The four star Ashford International Hotel boasts an idyllic location to explore the Gardens of Kent, Leeds Castle or maybe Canterbury. Situated just a 20 minute drive from Le Shuttle and Dover Port, a trip over the Channel is easy. The Ashford International Hotel offers 179 air conditioned bedrooms with free WiFi, as well as 400 complimentary parking spaces. Join our state-of-the-art gyms and you can train on the latest equipment with built-in TV screens, radio and even relaxing and invigorating scents to sooth your senses as you tone your body. You'll also receive a special key that remembers your personal equipment settings so you always get exactly the right workout. Guests can take a refreshing dip in our 20 metre heated pool, then relax in our Jacuzzi, sauna or steam room to ease those muscles. A quick stop via the ice fountain will leave you refreshed and revitalised and all that's left is a refreshment stop in our lounge to refuel!
You've Been Trained specialises in bootcamps, fitness sessions and fat loss retreats and is based in Farringdon. Catering for both women-only and mixed groups, their retreats take place in beautiful countryside locations and offer luxurious accommodation. All retreat packages also include private transport from London. You've Been Trained strives to provide quality packages, where making new friends, having fun and enjoying the experience are just as important as the fitness. As a result, they have a maximum of 15 guests per retreat to retain a smaller group atmosphere.
One Day Fitness Challenge to The Cotswolds - 27th October 2013