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Breathing techniques in the UK

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71 reviews
Based in Marshall Street Spa in Soho is Sira Alternative Medicine. Sira provides a unique approach to health and wellness that is designed to take you to a place of calm tranquility. Specialising in Reiki, massage and holistic treatments, Sira’s knowledge and experience allows you to relax and destress in a treatment room that makes you feel right at home. With services tailor made to target specific areas, both physical and emotional, as well as a genuine care for her clients, an appointment with Sira Alternative Medicine leaves you feeling lighter on your feet.
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Breathing Techniques
1 hr
£55
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Thai-Vedic Massage

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385 reviews
Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area. Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.
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Pranayama
30 mins
£25
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The Hope Centre

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11 reviews
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
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Breathing Techniques
1 hr
£70
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Pilates & Wellness

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No reviews
Pilates & Wellness offers bespoke one to one and small groups Pilates sessions in the convenience of your home or workplace. We come to you, for a more effective Pilates training to suits your individual needs. We have 10 years Pilates experience and we are trained in Postnatal, early postnatal recovery, Pilates for spinal mobility & healthy backs, Pilates for runners and Pilates/Yoga among others. We also offer Holistic Health Coaching for a total health & well-being.
Pilates/Barre personal training
1 hr 15 mins
Save 31% £550
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Total Health Now Clinic

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1 review
Total Health Now brings more then ten years of personal training and experience to the task of regaining control of your health & vitality Health is our passion and we invest in researching many health products and treatments/therapies. Our flagship and unrivalled weight loss system RejuvaDetox is a unique and amazingly effective weight/inch loss and detoxification programme. Over the last 15 years we have seen clients achieve average losses of 12-19 lbs in 4 weeks and overall body inch loss of 16-27 inches in just one month! We also successfully treat many clients from 16 years to their 70’s on the system, as well as many men who enjoy outstanding results. The 40 minute electronic, lymphatic detox treatment coupled with a 1,500 + calorie a day food plan of natural healthy foods allows the body to purge unwanted intestinal plaque and toxins from the body. As toxins are 2.5 times heavier than fat, weight and inch loss is outstanding and guaranteed. We offer a 30 minute consultation and intestinal scan to assess your objectives and needs AND guarantee the results of a drop in clothes size in 4 weeks (or 10-14lbs). Not only does the programme facilitate fast and healthy weight and inch loss (if necessary) that stays off, but is also a fundamental holistic health programme that elevates wellness plus in many cases improving and sometimes eradicating a number of health conditions.
AirEnergy Oxygen Therapy
25 mins
Save 20% £20
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Gym London South

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No reviews
With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.
Breathing Techniques
30 mins
£10
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13 reviews
FitNup Personal training and Sports Therapy is now fully mobile, we come to you, Home or Office, at a time to suit you. Paul has been Personal Training and offering sprts massage therapy for over 15 years, treating many varied clients from specialist athletes to those with tired achey muscles from a new bit of manual work. A full assessment will be followed by your treatment Paul now offers a full Biomechanical assessment and re habilitation plan
Breathing Techniques
1 hr
£7.50
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No reviews
Come and enjoy a relaxing healing session to help smooth away the tensions of the day to re-balance the body and help the body heal itself. Holistic and healing therapies work on the principal that the body has a vital force or life energy. It is this force that protects the body from disease and allows it to heal. We often refer to it as the "immune system". When the balance of the immune system is disturbed we see the various symptoms of dis-ease. Remember that it is estimated that 75% of all illness is due to the effects which stress and tension have on the body! Holistic and healing treatments are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
Breathing Techniques
30 mins
£35
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Client Home

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3 reviews
Come and enjoy a relaxing healing session to help smooth away the tensions of the day to re-balance the body and help the body heal itself. Holistic and healing therapies work on the principal that the body has a vital force or life energy. It is this force that protects the body from disease and allows it to heal. We often refer to it as the "immune system". When the balance of the immune system is disturbed we see the various symptoms of dis-ease. Remember that it is estimated that 75% of all illness is due to the effects which stress and tension have on the body! Holistic and healing treatments are one of the best methods to promote and restore balance within the body by easing tension and the effects of stress.
Breathing Techniques
30 mins
£35
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Hamilton Holistic Health and Fitness

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No reviews
We offer bespoke health and fitness services based around a holistic methodology to ensure you reach mind and body well-being. Strive for a body that is strong, nourished, lengthened and free to move. Focus with a mind that is open, nurtured, grounded and peaceful. Here at Hamilton Holistic we offer tailor made sessions in Yoga, Personal Training, Pilates and Nutrition. You can choose to focus in one area, or enjoy a mix of our training resources to reach your goals. Sessions can be held in the comfort of your own home and all you need is a small space big enough to put down a standard yoga mat, regardless of which training method you choose.
Breathing Techniques
£25
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No reviews
Helping to find happiness and fulfilment through being you. Do you struggle in your life? Do you feel dissatisfied or under the stress? Or do you suffer from some disease or physical pain or discomfort. Nothing happens accidentally. Let´s find solution by alternative therapies as energy healing or EFT (emotional freedom techniques). Be in Essence Alternative Therapies is located in Wembley, Middlesex.
Programme “Chakra Balancing"
1 day
£120
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Manual Treatment and Physical Medicine

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No reviews
We place importance on educating and empowering our patients to take control of their injury or condition. We believe it is important that you have a brief undertsanding why you are in discomfort or pain, and the role you can play in your speedy recovery and vitality.
MT & PM treatment package
3 hrs
£180
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Elite Treatments UK

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4 reviews
Mobile therapist
Our vision is to make you sure that you choose the best therapists and enjoy safe, high quality and professional treatment. We are proud to be one of the most dynamic companies in London, Surrey, Berkshire, Buckinghamshire or Herdfordshire. We are the only one market solution which let you get your consultation from the peace of your own flat via Skype as well using our mobile services. Meet your expert wherever you need - lunch break, conference or maybe saying 'Thank You' to someone and sending the most valued gift: relaxation, new look, new approach and balanced life. There is nothing more precious in our life than good feeling, good thinking and enjoying life as much as possible. Try our vision to make your life and those who means for you better! Feel like holidays just began! We are accredited by IICT and EREPS. If You want to make booking with us in the Centre You need to add into the service £20 for each hour of the treatment. 30 min appointments are not available.
Breathing Techniques
30 mins
£37
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8 reviews
I am a fully qualified massage therapist , Pilates and Yoga Instructor with 9 years of practice. I specialise in Sports , Holistic, Swedish , Pregnancy, Hawaiian and Chavutti Thirummal massage, Mat Pilates and Hatha Yoga. I am also a part time tutor providing massage workshops for individual clients, colleges (City Lit, Goldsmiths ) and companies (LCP Dance Theatre). The core of my professional activity is a belief that knowledge of anatomy, physiology and different therapeutic techniques is of crucial importance in therapeutic process but it cannot guaranty success itself. It must be accompanied by high level of care, respect and communication. We are similar but also different, therefore each therapeutic session must be always designed individually, tuned to physical, mental and emotional condition of a person.
Breathing Techniques
1 hr
£35
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Holistic Health Clinic

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9 reviews
The Holistic Health Clinic, Brighton, is now in its 10th year. We provide 27 different complementary therapies and also run yoga classes as well as courses and workshops. Our ethos & treatments combine complementary and mainstream medicine by treating the client both physically and emotionally. We have fully qualified therapists, modern facilities, and above all else, a warm and friendly approach to ensure your visits are both therapeutic & enjoyable. Sally Roberts (clinic owner) has many years of nursing experience. Sally provides a free consultation to alleviate any concerns and will ensure that you have a treatment which is individually tailored for your needs. We have a strong team of dedicated, professional therapists who are all experienced and qualified. Whether you are looking for advice need help with life's challenges or would just like to relax and de-stress the Holistic Health Clinic has the expertise to help. When choosing a therapy you can be assured that all our practitioners have completed a high standard of professional training and are fully insured and appropriately registered. The high standards we require of all our practitioners enables us to assure you of the best quality of care.
Breathing Techniques
1 hr
£8
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