Rest Day Massage is a sports massage specialist based in Hackney (London), within Bloodline Gym. Helen (founder) combines deep tissue and Thai stretching techniques, tailoring each treatment to the client’s individual needs. Don’t worry if you’re never sure which type of massage to choose- Helen will create the ideal hybrid massage to suit you. The perfect massage for maintenance & recovery, keeping you in top athletic form or helping you return after injury.

Nearest public transport:

1 minute walk from London Fields station. 2 minutes walk from Mare Street, buses 106, 277, 254, 55 and more

The team:

Rest Day Massage is led by Helen, a professional massage therapist, experienced in working with athletes. She offers a relaxing and restorative experience to her clients.

What we like about the venue:

• Atmosphere: Beautiful treatment room based in a lively & energetic Muay Thai (kick boxing) gym. Professional whilst relaxed and friendly.
• Specialises in: Sports massage and recovery treatments, to help athletes release muscle tension and get ready for the next competition.

Unalome Body Therapy is based in a converted Victorian Rope Factory in Homerton, within a peaceful gated community. The treatment room is completely separate from the living space and has its own bathroom, offering privacy and comfort. Stylish and welcoming, it’s set up with fresh linen, soft lighting, Neal’s Yard aromatherapy, and curated playlists designed to help you let go and deeply relax. Easily accessible by public transport and with free off-street parking available on request, it’s a calm retreat in the city. Please note there is no wheelchair access.

Body & Soul Massage within Osteopathy East is a charming massage and therapy centre located in the heart of London. This venue is dedicated to offering a tranquil and relaxing environment where clients can unwind and rejuvenate their senses.

Nearest public transport:

Cambridge Heath station is a 5-minute walk away.

The team:

They strive to ensure a pleasant and satisfactory experience for everyone who walks through their doors.

What we like about the venue:

• Atmosphere: Tranquil, relaxing and professional.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.