body exfoliation treatments in UK

If the Manchester pace is starting to wear you down, The Retreat Massage & Spa is your local exit strategy. Located on Cheetham Hill Road, this spot does exactly what it says on the tin: it provides a space to get away from it all and actually relax. It’s a no-nonsense, high-quality massage and recovery studio where the focus is entirely on getting those knots out and helping you decompress.

Nearest public transport:

Conveniently situated in the Cheetham Hill area, the venue is well-connected by local bus routes, making it an easy trip from the city centre or North Manchester.

The team:

The team here is experts in the art of the "ahhh" moment. They are seasoned pros who know how to find the tension you didn't even know you were carrying. Whether you’re coming in with a specific injury or just a general sense of being "over it," they tailor their pressure and technique to make sure you walk back out onto Cheetham Hill Road feeling two inches taller.

What we like about the venue:

• Atmosphere: Cosy, quiet, and unpretentious, the perfect vibe for a proper reset.
• Specialises in: Targeted massage treatments designed to melt away stress and fix those stubborn aches.
• The extra touches: In a city where finding a spot for your car can be a headache, the free parking here is a total game-changer. Top that off with free refreshments, and you’ve got a stress-free experience from start to finish

✨ Belle Âme Salon – Where Beauty Meets Wellbeing

Welcome to Belle Âme Salon, a modern beauty and wellness sanctuary in Seven Kings, East London. We offer a comprehensive range of treatments for both men and women, including ND YAG Laser Hair Removal, Hydrafacial, Microneedling, Waxing, Massages, and Eyelash & Eyebrow Treatments.

At Belle Âme, we believe true beauty is more than skin deep. Our goal is to help you look radiant on the outside while feeling confident and rejuvenated within.

Our professional, passionate, and highly experienced therapists are dedicated to providing exceptional service and visible results, from the moment you walk through our doors to long after your visit.

Step into Belle Âme Salon, where your mind, body, and soul come together, and leave feeling beautifully you.

Nearest public transport:

The salon has an easily accessible location, it is based next to Seven Kings Station.

The team:

The team use Dermalogica professional skin care products in their treatments to ensure you are truly indulged and pampered.

What we like about the venue:

• Atmosphere: Pristine, modern and professional.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The ultimate city centre spa experience, Spa in the City at the Glasgow Marriot Hotel offers pamper packages, beauty treatments and full spa days for you to relax and rejuvenate in sumptuous surroundings. Choose from a wide range of holistic and aesthetic services to personalise your visit.

Spa Facilities

• Indoor pool
• Sauna
• Steam room
• Dressing room
• Fitness Centre

Allow Donna and her team of highly skilled therapists to take you on a journey of sheer indulgence with invigorating massages to soothe sore muscles, luxurious Espa facials to quench dehydrated skin and restorative essential oils to ease tension and disconnect the mind.

Food & Drink

The Cast Iron Grill serves classic British cuisine with a contemporary twist using regionally-sourced ingredients, while the Brew Bar Lounge offers a more casual dining experience with hearty lunches and handcrafted cocktails.

Accessibility

The spa is not wheelchair accessible.

Directions & Parking

Free Onsite Parking | Glasgow City Centre

The spa benefits from free onsite parking for up to 4 hours at the Marriot Hotel and is located on Argyle Street in Glasgow city centre, just a 5-minute walk from Glasgow Central train station.

Essential Therapie's stunning salon in Limehouse promises to bring their renowned quality and expertise to East London.

Located just a stone's throw from the riverfront, this modern space is made up of two salon houses, a retail area, two private treatment rooms and a specialist nail bar.

Whether you're in need of a quick, painless wax, a flawless gel manicure or some eye care maintenance, your highly experienced therapist treats you with a calm, comforting manner that allows you to unwind as you enjoy a relaxing moment of beauty therapy.

Open late from Wednesday to Friday as well as all day Saturday and Sunday. Essential Therapie is your go-to spot in the Canary Wharf area for a personalised and professional salon experience.

Head on over to The Glow Room within Orhan Barber Shop, St Albans, your one-stop shop for all beauty essentials. Say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman provides fuss-free de-fuzz sessions that'll have you bare-legged and beach-ready in no time at all. Check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. From trendy manicures and perfect pedicures to gel nails, all their services combine to create a unique and Instagrammable experience! Call up your girlies, clear your schedules and let them know... It's time to get that glow at Lavi Beauty!

Nearest public transport:

Ince & Elton station is only a 12-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Sophisticated, modern and friendly.
• Specialises in: Premium beauty treatments from waxing, nails, lashes and brow services, to help you be the best version of yourself.
• Brands and products used: Only professional in-salon products are used to leave you feeling fresh with a flawless finish!

Dr Patel’s Ayurveda Centre, located in Eastcote, northwest London, is a much respected name in London's Ayurveda community. In this beautiful and relaxing venue they serve each patient with bespoke Ayurveda treatments & yoga for any type of pain and chronic disorders, providing the optimal physical, spiritual, psychological and social well-being.

Nearest public transport: 1-minute walk from Eastcote station, bus stops nearby (282, 398 lines)

The Team: 11 years of experience in traditional ayurvedic treatments and yoga.

What we like about the venue: Atmosphere: Relaxing, welcoming, friendly, holistic feel. Specializes in: Ayurveda massage. Brands and products used: All natural plant based products coming from South India.

A brand-new beauty salon in the heart of Shirley, dedicated to helping you look and feel your best. At Polish & Glow, Shiirley they offer a high range of professional treatments, including beauty services, manicures, pedicures, aesthetic treatments, relaxing massages, and rejuvenating facials.

Nearest public transport:
The venue is conveniently situated close to Shirley High Street

The team:
The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the salon:

• Atmosphere: Friendly & caring
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Bridge Retreat, a small but idyllic, purpose built holistic therapy practice offering a range of holistic treatments, including Swedish Massage, Deep Tissue Massage, Hot Stones Therapy, Pregnancy Massage, Reflexology, Hopi Ear Candling, Indian Head Massage, Organic Facials and Body Treatments.

Holistic therapies are increasingly recognised as a great way to combat the stresses and strains of today's hectic lifestyles. Owner of The Bridge Retreat, Lucy Knight, is a fully qualified and insured massage therapist and has been providing massage treatments since 2009. Since qualifying Lucy has gone on to develop her skills and interest in this field, continuously expanding her treatment portfolio with many happy and recurring clients.

Nearest public transport:
There are several bus stops nearby and Chelmsford train station is just a 7-minute walk away.

The team:
The large team at BARE & BOLD are friendly and fully qualified in their respective fields.

What we like about the venue:

• Atmosphere: Relaxed, bright, friendly, high-end salon.
• Specialises in: Nails and beauty.
• Brands and products used: The Gel Bottle
• The extra touches: The venue is LGBTQIA+ friendly and wheelchair accessible.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Treat yourself to a new hairstyle after a visit to Salon Pink Dolly, located in Dagenham East. Haircuts, hair toning and fringe trims are just a few of the services offered by this excellent hair salon.

Nearest public transport:
Salon can be reached by buses: 103, 364 (Aldborough Road (Stop D)).

The team:
Talented and attentive specialist who ensures that clients receive only high-quality services.

What we like about the salon:

• Atmosphere: modern and professional.
• Specialisation: haircuts and hair colouring.
• Brands and products used: only professional brands are used in the salon.
• Extra touches: the salon is easily accessible by public transport.

Dye Vert Hair & Beauty is a hair salon located in Birmingham. With a team of passionate staff, they offer a range of services from hair, nails, brows, and makeup to enhance your beauty and style.

Nearest public transport

The venue is conveniently located a short walk from Acocks Green station, making it easily accessible by public transport.

The team

A skilled team of professionals dedicated to providing exceptional service awaits you.

What we like about the venue

• Atmosphere: Friendly, professional.
• Specialises in: hair, beauty.

Rochdale retreat HNC Hair & Beauty is a pampering epicentre for all your favourites including manis, pedis, waxing, lashes, facials, makeup and more.

This tranquil treatment room can be found in Hair &* Beauty Therapy Rooms, where charlotte brings over 2 years of experience to deliver stunning results.

A selection of well-known brands such as NSI Nails and Decleor are used to add an extra professional touch.

The salon is not wheelchair accessible, but there's a but stop directly outside and a car park 2 minutes away. Put your feet up and let Charlotte's Beauty Therapy take care of your needs.

Welcome to Adorn Beauty, Uxbridge. They have a range of contemporary, stylish and relaxing beauty salons across London, Hertfordshire, Buckinghamshire and Essex. They pride themselves on offering quality and essential beauty treatments, including invigorating facials, relaxing massages, and pristine eyebrow shaping, with a sense of bliss. We offer a wide range of skin and body treatments using world-renowned brands such as Dermalogica, Oxygen Therapy, HD Brows and Marvel Lash. Whether you are popping in for an instant beauty fix, taking a quick ten minutes out of your busy day, or a full-on pampering session, they'll make sure your visit to Adorn Beauty is blissful and worthwhile every time.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Their unique and highly trained team of Adorn Beauty therapists endeavour to research all the latest technology and beauty trends, bringing their clients only the very best in the beauty industry. They welcome customers with services that exceed expectations in a relaxing, honest and loving environment.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Healing Touch Holistic Therapies, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Northwood Hills station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Located in Urmston, The Retreat Urmston is a beauty salon offering a wide range of beauty services including nails, waxing and more all at affordable prices.

The salon offers a cosy space with charming decor where you can escape to enjoy high-quality treatments, relax and unwind in their candlelit rooms with heated beds. They aim to create a relaxing and friendly atmosphere where you can rest assured you are in good hands.

Renew Medical Spa is situated in Alderley Edge, Cheshire. Offering a range of beauty and medical treatments including electrolysis, semi-permanent makeup, dermal fillers, facials and Medik8 peels.

Nestled in the heart of Stanton St Quinton, The Daisy Chain Beauty is a modern home-based venue specialised in aesthetics.

At The Daisy Chain, we believe that self-care is more than a moment—it's a ripple effect that spreads positivity and joy to everyone around you. Our beauty and nail treatments are designed to be a breath of fresh air, bringing a sense of fun, sun, and happiness into your day. Whether it's through a fresh coat of polish or a rejuvenating beauty session, every visit to The Daisy Chain is an opportunity to invest in yourself and, in turn, uplift those you love. Because when you feel good, that glow shines on everyone in your life. Embrace the power of self-care and watch how it blossoms into a chain reaction of happiness.

Nearest public transport:

The no.99 bus stops at the entrance to Valetta Gardens and it's a 1 minute walk to the premises from there.

The team:

Lauren is an expert aesthetician who is always ready to provide the utmost care to every client, ensuring everyone feels valued and pampered.

What we like about the venue:

• Atmosphere: charming, welcoming.
• Specialises in: waxing, lashes, brows & nails
• Brands and products used: OPI, Hive Wax, Honey Wax.

Located in the bustling Broadway Shopping Centre, Krina Beauty - Hammersmith is a beauty salon that provides a relaxing and rejuvenating environment for all beauty enthusiasts. This venue, with its modern and chic interior, is an ideal spot for those seeking a variety of beauty treatments and a day of pampering.

Nearest public transport

The salon is conveniently accessible via public transport, with the Hammersmith Upper Bus Station being only a minute walk away. This makes Krina Beauty - Hammersmith an easy-to-reach destination for beauty treatments on the go.

The team

They are dedicated to ensuring that every client is taken care of and leaves the salon feeling satisfied and rejuvenated. Their expertise and commitment to customer satisfaction are what sets Krina Beauty - Hammersmith apart from the rest.

What we like about the venue

• Atmosphere: Modern, Chic, Relaxing
• Specialises in: Beauty

Let go of all tension and worries and allow yourself to fully surrender to the healing touch that awaits within Mary Aesthetics, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun. Whether you seek a fierce facial that banishes bag and purifies pores or simply wish to indulge in a moment of pure relaxation, Mary Aesthetics offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Hainault station is just a 15-minute walk away, so you'll have no problem keeping connected.

The team:

With expert hands and a compassionate heart, Maria will work their magic, melting away tension and restoring balance, leaving you feeling weightless and utterly at peace.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Facials and face massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English, Romanian and Russian are spoken fluently in the venue.