Make your way to Recovery Lab, located inside The Gym Group at Bolton Gate Retail Park, and step into a space designed for recovery, restoration and results. Whether you're looking to fully unwind with a calming massage or need focused treatment to target tight muscles and problem areas, Recovery Lab delivers treatments that help you move and feel better.

Nearest public transport:
Just a 6-minute walk from Slater Street bus stop, with convenient on-site parking available. and 5 minute walk from the heart of bolton

The team:
Payam works closely with you and your body to create a bespoke treatment tailored to your needs. Every session is designed to reduce tension, improve mobility and leave you feeling relaxed, restored and re-energised.

What we love about Recovery Lab:

• Atmosphere: Professional, welcoming and results-driven within a clean, modern gym setting.
• Specialises in: Sports massage, deep tissue massage and targeted recovery treatments.

Recovery Lab isn’t just about relaxation, it’s about helping your body perform at its best.

Harlow Medispa in Hale, Altrincham are known locally for their high-spec facial, brow, lash and body sculpting treatments. They use only world-class, brand name products, intending to balance outer beauty with inner health.

Nearest public transport:
The medispa is situated just a 5-minute walk from Hale station and there is ample paid parking behind the spa.

The Team:
The team here are all qualified to the highest level and experts in their field. As well as their expertise they are extremely passionate about all things skin and beauty.

What we like about the venue:

• Atmosphere: Opulent, luxurious, relaxing, rejuvenating.
• Specialises in: Nail, brow, facial & body sculpting treatments.
• Brands and products used: Calgel, CND Shellac, Dermalogica, HD Brows, SkinCeuticals.
• The extra touches: World-class treatments and a wide range of retail items suited for all skin types and concerns.

A seasoned beauty expert specialising in a wide array of treatments. Dedicated to enhancing natural beauty and promoting relaxation, I bring a wealth of knowledge and skill to every session.

Located in the Royal Exchange, just moments from the Arndale Centre, Rehab Pro Clinic offers effective and professional musculoskeletal services. With a focus on functionality and comfort, they combine expert knowledge with carefully selected treatments to help enhance your mobility and wellbeing. In this exclusive and immaculately presented space, you are looked after by a highly trained practitioner dedicated to your care. Beginning with an in-depth consultation, they take the time to understand your individual needs, using a multi-disciplinary approach to achieve your desired results. Relax in complete peace of mind as they walk you through your treatment, ensuring you are comfortable and well-informed throughout. Delivering effective results and expert advice, Rehab Pro Clinic provides a first-class service in the heart of the city.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all their clients.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Situated on Princess Road in Fallowfield, Glam Masters Salon has made its clients glow for over two decades. This boutique hair and beauty salon boasts a long list of specialist treatments for all your needs, ranging from creative hair styling and colouring to lash extensions, bridal and party hair and make-up, massages, manicures, pedicures, skin care services, laser and aesthetic services.

Glam Master Salon offers spa services, a hot tub and spa treatments for ladies only

Their highly experienced, NVQ 3-qualified staff always keep up to date with the latest trends and go the extra mile to understand exactly what look and style suits you best.

Whether you're after some radiant colour highlights for your locks, a personalised makeup session for a special occasion or a soothing facial, the team at Glam Masters Salon have the skill and expertise to leave you looking and feeling fab.

You can reach the salon by public transport, with the 44, 101, 102 and 103 buses stopping directly outside. Free parking is also available for those coming by car.

Please note, this is a ladies-only venue. Cash only at the venue.

Here at Bare Beauty our aim is to provide the very best beauty treatments available. We have so much to offer from deluxe pedicures to sophisticated peels, your wish is our command. We aim to accommodate every clients individual needs.

As the pace of life becomes increasingly hectic, feeling relaxed and revitalised is just as important as looking good.

Our highly trained therapists are committed to offering you the very best service. Their skills, knowledge and understanding of well-being, therapy, skincare and cosmetics will ensure that you receive the best possible advice regarding treatments, home care and products.

We also want to ensure that you enjoy every aspect of your visit to the salon and that you feel relaxed and comfortable in the surroundings. Feel free to call in for a consultation anytime, or telephone if you require further information regarding treatments or products.

​We look forward to seeing you soon, Sophie xx

Glow Ritual is a skin and wellness studio based in Manchester, offering advanced skin care and restorative massage delivered with intention.

Specialising in facials, advanced skin treatments, facial massage, body massage, and lymphatic drainage massage, each appointment is approached as a ritual. Calm, considered and tailored to the individual. Treatments are designed to support long-term skin health, encourage circulation and lymphatic flow, and provide a deeply restorative experience.

Inspired by traditional Korean skincare philosophy with innovative techniques and technology. Promoting glowing skin with our ritual. Every treatment begins with a personalised consultation to ensure the skin and body are supported at the right stage of their journey.

Whether you are seeking skin renewal, improved texture and glow, lymphatic support, or a moment of stillness from daily life, Glow Ritual offers a refined space for intentional skin and body care in Manchester.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and calm.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Breathe new life into your style with House of Beauty MCR, Manchester. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails check out the trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, that all combine to create a unique and instagrammable experience. With a list of tried and tested treatments, this salon has the perfect treatment for you. Open a world of possibilities and book now!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Free parking can be found nearby.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: All types of nails, from bright and vibrant to classy and chic.
• Brands and products used: The Gel Bottle and Elim.

Her HQ is a hair studio in Whitefield, just outside Manchester. This venue provides all your self-care essentials in one beautiful location. The vibrant atmosphere of this salon, alongside the quality of the treatments offered, makes it a must-visit for every haircare enthusiast. Book now and achieve hair perfection!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Walker Avenue bus stop, ensuring a stress-free journey to the venue.

The team:

Her HQ is your go-to option for all things hair. Amy and her friendly team of beauty and hair experts are passionate about their job and can't wait to meet lovely new clients. Their biggest ambition is to deliver exceptional results, tailoring every experience to your unique preferences.

What we like about the venue:

• Atmosphere: Clean, comfortable and professional.
• Specialises in: Trendy hair services and extensions, to help you get your desired look.
• Brands and products used: KaesoBeauty, Beauty Works, Cliniccare, Hive, La Roche-Posay, Lash Base, Medik8, NEOM, Remi Cachet, Revlon, St Tropez, Stayve, The Gel Bottle and Wella, to ensure the best professional results.

Therapeutic Zone is a beautiful log cabin retreat which lies in a garden in a sleepy little village in Lancashire. Choose from a range of Massage/mindfullness Therapies, tailor made to suit your individual needs. Kath has many years experience and is passionate in helping clients achieve pain relief and relaxation for the body, mind & soul. Experience a sanctury that nurtures your well-being and inspires balance in your life.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

Kath has years of experience, is committed to providing exceptional treatments, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.

Body Therapy is based in Salford, just off Langworthy Road in the residential area of Chimney Pot Park. Your visit starts with a very detailed consultation, so they can assess your needs and listen to any concerns you might have. Book yourself in for a thorough treatment with one of their expert professionals. With a range of beauty and body treatments on offer, including sports massage and hair removal, to list a few, they are sure to fulfil your every need.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and friendly
• Specialises in: beauty
• The extra touches: free parking available

Based in Manchester, Brooke Hair and Beauty is a hair and beauty salon offering top to toe relaxation and pampering. Our friendly, experienced staff will give you the treatment you deserve from the minute you walk in the door.

Based on School Lane, Elite Nail and Beauty Studio is an exclusive salon offering a premium service at an affordable price. Situated above M J Leeming Opticians, they provide a secluded retreat where you can escape and unwind in indulgent bliss.

Their modern interior houses all the necessities for an afternoon of pampering, including elegantly styled furnishings and a fully stocked retail area. This is complimented by an expert team of beauticians and therapists who take the time to make sure your every need is met, going through each treatment step by step to ensure your peace of mind. Showcasing a wide and varied menu that covers everything from HD Brows to Hollywood waxing, Elite Nail and Beauty Studio provide an unrivaled experience that promises to leave you feeling beautiful.

Royal touch massage is a dedicated wellness space located within Shine by Shabnam in Sale, Manchester specialising in therapeutic and relaxing massage. This tranquil retreat offers a focused menu of body treatments designed to melt away tension and restore your physical and mental well-being.

The team:

Lead therapist Anjeza is a highly skilled practitioner committed to delivering a bespoke and deeply restorative experience. Her professional and intuitive approach ensures that every massage is tailored to address your specific areas of tension and relaxation goals.

What we like about the venue:

• Atmosphere: Peaceful, professional, and rejuvenating.
• Specialises in: A variety of expert Massage techniques, including Swedish, Deep Tissue, and aromatherapy.

NEW ON HERE.

Welcome to Inclusive Lifestyle Fitness, Cheadle, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Inclusive Lifestyle Fitness tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Fifi Hair and Beauty is a charming hair salon situated in the heart of Manchester. This venue is recognised for its dedication to providing outstanding customer service and its commitment to creating a tranquil and relaxing environment for its clients.

The Team

The venue boasts a small, friendly, and professional team who take great pride in their work. Each member of staff is dedicated to ensuring that every client feels pampered and cared for from the moment they step through the door. They are experts in their field, with a wealth of experience in the beauty industry, and are always on hand to provide advice and guidance to help clients choose the perfect treatments for their individual needs.

What We Like About the Venue

• Atmosphere: Welcoming, tranquil, professional
• Specialises in: Hairdressing, beauty treatments

​Experience deep relaxation and rejuvenation at Santara Thai Wellness, a tranquil oasis nestled in the heart of Manchester next to Salford railway station. ​It offers a peaceful escape from the hustle and bustle of city life, featuring elegantly designed treatment rooms, soothing ambient music, and a warm, inviting atmosphere. The centre is dedicated to providing a holistic approach to well-being, focusing on both physical relief and mental tranquillity.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Elegant, warm, and inviting.
• Specialises in: Massages.

Welcome to Italian Touch, this hair salon located in North Reddish, southeast of Manchester. Let them pamper you with their bespoke treatments, such as unique haircuts, rejuvenating facials and captivating lashes.

Nearest public transport: Located on Gorton Road, the venue is just around the corner from Reddish North train station, and it's close to many bus stops.

The Team: More than 35 years of experience in the industry.

What we like about the venue: Atmosphere: Friendly, clean. Specialises in: Hair colour and styling. Brands and products used: BBCOS. The extra: Refreshments like tea, coffee, and soft drinks are available at this free WiFi and free-parking venue.

Emerge from the cocoon of life's chaos and embrace facial freedom with Betty's Beauty Bar, at 177 Great Ducie street M3 1FF Manchester

This masterful beautician will craft custom facials that transport you to a realm of relaxation. With a range of body treatments designed to nurture and nourish your natural beauty, let the world melt away as you bask in the luxurious treatments that turn back time the hands of time. Make your way over and discover your best beauty self.

Nearest public transport: 59

Manchester Victoria station is only a 10 minute stroll away.

The team:

With tons of experience and charm, this skilful technician Elizabeth will leave you feeling refreshed and radiating elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience.
• The extra touches: English , Spanish and Portuguese are spoken fluently at the venue.

Beauty Boutique is a beauty salon in Rochdale offering a wide range of treatments, including massages, hair removal, spray tanning, manicures, and more.

More details about the location:

• Nearest public transport: Bus stop right outside and free parking
• Closest point of interest: Rochdale Town Centre
• Atmosphere: Relaxed, chilled vibe, Modern

What we liked about the venue:

• Brands: Jessica, Jessica Geleration, lash perfect, Fakebake, Rose and Caramel, Beautylab, Elysion, N.S.I Cliniccare, Jane Iredale
• The expertise: Experts in all Treatments