deep tissue massages in South East

Located at Definition Gym in Tonbridge, T&M Sports Recovery Clinic is the perfect place for you to book your next massage.

With over 20 years of experience and thousands of hours dedicated to clinical and therapeutic practice, both Timi & Mark have developed an in-depth understanding of various injuries, treatment modalities, and individualized rehabilitation exercises.

Our patient-centered approach prioritizes optimal recovery, enhances athletic performance, and improves everyday functionality, ensuring that each client receives the highest level of care tailored to their specific needs.

Book yourself in for an hour of wonder at T&M Sports Recovery Clinic today.

Your health and comfort are our top priorities!

Indulge yourself with a massage or facial at The Charm Massage Therapy in Brighton.

Whether you need relief from knots with a deep tissue massage or simply need a moment to relax with some aromatherapy, Ami will tailor each treatment to your specific and individual needs.

Experience the benefits of massage at The Charm Massage Therapy today.

Nearest public transport:

Nestled within The Charm Hotel, the massage centre is 5-minute walk from Brighton town centre in the vibrant and colourful area of Kemptown. Rock Gardens bus stop is located a short walk away.

The Team:

Therapist Ami brings 10 years of experience, having worked in the UK and Japan and is dedicated to offering you the best possible treatments.

What we like about the venue:

• Atmosphere: Calm and friendly.
• Specialises in: Massages.
• The extra: They are masters at their work.

The Cove in Bourne End offer you a complete menu for your nails, facial, massage and hair removal needs.

Their Bourne End location is easily reached just a 3-minute walk from the station.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove is your ideal destination.

Welcome to Seaview Thai Massage & Spa, a haven of tranquillity and peace set in Birchington. The comforting atmosphere of this centre, alongside the care put into every appointment, makes it a must-visit for every wellness enthusiast. Book now to release stress, restore energy and enjoy a truly relaxing experience!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Gallwey Avenue bus stop, ensuring a stress-free journey for every client.

The team:

The team of Seaview brings you the perfect balance of relaxation, healing, and rejuvenation. With a wealth of experience, these professional therapists will offer you a wide range of traditional and innovative massage treatments tailored to your needs. Whether you are looking to ease muscle tension, recover from sports activity, or simply relax and unwind, you will find the perfect match among a great variety of therapies.

What we like about the venue:

• Atmosphere: Relaxing, professional and clean.
• Specialises in: A wide range of massages (Thai, deep tissue, hot stone, back, neck and shoulder, Swedish, combination, pregnancy, foot and for couples), aromatherapy, head spa and reflexology, to guarantee a superior level of relaxation.

We Balance You is a massage and wellbeing centre located within Hoebridge Health & Fitness Club on Old Woking Road, Surrey.

Passioned for holistic therapies, Phyllida Wareham and Justine Lock opened their centre in 2013.

They know how important is to find a balance for our health between high-pressure jobs, stress and daily life tasks.

This centre is specialised in reflexology and holistic therapies. Offering from classic massages including deep tissue, Indian Head to nutritive facials, making your skin glow.

Their treatments treat the mind and body, providing a balanced and healthy life.

All About Beauty is a welcoming and versatile salon in Guildford, offering a complete menu of essential nail and beauty maintenance services under one roof. This venue provides a professional, friendly environment perfect for both regular pampering sessions and essential grooming appointments.

Nearest public transport:

The salon is conveniently located just a short walk from the Railton Road bus stop, providing easy access via local bus routes.
If coming by car there is free parking around the green. Entrance to my cabin is through the side gate at the back of the house. Please come straight in !

The team:

Lead therapist Emma is a dedicated beauty professional committed to delivering meticulous and consistent high-quality services across both nail and beauty treatments. She ensures a very friendly and attentive service, focused on making every client feel comfortable and delighted with their results.

What we like about the venue:

• Atmosphere: Friendly, welcoming, professional, and versatile.
• Specialises in: Comprehensive beauty maintenance, including detailed Nails services and essential Beauty treatments.
• Brands include, Medik8, Bio Sculpture, Lycon Wax and Nouveau Lashes.

Step into this sanctuary of relaxation, where soothing sensations seamlessly intertwine at Unique Thai Massage in Littlehampton. This dedicated sanctuary for traditional Eastern healing and physical restoration, specialising in traditional Thai massage and therapeutic bodywork. This studio is established as a professional retreat for those seeking to alleviate chronic pain, improve flexibility, and find deep mental clarity, bridging the gap between traditional Eastern wisdom and modern physical therapy.

Nearest public transport:

The studio is exceptionally well-positioned near the town centre and public transport. A 5-minute walk from Littlehampton Railway Station.

The team:

Kalaya’s expertise lies in the authentic art of Thai healing, where she combines technical precision with a deep understanding of energy lines and muscular anatomy. Her attentive care ensures that every session - whether a gentle relaxation treatment or an intensive deep tissue session - is tailored to your specific physical needs and delivered with professional integrity.

What we like about the venue:

• Atmosphere: Operating in a calm and respectful environment.
• Specialises in: Authentic Thai stretching, technical deep tissue, and natural herbal healing.

Welcome to Rindiis Beauty, Havant, here I am 100% committed to renewing the beauty you were born with. Your beauty is deeper than just your skin. The treatments and the products provided help to renew your beauty and return your skin to its natural glow. I am committed to making an impact and helping you love yourself again.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with Bedhampton station being a mere 31-minute stroll away. Bus routes and stops nearby.

When parking, please stay clear of neighbours driveways to avoid complaints and park on the side of the road that the majority other cars are parked.

The team:

The salon is operated by Rindii, she is trained to offer the highest level of care and personal attention to every client and strive to create an environment where clients feel at ease and leave feeling pampered and renewed.

Rindiis Beauty does have another team member, this one has four paws and loves attention. Please if you have any allergies to dogs or a phobia please, let her know before the appointment, so the correct environment can be prepared.

What we like about the venue:

• Atmosphere: Inviting, relaxing and professional.
• Specialises in: Eyelash Extensions and waxing.

Welcome to Physical Sports Remedy, your haven of well-being and recovery in the thriving community of Weybridge, Greater London. This dedicated studio specializes in therapeutic massage treatments that target the specific needs of active individuals and sports enthusiasts.

With a team of highly skilled therapists and a focus on addressing muscular tension, soreness, and injury prevention, Physical Sports Remedy provides personalised massages that promote relaxation and peak physical performance.

Step into the welcoming and nurturing ambience of Physical Sports Remedy, where each session is a tailored and invigorating experience, leaving you feeling revitalised, physically resilient, and ready to conquer your athletic pursuits in the vibrant community of Weybridge.

Nearest public transport:

The venue is based on Queens Road with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm and professional.
Specialises in: Massages.
The extra: The venue is wheelchair accessible.

Phoenix Treatments & Beauty Eco Spa
A place to pause, reset, and reconnect—with yourself and the planet.

At Phoenix Eco Spa, we believe self-care should never come at the expense of the environment. Nestled just a minute’s walk from Brighton train station, our tranquil, light-filled space invites you to slow down and experience treatments that are as restorative for the soul as they are for the skin.

From deeply therapeutic massages and advanced facials to precise waxing, tinting, and natural nail care, each treatment is carried out with intention and care. We also offer energy healing therapies for those seeking balance on a deeper level.

As a vegan-friendly and eco-conscious spa, we’re committed to sustainability in every sense. All products used are cruelty-free, natural, and responsibly sourced—carefully chosen for their effectiveness and integrity. And for every treatment booked, we plant a tree, giving back to the earth that sustains us.

Location
A peaceful escape just one minute from Brighton Station.
Parking is available at Brighton Station Car Park (£3.20 for 2 hours).

Our Therapists
Sasha, Millie, Wiktoria, Judith, Naomi, and Sadia—each with their own unique skill set, united by a shared dedication to thoughtful, expert care. Whether you're here for results-driven skincare or a quiet moment of calm, you’ll be in experienced hands.

Treatments Offered
• Massage
• Facials & Advanced Facials
• Manicures & Pedicures
• Waxing & Tinting
• Energy Healing

Rooted in Care
Phoenix is more than a spa—it's a mindful space where wellness meets purpose. Every detail is designed with your wellbeing and the planet in mind. We look forward to welcoming you.

At Beauty by Mannat ltd in Uxbridge you are at the right place to treat yourself. This warm and welcoming salon offers a variety of treatments such as waxing, threading, facials, massages, Mehndi and more. You will leave the salon feeling brand new.

Nearest public transport: Crown Walk bus stop is only 2 minutes walking

The team: Owner Sharanjit has more than 10 years of experience and is very passionate about her work.

What we like about the venue:

• Atmosphere: Welcoming and friendly
• Specialises in: Waxing and Threading
• The extra touches: You can park in the area

Here to help ease tension and bring a little more calm to your day at RCVRY Space, Guildford, a peaceful escape for body and mind. A premier destination for athletic recovery, restorative massage, and holistic physical rejuvenation. The sleek, quiet sanctuary is engineered to relieve chronic physical tension, accelerate post-workout recovery, and restore total bodily equilibrium. Caring for your body so you can get back to doing what you love.

Nearest public transport:

The studio occupies an exceptionally convenient position directly by Guildford's primary transport hub. A 1-minute walk (less than 100 meters) from Guildford Railway Station.

The team:

Dedicated to creating a comfortable, calming experience for every client, the studio’s bodywork practice is personally led by Blaise, a highly trained specialist, senior recovery clinician, and body therapist known for a meticulous technique and personalised approach. Supporting relaxation, recovery, and everyday wellness.

What we like about the venue:

• Atmosphere: This state-of-the-art facility has a calm, high-performance retreat vibe.
• Specialises in: Relieving chronic physical tension, accelerating post-workout recovery, and restoring total bodily equilibrium.

Rebalance Kent is a home-based massage therapy studio based in East Farleigh, Maidstone. This tranquil beauty haven offers a variety of massage treatments to help clients feel refreshed, rejuvenated, and Rebalanced.

Kirsty specialised is Swedish, Sports, Pregnancy, Oncology and Menopause Massage. As well as Fire cupping therapy.

Nearest public transport

The salon is conveniently located just a short 7-minute walk from East Farleigh station, making it easily accessible for public transport users.

The team

Rebalance Kent is owned and operated by Kirsty, who takes immense pride in her work and goes the extra mile to ensure that all clients are well taken care of.

What we like about the venue

• Atmosphere: Peaceful, welcoming, professional.
• Specialises in: Massage.

Welcome to Sabai Sabai Thai Massage In Dartford, located Inside TREAD Fitness.

Escape the stress of everyday life and step into a clam, relaxing space designed to help you unwind, recharge, and fell your best.

Whether you're looking to relieve muscle tension, recover after exercise, or simply enjoy a moment of deep relaxation, our authentic Thai treatment are tailored to your needs.

Book your appointment today and experience the perfect balance of relaxation, healing, and wellbeing.

Nearest public transport:

Conveniently located near Dartford town centre, inside TREAD Fitness. Free parking is available directly outside, and a bus stop is just a 1-minute walk away, making your visit easy and stress-free.

The team:

A skilled therapist from Thailand, trained in authentic Thai massage techniques, offering personalised treatments to help relieve tension, improve flexibility, and promote deep relaxation.

What we like about the venue:

A clean, relaxing and welcoming space inside TREAD Fitness. The private treatment room provides a clam and comfortable environment, ideal for relieving stress and enjoying a high-quality massage experience.

Welcome to Thai Massage By Mam, operating as a specialist freelance practice within Eagles in Eastbourne. Specialising in the authentic art of Thai Massage, this studio is established as a professional sanctuary for those seeking to relieve chronic tension and restore the body’s natural energy flow.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey.

The team:

Her expertise lies in the rhythmic and deep-pressure techniques characteristic of authentic Thai bodywork, designed to improve flexibility and alleviate muscular stress. Whether you are seeking a vigorous stretch or a calming therapeutic session, Orawan’s attentive care ensures you leave feeling lighter, more mobile, and deeply relaxed.

What we like about the venue:

• Atmosphere: A professional, calm, and welcoming boutique environment that offers a quiet escape.
• Specialises in: Authentic traditional Thai massage, restorative oil massage, and targeted deep tissue work.

Welcome to Thai Grace, located on White Lion Road in London. This welcoming sanctuary is dedicated to helping you get back to moving comfortably by offering authentic assessments and targeted physical relief. Whether you are dealing with everyday muscle aches, stubborn stiffness, or simply need to unwind, the traditional treatments are tailored entirely to your specific needs. The venue provides a focused, high-quality experience that aims to melt away tension and restore your physical vitality.

Nearest public transport:

Amersham station is just a 20-minute stroll away. Ample free parking is available nearby for those arriving by car.

The team:

With a focus on prompt diagnoses and targeted relief, Paisan Duthoit is a dedicated professional who ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Professional, serene, and welcoming.
• Specialises in: Authentic Thai massage, traditional stretching techniques, deep tissue relaxation and targeted muscle tension relief.
• The extra touches: This is an adults-only sanctuary, tailored for individuals desiring a peaceful retreat from the demands of daily life.

PS Beauty Salon in Frimley, Camberley, offers an exceptional range of beauty treatments tailored to your needs. From rejuvenating facials and expert hair styling to luxurious nail care, their skilled professionals provide personalised services in a relaxing environment. Whether you're preparing for a special occasion or treating yourself to some pampering, PS Beauty Salon ensures you leave looking and feeling your best. Discover a sanctuary where beauty meets expertise. Your perfect beauty experience starts here.

Nearest public transport:

Frimley station is only a 2-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Anatomy and Aramis.

Shhh Holistic is an oasis located a fabulous character building in Ticehurst.

Shhh Holistic boasts a large candlelit double treatment room with French style linens and crisp white sheets, creating a serene atmosphere for deep relaxation alongside a lounge space where you can relax with a drink and a magazine, or high tea with a friend.

A large variety of treatments are offered by therapists that boast over 55 years experience between them, who focus on the holistic and organic healing therapies whilst embracing the more modern beauty technology.

Their aim is to provide a tranquil space with high-quality treatments so their visitors can retreat for 40 minutes or the whole day, alone or with friends.

They offer many possibilities tailored to your individual needs. They hope to send you back out into the world with a feeling of wellbeing and balance that will continue in to your day long after your therapy has ended.

Visit Harri's Beauty Clinic within Sunbury Cross Shopping Centre in Sunbury on Thames, Surrey, for a range of treatments including nails, waxing, facials, massages, and more.

Nearest public transport:
Close to Sunbury train station and bus stops. There is parking nearby.

What we like about the venue:

• Atmosphere: Spacious, relaxing environment.
• Specialises in: Hair removal and facials.
• Brands and products used: Dermalogica, Australian Body Care, OPI, Shellac, Lycon wax.
• The extra touches: Excellent customer service, including customised advanced facials according to your needs.

Indulge in the ultimate spa experience at PURE Witney Lakes, our top-rated luxury spa, located within Witney Lakes Resort in Oxfordshire, Cotswolds. Visit us - we're open to everyone, not just club members.

Set in the tranquil countryside of the Cotswolds, our spa offers a wide range of indulgent treatments, including soothing massages, revitalising facials, bespoke holistic therapies (such as Shamanic Energy Healing), and expert beauty treatments. Whether you're looking for a relaxing day spa in Witney, couples spa packages, or a full wellness retreat near Oxford, our expert therapists and serene setting will leave you feeling completely rejuvenated.

Our team here at PURE bring a wealth of experience and knowledge and stepping into our tranquil haven will leave you wanting more. Our aim is to provide our clients with the ultimate spa journey leaving you feel relaxed, de-stressed and re-energised.

With stunning lake views and access to the fitness centre and golf course, our Witney Lakes Spa is the perfect escape for relaxation, beauty, and wellness. Explore our exclusive spa offers and book your spa break today at the best spa in Witney.

• Please note: PURE Spa Witney Lakes is not part of the facilities at Witney Lakes Resort. There is a £10pp fee to use their pool & leisure facilities.