial Treatments
• Brands and products used: Million Dollar and Cliniccare
• Language : English,Portuguese and Spanish

Tucked away in a peaceful corner of the city, Inner Body Health, London offers a sanctuary for those seeking holistic wellness through massage, colon hydrotherapy and more. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Inner Body Health specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Balham station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet. With no distractions, this serene environment invites guests to indulge in premium treatments and moments of pure pampering.