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Cardio training in the UK

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East Midlands, East of England, Greater London, North West, South East, West Midlands, Yorkshire and Humberside

AGfitness

Info
1 review
With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to many clients. I am a fat loss and nutrition expert. I have a strength and conditioning background. I am specialize for designing training programs for individuals’ specific needs and goals. In 2008, I came to London and decided to use my energy and enthusiasm to help people achieve their goals. Qualifications: Fitness Instructor Level(REP’S) CYQ 2 Certificate Personal Trainer Level(REP’S) CYQ3 Certificate Kettlebells Instructor Level 2-3 A&P Grips Boxing Instructor Level 2 Boot-camp Instructor First Aid Certificate Rep’s Certificate
Personal Training Taster Session
1 hr
Save 66% £20
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Richard Callender Exclusive Training

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11 reviews
At Richard Callender Exclusive Training we believe that right decisions come from having choices and so we have carefully selected a unique group of highly trained and experienced personal trainers to work within our studio and to ensure that our clients’ needs can be met and their expectations exceeded. We have a variety of top trainers at the studio that can help you to achieve your short/long term goals and because of the diversity of the team we can guarantee that we will have someone who can be the helping hand you might require.
£20 for 4 Boxercise Classes
30 mins
Save 50% £20
£60 Fitness Fusion Six Sessions
30 mins
£60
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The Hope Centre

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18 reviews   Off-peak
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
Cardio Training
1 hr
Save up to 50% from £30
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52 reviews
Please note this is a ladies only spa. Propelled by the concept of a holistic lifestyle and well being, The Boutique Wellness Spa and Fitness Suite rests on the healing philosophy of physical, mental and spiritual health. For the ideal retreat for the day spa goer as well as the hotel resident guest, our Boutique Wellness Spa and Fitness Suite will guarantee the ultimate spa journey. The Boutique Wellness Spa evokes the peace and tranquillity of an urban day spa, while the rituals of our exclusive Sundari and Ytsara products envelop mind, body and spirit.
Cardiovascular Suite
1 hr
£15
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G8-FiT Boot Camp

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No reviews
Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
10 personal training session
1 hr
Save 30% £280
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Klasse Health & Fitness

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No reviews
BMI and weight can be misleading because neither distinguishes body fat from muscle mass. By regularly maintaining yourself with our InBody Analyse we can better understand how diet, lifestyle, and exercise are influencing your body composition. We can monitor minute changes in... Edema, body fat mass, body proteins and minerals and body symmetry to build the right fitness and wellbeing program for you. Our Klassé Vibe studios trade mark 25 minute power plate classes use the latest in vibration technology and give you an intense work out for quicker than traditional resistance equipment
Choice 3 Zumba Box Fit or Klassé Insanity Fitness Classes
45 mins
Save 25% £10
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Fathia Abdu

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No reviews
New Studio Opening Up NEW for January 2016 Women-Only Studio 3 Studios Members lounge area
Cardio Training
1 hr
£10
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Emstar Personal Training

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No reviews
Emstar Personal Training is located in Acton, London.
Cardio Training
1 hr
£30
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New Fit You!

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No reviews
My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.
Cardio Training
55 mins
£35
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Motiv8tional Fitness and Pilates

Info
No reviews
Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
Cardio Training
1 hr
£10
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No reviews
Academy of Wing Chun Birmingham and West Midlands is a martial arts centre, situated in Oldbury, West Midlands.
Cardio Training
1 hr
£6
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Be The Fittest

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No reviews
Be The Fittest is a mobile fitness business, based in Earls Court, London.
Cardio Training
1 hr
£65
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Nathan Kelly of NK Fitness

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No reviews
Nathan Kelly of NK Fitness is a mobile fitness therapist, based in the Ascot area of Berkshire.
Cardio Training
1 hr
£60
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Waites Fitness PT

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No reviews
Waites Fitness PT is a mobile fitness service operating in Wakefield, West Yorkshire.
Cardio Training
45 mins
£20
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My Sweat Addiction

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No reviews
My Sweat Addiction is a mobile fitness service operating in East London.
Cardio Training
1 hr
£48
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Yo Life Mobile Wellbeing

Info
1 review
Mobile therapist
The Health, Fitness, Lifestyle and Well-being Company Our mission at Yo Life is to help people who want to improve their health, fitness, lifestyle or well-being and need help and/or options to bring about those changes. Yo Life began after many years of our therapists and instructors working in numerous leisure facilities across London and the 5* spa, health and fitness industry - providing wellbeing treatments and programmes in prestigious London hotels such as The Landmark (Marylebone), The Baglioni (Kensington), The Corinthia (Whitehall), Jumeirah (Knightsbridge), and Wyndham Chelsea Harbour (Imperial Wharf) to name but a few. We provide health, fitness, weight loss and weight management programmes, classes, workshops, well-being packages, treatments and retreats. All of these services are brought to you in the comfort of your own home by Yo Life @ home. All equipment, products and supplies as necessary are provided and included in the price. For those who would like to make a change, we can help to fulfill your wants and needs. Our friendly, knowledgeable, highly qualified and professional team will help inspire, motivate, educate and find solutions for all our customers' needs. Choosing Yo Life will help you to feel better, look better, improve your fitness, health and well-being as well as creating a more balanced and harmonious life. Mobile Services are currently provided in London Zones 1-2 and Essex Zones 5-6 only
Cardio Training
1 hr
£40
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Becca Mclachlan Fitness Studios

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No reviews
Becca Mclachlan Fitness Studios is a boutique and exclusive personal training studio based within the stunning surroundings of Brampton Heath Golf Club. The unique studio, run by elite personal trainer Becca Mclachlan, offers the perfect solution to those wishing to achieve their health and fitness goals away from the often intimidating environment of large, over-subscribed fitness clubs. Catering exclusively for personal training and small group sessions, the studio itself is a bright and modern space housing everything you need for a challenging, rewarding and, most importantly, fun workout, with Becca's expert assistance.
Small Group Training
55 mins
£11
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Gisi Fitness at Ursuline High School

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No reviews
Gisi Fitness is situated within Ursuline High School and offers a range of fitness activities.
Cardio Training
1 hr
£10
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More 2 Train 4

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No reviews
Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
Cardio Training
1 hr
Save up to 10% from £36
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E Fitness Ltd.

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No reviews
E-Fitness is a fitness centre located in Covent Garden - just a short walk away from Leicester Square station. Founded by Eduardo Formigheri in 2008, E-Fitness takes a high energy, inspirational and fun approach to training and counts celebrities, company directors, lawyers, models and athletes both in the UK and abroad among former and current clients.
Cardio Brazil
1 hr
£15
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