Strength & Conditioning / Personal Training and Sports Massage based in an independant Studio Gym (AOT Sports Brentford).

Option to book 1-2-1 Personal Training (1 hour) or Sports Massage Therapy (40min) and also combinations of both.

Specialised in Sports Massage Therapy & Scar Work, working with musculoskeletal injuries & scars (although the appearance of scars may improve the primary focus on scarwork is helping improvement movement following injury or operations as opposed to cosmetic appearance) as well as day to day tensions.

The massage treatment will use a variety of techniques to help clients to relax and improve their range of movement.

Personal Training - specialised in Strength & Conditioning, working with any level from starting out on a fitness journey to full on sports person looking to improve strength and performance on a periodised program. Sharon is also an athletics coach (primarily sprints and jumps) and competes as a masters athlete in Long Jump and 100-400m.

Sharon is a Level 4 Strength and Conditioning Coach, Yoga teacher & Athletics coach, so treatments may include guided exercises (if necessary using the space within the gym itself), along with follow up exercises to help your journey back to pain free movement or the sport that you love.

At SA Earcare, they specialise in addressing hearing loss and earwax removal. Based in Birmingham, they are dedicated to meeting the hearing needs of their patients. Their services include providing the best hearing aids, microsuction for earwax removal and comprehensive hearing tests. They prioritise exceptional customer service and are committed to providing the best care. They also specialise in a range of aesthetic procedures from IV therapy, vitamin injections and PRP treatments.

Nearest public transport

The venue is conveniently situated around 10 minutes walk from Hall Green station.

The team

The qualified audiologist has extensive experience in the industry. He is dedicated to delivering the highest quality of service, using the latest technology and products.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Facials and ear care.

Makeup P£cks Nails is your trustworthy, go-to in Grays, Essex for all your mani-pedi, nail extensions, and makeup artistry needs.

Whether you're looking for a luxury manicure, a lick of Shellac polish on your toes, or a full set of ombre extensions, the nail technician is happy to provide you with whichever treatment you desire, using the products of your choice from OPI, Gelish or NailsInc.

If you're attending an event, they also offer you makeup services to suits all styles, using recognised brands such as MAC, Kiko, or Morphe.

Established in 2014, the salon prides itself on providing the best services in a friendly, calm atmosphere.

The venue is decorated in bright whites and luscious wine reds, with comfortable furnishing to match, to ensure you have a relaxing experience. There are a few bus stops nearby, and Grays station is only a 5-minute walk away.

Head over to Makeup P£cks Nails, and you'll walk out feeling and looking fantastic.

This venue is not wheelchair accessible. Paid street parking is available.

Welcome to Tiger Bloom, Liverpool, a tranquil escape designed to soothe the senses and restore balance to both body and mind. This serene sanctuary invites you to step away from the hustle and bustle of city life and immerse yourself in a world of relaxation. Whether you're seeking to release tension, ease tired muscles or simply indulge in a moment of calm, Tiger Bloom delivers a tailored experience that leaves you feeling renewed, recharged and ready to bloom.

Nearest public transport
Just a 2-minute walk from Beaumont Street bus stop, making your journey smooth and stress-free.

The Team
The dedicated therapists at Tiger Bloom are highly trained and attentive, taking the time to understand your individual needs. With expert hands and a calming presence, they ensure each treatment is personalised to help you achieve complete relaxation and wellbeing.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : massages.

Welcome to Holistic Healing with Angel, a heart-centred sanctuary where your well-being is honoured and supported. Rooted in the calming energy of their home practice (or home visits if preferred), they offer a nurturing, non-judgmental safe space for you to reconnect, release, and realign. Whether you're navigating stress, emotional heaviness, or simply craving stillness, each session is intuitively tailored to meet you where you are — body, mind and spirit. Through Reiki, sound healing and deep energetic support, you're invited to step into a state of balance and inner peace. This is your space to heal, to feel and to rise. Your journey to wholeness begins here. Fully accredited and proud member of "The Complementary Medical Association".

Please contact us directly if you prefer a local home-visit or distance session

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Back 2 Well-Being is a boutique comprehensive clinic in West London. They offer the vibrant atmosphere of a luxury well-being centre while also providing clinical expertise in manual therapy and natural well-being. They are passionate about helping your body achieve its best.

@ Back 2 Well-Being Health Clinic, they offer a wide range of holistic health therapies including Osteopathy, Physiotherapy, Reflexology, Sports Recovery and a various range of different Massage Therapies to help you achieve a healthier lifestyle.

At Back2Wellbeing, London, they are a social enterprise centred around the values of integrity and respect. Rather than being a simple massage provider, they customise the treatment plans to patients' conditions, level of health and their problem areas. All of the practitioners focus on building a deep level of trust to help make patients comfortable in the massage environment. If you’re looking for quality massage and pain therapy treatments, then they have what you need.

Nearest public transport:

Northfield station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, these maestri of osteopathy and massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Your Body Business Limited, Yatton Bristol, a haven for professional waxing, brow shaping and soothing massages. This welcoming salon blends modern comfort with a calm, inviting atmosphere, ensuring every client feels relaxed and pampered. Whether you’re looking to refresh your look, indulge in a little self-care, or enjoy a moment of tranquillity, the expert team tailor each treatment to your individual needs for flawless results every time.

Nearest public transport
The venue is just a 1-minute walk from Chescombe Road bus stop, making it simple and convenient to reach.

The Team
Friendly, highly skilled and attentive, the team are committed to making every visit a personalised and enjoyable experience. They focus on precision and care, ensuring you leave feeling confident and rejuvenated.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : waxing, brows and massage
• Brand used : Hive, Refectocil, Serie expert and Tropic

Conscious Core, inside The Practice Room, is a calm and inviting wellness space in Liverpool, offering holistic massages designed to soothe the body and mind. Clients can expect treatments combining gentle touch, restorative techniques and natural therapies to melt away tension and restore balance.

Nearest public transport:
The venue is a three-minute walk from the Bold Place bus stop.

The team:
Tristan is a highly trained professional whose approach combines precision and intuition to ensure that each treatment is tailored to the individual's needs, leaving them feeling deeply relaxed and refreshed.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Massages.
• Payment methods accepted: Cash, card, bank transfers.

La Fontana Beauty is a renowned massage and beauty therapy centre nestled in the heart of Addlestone. Set in Row Town this privately owned treatment room allows a more personal experience, meaning each treatment can be completely tailored to your own needs. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch wellness services.

Nearest public transport:

The salon is a seven-minute walk from the Coombelands Lane bus stop (ID: surapapa).

The Team

At La Fontana Beauty, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and holistic therapies.

Nestled in a nook of the bustling city, Tiger Bloom at Holistic realignment, Liverpool, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Tiger Bloom.

Nearest public transport:

Tiger Bloom at Holistic Realignment is well connected by public transport, with several bus routes stopping nearby and easy access to Liverpool city centre. It’s also within convenient reach of local train stations, making it accessible from across the region.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic experience that's as nourishing as it is indulgent.

Shen & Root offers holistic treatments inspired by Traditional Chinese Medicine and nervous system regulation. Specialising in Reiki, Meridian Flow, cupping and facial release, each session is tailored to support stress relief, tension release and overall balance. Brooke is currently studying Chinese Medicine and practises within a clinic setting in New Malden, blending modern understanding with traditional principles.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Head on over to The Pamper Studio, Bexleyheath, your one-stop shop for all beauty essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis (or zucchinis) and hella good Hollywoods, with this smooth operator, the fuzz stops here! Whether you're after a trendy manicure, perfect pedicure, gel nails or a touch of creative nail art, all these services combine to create a unique and instagrammable experience. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Let yourself relax and recline with The Pamper Studio.

Nearest public transport:

Bexleyheath station is only an 8-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Relaxing, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nicole Langdon Therapies offers deeply relaxing and healing reflexology and reiki treatments that are bespoke to each client based on their health profile and what they'd like to get out of each session. She is based at Whitstable Yoga and Wellbeing Centre. Nicole is trained in foot and facial reflexology as well as reiki, and has an array of different treatment options available. Nicole is devoted to providing a calm space for people to come, tend to their wellbeing and absorb the wonder of these therapies. She uses her skills and intuition to guide her hands as she works, bringing circulation and healing all around the body.

Maria is an Energy Healing Expert, Reiki Master, Access Bars® Facilitator and Holistic Therapist offering treatments at The Light Centre Belgravia. The venue is a very relaxed, professional, restorative, chic and central location for your Reiki and Access Bars Treatments.

Maria knows through her own healing journey that change is fully possible. Her journey combined with her work experience, skills and training gives her the perfect balance of knowledge, wisdom, compassion, empathy, understanding and insight into transformational work. Therefore, she is equipped to guide, support and navigate others through their own journey of Healing, Empowerment and Freedom.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking can also be found.

At Kay's Beauty Bay, we believe in the transformative power of self-care and body health. Our mission is to empower our clients to feel confident and radiant in their own skin. We focus on enhancing your natural inner beauty by providing you luxurious beauty treatments, personalised advanced skincare solutions, giving you the perfect balance of relaxation and rejuvenation with our range of cosmeceutical, vegan, organic and cruelty free formulas.

Parking:

The venue is conveniently situated close to plenty of public transport options and free side street parking ensuring a hassle-free journey to the clinic.

The Team:

Kay is a cosmeceutical skincare specialist and beauty therapist with 6+ years of experience so you are in expert hands.

What we like about the venue:

• Atmosphere: Clinical, Clean, Professional and Welcoming.
• Specialises in: Personalised cosmeceutical skincare treatments for all skin types, beauty treatments and massage.
• Products: High molecular weight cosmeceutical, vegan, organic & cruelty free formulas ONLY.
• Experience: Clients really appreciate the expert advice and guidance given as well as feeling valued and respected

Ready to unwind, relax, and restore balance? Grounded Holistic Therapies, in Fareham, is based in a beautiful clinic room at Manor Wellness in Fareham, and also offers mobile treatments, allowing you to enjoy holistic therapy in the comfort of your own home. Whichever you choose, this time is entirely for you—an invitation to drift into deep relaxation and support your body’s natural healing process.

Ellie is a fully trained and insured Level 5 Clinical Reflexologist and Reiki 2 practitioner. Reflexology and Reiki can be beneficial for many conditions and symptoms including low mood, anxiety, pain, fatigue, sleep disorders, hormonal imbalance, as well as deep relaxation and stress management (amongst other wonderful benefits!).

Nearest public transport:

Wickham Road Rbt bus stop is just 2-minutes walk away.

The team:

A caring and experienced holistic therapist who takes a personalized, intuitive approach to every session. Each treatment is tailored to your needs, creating a safe and calming space to fully relax and reset.

What we like about the venue:

• Atmosphere: Calm, grounding and nurturing.
• Specializes in: Holistic therapies, relaxation and healing.

Acubreathing, Liverpool, is warm and relaxing and deliberately not over-clinical. The treatments are relaxed and therapeutic, somewhere that you're not rushed out the door. If you want deep tissue they have worked with the England Rugby Union team and taught ITEC massage and anatomy. T integrative treatments offer each and every one of their services with the goal of making you feel like yourself and enjoy every moment in their experienced hands. So, step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. TO SEE UP TO DATE REVIEWS BASED AT SEFTON PARK LARK LANE OR VIEW WEBSITE and ACUBREATHING GOOGLE

PLEASE TRY TO GIVE 4 HRS NOTICE FOR APPOINTMENTS TO BE PICKED UP

SOME APPOINTMENTS THAT COMBINE ACUPUNCTURE WITH MASSAGE CAN BE ACHIEVED IN PAIRS OR WITH A FREIND PLEAS INDICATE.

Nearest public transport:

James Street station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Emerge from the cocoon of life's chaos and embrace facial freedom with RoseNova, Hayle, based in Elle’s. This masterful beautician will craft custom facials that transport you to a realm of relaxation. With a range of body treatments designed to nurture and nourish your natural beauty, let the world melt away as you bask in the luxurious treatments that turn back time the hands of time, with tenderness. Make your way over and discover your best beauty self.

Nearest public transport:

Hayle station is only a 15-minute stroll away, plus there are heaps of local bus options.

The team:

This guru of glamour is dedicated to transforming both, your body and mind.

What we like about the venue:

• Atmosphere: Professional, soothing and welcoming.
• Specialises in: IPL and facials.

Danugur Crystal Palace — Doctor-Led Dermatology, Aesthetics & Wellness."Your One Stop Clinic with a solution for almost all concerns"

CQC-registered, award-winning clinic offering dermatology, injectables, laser hair removal, physiotherapy and rehabilitation. Doctors, nurses and Level 7 aestheticians deliver safe, inclusive, results-driven care across Crystal Palace, Bromley & Croydon.

About

Danugur Crystal Palace is a CQC-registered, doctor-led Medical Aesthetics and Wellness Clinic serving Crystal Palace, Bromley, Beckenham, Norwood & Croydon.
We’re South London’s flagship destination for skincare, body confidence and rehabilitation — blending medical precision with genuine, person-centred care.

Our Medical & Wellness Team

Your wellbeing is supported by a multidisciplinary team of medical professionals:

• Doctor & Prescriber (in-house) overseeing all clinical and aesthetic care
• Dermatologist (30 + years’ experience) specialising in acne, rosacea, eczema, psoriasis, mole & wart removal
• Nurse Injectors & Level 7 Aestheticians providing advanced anti-wrinkle, filler and rejuvenation treatments
• Physiotherapists (Band 7 & MSK) treating sports injuries, arthritis, post-surgery recovery and back pain
• Osteopaths & Massage Therapists offering lymphatic drainage, sports and recovery massage

Our integrated model allows clients to move seamlessly from a Dermatology or Doctor Consultation to Aesthetic or Physio-led treatment within one trusted, CQC-registered space.

Dermatology & Medical Skincare

• Acne & Rosacea: topical, oral and light-based therapies
• Eczema & Psoriasis: barrier restoration & phototherapy
• Mole & Skin Tag Removal: surgical, cryotherapy & laser options
• Hair Loss (PRP & Regenerative): scalp & beard health
• Skin Cancer Screening & Mole Assessment with referral pathways

Aesthetics, Cosmetic Injectables and Beauty Treatments:

• Injectables: anti-wrinkle, dermal fillers, skin tightening, skin boosters
• Rejuvenation: hydrafacial, microneedling, RF (Morpheus8-style), plasma, chemical peels, Mesotherapy (needles and no needle)
• Body Contouring: fat-dissolving, EmSculpt Neo, wrap therapies
• Facials: Germaine de Capuccini Timexpert lift, wrink-less, Vitamin c brightening, Hydraluronic and plumping, prescriptive medical facial, acne, teens facials. classic with extractions, spa prescriptive and more
• Waxing for men and women (intimate and body waxing)

Laser Hair Removal- Permanent Hair Reduction- for men and women

We use Smart Diode & Soprano — safe for all skin types, virtually pain-free, and effective year-round. Laser provides long-term results. a perfect solution for persons diagnosed with PCOS. We have PCOS-friendly packages and multi-area discounts up to 25 %.. Our lasers are medical grade.

Physiotherapy & Rehabilitation

Treatments for: MSK, Neurological Specialist, Back & neck pain, Sports and repetitive strain injuries, Post-operative rehabilitation, Arthritis and joint conditions, Cupping (Dry + Wet), Dry Needling, Acupuncture

Massage & Recovery

Choose from Sports, Deep Tissue, Aromatherapy, Manual Lymphatic Drainage (including Brazilian) or Pressotherapy for detox and circulation.

Location & Access

📍 Crystal Palace, SE19 -near Bromley, Beckenham, Sydenham, Norwood & Croydon
🚆 10 mins from Crystal Palace & Gipsy Hill stations
🚗 Free and Pay & Display parking available
♿ Ground-floor access and private treatment rooms

Client Exclusives

• 20 % off Germaine de Capuccini retail skincare
• Referral & loyalty rewards
• Priority access to Dermatology and Osteopathy services

Danugur Crystal Palace - Doctor-Led Dermatology, Aesthetics & Wellness in South London.
We look forward to welcoming you.

Discover how energy healing can help you with a tailored session from Bella Joy Healing

I Am Bella Joy Healing offers deeply intuitive energy healing experiences designed to support emotional wellbeing, energetic alignment and spiritual connection. Blending Usui Reiki, intuitive guidance, mediumship, tarot/oracle, and channelled readings, Bella's insight and restorative energy work in each session is uniquely tailored to your energy and intentions.

Bella Joy is an intuitive Reiki Master working across London and online, known for creating a calm, nurturing and grounded healing space where clients feel safe, supported and deeply held. Working intuitively through clairvoyant, clairsentient and claircognisant abilities, Bella gently guides clients through transformational healing experiences that encourage clarity, release, reconnection and inner balance.

Sessions may support stress reduction, emotional release, energetic recalibration, spiritual connection and nervous system restoration, leaving clients feeling lighter, more aligned and deeply reconnected to themselves.

Available in Angel Islington, Lower Clapton and Chadwell Heath, via Zoom distance healing or selected home visits upon request.

Bella Joy ensures that every client feels cared for and leaves feeling lighter, closer to their spiritual self and soul, and with a renewed energy and sparkle in their eye.

More about this venue:

Atmosphere: A high vibrational, softly lit, warm treatment room. Held within a gated community facilities include a waiting area, bathroom and tea or water.

Specialises in: Healing sessions for clients who want more spiritual insight in addition to Reiki energy work. All clients are treated with respect, empathy and the utmost care during their appointment.

Healing is available here on selected weekdays and weekends as per the calendar availability, plus on request for extra dates and times via email at contact@iambellajoy.com (or for last minute appointments within 24hours)

Transport: The venue is situated at Tilia Road Studios in Lower Clapton, just a 10 minutes walk from Hackney Central overground station, and 5 minutes from the high street where you can find local cafes, restaurants and shops.

Payment Options:

Contactless Tap to Pay / Cash / Paypal

Payment is taken at the end of your scheduled appointment

Your card details held when booking through Treatwell will not be charged, however you can ask to pay with this method if you prefer at the end of your scheduled appointment

Cancellation Policy:

Bella Joy Healing has a 48 hour cancellation policy

You may make scheduling changes outside of this period

Cancelling or rescheduling appointments within the 48 hour notice period will incur full cost of treatment

All appointments require 24 hour pre booking lead time, are dependent on room availability and are subject to change.