Sports Massage from an experienced GB athlete who fully understands the importance of your body and its performance needs. Whether you’re a seasoned athlete, in the gym or just looking to feel better in your body, I've got you covered. I specialise in solving the pains associated with sciatica, arthritis, back pain and other conditions associated with muscle tension and tightness. I also help with Injury prevention and recovery, improving flexibility and mobility, enhancing performance and lifestyle advice. Let’s get you moving, feeling, and performing at your best!

If your in doubt check our instagram profile to see the results: @rayperformance_therapy

or Contact: 07423557444 to Book

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

Free Parking:

Park your car on arrival completely free in Flexspace car park.

Therapist :

Reynold, a dedicated professional, brings both expertise and personal experience to the table. With a deep understanding of the body’s physical demands, Reynold is here to support you every step of the way in your wellness journey.

What we like about the venue:

• Atmosphere: the venue is designed to be a calm and professional environment where you can relax, recover, and focus on achieving your best physical self.
• Specialises in: Muscle tension relief, injury prevention and recovery.

My name is Beth Slater. I am a BSc degree qualified Acupuncturist, and an accredited member of the British Acupuncture Council (MBAcC) I am also a qualified practitioner of Healing Abdominal Massage Therapy, Reflexology, Reiki and Massage Treatments including Pregnancy Massage.

I specialise in women's health and support women through all areas of womanhood with menstrual cycles, fertility, pregnancy, the post natal period, menopause and beyond. I am committed to helping women to find balance of health in mind, body and soul.

Pregnancy: Please contact me directly if you are pregnant and unsure which treatments are available to you at your stage of pregnancy. Some treatments cannot be carried out during the first trimester and certain conditions can affect the treatments at different stages. Thank you.

Beauty land5, located in the bustling area of Kirkgate, Leeds, is a premier destination for all your waxing, tinting, and facial needs. Step into this tranquil oasis and experience top-quality beauty services delivered by highly skilled professionals. Whether you're looking for a flawless waxing treatment to achieve smooth and silky skin, precision tinting to enhance your brows and lashes, or rejuvenating facials to revitalise your complexion, Beauty land5 has got you covered.

Their team of experienced aestheticians takes pride in providing exceptional care, using only the finest products and techniques to ensure optimal results. From expertly shaped brows to beautifully tinted lashes, they pay meticulous attention to detail, tailoring each service to your unique preferences and features. Indulge in their range of rejuvenating facials, carefully curated to address your specific skin concerns and leave your complexion glowing and radiant. The inviting atmosphere of Beauty land5 offers a serene escape from the hustle and bustle of everyday life, allowing you to relax and indulge in the pampering you deserve.

Whether you're preparing for a special occasion or simply seeking some self-care, Beauty land5 is dedicated to providing a personalized and unforgettable beauty experience in the heart of Leeds.

Nearest public transport: 

The venue is based in Market Hall, only an 5-minute walk from Leeds train station, with local bus routes nearby.

The Team: 

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue: 

• Atmosphere: Bright, bubbly and friendly.                
• Specialises in: Waxing, tinting and facials.
• Brands and products used: My Lamination, Tegoder and Phi.

Welcome to Elite Beauty, Churwell Morley, Leeds. Natalie is the owner and beauty therapist at Elite Beauty. They have been a beauty therapist for over 20 years and absolutely love it. They offer many beauty treatments and specialise in holistic treatments like massage and facials. They offer a wide range of these treatments and use the beautiful Eve Taylor products in all treatments. The salon is a studio-sized room within a beautiful old building called pheonix house. It’s cosy and perfect for a relaxing treat. They look forward to welcoming you soon.

Please feel free to text or email any enquiries. I can’t always answer the phone if I’m busy in a treatment.

Male clients. - we only currently take male clients that have been personally recommended by an existing client. Sorry for any inconvenience.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Refund Policy.

We don't issue refunds on products unless the product is faulty.

Holistic Wellbeing and Hypnotherapy, in Headingley, is a heaven for those seeking massage and therapy services, providing a serene environment for relaxation and rejuvenation. This space is conveniently located in the heart of the city, offering a tranquil retreat from the hustle and bustle.

Nearest public transport

Getting to the venue is easy, with Headingley station just a 22-minute walk away. But St Chads Drive bus stop is even closer, just 2 minutes away from the venue. The Car park is also shared with the dentists. This makes the centre accessible for both locals and visitors alike, ensuring that a day of pampering is never far away.

The team

Meet Kelley, who brings extensive skills and expertise to the table, ensuring that every client receives the best possible care and attention during their visit.

What we like about the venue

• Atmosphere: tranquil, serene, rejuvenating
• Specialises in: holistic wellbeing

Welcome to Simon's Massage Therapy, Harrogate, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Simon's Massage Therapy, where holistic healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts. Ample free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Gloots Face and Body Therapies is a salon based in Haxby, located a short 3 minute walk from The Haxby bus stop.

Providing York visitors & residents with an offer to relax, revive and renew your body using the best quality products and highly qualified professional therapists with over 10 years of experience and knowledge.

All of the restful, yet invigorating treatments take place in the idyllic setting within the therapy room, in Haxby. Here you could meet a friend for a Hot Lava Shell Massage in the afternoon, or make a date with your mum for a Dermalogica facial. You will leave feeling refreshed and revitalised.

Relax and enjoy your favourite treatments with Gloots Face & Body Therapies.

Welcome to Cloud 9 Holistic, an exclusive, home-based Summerhouse treatment room in Harrogate. This boutique studio offers a deeply therapeutic escape; it is designed specifically for individuals looking to step away from the relentless pace of daily life, alleviate chronic muscle tension, and fully restore natural equilibrium to both body and mind. The venue operates as a specialised boutique wellness retreat, focusing its high-level expertise on a premium menu of advanced therapeutic and holistic massages, from deep tissue bodywork that meticulously targets stubborn physical knots to beautifully fluid, relaxing Swedish-inspired treatments that quiet the nervous system. Every session is an immersive experience. Operating with strict hygiene and using premium professional oils, the studio perfectly balances physical recovery with total sensory peace.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Claire is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Immaculate, calm and relaxed.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands used: Kaeso.

Welcome to Veronika's, massage professionals based within Ink & Beauty Tattoo Salon, Leeds. Using top-quality techniques they will leave your body feeling as relaxed as ever and fix any muscle pains or issues you may be having. They also provide other amazing services too, such as micro-needling and Ultrasound body cavitation.

Nearest public transport: Based within the City Centre, the salon is easily reachable using local bus and rail services from Leeds station.

The Team: They have 10 years of experience in the industry.

What we like about the venue: Atmosphere: Mood lit, relaxing and friendly. Specialises in: Spa and massages. Brands and products used: Natural Oils The extra: Refreshments are available at the venue.

Your skin solution is just around the corner at No Filter Aesthetics & Beauty, operating from a gorgeous professional suite within the historic Great Northern Hotel, Bradford. An advanced clinic, creative nail lounge, and full-service beauty boutique. The clinic brings together a talented team of three dedicated beauty specialists who treat self-care as an art form, combining cutting-edge aesthetic science with high-end cosmetic design to deliver flawless, confidence-boosting results in a relaxed and stylish setting.

Nearest public transport:

The clinic occupies a prominent, easily accessible position, close to plenty of public transport options. Multiple major bus routes stop virtually outside the Great Northern Hotel building. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

The advanced practice is personally led by Sarah, a highly trained aesthetic technician and master beauty practitioner who heads a passionate, professional team of three specialists known for their meticulous technique and personalised approach. Their sharp eye for detail ensures that product weights, design concepts, and clinical parameters are adjusted flawlessly to match your unique biological baseline, style profile, and lifestyle goals.

What we like about the venue:

• Atmosphere: A bright and incredibly welcoming studio, masterfully pairing strict clinical hygiene standards with a relaxed, upscale lifestyle energy.
• Specialises in: Advanced facial rejuvenation, precision cosmetic injectables, and bespoke aesthetic framing
• The extra touches: The clinic features full wheelchair access, ensuring a comfortable and welcoming environment for all clients. Free refreshments, allowing you to unwind with a premium beverage while you are being pampered. The venue welcomes both men and women.

Scarlett Elina Hair within Sisko Studio is located in the centre of Beverley just 1 minute away from the Georgian Quarter. The venue is run by two sisters Scarlett and Evie and boasts a warm and welcoming atmosphere, inviting clients to relax while enjoying high quality services.

Nearest public transport:

A 12-minute walk from Beverley train station. We also have free parking is available for clients arriving by car.

The team:

Our priority is client satisfaction so this one-to-one service aims to leave you feeling relaxed, comfortable and pampered so that you can't wait for your next visit with us!

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Blonding services, blow drys and tape hair extentions.
• The extra touches: The venue is wheelchair accessible.

Welcome to The Relax & Reset Room- Pear Tree Cottage, 106 High street, Hook, East Yorkshire.

Escape to our new sanctuary in the heart of Hook. Located in a beautifully converted cottage, this "home from home" offers a peaceful, uninterrupted environment designed for your ultimate relaxation. From the cozy, calm interiors to the soft spa aromas, every detail has been curated to help you disconnect from the world.

After your treatment, we invite you to linger a little longer in our private garden or beautiful reception, where you can enjoy a coffee and soak in the quiet village atmosphere before you head home.

What We Offer

• Signature Japanese Head Spa: Experience our authentic specialist bed, a unique local luxury.
• Massage Therapies: A full range of professional treatments tailored to your wellness needs.
• A True Sanctuary: A quiet, disruption-free space focused entirely on your well-being.

Why You’ll Love It

• The Atmosphere: Cozy, neutral décor and a warm, cottage-style charm that feels instantly welcoming.
• The Garden: A serene outdoor space to transition gently back into your day.
• The Expertise: Personal, high-quality care from a therapist dedicated to making you feel valued and refreshed.

Location: Conveniently situated in the quiet village of Hook, with easy access and plenty of local charm.

Parking: Free street parking outside Pear Tree Cottage.

Renaissance Harrogate has been running from the heart of Harrogate for over thirteen years. It is owned and run by Angela Tunstall, who became a qualified sports/work related injury therapist after finding it difficult to get a good treatment for her own sports injuries. A fitness class instructor and personal trainer, Angela has always maintained an active, healthy lifestyle and knows the importance of massaging out those nagging injuries before they become more serious or prolong recovery.

Angela's clients now include MPs, racing drivers, power lifters, barristers, athletes and even a competitor from the World's Strongest Man, but also anyone involved in local sports, keep-fit enthusiasts, and those with injuries obtained through their work. In addition, Angela has successfully improved the quality of life and mobility for many elderly people who had almost given up on finding a solution to their problems. The treatments are individually tailored to each client based entirely on their needs.

Situated in Pudsley, between Leeds and Bradford, Simply Beauty specialises in professional nail & beauty treatments and organic tans using a range of well-known brands.

Simply beauty offer a wide range of nail services from natural polish to acrylic extensions. Finishes come in an array of colours with modern, high chrome and glitter finishes included. The range of extensions is as comprehensive as any city nail bar with sculpted, gel and classic french tip options.

In lash and brow design, they offer individually applied silk lashes in four different lengths, simple tints and brow shape. For an express natural look, they specialise in lash lifts which create a natural curl giving the effect of longer lashes.

Facials combine exfoliation and deep cleaning masks with a short massage. There's also an invigorating Indian head massage and tailored full body massages on the menu if you are looking for a more relaxing treat.

If you are coming by car there is ample on-street parking.

Swedish Sports Massage is in a commercial area at Flexspace on Burley Road. Not far from the city centre and free parking at all times. Hitanshu is a qualified level 4 sports therapist. Hitanshu is a level 3 personal trainer and Nutritionist (MSc). Additionally, he has received specialised training for a variety of muscles, including shoulders, back, glutes, and legs. Hitanshu is the person you need to see if you regularly exercise in the gym and require maintenance treatment or if you need to focus on a particular muscle for aches and pains.

In addition to treating pain, Hitanshu offers a Swedish relaxing massage in his studio. The dim lighting, soft background relaxing music, and soft linen, is what you prefer with somebody who has a knowledge of relaxing massage and sports massage then look no further.

Nearest public transport:

Parking is available close by and is free for clients, or the bus stop is right outside the building, giving you plenty of local connections.

The team:

This maestro of massage has a decade of experience in soothing and calming trouble areas.

What we like about the venue:

Atmosphere: Relaxing with music playing, professional and welcoming.

Specialises in: Sports massage therapy.

The extra touches: Massages are for both female and male clients.

Welcome to Blackabey's - The Happy Skin Company, Leeds. Blackabey's & Revive Beauty are now one family specialising in luxury beauty, skincare and aesthetic treatments - all under one roof! The salon was established over twenty years ago in the heart of Collingham near Wetherby. There are currently four highly skilled beauty therapists working in the salon providing a wide range of luxury beauty treatments for all genders in a spacious sanctuary environment. The salon is a recognised Crystal Clear, CACI and Alumier MD partner salon, offering the very latest and up-to-date facials and non-surgical facelift treatments, including microdermabrasion and COMCIT. For an all-round experience, they are fully stocked in Crystal Clear, Alumier MD and Dermaceutic Laboratoire products and can offer the best homecare advice after your treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The therapists are also qualified in eyebrow Lamination, threading and waxing as well as massage treatments. They also offer lash extensions, LVL lashes and a full range of nail treatments including The Nail Lab and builder in a bottle (BIAB). For your tanning needs, they also have a fully-kitted Bondi Sands spray tan room. The salon itself is run by Dr Victoria Blackabey who also provides premium skincare and in-clinic aesthetic treatments in the salon. Dr Victoria specialises in providing bespoke treatment plans for both face and body and is a diamond provider for medical grade skincare brand Alumier MD. A bespoke skincare routine using these products is available to you following your personalised face-to-face consultation. These can be purchased in the salon or on your own exclusive online shop portal.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

In need of some proper care for your aches and pains? Then make your way over to Zenful Wellbeing.

Set right in the heart of the city, this is a welcoming spot dedicated exclusively to dealing with sports-related injuries and all kinds of muscular strife.

The menu focuses on two key targeted treatments, Cupping Therapy and Deep Tissue Sports Massage with a unique option that combines the two to deliver optimum results.

Perfect for restoring while maximising performance, each technique is tailored to help everyone from novice gymgoers to fully fledged marathon runners both pre and post-event.

Welcome to Aura Beauty & Holistic Therapies, based in Calverley, Pudsey. They are beauty experts that provide flawless services such as facials, waxing, manicures, pedicures and even massages, everything you need to set you off for the day.

Nearest public transport:

The venue is based on Thornhill Street, with local bus routes scattered nearby.

The team:

They have over 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Calming and relaxing.
• Specialises in: Skin and body rituals.
• Brands and products used: Aveda, OPI, Shellac and LVL.

101 Beauty brings you all you need when it comes to manicures, waxing, lashes and more.

This unisex salon, in the heart of Burley-in-Wharfedale on the edge of Leeds, has a tranquil and friendly ambience. Run by a fully qualified therapist who has almost a decade of experience, you'll enjoy an effective and relaxing treatment.

Shellac manicures, CND acrylic extensions, cashmere lashes and Hollywood waxing are all on offer, amongst much more. With a nail room and separate treatment rooms, whatever you choose will be delivered with peace and privacy.

There is free street parking and a car park nearby. Pop in today for a luxurious experience.