Sports Massage from an experienced GB athlete who fully understands the importance of your body and its performance needs. Whether you’re a seasoned athlete, in the gym or just looking to feel better in your body, I've got you covered. I specialise in solving the pains associated with sciatica, arthritis, back pain and other conditions associated with muscle tension and tightness. I also help with Injury prevention and recovery, improving flexibility and mobility, enhancing performance and lifestyle advice. Let’s get you moving, feeling, and performing at your best!

If your in doubt check our instagram profile to see the results: @rayperformance_therapy

or Contact: 07423557444 to Book

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

Free Parking:

Park your car on arrival completely free in Flexspace car park.

Therapist :

Reynold, a dedicated professional, brings both expertise and personal experience to the table. With a deep understanding of the body’s physical demands, Reynold is here to support you every step of the way in your wellness journey.

What we like about the venue:

• Atmosphere: the venue is designed to be a calm and professional environment where you can relax, recover, and focus on achieving your best physical self.
• Specialises in: Muscle tension relief, injury prevention and recovery.

WoodHouse Hair and Beauty is a welcoming salon located in Leeds, offering a wide range of hair and beauty services in a stylish and comfortable setting. The salon is dedicated to helping clients look and feel their best, combining professional expertise with a personalised approach to every treatment.

Nearest Public Transport

WoodHouse Hair and Beauty is located in Leeds, with convenient access to public transportation. Nearby bus routes and Leeds train station provide easy connections to the city centre and surrounding areas.

The Team

The team at WoodHouse Hair and Beauty is made up of experienced professionals with a passion for hair and beauty. Each member is skilled in a variety of techniques and stays up to date with the latest trends and industry standards.

What We Like About The Venue:

• Atmosphere: modern and friendly
• Specialises in: hair and beauty

Beauty Session is a charming nail salon situated in the bustling city of Leeds. The salon offers a tranquil and cosy atmosphere to all its clients. The small team of dedicated staff members is committed to providing top-notch service and ensuring that each client's needs are met.

Nearest public transport

Located in Leeds, the salon is conveniently reachable from the nearest bus station, which is a 22-minute walk away. This makes it easily accessible for both local residents and visitors alike.

The team

The salon prides itself on its small but highly proficient team of staff members. This dedicated team strives to take good care of their clients, ensuring they receive the best service and leave the salon feeling refreshed and satisfied.

What we like about the venue

• Atmosphere: Relaxing, Cosy and Inviting.
• Specialises in: Facials and other beauty services.
• Brands and products used: The Gel Bottle.

Book a more relaxing beauty treatment at Beauty by Kerry, Leeds.

Home to an assortment of beauty classics, such as massage, waxing, nails and skincare, therapist Kerry Wilson welcomes you to her home based treatment room based in Rodley, Leeds.

Once inside, you'll be treated to a consultation before experiencing your choice of relaxing treatment from the likes of CACI, Dermalogica and the Parisian Guinot range.

Suitable for an express pick-me-up or an all-out afternoon of pampering, Kerry offers 30-minute express treats as well as nice little extras for her more indulgent options like Touch Therapy add-ons for your Dermalogica facial and a Rockstar finish for your longer-lasting gel nails.

You’ll be in great hands, Kerry has a wealth of knowledge and experience over her 25 years in the industry.

Best reached by car, there is free parking outside the treatment room.

Be Beautiful is a holistic beauty salon located in Harehills and comes with fully qualified therapists who provide good value hair removal, nails, face and body treatments for women. They make sure you’re comfortable and relaxed, even on your first visit. You can expect a professional service administered with patience and attention to detail.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome at Elysian Wellness and Wellbeing, a salon where care and comfort are more than important values with the aim of offering customers a unique wellness experience. They are inclusive, and provide services for female, male, and everyone in between.

Nearest public transport:
Located in the premises of Medi Glow, parking on site, bus stops on main road near premises for easy transport with busses every 10-15 minutes from and to Headingley and Leeds City Centre, and Otley, Bramhope, Ilkley way.

The team:
Over 30 years professional experience has developed in establishing as a face, body, and intimate waxing expert for male and female, beauty specialist and holistic healing practitioner, specialising in Reiki and Shamanic Healing.

What we like about the salon:

• Atmosphere: friendly & caring
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Holistic Wellbeing and Hypnotherapy, in Headingley, is a heaven for those seeking massage and therapy services, providing a serene environment for relaxation and rejuvenation. This space is conveniently located in the heart of the city, offering a tranquil retreat from the hustle and bustle.

Nearest public transport

Getting to the venue is easy, with Headingley station just a 22-minute walk away. But St Chads Drive bus stop is even closer, just 2 minutes away from the venue. The Car park is also shared with the dentists. This makes the centre accessible for both locals and visitors alike, ensuring that a day of pampering is never far away.

The team

Meet Kelley, who brings extensive skills and expertise to the table, ensuring that every client receives the best possible care and attention during their visit.

What we like about the venue

• Atmosphere: tranquil, serene, rejuvenating
• Specialises in: holistic wellbeing

Swedish Sports Massage is in a commercial area at Flexspace on Burley Road. Not far from the city centre and free parking at all times. Hitanshu is a qualified level 4 sports therapist. Hitanshu is a level 3 personal trainer and Nutritionist (MSc). Additionally, he has received specialised training for a variety of muscles, including shoulders, back, glutes, and legs. Hitanshu is the person you need to see if you regularly exercise in the gym and require maintenance treatment or if you need to focus on a particular muscle for aches and pains.

In addition to treating pain, Hitanshu offers a Swedish relaxing massage in his studio. The dim lighting, soft background relaxing music, and soft linen, is what you prefer with somebody who has a knowledge of relaxing massage and sports massage then look no further.

Nearest public transport:

Parking is available close by and is free for clients, or the bus stop is right outside the building, giving you plenty of local connections.

The team:

This maestro of massage has a decade of experience in soothing and calming trouble areas.

What we like about the venue:

Atmosphere: Relaxing with music playing, professional and welcoming.

Specialises in: Sports massage therapy.

The extra touches: Massages are for both female and male clients.

Located at The HairMill, there's an immaculately presented salon. Their menu offers a varied selection of beauty treatments to choose from, such as; gel nails, waxing treatments, microdermabrasion and massages.

Their beauty therapists will use their wealth of beauty experience to put you at ease, giving you their full care and attention to ensure your treatment is of the highest standard with the best results.

Located in the busy Victoria Quarter in the heart of Leeds, Soho Nails & Beauty is a luxury nail salon which offers a plethora of nail enhancements, luxury manicures and pedicures, nail art and more, as well as waxing and eye treatments for a complete, show-stopping look.

It's chic and leisurely design enhances your pampering experience to make it unforgettable with incredible results.

Pin Up Beauty is an all welcome, results led salon. Established in 2013 by award-winning therapist, Lorna Devlin, treatments here are designed with your needs in mind.

They look to embrace and nurture in a warm, friendly environment - taking pride in the high standard of their work while getting to know what makes you tick and building good relationships. Using cherry-picked products including Lycon, Perron Rigot, High Definition Brows, Nouveau and more, they take every step to ensure you leave feeling you couldn’t have gone anywhere else for a better service.

Luscious Leeds is a nails and beauty salon between Chapel Allerton and Meanwood with a wide and varied menu. Highly trained specialists employ modern techniques in a caring and attentive manner to ensure a rewarding experience with workable results.

A friendly, light and calming venue, you feel comfortable, relaxed and pampered throughout your visit. Treatments are adaptable to your needs and feedback and completed to a high standard. Appointments are available Tuesday to Saturday each week.

Katie Williams Massage Therapy is located in Roundhay, Leeds, specialising in sports massage and pregnancy massage. The massage and therapy centre is run by Katie, a very experienced and talented professional.

Whether you’re pregnant and looking for a pregnancy massage, or just want to treat yourself with a relaxing massage, Katie invites you to her peaceful and tranquil space for a pampering session. She will provide you with an excellent service and experience and make you feel reinvigorated.

If there is no availability showing online please do text directly to be added to the cancellation list.

Aone Beauty Salon is a salon in Leeds. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Step into a tranquil space where beauty meets holistic wellness Owned and run by Sophie, a seasoned professional of more than 21 years in the beauty industry. Beauty and Balance is where you will feel valued, relaxed and completely at ease. Since 2021 Sophie has been offering Crystal Healing Therapy, seamlessly blending her expertise in beauty with her passion for holistic healing.

At Beauty and Balance you will enjoy one to one attention in a warm and friendly atmosphere. Every treatment is tailored to your unique needs, ensuring a deeply personal experience. Whether you’re here for a transformative treatment, or a relaxing Crystal healing session, Sophie’s skill and dedication will leave you feeling refreshed, radiant and cared for.

Book your appointment today and experience the perfect balance of beauty and healing in a space designed just for you.

Nearest public transport

Cottingley station is a 14-minute walk away.

Bus stops are a short walk away.

What we like about the venue:

• Atmosphere: Modern, relaxed and friendly.
• Specialises in: All types of beauty treatments. From nails, eyelashes, pedicures and eyebrows to Crystal Reiki healing.
• The extra touches: Guests are welcomed with a choice of complimentary teas or coffees.

Hebe Massage is a home-based massage salon located in North Leeds that specialises in full body massages.

Hebe was created to encourage people to allow themselves an everyday luxury without the need for it to be a special occasion or one-off treat. Hebe believes it's important for people to take time out for themselves during their busy lives and not forget about the importance of 'me-time'. Hebe is a Swedish Massage Therapy service designed to help you relax, unwind and return to reality feeling revived and stress-free.

Welcome to Aura Beauty & Holistic Therapies, based in Calverley, Pudsey. They are beauty experts that provide flawless services such as facials, waxing, manicures, pedicures and even massages, everything you need to set you off for the day.

Nearest public transport:

The venue is based on Thornhill Street, with local bus routes scattered nearby.

The team:

They have over 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Calming and relaxing.
• Specialises in: Skin and body rituals.
• Brands and products used: Aveda, OPI, Shellac and LVL.

Welcome to Elite Beauty, Churwell Morley, Leeds. Natalie is the owner and beauty therapist at Elite Beauty. They have been a beauty therapist for over 20 years and absolutely love it. They offer many beauty treatments and specialise in holistic treatments like massage and facials. They offer a wide range of these treatments and use the beautiful Eve Taylor products in all treatments. The salon is a studio-sized room within a beautiful old building called pheonix house. It’s cosy and perfect for a relaxing treat. They look forward to welcoming you soon.

Please feel free to text or email any enquiries. I can’t always answer the phone if I’m busy in a treatment.

Male clients. - we only currently take male clients that have been personally recommended by an existing client. Sorry for any inconvenience.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Refund Policy.

We don't issue refunds on products unless the product is faulty.

Regain Pain Management is a massage and therapy centre situated in Rodley Lane, Leeds, specialising in Myofascial release/Deep Tissue massage for clients with long standing chronic pain and persistent muscular injuries or tightness.

They take a whole body approach to reducing your pain and identifying the root cause so that the pain stays away. At your first appointment they will do a comprehensive postural analysis to determine what areas of your body are not functioning correctly, and then work on these areas so your body begins to work more efficiently, and free from pain.

About:

Our mission is to help you feel better physically and mentally. When you feel better in your body; you feel better in your mind. Most people can benefit from a sports massage, irrespective of whether you partake in sport or not!

Whether you are a cricketer, office worker, student, warehouse operative or anything else, we can help you recover from sore muscles, aches, pains, muscle fatigue and help correct poor posture.

By releasing tightness and tension in the body a state of relaxation is induced.

Take some time out to rejuvenate and visit us today!

I ask for at least 1 hours advance notice. If you book within that, I may insist on rescheduling your appointment, thank you for your understanding.

Our products:

Step free treatments available with 24+ hours notice.

Nearest public transport:

Free onsite parking for customers.

Buses 14, 72, 16 and 86 stop nearby providing easy access to Leeds, Bradford and surrounding areas.

Bramley Train Station is an 8 minute walk away.