deep tissue massages in East London, London

Zowie Georgia Wellness is Multi-Award Winning Massage, Healing and Therapy Centre two minutes from the Boxpark in Shoreditch. There’s a team of experienced, intuitive and passionate therapists (That have been additionally trained through Zowie Georgia Wellness Academy) providing a professional, friendly and relaxed service. They’re always making sure you get as much benefit as possible from your experience and that each session is Bespoke.

The space has bright and airy treatment rooms, they’re open seven days a week and use organic Songbird products in some of their services.

At Skin Treat Aesthetics, it's believed that self-love starts with taking care of yourself, both inside and out. Their mission is to help you nurture your look, boost your self-esteem, and empower you with the confidence that comes from looking and feeling your best.

Nearest public transport:

The studio is very well-connected. 2 DLR station, Crossharbour and South Quay, are located less than a 5 minutes walk. Canary Wharf Underground station is located at 14 minutes away.

The team

The mission of the owner Mela, is to highlight and celebrate all individuality through personalized and expert care.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: The venue is wheelchair accessible and you can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape. Parking available nearby

Put your feet up and let your hair down at Anuja's House of Beauty, a lavish spot in Newbury Park for haircutting, colouring, manis, pedis, waxing, facials, eyelash extensions and all the favourites.

Bringing a wealth of knowledge and over 12-years of industry experience, you will discover nothing more than first class customer care and stunning results here.

The therapists believe in good quality and use unrivalled brands OPI, Dermalogica and Shellac to ensure your treatment continues long after you leave the salon.

Getting to the salon is a doddle, with overground and underground trains only an 8-minute walk away from Newbury Park station. Go on, get your glow on at Anuja's House of Beauty.

Please be advised that Anuja's House of Beauty only accepts Female only Clients.

With Sharp Movement Sports Massage, your recovery is in safe hands. Whether your goal is pain-free gardening or circus mastery, their sports massage treatments will help you on your way.

Nearest public transport:

Old Street station is only a 6-minute walk away, so you'll have no trouble staying connected to the surrounding area.

The team:

The therapists are cyclists, amateur acrobats, dancers...but have great love for all sports and respect for all human movement needs. Their passion for discovering how they can help you is what sets them apart.

What we like about the venue:

• Atmosphere: Professional but relaxed.
• Specialises in: Aches, pain and injury rehab.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Welcome to ACAM Beauty Lounge—Where Beauty and Coffee Come Together

Step into ACAM Beauty Lounge, your go-to beauty spot in South Woodford. We’re more than just a salon—we’re a place where you can treat yourself, relax, and enjoy a delicious coffee all at once.

Previously known as ACAM Sisters Salon, we’ve evolved into a modern lounge offering professional beauty treatments in a warm and stylish setting.

Whether you're popping in for lashes, brows, hair removal, massages, or hair styling, our friendly and experienced team is here to help you look and feel your best. We take pride in offering high-quality treatments in a calm, welcoming space.

What makes us special? It's not just about the beauty services—it's about the full experience. Enjoy a fresh coffee while you unwind, and take a break from your busy day with a moment just for you.

From the first smile to the final touch-up, we want every visit to feel relaxing, enjoyable, and personal.

Entice Beauty Lounge is a charming hair and beauty Ladies only salon located in the heart of London. This venue offers a tranquil oasis in the midst of the bustling city, providing a much-needed escape for those seeking a moment of relaxation and rejuvenation.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The venue boasts a small, dedicated team who are committed to providing a top-notch service to their clients. These staff members are experts in their field, offering a personalised approach to each visitor, ensuring their unique needs are met with the utmost level of care and attention.

What we like about the venue:

• Atmosphere: Serene, relaxed and professional.
• Specialises in: Pioneering the latest hair and beauty trends, with a blend of technical expertise, artistic skill, and patient-centred care.

Located in the heart of Stratford, The Broadway Clinic is a gorgeous, newly opened salon with a modern feel, luxurious surroundings and a relaxing atmosphere. Found just a few steps away from the underground station they offer an extensive range of aesthetic skin treatments alongside an array of classic beauty, haircutting and colouring services.

The in-house team of friendly, highly experienced aesthetic professionals put your skin needs first, taking the time to listen to what you want, in order to provide a service which is perfectly suited to you. They are proud to offer all clients with a continually high level of customer service and perfectly executed treatments, using renowned premium products to achieve the best possible result for your skin.

Committed to your wellness and health, the team of professionals pride themselves on making you feel great about yourself inside and out. Perfect for all your skin, hair and beauty needs, be sure to book an appointment at The Broadway Clinic for complete aesthetic perfection.

Looking for a place to relax, recharge and take a break from the stresses of everyday life? At Safe Healing Centre, you’ll find a calming space that offers a wide range of holistic treatments, carefully designed to restore balance, harmony and a deep sense of well-being.

Nearest public transport:

Conveniently located in Chigwell, just a 1-minute walk from the station with plenty of parking nearby.

The team:

With experience and dedication, Safe Healing Centre provides personalised treatments in a calm setting, ensuring each client enjoys a unique moment of relaxation.

What we like about the venue:

• Atmosphere: Peaceful, welcoming and easy to reach
• Feels like home
• Specialises in

1. Treatment Massages.
2. Ayurved
3. Stress Management
4. Musculo-Skeletal Physio
5. TCM
6. Homeopathy
7. Energy Healing
8. Chakra Balancing
9. Nutrition Science

Welcome to Revii Wellness, London, where relaxation meets rejuvenation. Our mission is to provide a sanctuary for individuals seeking to restore balance and enhance their beauty through exceptional holistic therapy and skincare treatments. We believe that self-care is essential for overall wellbeing and their vision is to create a serene environment where clients can escape the stresses of daily life and focus on their health and beauty. We are dedicated to helping you look and feel your best, inside and out.

Why Revii Wellness:

• They understand that true beauty and wellbeing come from within. Their treatments are designed to promote physical, emotional, and mental relaxation, leaving you revitalised.

• The team of massage therapists and skincare specialists bring years of experience and expertise to every session. They are committed to ongoing education and staying current with the latest techniques and trends in the industry.

• They believe that each client is unique. That’s why we take the time to understand your individual needs and preferences, customising each treatment to ensure the best possible results.

• They use only the highest quality, ethically sourced products in treatments. Their skincare line is formulated to nourish your skin while being gentle and effective.

Nearest public transport:

Cambridge Heath station is a 3-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Enerpeel and Tebiskin.
• The extra touches: This is an adults-only sanctuary offering an unparalleled blend of luxury and elegance. Tailored for individuals desiring a peaceful retreat from the demands of daily life, it provides a tranquil, child-free setting, with high-end treatments and uninterrupted relaxation.

The Best Spa in the heart of Hornchurch

Feeling stressed and need a bit of pampering or perhaps struggling with pain?

Then come and visit our Spa and let us show you pure relaxation at Soul Paradise Spa in Hornchurch, London.

We offer a wide range of Thai Massage and Holistic Healing Services. Gift vouchers and Pamper packages are also available to purchase.

We are looking forward to welcoming you at our Spa very soon!

Make your way over to Level Head It, Woodford Green, London. An ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Level Head It offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities at Level Head It!

Nearest public transport:

Woodford station is just a 12 minute walk away, so you'll have no problem keeping connected.

Parking:

Ringgo Parking App is to be downloaded in advance. This area is pay as you go only, please be prepared by arriving 10-15 minutes early to book your parking permit in and have peace of mind.

Level Head It:

With Paula's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to State Of Change - Clinic, London, where relaxation and rejuvenation intertwine to create a blissful escape from the demands of everyday life. This establishment specializes in the art of massage and sports injuries, offering a sanctuary of serenity where you can indulge in luxurious and soothing treatments tailored to your unique needs. Immerse yourself in the ultimate pampering experience, and let the expert therapists care for your well-being, leaving you feeling refreshed and renewed.

Nearest public transport:

Bethnal Green station is a minute's walk away, leaving you super connected to the local area.

The team:

The skilled staff are dedicated to creating a warm and welcoming atmosphere, where your comfort and satisfaction are paramount.

Our experienced team is a highly skilled and knowledgeable who specializes in hands-on techniques to treat musculoskeletal conditions and injuries. We have extensive training in various manual therapy techniques such as massage, joint mobilization, and manipulation to help restore function, reduce pain, and improve overall health and wellness.

Our team has a deep understanding of human anatomy, physiology, and biomechanics, allowing us to assess and diagnose a wide range of musculoskeletal issues. We work closely with our clients to develop personalized treatment plans that address their specific needs and goals.

In addition to their technical expertise, our experienced team also possess excellent communication and interpersonal skills, creating a safe and comfortable environment for their clients. We are compassionate, empathetic, and dedicated to helping their clients achieve optimal physical health and well-being.

Overall, our team provides a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve their quality of life through manual therapy techniques.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Neck, Lower back pain, Headaches and Migraines, and sport injuries
• The extra touches: English and Italian are spoken fluently at this venue.

Offering luxury treatments to sooth, calm and revitalise, Fountain Beauty & Wellness is a modern wellness centre situated in London Docklands’ West India Quay. Warm, friendly staff introduce you to a menu of acupuncture, nail care, waxing and facials.
An escape providing first class treatments, this venue accommodates your need to rest and relax the body and mind. This is a great spot for an express lunchtime treatment or with late appointments available seven days a week, for an after work wind down.

This home-based salon specialises in muscle release massage to help ease tension from desk-based lifestyles, particularly in the lower back, shoulders, neck, and head. Each session is carefully tailored to reduce stiffness, relieve discomfort, and improve overall movement.

In addition to muscle release, the salon offers a range of treatments to suit every need, including lymphatic massage to support circulation, aromatherapy for relaxation and balance, and sports massage for pre-event preparation, post-event recovery, or ongoing maintenance. Clients can also enjoy therapeutic and relaxation massages designed to relieve stress, soothe tired muscles, and promote total wellbeing in the comfort of a welcoming home environment

The venue is located in the Leyton area and only an 8-minute walk from Leyton station.

If you want to pamper yourself, you shouldn't miss a visit to Browns Tanning & Beauty cosmetic studio in Rainham. The salon offers a range of treatments including manicures and pedicures, waxing, massages and facials.

Nearest public transport:
Rainham Station is a 4-minute walk away.

What we like about the venue:

• Atmosphere: Warm, welcoming, classic.
• Specialises in: Massage.
• The extra touches: Free wifi.

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and energy therapy treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Katie Dulieu Holistic Therapies, nestled in a garden in Chingford, London, is a haven of wellness dedicated to nurturing the mind, body, and spirit. They are delighted to offer a range of transformative holistic services aimed at promoting healing and restoring balance. Katie Dulieu Holistic Therapies specialises in reiki, a gentle energy healing technique that promotes relaxation and enhances the body's natural healing abilities. In addition, they provide crystal therapy, utilizing the power of crystals to rebalance energy, promote clarity, and release blockages. Sports massages are also available to alleviate muscle tension, improve flexibility, and enhance athletic performance, while lymphatic drainage treatments aid in detoxification and boost the immune system. Reflexology is available to balance and calm the body as a whole. Beautiful Ashmira Botanica Facials products are used - they contain plant extracts and are aromatherapy-based, working with your Chinese element to calm, soothe and revive the skin and relax the mind and body. At Holistic Therapies Repton Park, clients are welcomed into a tranquil environment where holistic practices and personalised care combine to foster optimal well-being and inner harmony.

Nearest Public Transport:

Chingford station is a 20-minute bus ride away on the 97 or 444, then an 8-minute walk.
Bus stops 97, 444 and 385 are an 8-minute walk away.

The Team:

Highly trained masseuse, with many years of experience under their belt.

What We Like About the Venue:

• Atmosphere: Calm and friendly.
• Specialises in: Reiki and massage.

Rest Day Massage is a sports massage specialist based in Hackney (London), within the notorious Bloodline Gym. Helen (founder) combines deep tissue and Thai stretching techniques, tailoring each treatment to the client’s individual needs. Don’t worry if you’re never sure which type of massage to choose- Helen will create the ideal hybrid massage to suit you. The perfect massage for maintenance & recovery, keeping you in top athletic form or helping you return after injury.

Nearest public transport:

1 minute walk from London Fields station. 2 minutes walk from Mare Street, buses 106, 277, 254, 55 and more

The team:

Rest Day Massage is led by Helen, an ITEC certified massage therapist, experienced in working with athletes. Helen holds qualifications in: sports massage, deep tissue massage, Thai table massage, Swedish Massage, Tok Sen therapy and pregnancy massage. She combines these skills to create a unique fusion massage for every individual. Helen offers a relaxing and restorative experience to her clients.

What we like about the venue:

• Atmosphere: Beautiful treatment room based in a lively & energetic Muay Thai (kick boxing) gym. Professional whilst relaxed and friendly.
• Specialises in: Sports massage and recovery treatments, to help athletes release muscle tension and get ready for the next competition.

Green Temple Therapies is located in Studio 12, London Fields Studios. Practitioners Danielle Laird and Rambi Marufu offer a range of therapeutic treatments to relieve physical tension and improve emotional wellbeing, for a complete and balanced approach to your health and happiness.

As an Osteopath, remedial massage therapist and reflexologist, Danielle is able to draw from a broad range of skills to address a wide range of injuries, conditions and persistent pain. She works holistically, combining a range of deep and restorative treatment approaches to help you achieve a sense of wellbeing, peace of mind and improved function in your daily life.

Rambi is a bodywork practitioner who loves curating spaces that centre and facilitate rest. Using the modalities of ear acupuncture, reflexology, massage and aromatherapy, Rambi’s practice invites a sense of time and quiet - a balm and pause from grind culture, a movement towards a sense of alignment and softness. You can learn more about her offerings on her website www.intimeandquiet.com.