Welcome to Renuvenate

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Holistic wellness centre in Holborn, Flora Sinocare, specialises in Chinese medicinal treatments, showcasing a floury of massage, wellness and therapeutic treatments.

Cultivating the ancient techniques of traditional Chinese medicine, Flora Sinocare helps you achieve an equilibrium between the body, mind and environment.

A master of his discipline, Dr Li has developed over 10 years' experience in massage practices and specialises in cupping and acupuncture procedures.

His highly-qualified team of professional practitioners create an ambience of balance and tranquillity which is transmitted through each and every service.

Following a thorough consultation, entrust Flora Sinocare to restore your body's natural harmony by finding your ideal treatment.

You'll find the elegant centre just 5-minute walk from Holborn station and nestled behind Red Lion Square Gardens.

Based in the center of Liverpool, the salon specialise on advanced facial skin treatments and natural looking beauty treatments. Highly professional, personal, inclusive safe space, wellness focused and vegan. My Skin Therapist offers a unique environment that caters to all gender identities, ethnicities, sexualities and skin colours. With more than 30 years experience in the industry, Elaine lead you to the result you want. Situated in the heart of the business district, where it blends with the student community, they share space with Red Door Hair Studio and promote uniqueness, creativity and good vibe all around. From the most result driven facial skin treatments, lashes or waxing to massage or Reiki, the relaxing atmosphere makes the experience amazing.

Aveda Salon Spa - Dermalogica skin treatments - HD Brows - Lycon Waxing - Tatti Lashes.

Nearest public transport:

By the Moorfields train station and discounted parking next door.

The team:

Elaine is a highly trained therapist with more than 30 years in the industry. She absolutly loves what she does and that's palpable. Consistency, care and results focus.Trained in various luxury brands to delivery a high quality service. Elaine has such a lovely, warm and welcoming personality that you would feel at home and looked after.

What we like about the venue:

• Atmosphere: The atmosphere in the salon is chilled, personal and relaxing.
• Specialises in: Advanced Skin Treatments
• The extra touches: A great central location with a selection of drinks and aromatherapy/chackras ritual before your treatment

Tucked away in a peaceful corner of the city, Crystal Rose Therapies, Bournemouth, offers a sanctuary for those seeking holistic wellness through massage and reflexology. This home-based venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Crystal Rose Therapies specialises in a gentle, hands-on approach that enhances the body's natural healing processes and reflexology, a practice that helps with relaxation, reduces stress, improves circulation and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Pokesdown station is just a 6-minute walk away, so you'll have no problem keeping connected. You can also find ample free parking nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: KAESO Skincare and Nu Skin.

Welcome to Pure Essence Healing, London — a peaceful sanctuary created to help you unwind, feel lighter and reconnect with a sense of inner calm.

My intention is to offer a safe, nurturing space where your whole system can relax, release stress and gently return to balance.

At Pure Essence Healing, I offer a soothing blend of Angelic Reiki, Craniosacral Therapy and Therapeutic Vocal sound healing. These gentle yet effective modalities work together to calm the nervous system, soften emotional and physical tension, clear stagnant energy and support your natural wellbeing.

Many people leave feeling lighter, clearer and more centred within themselves.

My approach is grounded in compassion, presence and unconditional love.

I meet you exactly where you are, offering a warm, supportive energy that helps your body and mind unwind without pressure or intensity. Whether you’re looking for deep relaxation, emotional relief or renewal and transformation, you’ll be held with care every step of the way.

With 10 years of experience in energy healing, I bring a steady, calming presence to each session. My natural gift for Vocal sound healing and my gentle craniosacral touch help create a deeply supportive space for release, reset and reconnection. Every session is personalised, intuitive and designed to help you feel more settled, connected and uplifted.

This is a space where you can breathe, soften and come back to yourself, at your own pace and in your own way.

Nearest public transport:

Streatham Hill station is a 9-minute walk away.

The Practitioner:

With 10 years of experience in energy healing, Shelana offers a compassionate and grounded approach that supports relaxation, emotional balance and overall wellbeing. Her natural gift for Vocal Alchemy and calming presence create a deeply supportive environment for release, renewal and inner ease.

What we like about the venue:

• Atmosphere: Restorative, peaceful, safe and welcoming

• Specialises in: Creating a calm, caring sanctuary for those seeking relief from stress, tension and emotional overwhelm, as well as those wanting to reconnect with balance, clarity and inner peace

For a high-end beauty salon experience in warm and friendly surroundings, look no further than Manoir Beauty by Emma in Wivenhoe for a range of advanced skin treatments for the face and body.

Situated just a 10-minute walk from Wivenhoe train station and near local bus routes, this vintage-inspired venue is elegantly decorated and benefits from on-road parking nearby.

Emma has many years' of experience in the beauty industry and is the go-to specialist for massages, facials and nail services using luxury OPI, Dermalogica and CowShed products.

Relax in style at the Manoir Beauty by Emma.

Not wheelchair accessible.

Sweet Tee's Wellness & Beauty is a luxury and exclusive wellness and beauty service provider based in London that provide a great range of wellness & beauty services such as massage therapy, yoga, makeup, hairstyling and much more.

You can easily reach this venue by public transport, with London Fields & Hackney Central overground stations only a few minutes away, and bus stops nearby.

Head to Beauty Heaven in Worthing, West Sussex for a range of nail and beauty treatments.

Nearest public transport:
The venue is accessible by bus, car and train (Worthing station).

The team:
The team have over 25 years of experience in the industry.

What we like about the venue:

• Atmosphere: Super chill and relaxing, with calming background music
• Specialises in: Threading, lash tinting, facials, and massage.
• The extra touches: You'll get a cup of tea (when Covid ends) during the mani-pedi service.

Ideally located close to Oakwood station, DreamGirl Creations is a beauty treatment room found in North London. This bright, polished venue boasts a hard working team who strive to ensure you have a relaxing, luxurious experience from start to finish.

There are a number of popular, premium treatments to choose from, such as gel II nails manicure, Dermalogica luxury facial and Sienna X spray tan, all of which are competitively priced and carried out to the highest standard every time. Take a trip to this charming, cosy spot and you will be sure to leave feeling refreshed and reinvigorated.

Welcome to Dahni’s Energy Healing, London, a dedicated home-based studio, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Dahni’s Energy Healing is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Brimsdown station is just a 3-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

For Your Eyes Only, located in Leigh-on-Sea, Essex, offers a wide range of beauty services, including eyelash extensions, brow and lash tinting, micropigmentation, massages, and more.

Nearest public transport:
Leigh-on-Sea station is nearby, as well as buses 26, 28 and 3.

The team:
Lisa Raeburn - knowledgeable and experienced therapist.

What we like about the venue:

• Atmosphere: Relaxed, trendy, friendly, one-on-one treatments.
• Specialises in: FdSc Beauty Therapy and Health Studies; Diploma of Excellence for Semi-permanent make-up from Debra Robson's Academy Harley Street; Certified HD Browsculpt Stylist; certified in Nouveau LVL lashes and Certified with Lash Perfect since 2008; highly trained in massages.
• Brands and products used: HD Brows, Nouveau/LVL Lashes, Lash Perfect, Beautiful Brows and lashes, Debra Robson Semi-permanent make-up from Harley Street.
• The extra touches: There are Covid measures in place, and refreshments are offered.

Phoenix Treatments & Beauty Eco Spa
A place to pause, reset, and reconnect—with yourself and the planet.

At Phoenix Eco Spa, we believe self-care should never come at the expense of the environment. Nestled just a minute’s walk from Brighton train station, our tranquil, light-filled space invites you to slow down and experience treatments that are as restorative for the soul as they are for the skin.

From deeply therapeutic massages and advanced facials to precise waxing, tinting, and natural nail care, each treatment is carried out with intention and care. We also offer energy healing therapies for those seeking balance on a deeper level.

As a vegan-friendly and eco-conscious spa, we’re committed to sustainability in every sense. All products used are cruelty-free, natural, and responsibly sourced—carefully chosen for their effectiveness and integrity. And for every treatment booked, we plant a tree, giving back to the earth that sustains us.

Location
A peaceful escape just one minute from Brighton Station.
Parking is available at Brighton Station Car Park (£3.20 for 2 hours).

Our Therapists
Sasha, Millie, Wiktoria, Judith, Naomi, and Sadia—each with their own unique skill set, united by a shared dedication to thoughtful, expert care. Whether you're here for results-driven skincare or a quiet moment of calm, you’ll be in experienced hands.

Treatments Offered
• Massage
• Facials & Advanced Facials
• Manicures & Pedicures
• Waxing & Tinting
• Energy Healing

Rooted in Care
Phoenix is more than a spa—it's a mindful space where wellness meets purpose. Every detail is designed with your wellbeing and the planet in mind. We look forward to welcoming you.

Welcome to Sweet Harmony Holistic Healing, London. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

With West Norwood Train Station only a 7-minute walk away and Sydenham Hill Station just a 20-minute walk away, you'll have no problem keeping connected.

The salon is also only 4 minutes drive from Crystal Palace and about 6 minutes drive from West Dulwich

The team:

With her years of experience, this maestro of massage & Colon Hydrotherapy is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.

I have been off Treatwell focusing on motherhood for the last four years as you will see from my outdated reviews!

I love my work and what I am able to offer, after twenty years I have a lot of skill and experience and I enjoy taking care of people at the highest level.

Whether it’s a physical issue or a more emotional one, I adapt to each clients needs on the day, providing the support and skill to bring you back into balance.

Treat yourself at Elegance Spa & Beauty, a relaxing salon based in Kings Heath, Birmingham offering a treasure trove of nail, hair removal, lash and beauty services to men women and children.

Luxury and express facials, as well as relaxing massages and long-lasting gel mani-pedis, are just a few of the treatments on offer at this modern salon.

Experienced therapist Rebecca uses top brands including Kaseo to carry out her treatments and takes pride in tailoring your pampering experience to your needs and preferences.

Elegance Spa & Beauty is based on the main road with parking nearby and easily accessed by bus.

With over 20 years of experience in the beauty industry, keeley brings a wealth of knowledge and expertise to every treatment. Specialising in skincare, skin lesion removal, and advanced aesthetic procedures, the focus is always on delivering exceptional results tailored to each client’s needs. In addition to a thriving practice, keeley is also an educator, sharing knowledge and skills with the next generation of beauty professionals. As a First Aid-trained specialist with St. John Ambulance, keeley ensures a safe and professional environment for clients and colleagues alike. Known for a meticulous approach and dedication to client satisfaction, the goal is always to help individuals achieve their beauty and wellness objectives with confidence

Nearest public transport:

Bush Hill park Station is just a one minute walk away

The team:

With over 20 years of experience, this dream team are expert in demystifying skin complaints.

What we like about the venue:

• Atmosphere: Welcoming and in a great area
• Specialises in: Skin treatments and facials.

Finess Clinic can be found inside the Beatty House in the heart of Canary Wharf, London. They offer a huge variety of specialised massages, using natural ingredients. If you're looking for a calming massage or something more specific to target a problem area, this is the place you want to visit!
Finess Clinic's entrance is on the waterfront path of the opposite waterside of Heron Quay DLR Station.

Nearest public transport:
Mastmakers Road bus stop is only a few steps away and Canary Wharf station is only a 5-minute walk away.
Finess Clinic's entrance is on the waterfront path of the opposite waterside of Heron Quay DLR Station.

The team:
Our massage therapists have NVQ level 3 with over 10 years of experience and the traditional Chinese medical Doctors are true experts with at least 30 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, professional.
• Specialises in: Massage, Acupuncture and herbal remedies.
• Brands and products used: Natural Products.
• The extra touches: Get a free drink for all treatments.

Voted ‘Best Beauty Clinic in Central England 2022/23’..Kanani Beauty Clinic and Training Academy is an Aesthetics and Beauty Clinic specialising in CACI Non Surgical Facelifts, Microneedling, Microdermabrasion, as well as various beauty treatments including Gel manicures, hair removal (threading and waxing), semi permanent extend lashes and other top treatment available in the industry today.
With over 10 years therapist experience in the beauty industry including owning and managing a Spa for many years, the clinic hopes to bring a wealth of knowledge and experience to it's clients.

Why not give us a try!

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

• Atmosphere: Friendly, relaxing, calming.
• Specialises in: Therapeutic and sports massages.
• The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.