Craniosacral Therapy
in UK
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Craniosacral therapy

Choose from 23 venues offering craniosacral therapy in UK

Grayshott Health Spa

4.1
138 reviews
Hindhead, Surrey
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MonMonday
9:00AM5:00PM
TueTuesday
9:00AM5:00PM
WedWednesday
9:00AM5:00PM
ThuThursday
9:00AM5:00PM
FriFriday
9:00AM5:00PM
SatSaturday
9:00AM5:00PM
SunSunday
9:00AM5:00PM

Voted Conde Nast's Travellers 14th best Destination Spa Worldwide, Grayshott Medical Spa is one of the very few true destination spas in the UK – unlike a hotel spa or day spa, your all inclusive stay is aimed at health and wellbeing with therapeutic spa treatments, healthy spa cuisine and full programmes of fitness classes.

With sweeping lawns adjoining 700 acres of National Trust land, a visit to Grayshott Spa offers a world of calmer, healthier living, dedicated to the rejuvenation of both body and mind.

Enjoy, as a day visitor, short break or a longer stay.

Grayshott has spent over 50 years perfecting its holistic approach to natural therapy, relaxation, exercise and nutrition to create a unique, peaceful, stress-busting environment with a world-wide reputation for the quality of its therapies and treatments.

The atmosphere is relaxed, the dress code casual – guests tend to stay in their robes and slippers. Apart from bringing appropriate clothing and footwear to participate in the exercise classes and swimming, guests really only need to pack a toothbrush!

All meals during a stay are included, from dinner on the day of arrival to lunch on the day of departure. Meals consist of a continental buffet and à la carte menu for breakfast. A three course buffet lunch, and a 3 course à la carte menu for dinner.

Whether guests want to address a particular health problem, de-stress, get fit or simply “get away from it all” in a warm, friendly atmosphere, Grayshott has the trusted expertise they need.

Bernard Porter - Craniosacral Therapy & Structural Massage

5.0
1 review
Downend, Bristol
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MonMonday
Closed
TueTuesday
10:00AM4:30PM
WedWednesday
10:00AM7:00PM
ThuThursday
10:00AM7:00PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

CRANIOSACRAL THERAPY

"The most relaxed I've ever felt" - a recent client. Such profound relaxation is a common experience with Craniosacral work.

Craniosacral Therapy offers the possibility of creating a deep state of relaxation by interacting with the unconscious nervous system and focussing on invoking stillness in the body; as such it can be a great help for addressing underlying emotional stresses. It can be felt as if almost falling asleep and the state of relaxation achieved is similar to that as in meditation. People often experience other personal variations of peace and stillness as well.

Many great minds have utilised this kind of stillness to aid creative thinking and problem solving. It may also be useful tool if you are looking to begin meditating and are finding it difficult to sufficiently quieten the mind.

STRUCTURAL MASSAGE

‘Structure’ refers to the profound internal arrangement and alignment of our bodies; by effecting changes on this deep level of structure we can enhance levels of physical freedom, mobility and bodily comfort. We always work to reconnect with the structural pattern of health, which is upright, balanced and relaxed.

By addressing the connective tissue (fascia) of the body (fascial release) old patterns of movement and habit are free to change and your body is allowed to soften and release in a way not possible from addressing the musculature alone.

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