cupping in East of England

Real Thai Massage is a specialist massage centre offering an extensive range of Thai and sports massage treatments.

Located just a 3-minute walk from Brentwood train station, this clean and bright space is decorated in traditional Thai style and benefits from paid parking nearby. This venue is not wheelchair or pram accessible.

The centre's professional massage therapists have over 12 years' experience in providing deep tissue, relaxing and sports massage using ancient Thai techniques. The full body oil massage releases tension and will leave you feeling rejuvenated from top to toe.

To stretch and de-stress, try the Thai Warrior Massage at Real Thai Massage.

Welcome to Real Thai Massage - Chelmsford, Essex, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Real Thai Massage - Chelmsford, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Chelmsford station is just a 3-minute walk down the street, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Thai are spoken fluently at the venue.

Welcome to Lukas Massage Therapist

A Cosy, Personalised Escape in the Heart of Cambridge

Say goodbye to the sterile clinic vibe. At Lukas Massage Therapist, we offer a more intimate, calming alternative—where the focus is entirely on you. Whether you're carrying tension from work, workouts, or just everyday life, you'll find relief here in a space designed for true relaxation.

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Meet Lukas – Your Expert Therapist

With over 14 years of massage experience, Lukas brings skill, passion, and intuition to every session. Trained at a specialist school in Poland and certified in the UK with qualifications including Sports Massage Therapy Level 3 and cupping, he’s committed to staying up to date with the latest techniques and best practices. You're in expert hands.

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What Makes Us Different?

🌿 Relaxed, Cosy Atmosphere

Not your typical clinic. Our space is designed to feel warm, welcoming, and serene—a place where you can truly unwind.

🌱 Organic, Handcrafted Oils

Enjoy treatments enhanced by Lukas’ home-prepared essential oils and organic base oils, carefully selected to elevate your massage experience.

🎯 Tailored Techniques

Whether you're looking for deep tissue relief, stress reduction, or muscle recovery, Lukas customises each session to your unique needs.

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Easy to Reach

📍 Located in Wellington House (Regus) East Road, Cambridge, with plenty of nearby bus routes for convenient access.

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Book Your Escape Today

Step into a more personalised massage experience. Whether you need to ease muscle tension or take a moment for yourself, Lukas is here to help.

👉 Book an Appointment or Contact Us to find out more.

Advanced Massage Therapy — Level 5 Qualified | Evidence-Based Approach

As a Level 5 qualified therapist, I provide advanced remedial, sports, and contouring massage tailored to each client’s needs. My treatments go beyond relaxation — they are science-informed, results-driven therapies designed to improve recovery, reduce pain, release tension, and reshape the body.

Every technique I use is grounded in anatomy, physiology, and evidence-based practice, blending precision and comfort to deliver both therapeutic and aesthetic results.

Because massage therapy is highly physical, I work with a limited number of clients each week to maintain focus and quality. This ensures you receive the highest standard of professional care in a calm setting.

What makes my treatments different:

• Level 5 advanced training (the highest massage qualification in the UK)

• Specialist techniques: sports massage, remedial therapy, deep tissue, Brazilian sculpting & contouring

• A focus on results — improved movement, posture, circulation, recovery, and wellbeing

• Evidence-based, personalised care — no trends, no “one-size-fits-all” massages

• More time, attention, and expertise in every session

Prices reflect the advanced level of skill, anatomical knowledge, and physical demand required — offering a truly professional alternative to standard spa or beauty treatments.

Welcome to Montra Therapy, Grays. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Grays station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to the oasis of relaxation and rejuvenation. The tranquil space this home base studio is designed to provide you with a peaceful escape from the stresses of daily life. Each session is tailored to meet your specific needs, whether you're seeking overall relaxation or targeted healing. Book your appointment today

Nearest public transport:

Hawthorn Park Community Primary bus stops is located a 5-minutes walk away.

The Team:

Magda specialises in professional massage therapy, offering a range of services including relaxation, holistic, and face-lifting massage. With years of experience and a deep understanding of physiotherapy and various massage techniques, she offers a unique approach to relaxation and healing.

What we like about the venue:

Atmosphere: Relaxing
Specialises in: Massages

Welcome to Monika's Massage Therapy, a home-based sanctuary in Grays where tranquillity meets expertise. Nestled within a quiet residential area, this hidden gem offers a warm, personal touch in a calming environment, perfect for those seeking to escape the noise of everyday life. Whether you're in need of deep relaxation or targeted relief, Monika delivers every treatment with care and precision to help restore balance to body and mind.

Nearest public transport
The venue is just a 6-minute walk from the Cumberland Road bus stop and 4-minute walk from Grays Station, making it easily accessible for those travelling by public transport.

The Team
Monika, a skilled and attentive therapist, runs this peaceful home-based studio with professionalism and heart. Her passion for massage therapy shines through in every session.

Experience a moment of tranquillity at Prime Therapy in Bedford. This therapy centre offers a comprehensive of services including acupuncture, herbal medicine, ear wax removal and massage.

From a medical family background, practitioner of Traditional Chinese Medicine Jun has been qualified for over 20 years and his main focus is your wellbeing by his experience and skills; and giving advice and treatment in many areas such as body pain, migraine, stress, weight loss, stroke rehabilitation, man problem, infertility and etc.

This peaceful sanctuary has shower facilities available, easily making it the perfect place to get over that everyday tiredness and stress.

Ideally located in central Bedford, book today and leave glowing, inside and out.

Located within Woodside Leisure Centre in Watford, Franck Samba Massage offers a range of massage therapies to suit your specific needs.

Whether you are an athlete requiring a recovery massage, or you're simply seeking an opportunity to relax and escape the stresses of everyday life, Franck Samba has the treatment for you.

Nearest public transport:
The leisure centre is close to many bus stops and there is also free parking on-site.

The team:
Franck is a fully qualified massage therapist with many years of experience within the industry.

What we like about the venue:

• Atmosphere: Professional and relaxing.
• Specialises in: Massages and cupping.
• The extra touches: Franck speaks both English and French.

Welcome to Glorious Light Wellness by Gloria — where stress fades, and wellness begins. I specialise in luxurious, intuitive massage therapy designed to restore balance, calm the mind and the nervous system, and rejuvenate your body.

With a holistic approach to stress management, I’m here to support hardworking, mindful individuals who seek to reconnect with themselves and embrace a sense of deep well-being.

Take a moment to breathe, relax, and let me help you find your inner calm. I look forward to welcoming you soon.

Main website: www.glorious-light.com

VIP massage memberships available, enquire via website.

GLW is located inside Bella Ora Salon, First Floor.

Parking available at Aldi/Iceland ( max 90 min, suitable for 60 min appts only)

Welcome to Michael Photakos Sports & Remedial Massage Therapy, Essex. Restore balance. Relieve pain. Reclaim your body. With over six years of professional experience, they provide tailored massage treatments designed to help you move better, feel better, and live without pain. Each session is individually assessed and adapted to your needs — whether you’re recovering from injury, training hard, managing long-term tension, or simply looking to unwind. Their treatments combine a range of advanced techniques, including: Sports Massage – Targeted deep tissue work to enhance performance, aid recovery, and prevent injury. Remedial Massage – Corrective techniques addressing muscular dysfunction, posture, and chronic pain. Deep Tissue Massage – Focused pressure to release deep-seated tension and restore full movement. Swedish Massage – Gentle, flowing therapy to promote relaxation and improve circulation. Cupping & Scraping Therapy – Ancient methods integrated with modern practice to increase blood flow and support healing. Myofascial Release & Stretching – To release tight fascia, improve flexibility, and rebalance the body. Every treatment starts with a personal consultation, ensuring the approach is precise, professional, and entirely focused on you. Whether you’re an athlete, an office worker, or someone who simply wants to feel lighter, stronger, and more relaxed, you’ll find expert care, genuine understanding, and long-lasting results at Michael Photakos Sports Therapist.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Angel Wellness Retreat, Ongar, is a luxurious salon dedicated to enhancing your natural beauty, where you can experience the transformative power of aesthetic injectables, such as dermal fillers and anti-wrinkle injections, with the latest techniques to achieve natural-looking results that enhance each client's unique features. From plumper lips to smoother foreheads, Angel Wellness Retreat can help you achieve your aesthetic goals with ease.

Nearest public transport:

Nestled against the stunning backdrop of the British countryside you'll find local bus routes in the area. Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

This trust-worthy troop carefully consider every detail, to ensure the ultimate in comfort and relaxation.

What we like about the venue:

• Atmosphere: Professional, modern and welcoming.
• Specialises in: In taking you on an aesthetic journey, to timeless beauty and radiant rejuvenation.
• Brands and products used: Ashmere Botanica, Epionce and Face Junkie.
• The extra touches: At Angel Wellness Retreat, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Head to Caroline K facial treatments for a range of gorgeous facial and microneedling treatments.

Nearest public transport: Welwyn Garden City train station & bus depot

What we like about the venue:

• Atmosphere: White clinical, comfortable, quiet, and modern
• Specialises in: Skin and face care
• Brands and products used: Temple Spa

Nestled in a nook of the bustling city, Charlie King Sports Massage within VB Fitness Centre, Chelmsford, is a boutique fitness centre with dedicated Sports Massage & Movement therapist Charlie King working on Thursdays and Fridays. Whether you seek relief from muscle tension, stress reduction, or you with to learn more about movement or pelvic floor rehabilitation, you'll find customised treatments to address your specific concerns. Using a combination of sports massage techniques and innovative approaches, you feel that tension melt away and your pain free movement will return. Build a regular massage into your wellbeing and training schedule to improve your movement with Charlie King Sports Massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With over 11 years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages for pain management, with an expert understanding of back pain and sciatica issues.
• Women's Health and Pelvic Floor Rehabilitation Coaching is available on request.

Lavender Dreamzz is a serene wellness sanctuary located on The Broadway, Loughton, specialising in a wide range of restorative massages. This tranquil and inviting studio offers a dedicated space for clients to escape the stresses of daily life, providing professional therapeutic treatments designed to relax the mind and rejuvenate the body.

Nearest public transport:

The studio is exceptionally easy to reach, situated just a 4-minute walk from Debden Underground Station (Central Line). It is also well-served by several local bus routes, with stops located along The Broadway, making it a convenient escape for those in the Loughton, Ilford, and surrounding Essex areas.

The team:

Lead therapist Louise is highly committed to the art of relaxation and physical well-being. With a gentle approach and expert knowledge of various massage techniques, she ensures that every session is tailored to the specific needs of the client, whether seeking deep tissue relief or a calming holistic experience. Louise provides a professional, warm, and attentive service that prioritises comfort and serenity.

What we like about the venue:

• Atmosphere: Calm, peaceful, professional, and restorative.
• Specialises in: Expert Massages, including therapeutic, relaxing, and bespoke body treatments designed to melt away tension.

Just a short walk from the city centre, at Sports Remedial Massage & Acupuncture, they specialise in helping you move better, feel stronger and recover faster. Whether you are an athlete, an active individual, or simply looking to relieve pain and tension, they offer personalised treatments that combine sports remedial massage and traditional acupuncture to restore balance, mobility and long-term wellbeing.

Nearest public transport:

Colchester Town station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Tucked away in a peaceful corner of the city, Oriental Garden Acupuncture Clinic, Norfolk, offers a sanctuary for those seeking holistic wellness through acupuncture. This home-based venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Oriental Garden Acupuncture Clinic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cromer station is just a 5 minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Nova Natural Health Clinic - Lasting Health Naturally

Discover a Holistic Approach to Health at Nova Natural Health Clinic in Stevenage. Our natural therapies are aimed at resolving your health concerns without the risk of any adverse side effects. Whether you're seeking pain relief, injury recovery, stress and anxiety reduction, hormonal balancing, fertility support, or looking to address a specific health issue, we have the right therapies to help you.

Massage in Stevenage at Nova Natural Health Clinic.

Ease Pain. Release Tension. Feel Better!

Discover the relief and relaxation of a professional massage at Nova Natural Health Clinic in Stevenage. Whether it’s aches, stiffness, or muscle tension, our experienced massage therapists use techniques designed to target pain, restore comfort, and support your overall wellbeing.

Meet Our Experienced Practitioners

We are a small team of dedicated practitioners sharing a passion for eliminating pain and restoring health with natural and side-effect-free holistic therapies. For many of our patients, the outcome is an immense positive shift in their health, with physical symptoms improving alongside their emotional strength and overall well-being.

OUR SERVICES:

Acupuncture

Ancient therapy to ease pain, reduce anxiety, support healing, and restore balance in the body.

Chiropractic

Safe, non-invasive care for joint and spine issues. We offer Diversified and McTimoney techniques.

Massage Therapy

Deep tissue massage Indian Head, and relaxing massages to ease tension, reduce stress, and support wellbeing.

Sports Massage

Targeted treatment to relieve tight muscles, improve movement, and boost recovery or performance.

Cupping Therapy

Traditional suction therapy releases muscle tension, boosts circulation, and aids relaxation.

Homeopathy

Natural, personalised remedies to gently treat health concerns and restore internal balance.

Reflexology

Stimulating specific foot points to improve circulation, release stress and reduce pains.

Welcome to Amber Wellness, within BOOST PHYSIO East Finchley, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

East Finchley station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.