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Counselling in Greater London

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How to Beat Stress Autogenic Therapy

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If you’re suffering from any of these symptoms and want to improve your health and well-being, please get in touch today. Autogenic Therapy (AT) is a powerful and proven deep relaxation and stress-reducing technique that empowers you to reduce your own stress and anxiety levels easily, quickly and safely. Please click here for more information.
How to Beat Stress Autogenic Therapy Session
1 hr
Save 60% £20
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Herbal Healthcare

4.9 469 reviews
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Herbal Healthcare is a Traditional Chinese Medicine clinic on the first floor of the Wing Yip Centre, close to Junction 1 of the M1 in Cricklewood. They provide acupuncture and a range of massage services seven days a week. You find a calm, quiet environment with a number of thoughtful extras such as lavender scents and herbal footbaths. Therapists here are professional, experienced and attentive and tailor treatments to you. Aside from the clinic, the Centre also boasts a Chinese café, restaurant and supermarket. There are plenty of free car park spaces in front and at underground of the building.
Treatment Consultation
20 mins
£10
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Primmo Hair Studio

4.3 568 reviews
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Located on bustling Lavender Hill road in Clapham Junction, Primmo Hair Studio is a modern salon which specialises in hair extensions and highlights. The striking black and white interior fosters an atmosphere of creativity, complemented by a warm welcome and a sense of familiarity. Taking an engaging and collaborative approach to hairdressing, Primmo Hair Studio’s main focus is designing a look that is perfectly suited to your individual style. Using professional brands such as Fudge, L’Oreal and Schwarzkopf, their team of experienced hairstylists offer expert care and attention. Their professional guidance and advice will keep the compliments coming long after your visit.
Ladies - Hair Up for ball or weding
1 hr
£50
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Forest Therapy Centre

4.4 10 reviews
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Ideally situated moments from South Woodford station, Forest Therapy Centre is massage and therapy centre which provides a wide range of high quality, premium treatments. The team here are friendly, accommodating and efficient, they are on hand from the moment you enter to give you a warm welcome and ensure you feel right at home. Open Monday to Sunday with late opening hours, there will always be someone available to offer first class advice and support regarding the selection of innovative treatments available. Choose from a number of popular services, including Swedish massage, back facial and body exfoliation, all of which are always carefully carried out by the hard working, dedicated staff.
Counselling Session
1 hr
from £35
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Cosmetic Surgery Counselling

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Are you considering having a cosmetic procedure done? Come and speak to me before making a decision so that I can help you become a well-informed patient with realistic expectations. A relaxed informal conversation between us will form part of a unique service that I developed in January 2000 which I call A Beautiful Conversation. It feels just like the conversation you have been searching for. All conversations between us are private and confidential. I offer this service in person or in an online or phone format. I also offer group conversations where you can meet others to share your experiences. I am a Member of the BACP and abide by their code of ethics. Everything we discuss will be kept in confidence.
Cosmetic Counselling
50 mins - 4 hrs
Save up to 21% from £65
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Acupuncture, Herbal Medicine, Reiki, Stress Relief & Psychological Help

4.6 6 reviews
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Come to Helianthus Holistic Health Clinic in East Finchley to improve your wellbeing and relieve stress with acupuncture and reiki. Certified psychologist and acupuncturist Ekaterina is a member of the British Acupuncture and Holistic Medicine Association. With over 18 years experience working in holistic health, she is an expert in personalising her service to her clients' needs. Whether you choose reiki, acupuncture or another holistic treatment, the effects don't stop when you leave the clinic: Ekaterina's advice during each session will also help you to continue the positive effects yourself. Just a five-minute walk from East Finchley underground station, set aside some time to work on your mind, spirit and body here.
Stress Management
1 hr 30 mins
£80
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Touch By Rena Cokayne. Holistic Wellbeing & Meditation Centre

5.0 2 reviews
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Ideally located just off Mawney Road, Touch By Rena Cokayne is a wellness centre based in Romford. Open Tuesday to Saturday with some late night opening hours, the dedicated staff here are highly trained and experienced, providing a selection of popular treatments to guarantee you leave feeling relaxed and refreshed. There are a number of services to choose from, including holistic reiki, foot reflexology and aromatherapy massage, all of which are expertly performed to ensure you get the most out of your time in this soothing, tranquil space. With unsurpassable customer service, a selection of innovative options and long lasting results, this is the perfect place to visit for a thoroughly revitalising experience.
Counselling
1 hr
£35
Couples Therapy
1 hr
£80
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Callabash Beauty

2.8 12 reviews
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Callabash Beauty is a mobile beauty therapist covering the Camberwell and wider South East London area. It is run by Florence Ross who provides a wide range of professional beauty and holistic treatments including hair removal, facials, tinting, massage, manicures and pedicures. All of which are provided from the comfort, convenience and privacy of your own home.
Counseling
1 hr
£60
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Touch of Universe Massage & Beauty

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Welcome to Touch of Universe offering a wide range of massage and therapy treatments including Hot Stone, Reflexology, Aromatherapy and Reiki.
Stress Management
1 hr
£60
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Transpersonal Therapy

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Therapist Carol North incorporates elements of psychotherapy and hypnotherapy in her deeply healing and transformational work, enabling release, transformation and renewal in all aspects of life particularly the emotional, psychological and physical. She is a registered psychotherapist and hypnotherapist and a full member of the National Society of Hypnosis, Psychotherapy and Mindfulness (NSHPM) and the National Register of Psychotherpyand Hypnotherapy (NRHP). Trained in the major psychotherapeutic schools Carol is qualified to take an integrative approach, drawing on the therapeutic theories and practice best suited to the individual’s needs and substantiated by scientific evidence of its effectiveness in practice.
Counselling: Hypno-psychotherapy
50 mins
£75
Stress Management
50 mins
£75
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Carmel Sastre (Reiki Master)

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Change your life by balancing your Aura and Chakras with Energy Healing sessions. Energy healing, energy therapy or spiritual healing are different names used for the therapy that works with the energy flow in our subtle bodies as well as physical body to acquire balance and to allow our bodys innate healing mechanisms to awake. As an Energy Healer I channel healing energy into the person seeking help by Hands-off, which means with no need to touch the client. I use several techniques. One of the techniques is the popular Reiki that I started practising 15 years ago. Reiki healing is a spiritual practice that has been developed in 1922 by Japanese Buddhist Mikao Usui and has since been adapted by various teachers of different traditions. It can be considered by some people as a kind of alternative, complementary medicine or energy medicine. When I practice Reiki I use automatically a technique commonly called Hands-on-healing which transfers universal energy through my palms. It is wonderful how after a reiki healing you can feel so different and shift your energy spiritually, mentally, emotionaly and physically. The Energy Healing Technique that I use I call it the Spiritual Healing Technique of " the Golden Universe and Fertile Mother Earth". The healing energies are coming from "spirit" or God via myself (Spiritual Healer), to provide healing energy to the healee. I combine healing with my intuition, clairvoyant and spychic skills. I give the choice to the person to decide what kind of energy healing they prefer. In Reiki there are the Japanese symbols that I use and it is very popular nowadays, but many people when they come for the second session they want to try my other technique and after that they repeat it. www.auraandchakrahealing.com
Stress Management
1 hr
£80
Coaching
1 hr
£80
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NS Nutrition at The White Crane Clinic

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Neema specialises in weight loss, fertility, skin health, digestive disturbances and sports performance. The focus is to heal you naturally, focusing on health, well-being, energy and vitality, identifying the root and underling cause of the health issue opposed to masking the symptoms. She lives by the Hippocrates saying 'Let your food be medicine and your medicine be food'. Nutrition Plans are constructed based on the individual. They are easy to follow and are not regimented in any way. Non-invasive testing is available for allergies, food sensitivities, nutrient deficiencies, hormonal imbalances and many more using the Asyra Pro.
Stress Management
40 mins - 1 hr 30 mins
from £85
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Mindful Psychology Clinic

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Speaking to a trained psychotherapist who has the awareness of what moves you below the surface of everyday interactions can help you offload your stress and suffering. There are several reasons why people choose to see a psychotherapist. The most common reasons people come to therapy are: depression, anxiety, stress, coping with transitions in life, relationship difficulties, grief, OCD, post natal depression, eating disorders. Therapy enables you to gain an understanding of what holds you back in life, how to change old patterns of thinking and find more helpful ways to engage in living. This process leads to feeling more grounded in yourself, being able to accept past suffering, improving your self confidence and living in the here and now.
Stress Management
1 hr
£100
Counselling
1 hr
£100
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The Ultimate You

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The Ultimate You is a wellness centre run by Sheren Gaulbert, a trained cognitive hypnotherapist. Located in Clerkenwell - close to King's Cross station - Sheren opened The Ultimate You to help people suffering from stress, anxiety, phobias and low self-esteem through the use of life coaching, anger management and counselling. As no two people are the same, Sheren offers a tailored approach to fit each person's specific needs. Each person's unique experience of their problem is understood before they are given practical techniques and tools to utilise in future.
Stress Management
1 hr
£120
Coaching
1 hr
£120
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Medical Microneedling at The Clapham Common Clinic

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Medical Microneedling is a treatment room within the Clapham Common Clinic, South West London. They offer a range of treatments for your well-being needs.
Coaching
1 hr
£85
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Health Is In Thy Hands Massage & Beasuty

1.0 1 review
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Health is in thy hands is dedicated therapist in West Norwood, providing quality massage and health services with beauty benefits.
Stress Management
6 hrs
£836
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Relax with Rae

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Mobile therapist
Relax with Rae is a mobile massage service operating in West London, covering postcodes W10, W11, W12, W14, SW6, W6, W8 and SW5. For ladies only, Rae is a reliable and dedicated therapist, with a desire to help her clients have a relaxing mind and body experience through therapeutic massages in the comfort of their own home. Tailored to your needs, she puts together a blend of scented oils to ease your mind and revive your senses. At your request, Rae offers personal development sessions which you can take pleasure in alongside your massage, allowing you to let out your troubles and alleviate stress. As well as this, Rae provides Hopi ear candling and isolated massages for legs, back and other areas you may wish to focus on. Rae is trustworthy and talented, promising to deliver a convenient and soothing service with a positive attitude.
Coaching
1 hr
£40
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