Sports Massage from an experienced GB athlete who fully understands the importance of your body and its performance needs. Whether you’re a seasoned athlete, in the gym or just looking to feel better in your body, I've got you covered. I specialise in solving the pains associated with sciatica, arthritis, back pain and other conditions associated with muscle tension and tightness. I also help with Injury prevention and recovery, improving flexibility and mobility, enhancing performance and lifestyle advice. Let’s get you moving, feeling, and performing at your best!

If your in doubt check our instagram profile to see the results: @rayperformance_therapy

or Contact: 07423557444 to Book

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

Free Parking:

Park your car on arrival completely free in Flexspace car park.

Therapist :

Reynold, a dedicated professional, brings both expertise and personal experience to the table. With a deep understanding of the body’s physical demands, Reynold is here to support you every step of the way in your wellness journey.

What we like about the venue:

• Atmosphere: the venue is designed to be a calm and professional environment where you can relax, recover, and focus on achieving your best physical self.
• Specialises in: Muscle tension relief, injury prevention and recovery.

S C Glamour is a customer focused hair, nails and beauty salon situated across Roundhay Road from Gipton Wood. Opened in 2010, owner Shahida brings a rich experience to this Leeds locations, having been trained by a MAC Pro makeup artist and also specialising as a L’Oreal and Wella colour technician.

A comfortable and welcoming salon that’s full of light and luxurious touches, their dedicated team help you to glamorise your look with professional, quality services. Always friendly and polite, they deliver attentive and thorough services with lasting, effective results.

Ladies Only Salon

SkinMediLux is a premium aesthetic and skincare clinic based in Leeds, offering a wide range of advanced treatments designed to enhance your natural beauty and support healthy, glowing skin. They specialise in non-surgical aesthetic procedures such as dermal fillers, skin boosters, and PRP therapy, all delivered with precision, care, and a deep understanding of facial harmony. They work with high-quality, professional-grade machines and trusted technologies, allowing them to create effective treatment plans and packages tailored to real skin improvement. Whether you’re looking to refresh your look, transform your skin, or invest in long-term skin health, SkinMediLux is here to guide you with care, confidence, and expert results.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

As a certified trainer and brand ambassador, Justyna, the founder, brings not only expertise but a passion for sharing knowledge and raising standards in aesthetic medicine. At SkinMediLux, you’re also in the skilled hands of an experienced beauty therapists team, who excel in advanced facial treatments – from deep cleansing and hydrating facials to firming, stimulating, and skin-renewing therapies.

What we like about the venue:

• Atmosphere: modern and friendly
• Specialises in: beauty treatments
• The extra touches: staff speaks Polish fluently; free parking available

Holistic Wellbeing and Hypnotherapy, in Headingley, is a heaven for those seeking massage and therapy services, providing a serene environment for relaxation and rejuvenation. This space is conveniently located in the heart of the city, offering a tranquil retreat from the hustle and bustle.

Nearest public transport

Getting to the venue is easy, with Headingley station just a 22-minute walk away. But St Chads Drive bus stop is even closer, just 2 minutes away from the venue. The Car park is also shared with the dentists. This makes the centre accessible for both locals and visitors alike, ensuring that a day of pampering is never far away.

The team

Meet Kelley, who brings extensive skills and expertise to the table, ensuring that every client receives the best possible care and attention during their visit.

When booking 4 handed treatments or couples massages please text first prior to booking to check availability of both therapists , thank you

What we like about the venue

• Atmosphere: tranquil, serene, rejuvenating
• Specialises in: holistic wellbeing

Beauty land5, located in the bustling area of Kirkgate, Leeds, is a premier destination for all your waxing, tinting, and facial needs. Step into this tranquil oasis and experience top-quality beauty services delivered by highly skilled professionals. Whether you're looking for a flawless waxing treatment to achieve smooth and silky skin, precision tinting to enhance your brows and lashes, or rejuvenating facials to revitalise your complexion, Beauty land5 has got you covered.

Their team of experienced aestheticians takes pride in providing exceptional care, using only the finest products and techniques to ensure optimal results. From expertly shaped brows to beautifully tinted lashes, they pay meticulous attention to detail, tailoring each service to your unique preferences and features. Indulge in their range of rejuvenating facials, carefully curated to address your specific skin concerns and leave your complexion glowing and radiant. The inviting atmosphere of Beauty land5 offers a serene escape from the hustle and bustle of everyday life, allowing you to relax and indulge in the pampering you deserve.

Whether you're preparing for a special occasion or simply seeking some self-care, Beauty land5 is dedicated to providing a personalized and unforgettable beauty experience in the heart of Leeds.

Nearest public transport: 

The venue is based in Market Hall, only an 5-minute walk from Leeds train station, with local bus routes nearby.

The Team: 

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue: 

• Atmosphere: Bright, bubbly and friendly.                
• Specialises in: Waxing, tinting and facials.
• Brands and products used: My Lamination, Tegoder and Phi.

The Crystal Booth is a distinguished massage & therapy centre situated in the heart of Horsforth at Halo Healing House. This venue provides a serene and tranquil environment that invites clients to unwind and enjoy a moment of relaxation.

Book now to enjoy a unique and revitalising massage experience, leaving the stresses and strains of everyday life behind you.

Check out our variety of services we have on offer at the holistic hub that is Halo Healing House

We also have a male therapist on site who offers core therapy, acupuncture and sports massage.

You can also enjoy an array of luxury facials and procedures with our in house Aesthetics practitioners and Beauty treatments with our resident beautician, Beauty by Jenny.

Seperate bookings links for other businesses within Halo Healing House

Cantik Aesthetics, Ocean Rose Aesthetics, Phil at Kumu and Beauty by Jenny,

Nearest public transport :

• The 50/50A bus stops right across the road from The Crystal Booth, making local travel simple and convenient.
• Horsforth Train Station is just a 10-minute walk away, with direct links to Leeds City Centre, Harrogate, York, Headingley, and Burley.
• Free on-site parking is available

The team :

The venue prides itself on a team of professional staff members who are dedicated to taking care of their clients. These individuals strive to provide a personalised service, ensuring every visitor feels pampered and revitalised by the end of their session.

What we like about the venue :

• Atmosphere: a real cocoon of relaxation, inviting you to unwind.
• The Crystal Booth specialises in: Reiki healing, massage therapy & holistic treatments and healing crystals.

Be Beautiful is a holistic beauty salon located in Harehills and comes with fully qualified therapists who provide good value hair removal, nails, face and body treatments for women. They make sure you’re comfortable and relaxed, even on your first visit. You can expect a professional service administered with patience and attention to detail.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

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🌟 Our Treatments Include:

Laser & Skin Treatments

• Laser Hair Removal

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• Clinical Facials

Advanced Aesthetics

• Lip Filler & Lip Enhancement

• Botox

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• Tear Trough Treatment

• Cheek, Jaw & Chin Fillers

• Non-Surgical Facelift

• Fat Dissolving Injections

• Hair Regrowth Treatments

• B12 & Glutathione Injections

• PDO Thread Lift

• Vein Removal

Body & Skin Tightening

• HIFU & RF Skin Tightening

• Non-Surgical BBL

• Body Contouring

• Fat Reduction Treatments

• Endolift

💥 Special Offers:

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• Buy 1 Treatment – Get the 2nd Half Price

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📅 Limited slots available

📩 Message us now to book your consultation

Swedish Sports Massage is in a commercial area at Flexspace on Burley Road. Not far from the city centre and free parking at all times. Hitanshu is a qualified level 4 sports therapist. Hitanshu is a level 3 personal trainer and Nutritionist (MSc). Additionally, he has received specialised training for a variety of muscles, including shoulders, back, glutes, and legs. Hitanshu is the person you need to see if you regularly exercise in the gym and require maintenance treatment or if you need to focus on a particular muscle for aches and pains.

In addition to treating pain, Hitanshu offers a Swedish relaxing massage in his studio. The dim lighting, soft background relaxing music, and soft linen, is what you prefer with somebody who has a knowledge of relaxing massage and sports massage then look no further.

Nearest public transport:

Parking is available close by and is free for clients, or the bus stop is right outside the building, giving you plenty of local connections.

The team:

This maestro of massage has a decade of experience in soothing and calming trouble areas.

What we like about the venue:

Atmosphere: Relaxing with music playing, professional and welcoming.

Specialises in: Sports massage therapy.

The extra touches: Massages are for both female and male clients.

About Zeenon Salon Ltd

Located on York Road in Leeds, Zeenon Salon Ltd is an award-winning, ladies-only hair and beauty salon offering a wide range of treatments in a welcoming and modern setting. With free parking available and a bus stop right outside, getting to your appointment is quick and convenient.

From the moment you arrive, you’ll be greeted by friendly, professional staff dedicated to helping you feel comfortable, relaxed, and cared for.

The salon offers a variety of services, including balayage, Afro hairdressing, spray tanning, and professional make-up. Each treatment is delivered by a skilled and creative team committed to achieving results tailored to you.

Zeenon Salon Ltd is more than just a salon—it is a compassionate, community-focused space. Proudly supporting mental health awareness and domestic violence survivors, the team strives to create a safe, supportive, and non-judgemental environment for every client.

To make your visit even more enjoyable, complimentary drinks are provided, along with free WiFi. There’s also an indoor play area for children, making it easier for parents to attend appointments stress-free.

Regain Pain Management is a massage and therapy centre situated in Rodley Lane, Leeds, specialising in Myofascial release/Deep Tissue massage for clients with long standing chronic pain and persistent muscular injuries or tightness.

They take a whole body approach to reducing your pain and identifying the root cause so that the pain stays away. At your first appointment they will do a comprehensive postural analysis to determine what areas of your body are not functioning correctly, and then work on these areas so your body begins to work more efficiently, and free from pain.

101 Beauty brings you all you need when it comes to manicures, waxing, lashes and more.

This unisex salon, in the heart of Burley-in-Wharfedale on the edge of Leeds, has a tranquil and friendly ambience. Run by a fully qualified therapist who has almost a decade of experience, you'll enjoy an effective and relaxing treatment.

Shellac manicures, CND acrylic extensions, cashmere lashes and Hollywood waxing are all on offer, amongst much more. With a nail room and separate treatment rooms, whatever you choose will be delivered with peace and privacy.

There is free street parking and a car park nearby. Pop in today for a luxurious experience.

Welcome to Veronika's, massage professionals based above Daniel Hayton Optician. The entrance is on the right side of the optician in Leeds. You can find us on the first floor Using top-quality techniques they will leave your body feeling as relaxed as ever and fix any muscle pains or issues you may be having. They also provide other amazing services too, such as micro-needling and Ultrasound body cavitation.

Nearest public transport: Based within the City Centre, the salon is easily reachable using local bus and rail services from Leeds station. There is also free parking outside.

The Team: They have 10 years of experience in the industry.

What we like about the venue: Atmosphere: Mood lit, relaxing and friendly. Specialises in: Spa and massages. Brands and products used: Natural Oils The extra: Refreshments are available at the venue.

Welcome to Skin & Body Co, a warm and welcoming treatment space where beauty, skin health and relaxation come together. Whether you’re visiting for a results-driven facial, a soothing massage, waxing, nails or advanced skin treatments, every appointment is tailored to help you look and feel your best.

Created with comfort and care in mind, Skin & Body Co offers a calm escape from the demands of everyday life. From the moment you arrive, you’ll be welcomed into a friendly, professional environment where your treatment goals and wellbeing are the priority.

With over five years of industry experience across salons, spas and specialist skin clinics, I am passionate about delivering high-quality treatments with a personal touch. Every service is carried out using professional products, expert techniques and attention to detail to ensure you leave feeling refreshed, confident and cared for.

What you’ll love about Skin & Body Co:

• A cosy, private and relaxing environment
• Personalised treatments tailored to your needs
• Professional beauty, massage and advanced skin services
• Friendly, one-to-one care with a focus on results and wellbeing

Whether you’re maintaining your regular beauty routine or treating yourself to some well-deserved self-care, I look forward to welcoming you.

Lauren Anais Beauty is based in Horsforth in Leeds. There is always a place for pampering, here they offer a wide range of beauty treatments such as facials, waxing, eyebrow and lash treatments, and relaxing massages.

Nearest public transport:
This venue is easily accessible by bus and free parking is available.

The team:
Lauren is a skin specialist and has a passion for massage, facials and beauty treatments.

What we like about the venue:

• Atmosphere: Relaxing, friendly, welcoming and modern.
• Specialises in: Facials & Massages.
• Brands and products used: Kaeso, Shellac.
• The extra touches: A free refreshment drink with all treatments.

Alternative Angels is a wellness centre located in Hosforth, West Yorkshire specialising in Colonic Hydrotherapy.

Under 18's must be accompanied by a parent.

Within Victoria Gate in Central Leeds, and the UK's only Self-Care Department Store, Allertons boasts an extensive menu for women and men. Featuring Hairdressers, Barbers, Beauticians, Nail Artists, Skincare Specialists, a GP, Nutritionist, Personal Trainer and more, our experts ensure you receive high-quality service and inspiring, helpful advice. Everything for how you Live, Look and Feel.

At this sleek and stylish location, your luxurious experience is complemented by a broad range of selected professional products and a full-service Cafe offering drinks and light meals. Treatments are adapted and optimised to your requirements through attentive consultations in a confident combination with experience and knowledge.

Open 7 days a week including Bank Holidays, appointments are available at times to suit your schedule, including late openings until 8 pm a minimum of twice a week."

Head to Beauty by Caroline in Moortown for your next manicure, wax or facial.

Nearest public transport:
Leafield Grange and Leafield Close bus stops are both only 1 minute away from the salon.

The team:
A friendly and creative team of professional beauty therapists.

What we like about the venue:

• Atmosphere: A beautifully cosy place with a calming atmosphere that will immediately feel like home.
• Specialises in: Nails and facials, with a varied range of beauty and pampering treatments.
• Brands and products used: Arbonne, Decléor, CND, Shellac, CND Vinylux, Hollywood lashes.
• The extra touches: Beauty by Caroline, located within the stunning Ray of Ginger, is a relaxing oasis for all those looking for a place to relax, unwind and be pampered. Get ready to shine with this incredible team.

Welcome to the rejuvenating realm of Creative Skin Aesthetics & PMU within Rachel Thoburn Aesthetics, Leeds, where wrinkles and fine lines meet their match. Glowing skin is always in, so with fab facials, killer fillers and a sprinkle of anti-wrinkle, this skilled specialist will help you restore your youthful radiance. Pamper yourself with skin-smart targeting treatments that tighten, brighten and enrich your skin, leaving you silky-smooth and fresh. Looking good never goes out of style, so book in now for beauty that goes above and beyond.

Nearest public transport:

You'll find heaps of local bus routes, making it easy to access the venue and the surrounding area.

The team:

This skinfluencer is just what the doctor ordered; with her wealth of experience, your skin solution is just around the corner.

What we like about the venue:

• Atmosphere: Professional, blissful and welcoming.
• Specialises in: Enhancing your natural beauty.
• Brands and products used: KB Pro.

Escape into a sanctuary of pure tranquillity where time slows down, and your well-being takes centre stage at Ricca Reset Glow, Leeds. The calm atmosphere gently melts stress away. Time slows down the moment you enter. Soft textures create a comforting environment. Soothing colours bring instant mental clarity. Pamper yourself with holistic wellness rituals. Every treatment nurtures your inner radiance. Experience the healing power of pure quiet. Walk out with a luminous, refreshed spirit.

Nearest public transport:

The studio occupies a prime, exceptionally well-connected Leeds City Centre position. A short 6-minute walk from Leeds Railway Station. Major city-centre bus lines stop within a 2-minute walk along nearby Headrow and Park Row.

The team:

The bodywork practice is personally led by Ricca, where the dedicated team of licensed practitioners combines expertise with a shared passion for holistic healing. Each therapist, esthetician, and wellness guide is carefully selected for their technical skill and intuitive, nurturing approach to care.

What we like about the venue:

• Atmosphere: A calming treatment space has been thoughtfully created with soft neutral tones, warm lighting and relaxing details to provide a comfortable and tranquil experience from the moment you arrive.
• Specialises in: Therapeutic deep tissue massage, restorative relaxation massage, custom holistic bodywork, and stress relief therapies.