At Gary Ancell Mobile Fitness, we do not look at just the training aspect but your whole lifestyle. We work with you to provide a structured training and nutritional plan that we can realistically fit around your everyday life. By working this way, we are able to not only help you achieve your goals, but to bring about changes that are sustainable for life. We listen to you as an individual, as we understand that if someone doesn't want to do something, they won't. By listening to your needs and goals, we can work together in order to deliver a tailored package, specific to you and your needs. We are proactive in updating our knowledge of nutrition, innovative training techniques and coaching styles, ensuring you receive the best quality training possible.
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
Only 80 minutes from London and set in 130 acres of grounds, Lifehouse Spa & Hotel will help you revitalise and relax in beautiful surroundings. With a selection of day and residential packages to choose from, guests can indulge in a day of pampering, or truly get away from it all with an overnight stay. Our restorative, holistic treatments will help you to rediscover your natural joie de vivre, soothe your frayed nerves and refresh your mind and body. We promise you will leave energised with a feeling of wellness that lasts long after you return home. In fact, Lifehouse was awarded the UK's Favourite Wellness Travel property for 2014 Lifehouse offers the warmest of welcomes. If you are travelling by train, we'll meet you at the station. If you're driving, we'll take your bags and park your car. While your things are taken to your room we'll offer you a lifehouse consultation with one of our expert advisers. They can help you put together the programme that makes sure you get the most from your time at lifehouse. If you prefer, you can talk with, or email, an expert before you arrive. Every one of our specially trained staff will go that extra mile to make sure your stay is truly memorable. From the head chef to the gardener, your personal therapist or fitness coach, our staff will take time to get to know you and help you make the most of your visit. You can be as adventurous or as relaxed as you like. Our experts have designed every aspect of our modern spa to ensure that you enjoy every moment whether you're staying with us for a day or a week.
FitNup Personal training and Sports Therapy is now fully mobile, we come to you, Home or Office, at a time to suit you. Paul has been Personal Training and offering sprts massage therapy for over 15 years, treating many varied clients from specialist athletes to those with tired achey muscles from a new bit of manual work. A full assessment will be followed by your treatment Paul now offers a full Biomechanical assessment and re habilitation plan