deep tissue massages in Hertfordshire

About us

Palm Holistics is a beauty and massage sanctuary offering bespoke treatments in a calm and welcoming setting in Woolmer Green. We believe self-care is more than just a treatment — it’s an experience. From the moment you arrive, our focus is entirely on you.

Owner and therapist Anastasia understands how important it is to feel comfortable when visiting somewhere new. That’s why she has created a space that feels warm, personal and inviting — more like a home than a salon — so you can relax from the very first moment.

We provide therapeutic and deep tissue massage, advanced Medik8 facials & peels, pregnancy massage, Indian head massage, BIAB, gel extensions, hard gel, pedicures, lash lifts & tints, professional waxing and holistic body treatments. We also offer bespoke pamper parties, where you and your friends can enjoy exclusive use of the entire salon — all delivered with precision, care and attention to detail. Every appointment is tailored to you, ensuring a deeply relaxing and results-driven experience.

Anastasia has instilled in her team the belief that clients are not simply coming in for an appointment — they become part of the Palm Holistics family. We pride ourselves on building genuine, lasting relationships with our clients, taking the time to truly know them and always making them feel remembered and valued.

Why Choose Palm Holistics

• Appointment-only salon — enjoy a calm, personal experience without the noise and rush of a busy salon
• Personable, friendly service — our team genuinely loves what we do and makes every visit special
• Top-rated expertise — voted a 5-star salon for 5 years in a row
• Professional, results-driven skincare — we use advanced, science-led products from Medik8
• Digital loyalty rewards — collect points and enjoy treats and discounts through our convenient app
• Reception & waiting area — a welcoming space where you can relax even after your appointment, with complimentary refreshments
• Flexible booking & hours — book easily online and enjoy appointments 6 days a week, including late evenings a few nights a week

Get to know our wonderful Team!

Anastasia — Owner & Lead Therapist
She specialises in therapeutic and deep tissue massage, Pregnancy massage, advanced Medik8 facials, holistic wellbeing treatments, and all beauty treatments. Anastasia puts such passion and love into her treatments and believes that massage is a source of healing.

Emily — Talented Beauty Therapist
Specialising in waxing, Medik8 facials and peels, manicures, pedicures, lash lifts & and a wide range of beauty treatments. Emily brings such care to her appointments & attention to detail.

Jessica — Talented Nail Technician
Specialising in BIAB, nail art, gel extensions, hard gel, and gel manicures, Jessica brings creativity and precision to every appointment, ensuring nails look flawless and beautifully personalised.

Victoria — Evening Massage Therapist
Lovely Victoria offers relaxing massages and Reiki. She is available on Tuesday and Thursday evenings from 6:30 pm to 9:00 pm, perfect for those looking to treat themselves after a busy day.

Nassie — Our Newest Team Member
Nassie will be offering massage therapy and facials. As training is a vital part of ensuring our team delivers the best possible service, she is currently completing her training to provide top-quality, personalised treatments for our clients.

Parking:

We are located in the heart of Woolmer Green, surrounded by free residential streets, including Wolvesmere directly opposite the salon. Additional parking is available on New Road and Bridge Road, both just a short two-minute walk away. Please leave ample time before your appointments.

As we are located within residential streets, we kindly ask all clients to park responsibly and be considerate of our neighbours when visiting the salon.

At Watsana D Thai Massage, the art of relaxation is taken to new heights with a diverse range of therapeutic treatments. Specializing in traditional Thai techniques as well as modern approaches like aromatherapy and deep tissue massage, each session is tailored to individual needs. Conveniently located near Atria Watford Shopping Center, this environmentally friendly haven invites you to unwind and rejuvenate your body and mind. It's the perfect place to unwind, be it pre, post, or during your lunch break.

The team:

The experienced team have over 10 years in the industry.

What we like about the venue:

• Atmosphere: Quiet, private and modern.
• Specialises in: Thai massage.
• Brands and products used: Massage oils.

Enhancing one's natural beauty can feel empowering and at Alleviate, Hatfield, that is the ultimate goal. With skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Alleviate also specialises in massage therapy with a hands-on approach that enhances the body's natural healing processes and promotes overall well-being. In this vibrant oasis, soothing strokes and invigorating masks revitalize your complexion, body and mind, leaving you with a renewed vitality that shines from within. Get your glow on, with Alleviate!

Nearest public transport:

Hatfield station is just a 15-minute walk away and there are local bus services within a 2-minute stroll, so you'll have no problem keeping connected.

The team:

With expert hands and a compassionate heart, Paula will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brand and products: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with vegan, natural, organic, locally-made and cruelty-free ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Wellbeing Thai Massage at St. Albans is a welcoming beauty space offering high-quality treatments tailored to each client. The venue combines modern techniques with a personalised approach, ensuring a relaxing and enjoyable experience. Clients can enjoy a carefully curated selection of services designed to enhance natural beauty and promote well-being.”

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located within Woodside Leisure Centre in Watford, Franck Samba Massage offers a range of massage therapies to suit your specific needs.

Whether you are an athlete requiring a recovery massage, or you're simply seeking an opportunity to relax and escape the stresses of everyday life, Franck Samba has the treatment for you.

Nearest public transport:
The leisure centre is close to many bus stops and there is also free parking on-site.

The team:
Franck is a fully qualified massage therapist with many years of experience within the industry.

What we like about the venue:

• Atmosphere: Professional and relaxing.
• Specialises in: Massages and cupping.
• The extra touches: Franck speaks both English and French.

Amu Beauty, nestled inside The Essential Lounge , is a charming beauty salon based in the vibrant area of Potters Bar.

This venue stands as a beacon of beauty and serenity amidst the bustling city, offering an escape for those in need of some pampering.

Nearest public transport is a Potters Bar station a fifteen minutes walk from the salon

The the team

The salon boasts a small, dedicated team of professionals who are committed to providing a top-notch service to their clients. Each staff member is meticulously trained and well-experienced in their field, ensuring every client receives the attention and care they deserve during their visit.

What we like about the venue

• Atmosphere: serene, charming, vibrant
• Specialises in: facials

Enhancing one's natural beauty can feel empowering and at Beauty Hub that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Beauty Hub and start living for that mirror moment.

The team:

With tons of experience and charm, this skilful technician Sarah will leave you feeling refreshed and radiating elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Laser treatments and skincare, with a blend of technical expertise, artistic skill, and patient-centered care .

Based in Watford town centre, BeeZee Health And Beauty, providing female's services from massage, facials, nails and so much more. For any and all beauty needs, you have the one-stop-shop of everything you could want.

Just a short walk from Watford High Street, Watford Junction and Watford Met stations and with lots of local parking too, the location is great and very easily accessible. Providing a wide range of specialist services, such as non-invasive lipo, weight loss services and nonsurgical facials, all your beauty needs are taken care of in one cool, modern venue.

The team are passionate, educated and well experienced and always ensure to approach each treatment in such a way that each client gets a personalised service that will last.

Located on Arcade Walk, The Cove Hitchin provides a tranquil escape to refresh your mind and body. A short walk from Hitchen Library, they offer unique, personalised treatments in a serene and soothing space.

Two time winners of the Spa of the Year at the London Hair & Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Based on Russell Avenue, The Cove St Albans is a renowned day spa offering first class results and a personalised service. Minutes away from The Alban Arena, this award winning spa provides a tranquil and secluded sanctuary in the heart of the city.

Two time winners of the Spa of the Year at Lux International Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

A one-stop-shop for all your beauty needs, Watford's Aura Tan and Beauty offers a wide range of facials, massages, hair removal and nail services.

Conveniently located just a 2-minute walk from Watford High Street underground station with paid parking nearby, this beautifully presented venue specialises in high-tech laser treatments and skin rejuvenation.

The team is made up of qualified therapists with over 10 years' experience, skilled in all the latest looks and on-trend techniques using luxury OPI, Gelish, Dermalogica and St. Tropez products for a flawless finish.

Look great from head to toe with a visit to Aura Tan and Beauty.

Wheelchair accessible.

Welcome to Nova Natural Health Clinic - Lasting Health Naturally

Discover a Holistic Approach to Health at Nova Natural Health Clinic in Stevenage. Our natural therapies are aimed at resolving your health concerns without the risk of any adverse side effects. Whether you're seeking pain relief, injury recovery, stress and anxiety reduction, hormonal balancing, fertility support, or looking to address a specific health issue, we have the right therapies to help you.

Massage in Stevenage at Nova Natural Health Clinic.

Ease Pain. Release Tension. Feel Better!

Discover the relief and relaxation of a professional massage at Nova Natural Health Clinic in Stevenage. Whether it’s aches, stiffness, or muscle tension, our experienced massage therapists use techniques designed to target pain, restore comfort, and support your overall wellbeing.

Meet Our Experienced Practitioners

We are a small team of dedicated practitioners sharing a passion for eliminating pain and restoring health with natural and side-effect-free holistic therapies. For many of our patients, the outcome is an immense positive shift in their health, with physical symptoms improving alongside their emotional strength and overall well-being.

OUR SERVICES:

Acupuncture

Ancient therapy to ease pain, reduce anxiety, support healing, and restore balance in the body.

Chiropractic

Safe, non-invasive care for joint and spine issues. We offer Diversified and McTimoney techniques.

Massage Therapy

Deep tissue massage Indian Head, and relaxing massages to ease tension, reduce stress, and support wellbeing.

Sports Massage

Targeted treatment to relieve tight muscles, improve movement, and boost recovery or performance.

Cupping Therapy

Traditional suction therapy releases muscle tension, boosts circulation, and aids relaxation.

Homeopathy

Natural, personalised remedies to gently treat health concerns and restore internal balance.

Reflexology

Stimulating specific foot points to improve circulation, release stress and reduce pains.

The Cove in Harpenden offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Harpenden location is easily reached just an 18-minute walk from the station and close to local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Make your way over to Sophia’s Health Shala, Stevenage, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Sophia’s Health Shala offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Pile on the pampering with Sophia’s Health Shala!

Nearest public transport:

Stevenage station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into peace, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, relaxing and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your hair and skin.
• The extra touches: At Sophia’s Health Shala, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Indulge in your next self-care moment at a-star nails, for Beauty services

Nearest public transport:

A 2–3 minute walk from High Street (Stop F) and Market Street bus stops, with multiple local bus routes and easy access to Watford High Street station.

The team:

Maggi is a qualified Beauty therapist dedicated to delivering high-quality treatments in a friendly, relaxing environment.

What we liked about the venue

• Atmosphere: A relaxing space where clients can unwind.
• Specialises in: Nails and beauty.

At Denize Luxury Aesthetic, we understand that every client’s skin is unique. That’s why we offer bespoke treatments designed to meet your individual needs, ensuring you receive nothing but the best in skincare. From rejuvenating facials to advanced aesthetic procedures, we bring the ultimate in luxury and personalized care to each session, helping you achieve your most radiant and flawless self.

Create Your Beauty, Watford, is a salon that offers a range of services. They are passionate about feeling good and how this can affect health and well-being. Seeing the salon as a place where beauty, health and well-being can be created and combined. They strongly believe in the benefits of alternative therapies and a holistic approach to wellbeing, including beauty, relaxation and positive energy. This belief and passion helped shape the salon. Celebrating difference, individuality and creativity and wanting the clients to be able to create their own beauty or well-being experience. Beauty is a concept that is unique to each individual. They have no set ideas about what beauty is or “should be” and believe everyone is beautiful in their own unique way. They want to help you find your beauty. How we perceive ourselves is tantamount to our inner well-being. They want to offer clients the opportunity to create their beauty, to relax and recuperate and to look after their inner and outer selves.

Nearest public transport:

Watford North station is just a 5-minute stroll away and free parking is available.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Holistic Oasis, located in Hatfield, is a holistic massage therapy venue specialising in Swedish/relaxing amd deep tossue massage. Led by Marinos, we offer personalised and professional treatments to enhance your well-being and relaxation.

Nearest Public Transport:

Just a 3-minute walk from The Galleria (Stop C), Holistic Oasis is conveniently located for residents of Hatfield and the surrounding areas. Nearest train station is Hatfield on the Thameslink and Great Northern lines which is a 15-20 minute walk to the location. There are also a couple of bus services from the station and the nearest bus stop is only 3 mins away. There is also onsite free parking.

The Team:

Marinos, an expert in Swedish massage, offers personalised and professional care tailored to the needs of each client.

What we like about the venue

• Atmosphere: A welcoming and tranquil space that ensures a pleasant and rejuvenating experience.
• Specialises in: Specialising in Swedish massage, Holistic Oasis provides customised treatments to enhance your well-being and relaxation.

At Clinic 103, Harpenden, the glow-up is real and it’s waiting for you! Specialising in fab fillers, radiance-boosting facials and anti-wrinkle solutions that are as smart as they are stunning, this sleek salon blends advanced science with unapologetic style. No matter your vibe, a subtle refresh or full-on transformation, you’ll leave with skin so flawless it practically glows. Book now at Clinic 103 (confidence included, no extra charge)!

Nearest public transport:

Harpenden station is a 20-minute walk away. Ample free parking is available nearby for those arriving by car.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: The venue is wheelchair accessible.

Feel fabulous from tip to toe at Kat's Beauty within La Rezel Hair & Beauty, London, a cosy and welcoming spot where nail care, waxing, facials, eyelash extensions and other favourites can be found. All treatments are carried out in a private room for the ultimate personal pampering experience. Make your next destination an appointment at Kat's Beauty for an indulgent occasion.

Nearest public transport:

Theobalds Grove station is just a 2-minute stroll down the road. Free and paid parking facilities can be found nearby, making the salon convenient to reach.

The team:

Kat is a certified and insured therapist whose passion is crafting all things beauty-related in a relaxing ambience and was awarded Best Beauty Salon in North London 2019. She's joined by some big beauty brands to perfect a long-lasting look with the likes Zemits, Dermapen, Arosha,OPI, Essie, Blue Sky, and also The GelBottle BIAB.

What we like about the venue:

• Atmosphere: With shimmering silver details and clean white interiors, the salon feels effortlessly high-end and refreshingly timeless.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• The extra touches: Clients are offered a selection of complimentary refreshments, as this modern, chic salon prides itself on providing a top-tier beauty experience with a side of sophisticated comfort.