body treatments in South East London, London

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

Tucked inside the Hilton Hotel in Croydon, salon offers a selection of specialised skin clinic treatments for the face and body and hairdressing service.

Established in 2018, the airy modern salon has all the essentials in hair removal with both temporary waxing and permanent IPL options, the popular CACI facial and body range, infrared body treatments, tailored massages and a truly impressive selection of facial treatments for every skin type and complaint.

Around a 17-minute walk from Waddon train station, Beto Beauty offers late evening appointments until 8.30 pm Monday through Thursday.

Before and aftercare

Before a treatment make sure you have a good rest and think if there is any plans or events happening as there might be some downtime like bruising or swelling. Seek medical assistance if in rare event you are experiencing signs of anaphylaxis, allergy or difficulty breathing, blurred vision, blood in urine, numbness that doesn't go away. Please inform us prior treatments if there's any change in your circumstances, like medication, injury, pregnancy.. etc

For all treatments before and after make sure you follow our guidance

DON.T DO IT list for all treatments :

Tanning( at least 2 weeks prior and after, some treatments more), Hot baths and saunas(3days prior and after , some treatments longer)

About 2 weeks prior and after avoid creams with active ingredients like alpha acids, retinol, hydroquinone, acne control or steroid creams ..etc

Alcohol and spicy food(48 hours)

Stress, Gym and exercise that cause sweating(48 hours)

don't use scrubs or shaving blade 3 days prior and after if needed just do a rough shave not effecting the skin 48hours prior for laser treatments

No swimming in chlorine water, swimming pools

Avoid having Botox, derma fillers, peels 2 weeks before and after on the area to be treated.

MUST DO LIST for all treatments :

Area to be treated to be should have loose clothing and soft fabric, Have tested for allergies if in doubt, drink plenty of water,

Use arnica cream if area feels bruised or tender, apply aloe vera gel if sensitive, Contact us if symptoms last more than 48hrs. Use sun protection for 2 weeks prior and after treatment

Waxing- before treatment trim area if needed , avoid excessive exercise to reduce overload on sweat glands, use talc if needed, make sure area have Not been exposed to various creams that can cause sensitivity(retinol, bleaching creams..) use loose clothes avoid baths and soap or creams with active ingredients . For intimate waxing avoid sexual intercourse for 48 hrs, redness and some follicle red dots can be normal reaction and should settle in 24hrs

Face treatments - avoid using abrasive scrubs , steroid creams , tanning or hot food and alcohol, Avoid wearing heavy make up or being exposed to sun before and after . Avoid make up for 48 hours, and be careful removing make up for about 1 week, just tap tissue , don't drag. Make sure you take care of eye wear or lenses throughout the treatment, eyelash extensions can be effected and preferably should not be present during treatment. Avoid having hair colour or any hair treatments as it may leak on the face and cause reaction. Some redness and swelling can be normal especially if we use micro needles , extraction tools, breastfeeding and pregnancy is a contraindication for electrical treatment like RF UL HIFU, MC.. Etc

Massage - please make sure you don.t do sudden movements and allow muscles to relax before you get up , don.t expose yourself to a draft or start heavy physical activity within 24 after massage , drink lots of water, muscle pain and headache can be a side effect as toxins are clearing out, and lactic acid is released from a muscle , have a hot bath and rest

Body and face shaping:

Radiofrequency ipl laser tixel cryo hifu cavitation

For laser treatments waxing or plucking should stop 2 weeks before, if anyone redness after treatment apply ice pack, if any pigmentation appears usually is temporary and will go in 3-4 weeks, apply vit e oil and 2weeks after exfoliate. Antibiotics is a serious contraindication, please inform us.

Avoid scratching or picking on dry skin after laser resurfacing treatment, skin tags and moles should be left to Heal, do not encourage to peel if skin not ready and Avoid Sun because Of Pigmentation. In all laser cases sun exposure not allowed 3 weeks prior and after.

Make sure area had no creams with active ingredients for 14 days and same afterwards, no self tanning lotions (for laser 8weeks prior and 3weeks after), make sure you comply to go with treatment by filing up a form of questions that gives more detailed info on your medical conditions. Any electrical treatments not allowed if you are pregnant or if you have electrical implant device(pacemaker, defibrillator)

Cryo treatment can be done at least one month appart on The same area so inform your therapist which area was last worked on. After pregnancy has to be at least 5 months to undergo Treatment, if you are prone to bruising or take blood thinners please speak to your therapist, also if any other health issues, like frost sensitivity, tattoos In area, surgeries, like c section, ovaries treatment, ibs... Etc

Use aloe Vera gel or vaseline if area feels tender or dry. Redness or temporary discoloration can stay for few months, sun exposure and tanning lotions should not be used 4weeks prior and after treatment. If you have deep lines of stretch marks, medical issues or tattoo on that area we might not be able to do the treatment.

Hifu and heat treatments can't be done if threads have been Implanted within last 6 months. Derma fillers/botox can Also be effected by heat facial treatments. Please inform us.

Injectables /iv drip

Avoid touching area for at least 4 hours after, no heat exposure, no active cosmeceutical products,no medication like ibuprofen or aspirin

Bruising is normal and should stop in 10days, use arnica tablets, cream. Avoid blood thinning medication, unless it's a prescription, stay upright for at least 4 hours it stops Botox from spreading toother muscles, do not use any pressure on the area(goggles, head bands) sleep on your back if you can for 3nights . Don't bend down and don't exercise for 3days. Any treatments like wax, laser or masks should not be used at least a week before and after. Hair growth will be reduced on the area treated.For messo/micro needles is important to choose the correct serum for best results. Avoid drinking alcohol the day before, or go to gym just before treatment, also depends on your menstrual cycle, as it can cause extra bleeding when working with needles. If you feel unsure about numbing cream effect please come for a patch test. Patch test can be done for any other product if you have any doubts.

If Your health codition Have changed its your responsibility to inform your therapist and do an additional client record card. For example pregnancy, operations, developed allergy, antibiotics.. Etc

Come and meet Jayde, the owner of The Body Lounge. Jayde offers all aspects of hair and aesthetics treatments to the highest standard. But this salon offers so much more than just what Jayde can offer you. Are you looking for top quality beauty treatments? See Beauty by Mia at The body Lounge by searching The Body Lounge - Mia. Mia offers all aspects of professional beauty from waxing to lashes and facials and more. The Body lounge is home to many different industry professionals, so if there is anything you need that you can't find, give Jayde a call and she will let you know if our friendly team can help you. If you happen to be looking for our resident senior stylist Perin, search in Treatwell for Perin Hair at the body lounge to book Perin direct.

Their bright, warm interior is bathed in natural light and peppered with stylish finishes. The staff are professional and experienced and also warm and kind. The Body Lounge is nothing less than an oasis of relaxation, pampering and me-time.

The hair and beauty experts at this salon have the technique and artistry to deliver that impeccable new haircut or lash set you've had in mind for ages. Located on High Street, a short walk from Kent House station and a number of bus stops, your spa day couldn't be more convenient. Book an appointment at The Body Lounge and let the countdown to total relaxation and rejuvenation begin.

Choti's Thai Massage is a wellness treatment room within 5 Star Hair Salon. Located on Rotherhithe New Road, Bermondsey. This specialised centre offers classic massages including Thai massage, deep tissue massage, foot massage and more.

The massage therapist is called Choti, she has over eight years of experience in the industry and aims to relieve body pain of the patients and make them feel completely relaxed after every session. Choti's Thai Massage is a natural approach to healing.

This salon is a short walk from Surrey Quays station. There is also four hours of free parking on Hawkins road, which is about a 3-4 minute walk from the salon.

Please note, cash only if paying at the venue.

I am an experienced and passionate beauty therapist with extensive knowledge in the beauty industry, having started my career in 2014. I pride myself on continuously updating my qualifications to offer the latest and most innovative treatments. Some of the advanced services I provide include microblading, Hydrafacials, Mesotherapy, PRP treatments for hair regrowth and facial rejuvenation, Morpheus8, laser hair removal, botox, dermal fillers, skin rejuvenation, and much more. As of now, we are excited to offer many of these treatments, including injectable services like botox and fillers, for both men and women. My goal is to deliver personalized, results-driven care to enhance each client's natural beauty and well-being.

Dak’ Sheens Beauty is a salon located just a 10 minute walk from Lewisham DLR station. Their team of hair and beauty experts understand the importance of how you’re feeling, affecting the way you look, and vice versa. This is why they offer a range of holistic treatments that give you a feeling of wellbeing from the inside out. From reflexology and aromatherapy, to facials and waxing, the team provide you their best care and attention, ensuring a personalised service and rejuvenating experience, to help you look and feel your very best.

They also have a separate hair salon on site if you’d like a refreshed cut or colour. Clean, bright and inviting, Dak’ Sheens is just around the corner from Lewisham shopping centre, making it the perfect place to fit in some pampering in between a spot of shopping.

Don't just look good, look amazing at Advanced Laser, Slimming & Beauty Clinic in Eltham.

Located close to New Eltham Station, you will find all your beauty needs from massages and facials to waxing and mani's.

Each service they offer is individually tailored to suit your needs, at affordable prices, to suit all budgets. Treatments are carried out in a private relaxing environment by their professionally trained therapists.

Men and women today demand a more natural, non-invasive approach to treatments that really work-without the need for invasive surgery and they offer you a full range of treatments using the latest state-of-the-art technological advancements for all of their procedures, including non-invasive anti-ageing treatments, giving you the best results possible.

Beauty by Mia is a beauty treatment room based within The Body Lounge in Penge, London.

Nearest public transport:

Local bus services connect the salon. Penge east station is a 10 minute walk away and Penge west station is a 12 minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Beauty, Facials, Eyelash extensions and aesthetic treatments.
• Brands and products used: Vegan and cruelty free.
• The extra touches: Free refreshments are on offer.

Take a slice of the pampering pie at Teddy's Beauty in Sydenham where you can indulge in flattering falsies, facials and waxing alongside brow sculpting and tinting.

Teddy's Beauty is the name behind the talented aesthetician Teddy. Whatever you're in the mood for there's something to help give get the glow effect - from specialist peels, cosmetic injectables and eye emphasising volume lashes.

The home-based treatment room is easy to reach, only a 10-minute walk from Sydenham station, so whatever you choose, expect a tailor-made treat at Teddy's Beauty.

Enhancing one's natural beauty can feel empowering and at Sai Beauty, London, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Sai Beauty.

Nearest public transport:

Woolwich Arsenal station is only a 20-minute stroll away.

The team:

With tons of experience, these skilful technicians will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Nails.
• The extra touches: English and Hindi are spoken fluently in the salon.

Head on over to Precious Moments Beauty Salon Coulsdon, London. This super-friendly salon specialises in essential waxing, tailored brows and nail bar treatments with sumptuous chocolate manicures, gel and shellac polished hands and feet and overlays among the options. For skincare, their therapists use the Parisian Guinot and Million Dollar range to prescribe facial treatments tailored to your skin type and unique concerns. Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside Swedish, Indian head and deep tissue techniques. Plus the new Japanese head spa treatments. They also offer Laser hair removal and IPL treatments. They practically cover all aspects of beauty under one roof. Open 6 days a week, Precious Moments Beauty Salon Coulsdon offers Pre and post-work appointments on Wednesday through Friday.

Nearest public transport:

Less than a 5-minute walk from Coulsdon South and Coulsdon Town train stations, Precious Moments Coulsdon offers a selection of professional beauty treatments from brands such as CND Shellac, CND Vinylux, Fake Bake and Guinot.

The team:

This team brings more than just beauty expertise; skilled, stylish and always ready with a top-notch beauty tip, they make every visit feel like a catch-up with old friends.

What we like about the venue:

• Atmosphere: The salon’s all-white interior is both striking and serene; it feels cutting-edge yet timeless, an oasis of refinement and modern luxury.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, organic, cruelty-free and natural ingredients - caring for you while respecting the planet.
• The extra touches: Designed with inclusivity and comfort in mind, the wheelchair-accessible venue treats each guest to a complimentary beverage.

Welcome to Shewly Health & Beauty Clinic, a women-only venue based within Monarch Beauty, London. They provided great facials, massages and waxing treatments with ultimate care and precision in order to satisfy your needs. You will leave feeling extremely revitalised and coming for more.

Nearest public transport:

Located on Jamaica Road and only a few minute’s walk from Bermondsey tube stop, the venue has many local bus stops around the area too.

The Team:

They have 7 years of experience in the beauty industry.

What we like about the venue:

• Atmosphere: Warm, cosy and friendly.
• Specialises in: Facials, waxing and massages. Treatments dedicated exclusively to women.
• The extra touches: Free non-alcoholic beverages and Wifi is available at the location.

Health and Beauty Clinic is situated 12 minutes’ walk from Bermondsey or London Bridge station, and they offer you a modern, bright and vibrant space to enjoy your chosen treatment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to TE Clinic, Located at Training Point Wellness Centre in Crystal Palace. Through meticulous attention to detail and a deep understanding of facial harmony, Aida (Advance Aesthetic Pharmacist) crafts personalised treatment plans that go beyond superficial beauty to enhance confidence and self-expression. As a medically trained professional, her dedication to patient-centric care sets a standard of excellence in the realm of aesthetic medicine.

Nearest public transport:

Monument station is just a five-minute stroll from the salon.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Welcome to Beautie.LAB - Eltham salon based in Eltham, in London, where you will find a wide selection of treatments. From head to toe, literally, unwind and enjoy being taken care of with services such as facials, mani-pedis, waxing, and more.

Nearest public transport:

This venue is 13-minute walk from Eltham Station.

The team:

The talented team of professionals have years of experience ensuring you are well taken of care.

What we like about the venue:

• Atmosphere: Friendly and welcoming.
• Specialises in: Beauty, Aesthetics and Academy

Welcome to Renuvenate

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

LUVYAH Cosmetics is a home-based beauty salon, in London, with treatments such as facials, semi-permanent makeup and more. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

Crystal Palace station is a 6-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Aesthetics.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Step into the soothing sanctuary of Lily Aesthetic & Medical Group within A Silva Dental, Health & Wellbeing, London, where tranquillity meets transformation. This salon specialises in the art of fab fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Lily Aesthetic & Medical Group!

Nearest public transport:

Elephant & Castle station is just a 4-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: English and Spanish are spoken fluently at the venue (Conquer your day with a touch of olé!).