At City Skin Doctor in Cardiff, you will find the most advanced treatments to improve your skin textures, wrinkles, and unwanted hair.
Easily located via bus and just a 10-minute walk from Cathays station, this rejuvenating clinic combines art and medicine to create innovative treatments.
The highly trained team of doctors and technicians are experts in identifying the best course of action for every client, depending on their skin needs and use state of the art technology and products to get the best results.
For flawless skin, visit the City Skin Doctor - Cardiff.
Healing and wellbeing are the cornerstone of what Holistic Glow Cardiff do. Find facials, Thai, bamboo, holistic and hot stone massages to get you feeling relaxed and rejuvenated.
Hidden away down a quaint street behind the Cardiff Castle inside the Castle Emporium, you'll unveil this place of calm to retreat to.
You'll be greeted by an exceptional therapist who has over 20 years of practice, so can unwind with ease.
Only 2 minutes away from the closest car park and a 10-minute walk from Cardiff Central station, Holistic Glow Cardiff is one of the cities secrets not to be missed.
Get your hands on some organic goodies at Elle Beauty & Holistic, a fresh spot in Cardiff presenting manis, pedis, waxing, facials, massage, as well as brow and lash treatments.
Their grand opening in June 2019 paved the way for a completely new experience for the ladies of Cardiff, conscious cosmetics is the main focus here, with a product range that is organic and vegan-friendly.
Your therapists are well-versed in their craft, having gained over 13-years experience, so you'll always be in the best care.
Their menu features specialist skin treatments, from pro-collage, prescriptive and even an express facial for quick lunchtime treats.
Pamper away organically at Elle Beauty & Holistic.
Please Note: Venue is located inside PB Performance gym.
Enfys is an advanced practitioner in Clinical Duopody Reflexology, Reiki, Crystal Therapy and Holistic Facials.
Gareth is an advanced practitioner in Reiki and Quantum Healing.
Together they also run The Penarth Practice, which specialises in Medical Hypnotherapy and Clinical Solution Focused Psychotherapy.
Enfys Studio is set in a beautiful area near the therapeutic clifftops and views of the Channel. The studio is peaceful and spacious and provides an oasis of calm away from hustle and bustle.
The Body Mind Clinic is a massage and therapy centre located in Cardiff within easy reach of the city centre. Catherine has over ten years experience as a complementary therapist treating clients with sports injuries, sleep problems, general tension and depression and anxiety related issues.
As well as the holistic approach, Catherine includes the aspects of nutrition, anatomy and physiology in her treatments. So why not check out her Deep Tissue Massage or a relaxing aromatherapy massage or reflexology session?
Each treatment is done with a prior complimentary consultation, to help determine your needs and concerns so you receive the best out of each visit.
So many of us believe that Complementary Therapies are a luxury.Its not.
We have been carrying out massages since 2010.
We work in and around Cardiff including Barry, Bristol, Swansea
We offer a Mobile service.If your house bound, We will come to your home if that's better for you.
All treatments can be carried out at your home.
We are happy to offer a discount for block bookings, pamper parties and self massage techniques.
We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating.
Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural.
Aftercare advice will be given after all treatments.
Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old.
Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help.
Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis.
Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain.
NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis.
NSAIDs are also used to treat pain from injury or other causes of long-term pain.
What Are the Common Side Effects of NSAIDs?
Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects.
All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding.
NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time.
Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from