We deliver Professional Personal Training. We listen to what you want and design a plan to help you achieve them. Using a progressive system that focuses on coaching you through the fundamentals of movement, we help to develop core habits that can enhance your lifestyle. Constantly monitoring your development throughout, we make sure that you are on track. Focused on you, our personal trainers can help you pull out your 100% and reach your full potential.
Personal trainer Matt is based at the sleek GYMBOX in Leicester Square and runs a series of fitness sessions catering to men and women who are looking to reach their fitness goals faster. With sessions ranging from kettlebells to spinning tailored and carefully prepared to meet each clients' needs, Matt aims to show you that practising fitness every day can be fun.
We have been running "military grade" workouts around the South East of Kent and London for over 6 years now...in fact,we have members that have stayed with us from day one!So no,we don't scream and shout,we encourage and motivate in a fun but fair manner ensuring that YOU get the best workout and the best results.Our team of highly qualified and experienced instructors will help you achieve your goals,what ever they may be and don't worry if you are new to exercise...we cater for all levels of fitness and ability,including any injuries or ailments.Every session is different ensuring you don't get bored,we use all types of kit including a few surprises and most of all...you'll train outdoors with like minded people,make friends and laugh along the way :) "A personal training experience in a group environment" Please get in touch for timings and days across our 6 locations
FitNup Personal training and Sports Therapy is now fully mobile, we come to you, Home or Office, at a time to suit you. Paul has been Personal Training and offering sprts massage therapy for over 15 years, treating many varied clients from specialist athletes to those with tired achey muscles from a new bit of manual work. A full assessment will be followed by your treatment Paul now offers a full Biomechanical assessment and re habilitation plan