deep tissue massages in UK

Whether you’re recovering from injury, managing chronic pain or simply looking to ease muscular tension, OPT2TRAIN - Massage & Rehab, in Dartford, offers tailored treatments designed to restore movement and improve overall wellbeing. Combining therapeutic expertise with a personalised approach, each session is focused on helping you feel stronger, more balanced and pain-free.

Nearest public transport:

Hanau Bridge (Stop H) bus stop is just 5-minutes walk away.

The team:

Qualified therapists with experience in massage therapy, injury rehabilitation and musculoskeletal care. Every treatment begins with a consultation to assess your needs and create a targeted plan that supports recovery and long-term results.

What we like about the venue:

• Atmosphere: Calm, professional and results-focused.
• Specialises in: Massage.

Mind Body & Spirit Hotel Spa Room is a luxury wellness retreat located within the Spirit Health Club at The Holiday Inn, Brentwood, specialising in a full suite of beauty and relaxation treatments. This tranquil spa environment offers everything from professional massages and facials to nails, waxing, and makeup, providing a comprehensive escape for total body rejuvenation.

Nearest public transport:

The venue is easily accessible by car and public transport, situated just off the M25 (Junction 28). For those arriving by train, Brentwood Rail Station (Elizabeth line) is a short taxi ride away, and local bus routes including the 498 and 351 stop nearby on Brook Street, providing regular links to Romford and central Brentwood.

The team:

The spa is home to a talented and professional team of therapists dedicated to delivering a high-standard, pampering experience. They focus on tailoring each service—whether a quick manicure or a deep tissue massage—to meet your individual wellness and beauty goals.

What we like about the venue:

• Atmosphere: Relaxing, upscale, and professional.
• Specialises in: A wide range of services including Massages, Facials, Lashes, and Nail Care.

Welcome to Bodyharmonytherapist, London, nestled in a nook of the bustling city; this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Arnos Grove station is just a 9-minute stroll away. Ample free parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments, including all types of massage. These techniques are tailored for those seeking a truly indulgent and relaxing experience while enhancing the therapeutic benefits.
• The extra touches: English and Bulgarian are spoken fluently at the venue.

Riverside Beauty is a stylish salon with two beauty rooms in Glasgow. Located within the Crowne Plaza Hotel on Congress Road, their award-winning menu includes everything from specialist waxing treatments and pampering pedicures to luxurious facials. Whatever you book, you’re sure to leave glowing with a wonderful memory of a blissful treatment.

Relax and escape with our selection of indulgent spa packages to suit all tastes and budgets, please contact the salon directly and we they will help you plan your day.

Nearest public transport:
Free parking for all clients, and this 4-star hotel is within close proximity of The Ovo Hydro and Glasgow Science Centre. The nearest train station is Finneston/Exhibition Centre.

The team:
Sam is the owner and Senior Therapist at Riverside Beauty. The team of Karen-Anne, Jac, Ahlam, Amanda, Cara and Klaudia are experienced professionals are passionate about delivering top-quality services to their clients.

What we like about the venue:

• Atmosphere: Based within the Crowne Plaza Glasgow, a modern and stylish hotel overlooking the River Clyde, a few steps from Scottish Exhibition Centre and Clyde Auditorium
• Specialises in: Facials, semi-permanent lashes and massage.
• Brands and products used: Eve Taylor London, The Gel Bottle, CND Shellac, Jessica Nails, Shearer Candles.
• The extra touches: Can offer herbal teas, coffee and water to clients.

Esthetic Line Beauty Clinic is a beauty clinic situated in Romford, offering a range of treatments for all your needs.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

Take a break from the everyday and rediscover your balance. At Natt Thai Therapy Massage, located in Manchester, massages are more than just treatments – they are experiences designed to relax your body, release tension and restore your energy.

Nearest public transport:

Turner Street (Stop NZ) bus stop is just 2-minute walk away.

The team:

Each session is tailored to your individual needs, whether you’re looking to relieve stress, ease muscle discomfort, or simply enjoy a moment of deep relaxation.

What we like about the venue:

• Atmosphere: Calm, cosy and perfect for switching off from daily life.
• Specialises in: Massage.

Ancoats Chiropractic Clinic is dedicated to providing high-quality, personalised chiropractic care that combines evidence-based practices with a holistic approach. Located in Manchester’s vibrant Ancoats district, just inside Re-sculpt Pilates, they offer a professional and welcoming environment where your health and well-being come first.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At Holistic Tension Release, located in Crosby, Liverpool, you’ll discover a place of calm, renewal, and balance. The salon offers a wide range of professional treatments designed to ease stress and release tension, from powerful deep-tissue massage to soothing hot-stone therapy.

Nearest public transport:

Waterloo train station.

53 bus to South Road

The team:

Owner Jack Cook brings expertise and a genuine passion for holistic wellbeing to every session. With a personalised approach and attentive care, he ensures that each treatment is tailored to your needs, helping you feel lighter, more flexible, and deeply restored.

What we like about the venue:

• Atmosphere: Serene, welcoming and warm.
• Specialises in: Massages.
• Brands and products used: Cruelty-free and organic products with natural ingredients.
• The extra touches: The venue has free parking available nearby.

Welcome to Aurora Bloom Spa, nestled in a nook of the bustling city of Belfast; this is a sanctuary for those seeking solace from the stresses of modern life. A relaxing space where beauty and wellbeing come together. They offer a variety of professional treatments designed to help you look and feel your best.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts. Paid parking nearby.

The team:

Relax and recline whilst Charinrat melt away those aches and pains with their combined years of experience. Each treatment is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Their cool and modern decor echoes the on trend services available
• Specialises in: A range of services include relaxing massage therapy, soothing hot stone massage, refreshing facials, professional nail treatments, and smooth waxing services.

Welcome to FHL Sports Therapy & Rehab within Anytime Fitness, London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, FHL Sports Therapy & Rehab tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Putney station is just a 6-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to Statera Therapy. Statera is Latin for balance. And Statera Therapy was created to restore balance — not just in the body, but in the way we move through daily life. Statera Therapy was created to offer a space where treatment doesn't feel rushed, and where clinical expertise meets a calm, considered experience. We offer Sports Therapy and Massage, ranging from relaxing reset massages to targeted treatment for wide ranges of pain, injuries, and conditions.

Welcome to Archway Wellness Centre, London. We pride ourselves on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to Archway Station and Upper Holloway Station.

The team:

We work with multiple therapists who share a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Also offering other wellness experiences including: Reformer Pilates, Yoga and Barre.
• Located directly across from our own gym: Energie Fitness Archway where we offer a range of memberships and Personal Training.

Discover your most relaxed self at Bodyfunction Clinic, located in Islington. Here they go above and beyond to heal and soothe the body, through classic and therapeutic massages, acupuncture and osteopathy. If you're looking for a calming massage or something more specific to target a problem area, this is the place for you!

Nearest public transport:
A mere 5-minute walk from the Angel tube station.

The team:
Danny is a qualified osteopath and massage therapist. Danny completed his Masters degree at the University College of Osteopathy having previously attained his diploma in Osteopathic Sciences and Healthcare in 2018. He has a natural interest in treating chronic pain together with the psychological and neurological relationships between them.

What we like about the venue:

• Atmosphere: Clean, modern and welcoming.
• Specialises in: Osteopathy, Massages, Acupuncture and Assisted Stretching

Welcome to Pete Setlik, Portsmouth, tucked away in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. With affordable massage services, designed with you in mind, they believe that relaxation and well-being should be accessible to all, without breaking the bank. Discover the rejuvenating power of massage therapy without compromising your budget and experience the profound benefits it brings to both your body and mind. Embrace the tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care, with Pete Setlik.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using organic products, this venue ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Polish are spoken fluently at the venue.

Fitness For Life Ltd is a distinguished massage & therapy room nestled in the heart of Marylebone (London), within Health and Performance Studio. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 2 minutes away from the Margaret Street/Oxford Circus bus stop (lines 88, 453, N18).

The team:

Anca Buzatu is a passionate and dedicated licensed massage therapist with 8 years of experience in helping people achieve relaxation and relief from pain. Her mission is to provide a therapeutic experience tailored to each individual’s unique needs, whether you’re dealing with chronic pain, stress, or just want to unwind after a long week.

What we like about the venue:

• Atmosphere: professional, relaxing.
• Specialises in: swedish and sports massages.

Welcome to TGB Spa by DKollection, ‍where you'll find head-to-toe beauty, all under one luxurious roof. This luxury beauty lounge in Brighton is renowned for its premium treatments, VIP experience and holistic wellbeing. Their flagship location is more than a spa; it's a haven for renewal, self-expression and quiet indulgence. Whether you seek serenity, a radiant glow, or a complete transformation, TGB Spa offers a tailored experience designed around you. Their In-house nail bar is home to industry-leading specialists trained in the latest TGB Spa treatments using The Gel Bottle products, including BIAB, extensions and intricate nail art. Within their hair studio, they offer a full range of treatments, from colour and blow-dry services to hair health systems and extensions, all performed by expert stylists using premium brands. In their treatment rooms, you can indulge in rejuvenating facials and restorative massage therapy, or opt for advanced aesthetic services such as laser hair removal, injectables and IV vitamin drips. For those seeking a full transformation, slip into a robe and unwind in their exclusive VIP lounge as you spend the day indulging in tailored treatments designed to rejuvenate you from head to toe. Pile on the pampering at TGB Spa!

Nearest public transport:

Brighton station is only an 8-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

Their mission is to redefine beauty and wellness as an inclusive, luxurious experience for all. Their bespoke combination services offer the perfect solution, allowing you to experience multiple premium treatments in a single session, so you leave feeling refreshed, radiant, and effortlessly pampered.

What we like about the venue:

• Atmosphere: This is a sanctuary of modern elegance, where the understated aesthetic allows for a feeling of calm, making every visit feel like a luxury experience.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• Brand and products used: They have a strong focus on using cruelty-free products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: The venue is wheelchair accessible.

Nestled in the busy town of Hinchley Wood, lies Esher Treatment Centre. This venue is based in the 121 Clinic, and is a massage and soft tissue therapy clinic, providing a tranquil escape from the hustle and bustle of daily life. Known for its excellent treatments, the clinic caters to those seeking a wellbeing and pain reducing experience.

The Team

The venue boasts a small, dedicated team of staff members who are committed to ensuring that clients are well-cared for. Their passion shines through in their attention to detail and the high level of personalised service they provide to each client. Their main aim is to ensure that every visit is a relaxing, specific and rejuvenating experience. Each client has a taylor made treatment plan specific to their individual needs.

What we like about the venue

• Atmosphere: professional, welcoming
• Specialises in: Sports, Deep Tissue and Swedish massage, soft tissue therapy

Located in the heart of Marylebone, London, Bodyfunction Clinic specialises in expert osteopathic care tailored to each client's needs. With a skilled team led by practitioners James and Roberta, the clinic is dedicated to helping clients achieve optimal health and well-being through personalised treatments.

What we like about the venue:

• Atmosphere: Clean, modern and welcoming.
• Specialises in: Osteopathy, Massages, Acupuncture and Assisted Stretching
• The extra touches: The venue is wheelchair accessible.