cupping near Norwood New Town, London

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Enhance your natural glow at Needleworks, an acupuncture clinic that focuses on Cosmetic Acupuncture located in the heart of Peckham, in South London.

Nearest public transport:

The shop is easily accessible by public transport and it's just 3 minutes away from the Peckham Rye bus stop (lines Overground, Southern).

The team:

The owner is an experienced acupuncturist who is happy to welcome each client into her pricate clinic. Sophie always goes the extra mile to guarantee a pleasing experience for everybody and dedicates herself to getting tangible results.

What we like about the venue:

• Atmosphere: professional, modern.
• Specialises in: acupuncture facials, female health and helping you achieve your wellness goals.

Offering Acupuncture, Manual Lymphatic Drainage (MLD), and facial treatments every Sunday at a charming French parapharmacie and boutique on Abbeville Road, Clapham. Guests can enjoy professional, personalised care in a relaxed, boutique-style setting while browsing high-quality French skincare and wellness products.

Welcome to Nankuranaisa, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Sanderstead Station (0.3 miles), Purley Oaks Station (0.04 miles), and South Croydon Station (0.08 miles).

Closest bus stop: Sanderstead Road 60,312,466,405,412,166,407,...

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

At Gemini Recovery in East Dulwich, we specialise in helping people heal, restore, and thrive. Whether you’re recovering from an injury, aiming to improve performance, or simply in need of deep relaxation, our tailored therapies bring together the science of body recovery with the art of holistic care.

From sports massage and targeted injury rehabilitation to restorative treatments designed to release tension and rebalance the body, we support you at every stage of your wellness journey. Our approach is rooted in both evidence-based techniques and a belief in treating the whole person — body, mind, and lifestyle.

In the heart of East Dulwich, our calming space provides more than just treatment. It’s a place where you can step away from the demands of daily life, feel truly supported, and focus on your recovery. Whether you’re an athlete, a busy professional, or someone seeking better health and balance, Gemini Recovery is here to guide you towards lasting wellbeing.

Rebuild strength, regain movement, and restore harmony with our expert recovery and massage therapies.

Easy Living massage therapy is a distinguished massage and therapy centre located in the heart of London. Known for its world-class services, it has become a go-to spot for those seeking a respite from the hustle and bustle of city life.

Nearest public transport: Streatham Common Station, Streatham Station

Streatham Common station is just a 12-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Osteopath, Postural & Health Alignment Clinic, Movement and Wellness Coach, based within Light Centre, is a well-being centre located in Clapham. Offering an array of posture-focussed and health alignment therapies, Egoscue postural alignment therapy, osteopathy, gait, & biomechanics, sports massage, acupuncture, reflexology, Yoga and movement classes. Organic natural bases and essential oils enhance the therapeutic experience of our treatments. This is a must-go to place if you want to live a pain-free active healthier life.

Nearest public transport

Based on the high street, you can reach here using local bus and tube services to Clapham Common, 1 minute from here.

The team

Tracy is highly skilled with over 30 years-experience and specialises in therapies, classes and programs that transform posture and pain stories, promote health, vitality, and mental wellbeing. We always book an initial consultation prior to any treatment, so that we can focus on your concerns, and design the best course of professional and personalised care for you. Please don’t hesitate to give us a call to discuss how we can transform your posture and pain story and improve your health and wellness 07904 302226.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Osteopathy, Postural and Health Alignment

Saina Hair and Beauty is a new salon in Selhurst, Croydon, a 5 minute walk from Selhurst Station. There are a wide range of professional and affordable beauty services to keep you looking fresh and feeling great.

It is a modern and chic salon with a relaxing atmosphere and attentive staff who are keen to exceed clients' expectations by providing a first class service.

Figure 8 Aesthetics is a specialist body sculpting and wellness studio based in London, dedicated to helping clients feel confident, refreshed, and empowered. We offer a wide range of non-surgical treatments designed to contour the body, define your shape, and enhance your natural beauty.

Our services include body contouring, ultrasound cavitation, radio frequency skin tightening, LED therapy, Lemon Bottle fat dissolving, vacuum Brazilian butt lift, lymphatic drainage massage, wood therapy, classic massage, and deep tissue massage. Every treatment is personalised to your goals, combining advanced techniques with luxury care to deliver visible, long-lasting results.

Whether you’re looking to reduce stubborn fat, sculpt your curves, smooth and tighten the skin, detoxify the body, or simply relax and unwind. Figure 8 Aesthetics offers a tailored experience that puts your comfort and confidence first.

Welcome to Oliveira Massage, a massage therapist based in Colliers Wood! Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.