cupping near Monks Orchard, London

Located in the Carlton Chambers building SMSM Therapy: Sports Massage & Spinal Manipulation is a massage and therapy. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service.

Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.

Welcome to Oasis, London. Roll with it and step into this sanctuary of relaxation; embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs. Little by little, unfurl your knots with hot stones or unlock deep-seated tension, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion. Don't go away without remembering the importance of being idle, book now for a blissful experience, where all your stresses are left at the door.

Nearest public transport:

Anerley station is just a 30-second stroll down the road, so some might say that you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage keep the dream alive and are committed to providing an exceptional experience, ensuring that each visit to Oasis is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and Chinese herbal medicine.
• The extra touches: English and Mandarin are spoken fluently at the venue.

Saina Hair and Beauty is a new salon in Selhurst, Croydon, a 5 minute walk from Selhurst Station. There are a wide range of professional and affordable beauty services to keep you looking fresh and feeling great.

It is a modern and chic salon with a relaxing atmosphere and attentive staff who are keen to exceed clients' expectations by providing a first class service.

Welcome to London TCM and Acupuncture, an elite, highly professional Traditional Chinese Medicine and holistic aesthetic clinic operating inside The Bromley Clinic, Ground Floor, in Bromley. The clinic operates with absolute technical precision and authentic clinical mastery, balancing a unique, high-tier menu of Traditional Chinese Medicine, specialised acupuncture, and advanced aesthetic depilation treatments. Every single treatment is meticulously tailored to individual needs, utilising advanced therapeutic techniques to restore systemic balance, relieve pain, and enhance natural vitality. By seamlessly combining deep, time-tested Eastern medical philosophies with modern aesthetic care, the clinic ensures you experience profound, long-lasting results that heal from the inside out.

Nearest public transport:

The venue is conveniently located, it is just a 4-minute walk from Bromley North Train Station.

The team:

Your care is delivered as an exclusive, one-to-one health partnership run entirely by Mr Pak Hang Luk Henry, an exceptionally qualified TCM and acupuncture specialist. A distinguished graduate of the prestigious Beijing University of Chinese Medicine, Mr Luk brings a wealth of authentic, academic, and clinical expertise to every session.

What we like about the venue:

• Atmosphere: Professional, clean and calm.
• Specialises in: Authentic acupuncture, advanced Fu's Subcutaneous Needling, restorative dry cupping, holistic TCM herbal consultations, and targeted cosmetic acupuncture for natural facial rejuvenation.
• The extra touches: English, Cantonese and Mandarin are spoken fluently at the venue. The venue is wheelchair accessible.

Welcome to Renuvenate

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Laura’s Touch is an award-winning specialist massage therapy and non-surgical body contouring clinic based in Hayes, Bromley, South East London.

With over 8 years of professional experience, Laura specialises in Manual Lymphatic Drainage (MLD), post-operative lymphatic drainage, Brazilian MLD, lymphoedema and lipoedema care, alongside Sports Massage and Advanced Deep Tissue Massage.

Treatments are individually tailored to support post-surgical recovery, manage swelling and fluid retention, relieve muscular tension and promote overall wellbeing.

Additional services include Pressotherapy, Pregnancy Massage, Radiofrequency Skin Tightening, Ultrasonic Cavitation and HIEMT Body Sculpting.

Recognised with four Treatwell Top Rated Awards in 2022, 2023, 2024 and 2026, Laura’s Touch has earned over 750 five-star reviews collectively across Google and Treatwell.

Clients can expect professional, personalised treatments in a welcoming and supportive environment.

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Step into ONA. Massage Therapy, a tranquil massage sanctuary located within Osteo Wellbeing in West Wickham. This thoughtfully designed space offers a peaceful retreat where clients can escape everyday stresses and enjoy rejuvenating treatments. With a calming ambience and professional-grade equipment, ONA. Massage Therapy provides the perfect environment for releasing tension and restoring balance to the body and mind.

Nearest public transport:
The venue is in front of the Sherwood Way bus stop (Stop K).

The team:
ONA is a highly skilled masseuse who specialises in sports, pregnancy and deep tissue massage. She combines technical expertise with an intuitive touch to deliver exceptional results for every client.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Massage.

Welcome to Renuvenate – .

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Herbal Spa Bromley welcomes everyone for a massage or treatment. The friendly, experienced team is ready for you to relax and heal. This salon is easily accessible with public transport, within a few minutes you find yourself in the salon in a warm and quiet atmosphere of Herbal Spa Bromley. 

Nearest public transport: 

Herbal Spa Bromley is is easily accessible with many public transport stops nearby like Bromley South (8/10mins) and Bromley North (2/3mins)

The team: The friendly team of Herbal Spa Bromley has up to 10 years of experience. 

What we like about the venue: 

• Atmosphere: A private, friendly, warm and quit atmosphere. 
• Specialises in: Traditional Chinese Medicine and Beauty Massage
• Brands and products: All the products are traditional Chinese medicine
• The extra touches: Accessible for wheelchairs and open every day of the week

MMM Osteopathy is a new, friendly Osteopathy and Massage Clinic in Bromley.

Offering Osteopathy, Sports Massage, Therapeutic Massage and Medical Acupuncture/ Dry needling.

Each appointment includes individualised treatment(s), unique to your specific needs, dependent on the type of help and support needed, from recovering from a work or sports injury, or muscle tension, to just taking better care of your body. You will always be guaranteed tailored treatment and advice, in a professional, air-conditioned treatment room for your comfort.

Nearest public transport:

Based at the Nuffield Health Bromley Fitness and Wellbeing Gym (Hayes Lane, BR2 9EF), next door to the Bromley Football Club's Copperjax Stadium - There is ample FREE parking on site.

Bromley South and Hayes (Kent) Stations are a 15-minute walk away and the 119 Bus Route/Stop is also just a few minutes walk away - so you'll have no problem keeping connected.

The team:

Elliot is a registered Osteopath, with qualifications in Sports Massage, Cupping and Medical Acupuncture/ Dry needling and also teaches for OMT Training, providing face-to-face courses in spinal manipulation, medical acupuncture and soft tissue release techniques.

Good to Know:

Professional, relaxed and temperature controlled environment.

Lift access but no direct wheel chair access.

On site Cafe for a relaxing coffee before or after your appointment.

Please speak to the Nuffield Health reception team on arrival, to be directed to the Clinic waiting room.