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Classic facials in West Sussex

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Top Rated

Champneys Day Spa Chichester

Chichester
4.5
158 reviews
off peak
Facial -Elemis Super facial
50 mins
from £40
Elemis Pro-Collagen Age Defy Facial
55 mins
from £46.20
save up to 40%
Clarins Radiance Reviver Signature Facial
50 mins
£49
£77
Quick view venue details
MonMonday
9:00AM6:00PM
TueTuesday
9:00AM6:00PM
WedWednesday
9:00AM8:00PM
ThuThursday
9:00AM8:00PM
FriFriday
9:00AM6:00PM
SatSaturday
9:00AM6:00PM
SunSunday
10:00AM5:00PM

In peaceful Chichester, our Day Spa keeps locals and visitors happy with luxury treatments and pampering therapies, along with everyday beauty needs such as manicures, pedicures and St Tropez tanning treatments.

And to make that feeling last, we offer you the Champneys Spa Collection, a range of pampering products and gifts.

Our day spa therapists are trained to world-class standards and are on hand to give a personalised approach, helping you discover the most indulgent spa therapies along with solutions to address everyday skincare concerns. Whether you have a moment in your lunch hour, some time to de-stress or perhaps an afternoon to completely unwind and relax, our Day Spa provides the perfect environment where you can immerse yourself in relaxing surrounds and indulge in a little spa therapy.

NW Beauty

Littlehampton, West Sussex
5.0
49 reviews
off peak
Skincare Consultation
15 mins
from £8
save up to 20%
Eve Taylor Aroma Facials
30 mins - 1 hr 15 mins
from £16
save up to 20%
Facials - Galvanic
1 hr
from £28.80
save up to 20%
Quick view venue details
MonMonday
Closed
TueTuesday
9:30AM5:30PM
WedWednesday
9:30AM5:30PM
ThuThursday
9:30AM7:00PM
FriFriday
9:30AM4:00PM
SatSaturday
10:00AM2:00PM
SunSunday
Closed

NW Beauty is a professionally run salon. providing the comfort and quality beauty treatments with a highly trained and experienced therapist.

Very friendly relaxed environment.... enjoy a facial, waxing or a variety of beauty treatments in a lovely comfortable treatment room.

Inner Being Therapy - within Age UK

Crawley, West Sussex
4.8
24 reviews
off peak
Heaven Sent -
2 hrs 5 mins
from £72.25
save up to 37%
Heaven Sent +CONSULTATION
2 hrs 20 mins
from £72.25
save up to 37%
Revitalize -
2 hrs 35 mins
from £106.25
save up to 35%
Quick view venue details
MonMonday
Closed
TueTuesday
10:00AM8:00PM
WedWednesday
4:00PM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
4:00PM8:00PM
SatSaturday
10:00AM4:00PM
SunSunday
9:00AM4:00PM

Massage and Beauty Therapy based within Age UK - 1 Town Barn Road West Green opposite Crawley Hospital 6 days a week offering a variety of Massage and Beauty Treatments. On the days that Inner Being is not open other therapists will be operating from the treatment room covering other aspects of Health and Wellbeing.

Non Age UK Members pay £2 to use the facilities on top of the treatments. . Age UK Members get £5 off NON discounted treatments so its worth joining. The £2 had been built into the prices so there's no need to pay extra when visiting. If you visit the centre more than 4 times a year it would be worth while becoming a member

Late night openings are available Tues/Wed/Thurs/Fri on a 2 week rotation. One week it will be late nights Tues/Thurs and closed on Wednesdays/Fridays and the following week will be late night Wed and Fri and finishing early on Tues and Thurs. This opens the diary more for those not able to attend the clinic during normal opening hours.

The Face And Body Company (FABCo)

Haywards Heath, West Sussex
5.0
14 reviews
Neals Yard Aromatherapy Facial
1 hr
£49
FAB Pamper Party (Upto Six Guests)
4 hrs
£200
£250
Quick view venue details
MonMonday
9:30AM2:30PM
TueTuesday
Closed
WedWednesday
9:30AM2:30PM
ThuThursday
9:30AM2:30PM
FriFriday
7:00PM9:30PM
SatSaturday
9:30AM12:00PM
SunSunday
Closed

My name is Rhiannon, I am the Founder of FAB Co, otherwise known as The Face And Body Company. FAB Co offers the latest in non-surgical face and body treatments aswell as traditional beauty therapies. Utilising the most amazing development in ultrasonic cavitation and radio frequency technology, my aesthetic treatments offer non invasive inch loss as well as skin tightening and rejuvenation with no downtime or pain. FAB Co is also thrilled to be able to effectively treat cellulite. Unlike most beauty treatments that take significant time and expense to reveal any visual benefits, FAB Co can deliver real results in a truly remarkable time giving you the body and skin you've always dreamed of. I am a qualified and experienced Beauty Therapist and Aesthetic Beauty Technician, and have had the privilege of working with various premium cosmetic brands such as Clarins, Estee Lauder and Christian Dior. In addition to my training and experience, I am a member of BABTAC, (British Association of Beauty Therapy and Cosmetology), the UK beauty industries' most trusted regulator and insurer, for your assurance and peace of mind. I offer my treatments from the comfort of my home based beauty room or a mobile service when a minimum of £30 is spent. I specialize in pamper parties for children or adults and can cater to any venue or theme. Please do not hesitate to contact me with any enquiries you may have, in the meantime I look forward to hearing from you.

Perfect Beauty West Sussex

Crawley, West Sussex
4.6
114 reviews
Holiday beauty package
4 hrs 30 mins
£120
£145
MONU express facial
30 mins
£30
£35
MONU wrinkle solution eye treatment
1 hr
£35
£40
Quick view venue details
MonMonday
9:00AM6:00PM
TueTuesday
9:00AM6:00PM
WedWednesday
9:00AM6:00PM
ThuThursday
9:00AM8:00PM
FriFriday
9:00AM6:00PM
SatSaturday
9:00AM5:00PM
SunSunday
Closed

Perfect Beauty was founded by beauty therapist Pawan in 2008. A highly motivated and skilled technician, she realised that Crawley definitely needed a little more glamour. Originally based within Toni & Guy, Pawan relocated to a bespoke facility on the top floor of the Jimmy Chop Chop hair salon in 2011. She created a space where your beautiful and amazing body can experience the latest treatments and most stimulating products, all within an affordable budget and, most importantly, with a smile! Drop in any time for a consultation or to book a treatment and let us look after you - we hope you enjoy it as much as we do.

Beauteek Holistic & Beauty Retreat

Chichester
4.8
99 reviews
The Glow Facial
1 hr
£55
£60
Light Therapy Booster
40 mins
£45
Non surgical facial
1 hr - 1 hr 30 mins
from £60
Quick view venue details
MonMonday
Closed
TueTuesday
9:00AM5:30PM
WedWednesday
9:00AM7:00PM
ThuThursday
9:00AM5:30PM
FriFriday
9:00AM5:30PM
SatSaturday
9:00AM5:00PM
SunSunday
Closed

Beauteek the world of beauty and holistic heaven.

Beauteek is a female only holistic and beauty retreat for Chichester's pampering needs.

Residing in a chic converted cottage, quaint wall features and chandeliers warm the salon along with delicate floral patterns.

Organic body treatments from Pinks Boutique are on the treatment menu, along with Thalgo facials, Lash perfect extensions, Sun Junkie tanning and an extravaganza of nail choices shellac,shellish for extra flipper propellation.

The Garden Room

Worthing, West Sussex
4.9
122 reviews
Dermalogica Ultra Calming Facial
1 hr
£45
The Dermalogica Skin Treatment
1 hr
£45
Dermalogica Power Bright TRx Facial
1 hr
£45
Quick view venue details
MonMonday
9:00AM7:00PM
TueTuesday
9:00AM7:00PM
WedWednesday
9:00AM7:00PM
ThuThursday
9:00AM7:00PM
FriFriday
9:00AM7:00PM
SatSaturday
9:00AM5:00PM
SunSunday
Closed

The Garden Room is a peaceful and tranquil oasis, created by beautician Diane McNichol allowing you to relax and enjoy a wide range of beauty and massage therapies that will benefit your health and enhance your beauty. My beautiful garden setting offers a calming and relaxing atmosphere and replaces the hustle and bustle associated with high street salons with a leisurely, welcoming and peaceful ambience.

At The Garden Room you will receive one-on-one attention 100% of the time, where you can relax and unwind. With many years of experience and expertise in beauty and massage, you can enjoy all my treatments with absolute confidence.

U.B. Beauty

Crawley, West Sussex
5.0
353 reviews
Kaeso Facials
30 mins - 1 hr
from £25
Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
Closed

Star Treatment - Hollywood Hot Wax

U.B. Beauty is a beauty salon based within T Lounge in Crawley.

U.B. Beauty Crawley is a new beauty salon designed to meet your beauty expectations at an affordable price, awarded top rated salon in 2017 and 2018.

We feel that our clients deserve a professional and efficient treatment without having to pay a fortune.

Cheaper Wax treatments doesn't mean poor quality but efficient one.

We work with professional products and we offer Harley Hot wax for sensitive areas like underarms and bikini ( Brazilian and Hollywood ) to give you a pain free waxing experience as much as it is possible.

Chichester Nail & Beauty Therapy

Chichester
4.8
35 reviews
Dermalogica Facial + Electrical Toning
45 mins
£25
Quick view venue details
MonMonday
10:30AM8:00PM
TueTuesday
10:30AM8:00PM
WedWednesday
10:30AM8:00PM
ThuThursday
10:30AM8:00PM
FriFriday
10:30AM8:00PM
SatSaturday
11:00AM5:00PM
SunSunday
12:00PM5:00PM

Chichester Nails & Beauty Therapy provide a range of Nail & Beauty services for ladies only. Various treatments include facials, waxing, massage, manicure, pedicure, eye treatments including lash extensions, spray tanning, reflexology, nail extensions and maintenance. We also offer hair extensions services but please contact us directly for this.

Please note that as I cater beauty services for ladies only and do not cater for under 16's or men, I am sorry for any inconvenience.

Can also provide mobile nail and beauty services, depending upon the treatment you are looking for and if possible this would be only on the weekends only. There would be a small travel charge depending upon your location. Please call to discuss.

Payment accepted at venue is cash and you can pay online.

Alexander House Hotel & Utopia Spa

East Grinstead, West Sussex
4.5
169 reviews
Temple Spa Prescriptive Facials
55 mins - 1 hr 10 mins
from £99
Temple Spa Electrical Facials
55 mins - 1 hr 25 mins
from £100
Take Two
55 mins
£208
Quick view venue details
MonMonday
10:00AM6:00PM
TueTuesday
10:00AM6:00PM
WedWednesday
10:00AM6:00PM
ThuThursday
10:00AM6:00PM
FriFriday
10:00AM6:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM6:00PM

Set on the borders of Sussex and Surrey, Alexander House Hotel and Utopia Spa is a prestigious five-star hotel surrounded by 120 acres of countryside estate and perfectly maintained gardens. The glamorous property is famed for its spectacular interiors, personable service and an award-winning Utopia Spa. The subterranean spa is carefully set with mood lighting, relaxation spaces and Grecian themed design that together with features such as the therapy pool, indoor and outdoor bubble tubs, saunas and steam rooms, compels guests to slip into a state of utter tranquillity.

If you’re looking for a more active approach, while away your time on the tennis court, play a spot of golf on the putting green, explore the surrounding trekking trail, indulge in a yoga class or enjoy time in the state of the art gym.

Therapies are on offer to soothe both your mind and body, with treatments from Mediterranean-inspired brand Temple Spa, alongside holistic treatments from OPI and Loreal. Friends and couples alike can enjoy shared bliss with specially designed treatments carried out in double treatment rooms - the ultimate in joint relaxation!

For the ultimate in alfresco spa time, enjoy a dip under the stars or soak up the sun in the new private hot tubs, or discover the spa garden’s new sauna.

If you’re considering extending your spa time, our 58 individually designed bedrooms, including 19 Cedar Lodge Suites may be just the luxury you’re looking for…

Alexander House boasts a range of dining experiences from Afternoon Tea in one of the gorgeous lounges or served Al Fresco on the terrace, to 3 AA Rosette AG’s, the more informal 2 AA Rosette Reflections or sparkling 1608 Champagne Bar.

The Beauty Island Sanctuary

West Sussex
4.6
43 reviews
Essence Of Asia - Glow Restoring Facial
55 mins
£50
Skin Breath – Energizing & Oxygenating Facial
55 mins
£55
Power Of Nature - Detoxifying & Regenerating Facial
55 mins
£60
Quick view venue details
MonMonday
9:00AM5:00PM
TueTuesday
9:00AM5:00PM
WedWednesday
9:00AM8:00PM
ThuThursday
9:00AM8:00PM
FriFriday
9:00AM8:00PM
SatSaturday
9:00AM5:00PM
SunSunday
9:00AM5:00PM

At our luxurious award-winning boutique Day Spa and Beauty Salon we offer in our Sanctuary quality beauty and spa treatments, private use of our spa facility and high-end hair treatments in our hairdressing studio. We also have the latest Ergoline sunbeds with red light therapy to boost vitamin D during the winter period.

Altogether it is easy to see why a pamper day at our Sanctuary has it all from top to toe.

Our spa provides a variety of services for the purpose of improving health, beauty and wellbeing through personal care treatments such as massage therapies and facials.

The Beauty Island Sanctuary is unique in that we are a day spa, beauty salon, as well as a Hair boutique. We consider ourselves a one stop place for all your beauty needs in luxurious and well-appointed surroundings.

Open 7 days per week our fabulous facilities include all that you need to escape from the stresses and strains of modern life and enjoy some dedicated relaxation time, and designed to relax, invigorate and rejuvenate both the body and the mind.

Our exclusive Spa Zone will help you to relax and unwind. Candlelit and with comfortable loungers and mood music, it features a Microsilk© hydrotherapy pool with Chromatherpy© and herbal sauna.

At The Beauty Island Sanctuary we care about your health and wellbeing and invite you to come to our Sanctuary to relax, refresh and revive.

Our SPA Gift Vouchers are an ideal present for friends and family too.

For more information about private hire options, designed special occasion packages for business or personal groups, or a wedding consultation please call us to discuss your requirements.

  • 'Adur & Worthing Business Awards: Highly Commended Start Up 2015
  • ETC Magazine Beauty Salon of the Year 2016
  • Good Spa Guide 5* 2017, 2018
  • 'Certified Excellent TripAdvisor 2017, 2018

Relax, Refresh, Revive

Radiance Beauty

Crawley, West Sussex
4.8
29 reviews
Facial - Kaeso
1 hr
£30
Facial - Ultra Calming for Sensitive Skin
1 hr
£35
Facial - Neils Yard Organic
1 hr
£40
Quick view venue details
MonMonday
9:30AM6:00PM
TueTuesday
9:30AM6:00PM
WedWednesday
9:30AM6:00PM
ThuThursday
9:30AM6:00PM
FriFriday
9:30AM6:00PM
SatSaturday
11:00AM6:00PM
SunSunday
11:00AM6:00PM

Radiance Beauty is a friendly women's only home-based salon in Crawley specialising in facials and special occasion makeup.

Irum has created a haven within her home with a bright, tranquil, ambient private treatment room.

She uses some of the most well-loved brands in the industry such as Mac, Urban Decay, Estée Lauder, Lancôme and Nars which are guaranteed to make you feel beautiful and refreshed.

It is the perfect place to come to relax and unwind from the stresses of daily life and is conveniently open seven days a week.

Amara Hair & Beauty Lounge

Crawley, West Sussex
4.7
45 reviews
Environ Facials
30 mins - 1 hr
from £35
Quick view venue details
MonMonday
Closed
TueTuesday
11:00AM8:00PM
WedWednesday
10:00AM6:00PM
ThuThursday
11:00AM8:00PM
FriFriday
9:00AM6:00PM
SatSaturday
9:00AM6:00PM
SunSunday
Closed

Situated in the centre of Crawley, just a short walk from the train station, Amara Hair and Beauty Lounge offers an extensive range of services such as haircuts and colouring, waxing, facials, massage and nail treatments.

The team of fully qualified staff are committed to bringing friendly and professional expertise to all customers, ensuring that you receive the perfect hair and beauty experience. The salon is beautifully decorated with chic touches, creating a relaxing and welcoming atmosphere for you to pamper and indulge yourself.

Amara Hair and Beauty Lounge always do their utmost to provide each individual with the highest quality service and strive to make you feel comfortable from the moment you step in the salon until the moment you leave.

Total Beauty

Horsham, West Sussex
4.9
46 reviews
Guinot Facial Treatments
45 mins - 1 hr 45 mins
from £36
Two’s Perfect
1 hr 45 mins
£75
Pure Pamper
1 hr 15 mins
£77
Quick view venue details
MonMonday
9:30AM3:00PM
TueTuesday
9:30AM3:00PM
WedWednesday
9:30AM3:00PM
ThuThursday
9:30AM8:00PM
FriFriday
9:30AM3:00PM
SatSaturday
Closed
SunSunday
Closed

Beauty starts from within, so to ensure you feel and look your best, it is important to take time out to relax.

We offer an extensive range of beauty treatments to restore balance to the body and mind, in a relaxed and inviting atmosphere.

All of our treatments and products have been carefully selected, using what we feel are the best in the beauty world. So you can be assured that you will get the best results for absolute Total Beauty.

Pretty Beauty Parlour

Horsham, West Sussex
4.2
109 reviews
Classic Facials
20 mins - 45 mins
from £20
Dermalogica Facial Treatments
30 mins - 1 hr
from £30
Quick view venue details
MonMonday
9:00AM5:30PM
TueTuesday
9:00AM5:30PM
WedWednesday
9:00AM5:30PM
ThuThursday
9:00AM5:30PM
FriFriday
9:00AM5:30PM
SatSaturday
9:00AM5:30PM
SunSunday
10:30AM4:30PM

Pretty Beauty Parlour was established in 2017 and offers beauty treatments and waxing in Horsham. They offer an extensive menu of all the classic treatments to pamper and preen and their desire is for each client to experience pure bliss.

Chill in the comfortable salon and enjoy the privacy of their luxe treatment rooms, or chat with your therapist and other clients in the reception area. Whether you're booking an express pedicure treatment or a relaxing massage, the dedicated team here will make your experience one to remember.

The garden spa - eco salon (formerly beauty by tara)

Hassocks, West Sussex
4.9
62 reviews
Facials
20 mins - 1 hr 30 mins
from £20
Quick view venue details
MonMonday
Closed
TueTuesday
12:00PM7:00PM
WedWednesday
10:00AM6:00PM
ThuThursday
10:00AM6:00PM
FriFriday
10:00AM5:00PM
SatSaturday
10:00AM4:00PM
SunSunday
Closed

The garden spa -eco salon,( formerly Beauty by Tara Hassocks) is a beauty and nail treatment salon and eco-friendly wherever possible, vegan, cruelty free, parabens free, organic, recycled and reclaimed decor and furniture, low or no VOC paint, environmentally friendly recycled non-bleached disposables, renewable energy electricity provider, biodegradable refuse sacks ( after recycling where possible ) water fill station- positioned by door - passers-by are welcome to come and fill their water bottles, eco-retail, water bottles, skincare, sunless tan, beauty essentials, toothpastes and brushes, sanitary products, l have over 28 years experience, working in UK and Greece for myself for the last 20 years, over this time I have gained lots of experience and expertise in all beauty, attending many additional courses, and varied methods. I am now working towards being as environmentally friendly as possible. Both in the workplace and at home, I’m still learning how to reduce my footprint, your welcome on my journey

Angel Beauty Parlour - Crawley

Crawley, West Sussex
3.5
136 reviews
Facial - Express
30 mins
£25
Facial - Deep Cleansing
45 mins
£30
Facials - Elemis Luxury
30 mins - 1 hr
from £30
Quick view venue details
MonMonday
9:00AM6:00PM
TueTuesday
9:00AM6:00PM
WedWednesday
9:00AM6:00PM
ThuThursday
9:00AM7:00PM
FriFriday
9:00AM6:00PM
SatSaturday
9:00AM6:00PM
SunSunday
11:00AM5:00PM

Angel Beauty Parlour is a modern unisex salon located within County Mall Shopping Centre in Crawley. Touches of elegance accentuate the striking black and white furnishings, seamlessly blending to form a chic and inviting design.

At Angel Beauty Parlour, their team of experts have a passion for their craft, ensuring an engaging and high-quality experience for every client. Each treatment is carefully tailored, using premium brands such as Dermalogica, Elemis and OPI to cater to your individual needs.

Perfect for a post-work appointment or a complete weekend pampering session, at Angel Beauty Parlour their friendly, caring approach combined with a dedicated attention to detail will guarantee you a look that perfectly enhances and complements your personal style.

Sania Beauty Parlour

Crawley, West Sussex
4.6
34 reviews
Indian Facial
45 mins
£25
Gold Facial
1 hr
£35
Quick view venue details
MonMonday
Closed
TueTuesday
9:00AM5:30PM
WedWednesday
9:00AM5:30PM
ThuThursday
9:00AM5:30PM
FriFriday
9:00AM7:00PM
SatSaturday
9:00AM6:00PM
SunSunday
Closed

Sania Beauty Parlour is a warm and hospitable beauty salon in the neighbourhood of Tilgate within the town of Crawley, West Sussex. Customers are never disappointed by the excellent, highly skilled services on offer including waxing, threading, nails, HD Brows and henna designs. The private and relaxing treatment room offers a tranquil environment for you to enjoy your treatments, carried out by the ever professional and friendly staff.

Unlike other venues on the market, Sania Beauty will not only surprise you with their abilities but also by their competitive pricing, with customers always leaving feeling impressed and satisfied. With plenty of free parking outside the venue, there is no better time to visit Sania Beauty Parlour.

True Beauty - Worthing

Worthing, West Sussex
4.0
6 reviews
Facials
1 hr
from £28
Quick view venue details
MonMonday
9:00AM8:00PM
TueTuesday
9:00AM8:00PM
WedWednesday
9:00AM8:00PM
ThuThursday
9:00AM8:00PM
FriFriday
9:00AM8:00PM
SatSaturday
9:00AM8:00PM
SunSunday
9:00AM8:00PM

Please note, treatments costing under £10 will need to be prepaid and travel costs will be added for any appointments beyond 3 miles of BN11 3JJ.

True Beauty is a well established mobile nail technician and beautician service offering a professional menu of treatments in the Worthing area. From waxing to eyelash extensions to facials, your needs are met with hassle free flair.

The owner brings elegance, knowledge and experience to your door or from her treatment room, to have you looking and feeling your best. Expect a friendly, effective and extremely convenient service at a time to suit your schedule.

Body Heaven Beauty Therapy

Lancing, West Sussex
4.9
794 reviews
Deluxe aroma facial
1 hr
£38
Express Aroma Facial
30 mins
£26
Carlton Ultraderm facial
1 hr
£40
Quick view venue details
MonMonday
9:30AM8:00PM
TueTuesday
9:30AM8:00PM
WedWednesday
9:30AM8:00PM
ThuThursday
9:30AM8:00PM
FriFriday
9:30AM8:00PM
SatSaturday
9:30AM4:00PM
SunSunday
2:00PM4:00PM

We are a Beauty Therapy salon based inside Impulse Leisure,Lancing Manor offering a wide range of beauty treatments. We have 5 therapists in our team.

Donna Boniface - I have been a beauty therapist for 15 years and have worked in many salons, i started Bodyheaven as a home based treatment room and moved to Impulse leisure 11 years ago, 2 years ago i qualified as a Foot Health Practitioner. I enjoy all types of treatments and love my job as i get to meet lots of different people. I am at Bodyheaven Tuesdays/Thursdays and some Saturdays.

Lisette Richards - I joined Body heaven in 2013 following a career change and have been a therapist for 5 years, i like a variety of treatments and meeting new people. I recently trained in eyelash extensions to widen my range of treatments. I am at Body heaven on Mondays/Tuesdays and Fridays.

Jade Saunders - I came to Body Heaven in 2015, I have been a beauty therapist for 8 years and used to work at and manage the Hilton Spa in Brighton, i love performing all treatments but my passion is massage, i am known for my firm pressure, and trained for sports massage back in January 2017. You can find me at Body Heaven on a Wednesday, Thursday, Friday.

​Tracy Sparshott - I joined Body Heaven in 2016 and have been a Beauty Therapist for 14 years, i used to work for Clarins and i am fully trained in make-up, i love performing all treatments and i am a perfectionist especially when it comes to nails. I am at body heaven on a Thursday and every other Saturday.

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