cupping near Nunhead, London

Welcome to Renuvenate - South East London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Renuvenate - Welling tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Both Welling and Bexleyheath stations are a 20-minute walk away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Step into the soothing sanctuary of Lily Aesthetic & Medical Group within A Silva Dental, Health & Wellbeing, London, where tranquillity meets transformation. This salon specialises in the art of fab fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Lily Aesthetic & Medical Group!

Nearest public transport:

Elephant & Castle station is just a 4-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: English and Spanish are spoken fluently at the venue (Conquer your day with a touch of olé!).

Reve Therapies, located at Surrey Quays in London, is the ideal hideaway for the ultimate pampering session and escape from busy city life. Offering treatments ranging from Swedish massages to hydrating facials, you are sure to leave the venue feeling refreshed and relaxed.

Nearest public transport:
Located within Conrad Court, the venue is just a 20-minute walk from Canada Water tube and train station and Surrey Quays train station is just a 12-minute walk away. The venue is also well-connected by bus with a stop for bus 199 close by.

The team:
The team are highly professional and their experience ranges from 3 to 14 years. They are truly passionate about what they do and really care about customer satisfaction and building good relationships with their customers. They pay strong attention to detail and will always ensure to leave customers smiling.

What we like about the venue:

• Atmosphere: Results-driven, friendly and professional salon.
• Specialises in: Facials, massages and body sculpting.
• The extra touches: The venue has tea, coffee and biscuits for clients. They even have ‘Cheeky Tuesday’ when they give Lola's cupcakes to every customer that comes.

A to Zen Therapies is a massage treatment room within easy walking distance of Monument station in the City of London. Their comprehensive menu includes Sports, Swedish and Thai massages with treatments and pressure tailored to suit your needs.

They also offer therapeutic treatments such as Acupuncture, Dry Cupping and Manual Lymphatic Drainage.

They have extensive experience working in corporate environments where they help people suffering from work-related conditions from stress and postural problems to helping city workers to run the marathon injury-free.

Located just a few minutes from Canary Wharf station, Jkanshay Aesthetic Clinic offers a calm, elegant and welcoming space inspired by luxury spa wellness.
A soothing environment designed to bring balance, comfort and care to your skin and body.

Inside the clinic, you will also find the team of TherArt and Wellness, specialists in relaxation, therapeutic massage and skin treatments that beautifully complement our aesthetic services.

Together, we provide a complete experience that blends advanced aesthetics with spa-style wellness:

• Personalised facials for glow, hydration and skin balance
• Relaxing massage, deep tissue, sports massage & hot stone
• Wood therapy for contouring and tension release
• Lash lift, brow design & beauty care
• Dermal fillers, skin boosters & facial harmonisation
• Laser hair removal & tattoo removal with advanced technology

A place where aesthetics, wellness and calm come together to offer a fully restorative experience.

Welcome to a modern spa where beauty meets balance, and every treatment feels like a moment of renewal. ✨🌿💆‍♀️

Welcome to Wellbeing Massage & Pain Relief - at Light Centre Clapham, where treatments massage meets expert care. Designed for everyone whatever is your lifestyle; sedentary, athletes or active individuals, Everyone is more than welcome to book an appointment with Eddy. Each session focuses on alleviating muscle tension, release stress , improving flexibility or enhancing recovery. The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Clapham Common station is just a 2-minute walk away, so you'll have no problem keeping connected and plenty of paid parking can be found.

The team:

With years of experience, this Italian maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massage that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Located in Isle of Dogs in London, Jaque Artistry boasts a menu of facials and beauty treatments. Give them a visit if you're looking to treat yourself with some relaxing me-time or if you're in the market for your new favourite beauty spot.

Nearest public transport:
The salon can be reached using local bus, DLR, and tube services.

The team:
Jana has 3 years of experience, while Jaqueline has 6 years.

What we like about the venue:

• Atmosphere: Clean and modern, friendly.
• Specialises in: Semi-permanent makeup.
• Brands and products used: Summe Cosmetics, Cosmelan.
• The extra touches: Clients can enjoy complimentary non-alcoholic refreshments.

Flow, located in London, is all about style, creativity, and making every client feel amazing. Whether it’s a fresh cut, bold color, or total makeover, the team combines expert technique with personalized attention. And for the perfect finishing touch, they also offer manicures and nail art that are just as polished as their hair services.

Nearest public transport:

Clapham Common tube stop is just 3-minute walk away.

The team:

This talented team of stylists brings passion, precision, and creativity to every appointment. Always up to date with the latest trends, they’re dedicated to helping each client feel confident and look their best.

What we like about the venue:

• Atmosphere: Relaxing, inviting and professional.
• Specialises in: Nails.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Osteopath, Postural & Health Alignment Clinic, Movement and Wellness Coach, based within Light Centre, is a well-being centre located in Clapham. Offering an array of posture-focussed and health alignment therapies, Egoscue postural alignment therapy, osteopathy, gait, & biomechanics, sports massage, acupuncture, reflexology, Yoga and movement classes. Organic natural bases and essential oils enhance the therapeutic experience of our treatments. This is a must-go to place if you want to live a pain-free active healthier life.

Nearest public transport

Based on the high street, you can reach here using local bus and tube services to Clapham Common, 1 minute from here.

The team

Tracy is highly skilled with over 30 years-experience and specialises in therapies, classes and programs that transform posture and pain stories, promote health, vitality, and mental wellbeing. We always book an initial consultation prior to any treatment, so that we can focus on your concerns, and design the best course of professional and personalised care for you. Please don’t hesitate to give us a call to discuss how we can transform your posture and pain story and improve your health and wellness 07904 302226.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Osteopathy, Postural and Health Alignment

Nestled in a nook of the bustling city, Celestial Treatments within Yoga House, London, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and book in for some heavenly healing at Celestial Treatments.

Nearest public transport:

Catford Bridge station is just a 10-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Enhance your natural glow at Needleworks, an acupuncture clinic that focuses on Cosmetic Acupuncture located in the heart of Peckham, in South London.

Nearest public transport:

The shop is easily accessible by public transport and it's just 3 minutes away from the Peckham Rye bus stop (lines Overground, Southern).

The team:

The owner is an experienced acupuncturist who is happy to welcome each client into her pricate clinic. Sophie always goes the extra mile to guarantee a pleasing experience for everybody and dedicates herself to getting tangible results.

What we like about the venue:

• Atmosphere: professional, modern.
• Specialises in: acupuncture facials, female health and helping you achieve your wellness goals.

Welcome to Vitalfit Fitness and Wellness Centre, where your health and fitness goals are the top priority. Specialising in EMS (Electro Muscle Stimulation) workouts, they also offer a comprehensive range of services designed to cater to your holistic wellness needs.

Our Services:

• Physiotherapy: The expert physiotherapists provide personalised treatment plans to aid in injury recovery, pain management, and improving mobility, ensuring you regain and maintain optimal physical health.
• Massage Therapy: Relax and rejuvenate with professional massage therapy sessions, tailored to relieve stress, reduce muscle tension, and enhance overall wellbeing.
• EMS Workouts: Experience the cutting-edge EMS technology that stimulates muscle contractions for an efficient and effective full-body workout, maximizing your fitness results in less time.
• Pilates Reformer Sessions: Strengthen your core, improve flexibility, and enhance your body’s alignment with our guided Pilates Reformer sessions, suitable for all fitness levels.
• Personal Training: Achieve your fitness goals with dedicated personal trainers who offer customized workout plans and one-on-one coaching for maximum results.

At Vitalfit, they are committed to helping you achieve a balanced and healthy lifestyle. Join and experience the Vitalfit difference.

Looking to unwind and take a moment for yourself? Visit Keepgoingmassage in London, a peaceful space dedicated to relaxation and wellbeing. Enjoy relaxing and therapeutic massages designed to release tension, restore balance, and help you feel your best.

Nearest public transport:

Borough Station tube station is just 2-minutes walk away.

The team:

A team of experienced professionals who offer personalized care, tailoring each session to your needs to ensure a comfortable and rejuvenating experience.

What we like about the venue:

• Atmosphere: Calm, welcoming, and relaxing.
• Specializes in: Massages.

Located within The Light Centre Monument – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Monument offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling Monument district, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, the Light Centre provides the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Monument Underground Station and nearby bus stops, making it easily accessible.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

Figure 8 Aesthetics is a specialist body sculpting and wellness studio based in London, dedicated to helping clients feel confident, refreshed, and empowered. We offer a wide range of non-surgical treatments designed to contour the body, define your shape, and enhance your natural beauty.

Our services include body contouring, ultrasound cavitation, radio frequency skin tightening, LED therapy, Lemon Bottle fat dissolving, vacuum Brazilian butt lift, lymphatic drainage massage, wood therapy, classic massage, and deep tissue massage. Every treatment is personalised to your goals, combining advanced techniques with luxury care to deliver visible, long-lasting results.

Whether you’re looking to reduce stubborn fat, sculpt your curves, smooth and tighten the skin, detoxify the body, or simply relax and unwind. Figure 8 Aesthetics offers a tailored experience that puts your comfort and confidence first.

Welcome to DA Beauty & Aesthetics, a modern clinic in Brixton. They offer expert laser hair removal, facial treatments, brows, lashes, nails and massages. A warm, professional and high-quality experience designed to enhance your natural beauty and confidence.

Nearest public transport:

Conveniently located, it's just a 2-minute walk from Brixton Station. Plenty of paid parking is available nearby for those arriving by car.

The team:

Our team is led by Dhara, owner of the clinic and specialist in Laser Hair Removal and Facial Treatments.
Nathaly is our experienced Lash Designer and Brow Specialist (shape & tint).
Catarina provides expert Manicure and Pedicure services.
Manu is our therapist specialising in Massage, including Swedish, Sports, Lymphatic Drainage, and more.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At the heart of Technique Health and Fitness, London is a simple, but powerful mission: to enable you to achieve your health and fitness goals. This could be competing for a marathon or lifting your newborn son. They believe the ultimate point of difference is that they care more. Their Values: They base their practice on simple, but vital values, which they believe provide the groundwork for happier staff and customers. Their Approach: Evidence-Based: They only practice care based on clinically validated science. This way, you can be assured that the care is not only effective but safe. Data Driven: They define success on objective measures. This means that progress can be proven via empirical evidence. Collaborative: They won’t sell you miracles. They're very upfront about the fact that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Nearest public transport:

Vauxhall station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

HB Therapies is a distinguished massage & therapy centre nestled in the heart of East Dulwichin the district of East Dulwich. This venue offers a tranquil retreat for those seeking a relaxing beauty experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 2 minutes away from the Elsie Road bus stop A (lines 40, 42, 176, 185, and others).

The team:

At HB Therapies, the expert masseuse Sophie is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, professional.
• Specialises in: massages.