cupping in East London, London

Baliga Clinic, a Treatwell wellness partner in Shoreditch, has been helping thousands of people achieve their wellness goals since 2016. An Ayurvedic (Indian Medicine) therapy centre specialises in relieving pain, offering diet and lifestyle modifications and detox therapy alongside aesthetics.

Treating a wide range of concerns from anxiety to chronic pain, the centre embraces the Ayurvedic way of life. We provide health supplements and lifestyle consultations to enhance overall well-being, combining massage with herb-infused oil to alleviate pain. Your appointment goes beyond a typical massage; it’s a meaningful experience designed to relieve musculoskeletal and neurological pain.

Each client’s journey to optimal health is unique, so treatments are individually tailored to meet personal needs. By harmonising body, mind and spirit, clients leave feeling relaxed rejuvenated and calm.

We offer a variety of therapies to support your health and wellbeing.

Here’s a simplified menu overview:

For aches, pain and stiffness:

- Massage (Therapeutic, Ayurvedic, Ayurveda Yoga, Sports, Deep Tissue) - Heat Treatment - Shockwave - Acupuncture - Cupping - Full body scrub and/or wrap

For permanent hair removal:

- Laser hair removal - Electrolysis hair removal

For skin tag removal

- Electrolysis skin tag removal

For skincare concerns like acne, hyperpigmentation, anti-ageing, scars, skin rejuvenation: our facials, chemical peels, micro-needling, hydro-facials, cosmetic acupuncture, full body scrubs and wraps, non-surgical butt lifts are designed to meet your needs.

For anxiety, stress and insomnia:

- Massage + Shirodhara (oil on the forehead): This combination therapy is the ultimate treatment of your mind & body. Feel zen! - Psycho veda (Ayurvedic counselling) - Ayurvedic consultation

Baliga Clinic is committed to providing a holistic approach to wellness, helping you achieve your health goals.

Experience ultimate relaxation with our massage and Shirodhara (oil on the forehead) combination therapy. Feel zen!

Explore the depths of your mind and body with psycho veda (Ayurvedic counselling) and Ayurvedic consultations.

Revitalise your wellbeing with our Ayurvedic Detox. We offer personalised consultations focusing on diet and lifestyle advice, herbs and various therapies. Treatments for your eyes and ears are also available.

To maintain your results, we recommend monthly sessions. Some treatments may require follow-up appointments.

Book your appointment to reset and recharge your body. We encourage you to come with a specific problem and leave with a solution.

Until further notice, all treatments are performed by Raghav.

As a new client, please keep an eye on your email a few hours before your appointment. We’ll send you a consent form to fill in. Ensure it’s accurate before arriving at the clinic.

Feel free to reach out with any questions. We’ll get back to you promptly.

We look forward to seeing you soon!

Romford's town centre is host to an exclusive aesthetics clinic, better known as Ultra Beauty and Hair, specialising in non-surgical techniques and advanced skin and beauty treatments for men and women. This nurse-led establishment is proud to offer a qualified and professional service for the likes of micro-needling, microdermabrasion, mesotherapy, laser hair removal skin peels and a whole lot more all within a bright, spacious and comfortable environment.

The venue is right in the heart of the town, situated down a calm pedestrianised commercial street, with plenty of paid parking facilities and a number of bus routes passing at a stop close by. Enhance your beauty naturally with some of the latest equipment and some expert knowledge at Ultra Beauty and Hair.

UNI.BE Clinic is a welcoming and intimate aesthetics space located in Greater London. Designed with comfort and professionalism in mind, the clinic offers a serene environment where clients can feel truly cared for. The clinic features a simple, elegant decor that creates a calming atmosphere, ensuring a relaxing experience from start to finish. Each treatment room is thoughtfully arranged to provide privacy and a soothing setting, with everything needed for high-quality, personalised care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

At UNI.BE Clinic, their commitment is to deliver exceptional, tailored treatments that address your individual needs. They take pride in creating a space where every client feels confident, comfortable and valued, knowing they will receive the best in personalised aesthetic care.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Aneugene is a Traditional Chinese Medicine health centre based in Worcester Park offering a range of treatments including classic and therapeutic massages, acupuncture, cupping and ear candling.

The team is highly-skilled with 25 years of experience and only work with quality brands like Shizheng, so you know you’re in the most professional hands.

Aneugene is 5 minutes away from Worcester Park train station, plus there are bus stops along the high street. Free parking is also available for 2 hours at the library.

Xtrim Salon is hair and beauty salon located in Roman Road, Mile End, just 9-minutes walking from Bethnal Green station. They offer high-quality treatments using only the best products such as Moroccan and Olaplex.

Celebrating 10 years of delivery in the hair and beauty industry, Xtrim Salon started with only a handful of clients and over the years has built a reputation of providing top-of-the-range services to a widespread clientele throughout the whole of East London. Equipped with the best stylists who have their own areas of expertise ranging from classic and modern cuts for the ladies and gentlemen to the more daring and Xtrim statement haircuts.

At Xtrim salon they know that the right haircut can accentuate your best facial features and compliment your unique hair texture. That's why here they break down hair by texture and length, to show you how to choose the haircut and style that will boost your confidence and work with your lifestyle.

Conveniently located a few minutes away from Shoreditch High Street station in London, Infinity Massage is a private home studio with a dedicated fully equipped room for clients.

Fabrizio is highly trained with 10 years of experience and uses a range of techniques to ensure that you really feel the benefits of massage therapy and leave feeling uplifted, stress-free and rebalanced.

You will receive a personal consultation prior to your treatment in order to get an understanding of your background and any muscular tensions, strains, lymphatic problems or sports injuries, there are 5 core massage treatments for different types of conditions, which can also be combined together.

Visit today and Fabrizio will be happy to create a bespoke massage treatment that targets your needs and leaves you feeling relaxed and rejuvenated.

Disclaimer: Press Studio 4 on the Buzzer to enter.

If you're after a speedy wax, defined brows or you're in need of a deep tissue massage to release some tension, Beauty By Elif in London's Shadwell is the ideal spot for you.

Nearest public transport:
Located within The Sugar Suite, Limehouse and Shadwell stations are both within a 10-minute walk from the venue.

The team:
Elif has 12 years of experience in the beauty industry and is fully qualified, using high-end products in their treatments.

What we like about the venue:

• Atmosphere: Modern, professional
• Specialises in: Waxing, brows and massages.
• Brands and products used: Lycon Wax.
• The extra touches: The salon is in a beautiful location that has just been refurbished. There is free WiFi at the venue.

Visit Yasemin K Therapies & Beauty for a full range of complementary therapies and massages that help you to feel your best.

With a minimalist and calming ambience, you'll start to feel more relaxed as soon as you step in the door.

Working as an independent complementary therapist since 2008, Yasemin is fully qualified, certified and experienced in bringing passion and attention to detail to every treatment.

Choose from reflexology, Chinese fire cupping, a classic Swedish massage or many other offerings. Yasemin personalises each treatment to give you the best service possible and help your mind, body and spirit.

Escape to a calming therapy space at Fleurage Therapy, located within the innovative and creative hub of Make It London, London. Specialising in sports massage and deep tissue therapy, this clinic is established as a professional sanctuary for athletes, fitness enthusiasts, and city professionals seeking functional relief and performance optimisation

Nearest public transport:

The studio is exceptionally well-connected and close to plenty of public transport options. A 5-minute walk from Bromley-by-Bow Station (District and Hammersmith & City lines).

The team:

Danny’s expertise is rooted in a deep understanding of human anatomy and physiology. Known for his meticulous technique and personalised approach, Danny is passionate about injury prevention and rehabilitation. He understands the physical and emotional demands of an active lifestyle, making him a trusted partner in your wellness journey.

What we like about the venue:

• Atmosphere: A studio dedicated to physical recovery and musculoskeletal health.
• Specialises in: Performance sports therapy, chronic pain management, and technical deep tissue work.
• The extra touches: Where soothing massage and holistic treatments melt tension, ease pain, and restore balance.

This home-based salon specialises in muscle release massage to help ease tension from desk-based lifestyles, particularly in the lower back, shoulders, neck, and head. Each session is carefully tailored to reduce stiffness, relieve discomfort, and improve overall movement.

In addition to muscle release, the salon offers a range of treatments to suit every need, including lymphatic massage to support circulation, aromatherapy for relaxation and balance, and sports massage for pre-event preparation, post-event recovery, or ongoing maintenance. Clients can also enjoy therapeutic and relaxation massages designed to relieve stress, soothe tired muscles, and promote total wellbeing in the comfort of a welcoming home environment

The venue is located in the Leyton area and only an 8-minute walk from Leyton station.

Located just a stone's throw from South Woodford underground, ProAcu Clinic is a wellness centre offering therapies such as acupuncture, reflexology, facials and massage.

Expert therapist Mr Yi Ding has more than a decade's experience and is a fully registered professional Traditional Chinese Medical Practitioner.

He has built a reputation among his loyal clientele for his dedication and attentiveness and each treatment is personalised to ensure your individual needs are met.

Pay a visit to this cosy treatment room and enjoy an afternoon of relaxation and self-care that'll leave you feeling totally revived and restored.

Tucked inside The Well Garden, Victoria Yau Wellness Centre is located in the district of Lower Clapton in London, just a few minutes from Rectory Road station. Cupping, gua sha, and unmissable acupuncture are just a few of the treatments on offer at this temple of tranquility.

Nearest public transport:

Located in Lower Clapton in London, Victoria Yau Wellness is easily accessible by bus, and Rectory Road overground station.

The team:

Victoria is a passionate professional known to bring their A-game, all day, every day.

What we like about the venue:

• Atmosphere: Peaceful, cosy and modern.
• Specialises in: Facial acupuncture, skin issues, women's health

Based on busy Bethnal Green Road, Isha Beauty is a treatment salon for top quality massages, facials, ladies' and men's waxing and more.

Experienced beauty therapist Shaily is passionate about bringing out the best in people and goes the extra mile to ensure your beauty treatment leaves you glowing from the inside out.

Whether you're looking for a new spot for your regular waxing or tempted to try out the hottest trends in eyelash extensions and tinting, Shaily will guide you through the treatment that's right for you.

Just a short walk from Shoreditch High Street Station, pop in for an express pamper next time you feel like a pick me up.

Dive into a goldmine of glamour at Havering Beauty Clinic in Romford, London. With their top-of-the-range treatments, such as Hifu and Radiofrequency Microneedling, you'll find no blurred lines here. Or if you want to bid farewell to unwanted body hair, with speedy solutions to hairy situations - this dream team will leave you smooth, shiny and satisfied.

Nearest public transport:

The clinic can be found using local bus services.

The team:

Together with skill and a keen eye for detail these glamour gurus collectively have over a decade's worth of experience.

What we like about the venue:

• Atmosphere: Luxurious, opulent and welcoming.
• Specialises in: Laser hair removal and non-invasive treatments.

Welcome to our Blissful Wellness Centre, where tranquility meets rejuvenation, and holistic healing is at the heart of our mission. Nestled amidst serene natural surroundings, our center is a sanctuary for those seeking inner balance, vitality, and renewal.

Upon entering our peaceful oasis, you'll be greeted by the soothing sounds of nature and the gentle aroma of essential oils. Our tranquil reception area invites you to leave the stresses of the outside world behind and embark on a journey of self-discovery and wellness.

Indulge in a diverse range of holistic therapies and treatments tailored to nurture your body, mind, and spirit. From relaxing massages and rejuvenating facials to invigorating yoga classes and meditation sessions, our experienced practitioners are dedicated to guiding you towards optimal well-being.

Our blissful wellness center offers a harmonious blend of Eastern and Western healing modalities, curated to address your unique needs and preferences. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of tranquility, our compassionate team is here to support you on your wellness journey.

Unwind in our serene relaxation lounge, savoring herbal teas and healthy refreshments as you bask in the afterglow of your treatments. Immerse yourself in the tranquil ambiance of our private outdoor garden, where you can connect with nature and find solace in its nurturing embrace.

At our Blissful Wellness Centre, we believe that true wellness encompasses not only the absence of illness but also the cultivation of vitality, balance, and joy in every aspect of life. Step into our sanctuary of serenity and embark on a path towards renewed vitality, inner peace, and radiant well-being.

Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

Welcome to Jadelin Gangbo Acupuncture, nestled in the heart of the village-like Clapton and 5 minutes walking distance from Hackney Central located inside the creative-rich Tilia Studios, this is a sanctuary for those seeking solace from the stresses of modern life and a profound healing experience. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved care from the hands of an experienced acupuncturist and massage therapist with 10 years of experience. He treats various physical and psycho-emotional conditions. He also specialises in fertility and pregnancy-related treatments, often combining acupuncture, cupping and massage in his therapy for greater effectiveness.

Nearest public transport:

Hackney Central station and Hackney Down station are just a 5-minute walk away, as is the bus stop for the 38,254,253,55,242,56. You'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage and acupuncture is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, healing and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Acupuncture and Massages that will restore your wellbeing and leave you feeling rejuvenated, revitalised and refreshed.

Welcome to State Of Change - Clinic, London, where relaxation and rejuvenation intertwine to create a blissful escape from the demands of everyday life. This establishment specializes in the art of massage and sports injuries, offering a sanctuary of serenity where you can indulge in luxurious and soothing treatments tailored to your unique needs. Immerse yourself in the ultimate pampering experience, and let the expert therapists care for your well-being, leaving you feeling refreshed and renewed.

Nearest public transport:

Bethnal Green station is a minute's walk away, leaving you super connected to the local area.

The team:

The skilled staff are dedicated to creating a warm and welcoming atmosphere, where your comfort and satisfaction are paramount.

Our experienced team is a highly skilled and knowledgeable who specializes in hands-on techniques to treat musculoskeletal conditions and injuries. We have extensive training in various manual therapy techniques such as massage, joint mobilization, and manipulation to help restore function, reduce pain, and improve overall health and wellness.

Our team has a deep understanding of human anatomy, physiology, and biomechanics, allowing us to assess and diagnose a wide range of musculoskeletal issues. We work closely with our clients to develop personalized treatment plans that address their specific needs and goals.

In addition to their technical expertise, our experienced team also possess excellent communication and interpersonal skills, creating a safe and comfortable environment for their clients. We are compassionate, empathetic, and dedicated to helping their clients achieve optimal physical health and well-being.

Overall, our team provides a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve their quality of life through manual therapy techniques.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Neck, Lower back pain, Headaches and Migraines, and sport injuries
• The extra touches: English and Italian are spoken fluently at this venue.

Stratford Salon provides massage and beauty treatments for men and women, a short walk from West Ham Park in Stratford. It’s a modern space stocked with quality products and up-to-date equipment. Their menu includes a number of hard-to-find therapies and some great value packages.

Qualified therapists go above and beyond to provide a first class service and a relaxing atmosphere. Services are adjusted to your individual requirements to make sure you get the fullest benefit from them. You’re made to feel welcome at all times, given a drink and always an attentive, thorough and effective service.

Green Temple Therapies is located in Studio 12, London Fields Studios. Practitioners Danielle Laird and Rambi Marufu offer a range of therapeutic treatments to relieve physical tension and improve emotional wellbeing, for a complete and balanced approach to your health and happiness.

As an Osteopath, remedial massage therapist and reflexologist, Danielle is able to draw from a broad range of skills to address a wide range of injuries, conditions and persistent pain. She works holistically, combining a range of deep and restorative treatment approaches to help you achieve a sense of wellbeing, peace of mind and improved function in your daily life.

Rambi is a bodywork practitioner who loves curating spaces that centre and facilitate rest. Using the modalities of ear acupuncture, reflexology, massage and aromatherapy, Rambi’s practice invites a sense of time and quiet - a balm and pause from grind culture, a movement towards a sense of alignment and softness. You can learn more about her offerings on her website www.intimeandquiet.com.